#betonyourself

Instagram photos and videos

#betonyourself#love#clothing#rarecreed#music#rva#Dirtyfingerprints#bucks#Aliasprints#winnercircle#mogul#trustyourprocess#models#risingaboveracialexistence#unity#inuswetrust#Inselfutrust#blast#independant#blackown#capcity#804#gear#heat#Allornothing#bridgethegap#weallwegot#Aintitman#pride#entrepreneur#happy

Hashtags #betonyourself for Instagram

It’s #WCW Right #Bae ?? 🦄🙌🏼
Get Yours @ #OTR2 w/ 👑 @Beyonce
#FindTheCrown
#PinkPlanes
#PlanesCrew
@Planes


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It’s #WCW Right #Bae ?? 🦄🙌🏼
Get Yours @ #OTR2 w/ 👑 @Beyonce
#FindTheCrown
#PinkPlanes
#PlanesCrew
@Planes


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It’s #WCW Right #Bae ?? 🦄🙌🏼
Get Yours @ #OTR2 w/ 👑 @Beyonce
#FindTheCrown
#PinkPlanes
#PlanesCrew


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Last night I started my new workout program and I’m kind of freaking out trying to wrap my head around the fact that I’m committing to myself for the next 90 days!
Luckily I get to workout with these nuggets running around and that in itself makes this all a little less scary.
Garrett and I would always say how much we missed Bryn when we were at the gym and wish we could bring her. Now my ‘gym’ is in the comfort of my backyard and I get puppy kiss breaks whenever I want.
Happy dog mom over here😍🐶❤️
#dogmom #selflovejourney #betonyourself #homeworkouts


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@groundupglam loves the kids!!!! We wanted to gift the kiddos with 30% off their order (excludes satin bonnets) at groundupglam.com (link in bio). BTW-this is a kid menu that adults can order from, so take advantage of this promo using the code "BCK2SKL" at checkout.
#TakeCareOfTheCompleteYou
#RenewedMind
#yeahthatgreenville
#NurturingSeeds
#MyBlackIsBeautifulEveryday
#BlackGirlMagic
#VeganCosmetics
#CrueltyFreeCosmetics
#TakeCareOfTheCompleteYou
#BlackAndGiftedClemsonAlum
#NaturalBeautyProductsForAll
#BeautyWithoutSacrifice
#Mompreneur
#SupportBlackBusiness
#SupportMiniorityBusiness
#SupportSmallBusiness
#BetOnYourself
#FemaleEntrepreneur
#SCEntrepreneur


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I’m a doer and always have been. I follow my gut and take that leap. It’s ingrained in me. It’s what I do. I’ve learned that when something is on your mind and lingers there, then it’s probably a sign you should take the chance. If something is on your mind whether it’s working out, going back to school, or even business venture, chances are you need to DO IT. Because life is too short to wonder what if.
#noregrets #doit #beadoer #founder #followyourinstincts #takeachance #betonyourself


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UummUummm As I clear my throat!!! What can, or how should I start this #WERKWEDNESDAY!!!!! From the day we started the first weigh-in was 223lbs. I must say all she wanted from me was a meal plan and I told me, "I have been working out on my own and I will stick with that".. No worries... But gradually life pushes you to take leaps and risk. Posting this young lady was a risk... She didn't want me to share anything of her journey. To me these vids are for others to see how well you perform and reach goals. To help them be motivated and encouraged. I agree with the decisions but as you see now. We have been posting for some time. Lol Working out is not necessarily a workout with me. Everyone is different and I tie life into it. Don't ask me how but I do. We have shared out Christian walk together, embraced trials, celebrated on the course, and now obtaining goals. So the scale reaches 182lbs. Today... With a little help from me lolol But overall Dominic M. Hull is a trooper and a testament all by herself. Look at the glow up and the life changing ability.. This was/is no overnight process. I'm glad you didn't quiet on yourself. If you did it was you quieting on me as well!!! Keep working as we have more goals to accomplish!!!!! Try Me out and Contact Me for a Lifestyle Change Today!!!!! 7136579035 #simonsayshealthyliving #richby40 $wealthyby50 #leavingalegacy #entrepreneur #nextlevel #betonyourself ********Fit Camp*******
9am Bear Creek Park
$15 Bring Someone, water, and a towel @dnice1784
#nutritionist #nutrition #weightloss #muscles #faster #results


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Creative Freedom
When I switched from being so focused on the scale and just embraced this as a lifestyle the game changed. I no longer felt the frantic rush and pressure to look a certain way or even train a certain way. I began to try different exercises and nutritional ideas. As I grow I continue to discover what it is that MY body responds to best. Working in a gym I have the time to explore my "Creative Freedom." Currently, my style is full body workouts with an emphasis on a particular body part.(This video shoulders) I monitor my heartrate and there is always a element of ab work. I encourage you to be creative, try different disciplines, and discover the ingredients in your recipe for wellness. Love 🌞♻️💛 Promo code: 🚨HUSTLE20🚨 20% discount on entire order!!!! 🦍"The Silverback"🦍 Camo snapback Crown now available @kellyclientele
Click link in bio >>>>>>>>>>>>>>>>>>
www.thekellyclientelegroup.com

#fitnessmotivation #fitover40 #fitfam #inspiration #wellness #6pack #love #eatcleantraindirty #dreamchaser #gratitude #happiness #enjoylife #nodaysoff #betonyourself #nutrition #cleaneating #speedkills #liveyourdream #sportsperformance #football #fitness #myfitnessjourney #creative #myweightlossjourney #Relentlesshustle #thekellyclientelegroup


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Ima sucker for scenery
#YouDesignYourself #BetOnYourself


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#ThroneThursday Spotlight:
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If you know an extraordinary woman or if you are an extraordinary woman who would like to be featured on our website, click the link in the bio and go to Queen Spotlight to nominate a Queen.
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A new Queen will be selected and highlighted every Thursday. *
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#womenempowerment #queenoftheweek #queens #strongwomen #strong #strength #womeninhistory #womenhistory #history #boss #bossbabe #bosslady #womenbosses #womenrule #love #selflove #loveyourself #bestrong #betonyourself #motivation #beinspired #nominate #womenhelpingwomen #womenempoweringwomen #womenentrepreneurs #workingwomen #ladyboss #lifestyle #spreadlove


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#ThroneThursday Spotlight:
✨
If you know an extraordinary woman or if you are an extraordinary woman who would like to be featured on our website, click the link in the bio and go to Queen Spotlight to nominate a Queen.
✨
✨
A new Queen will be selected and highlighted every Thursday. *
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#womenempowerment #queenoftheweek #queens #strongwomen #strong #strength #womeninhistory #womenhistory #history #boss #bossbabe #bosslady #womenbosses #womenrule #love #selflove #loveyourself #bestrong #betonyourself #motivation #beinspired #nominate #womenhelpingwomen #womenempoweringwomen #womenentrepreneurs #workingwomen #ladyboss #lifestyle #thronethursdays


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Every chance I get, I’m speaking to the youth!!! #positiveenergythroughexercise #betonyourself #petellc


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#ThroneThursday Spotlight:
✨
If you know an extraordinary woman or if you are an extraordinary woman who would like to be featured on our website, click the link in the bio and go to Queen Spotlight to nominate a Queen.
✨
✨
A new Queen will be selected and highlighted every Thursday. *
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*
#womenempowerment #queenoftheweek #queens #strongwomen #strong #strength #womeninhistory #womenhistory #history #boss #bossbabe #bosslady #womenbosses #womenrule #love #selflove #loveyourself #bestrong #betonyourself #motivation #beinspired #nominate #womenhelpingwomen #womenempoweringwomen #womenentrepreneurs #workingwomen #ladyboss #lifestyle #tbt


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Believe in yourself....
Good morning to you...| #Belief #Believe #betonyourself #confidence #fearless #Heart #Quit #FoodForThought | www.APtheMAYOR.com |


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Good morning 👉 I highly recommend you to follow @lawofattraction0
GOOD VIBES ONLY.
#4biddenKnowledge #officialfabric #blockstar #PFK #diamondlyfe #BTL #betonyourself #Motivation #love


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Good Morning!! #WcW #53theGiant #YoungOG #BetOnYourself


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When I was younger I used to play #mspacman and I figured out a pattern to win each board. Everyone had a pattern. Their are patterns to success and failure.
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Check out my BOOKS . www.JudgeDawson.com
The Yogi Judge 🙏🏽
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#leader #justice #hope #love #jail #positivevibes #cyclebreaker #cyclebreakers #cleveland #bow tie #yoga #yogi #yogaoffthemat #growth #ambition #mindfulness #betonyourself #blackexcellence #court #judge #seminar #workshop #becareful #power #yogajourney #Courttv @springhillent #TEAMLOVE #judgejudy @ernieramos @realdlhughley @paulwhartonstyle #blackwomenlawyers @iamsteveharveytv @diasimms @revolttv @worldstar @thebeatwithari


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I really Enjoy immersing myself into my Work. I could really work 24/7 I really Love it. I guess I picked the right Career...they say owning a Business is a 24 hour a day job and it's so true! My mind is constantly thinking of new ideas and new ways of doing something. Looking forward to physically making things versus spending all day planning, creating spreadsheets and talking to suppliers and manufacturers. #Betonyourself #FollowyourDreams #Focus #Staypositive & #Mindingmyownbusiness #Strongminded #Ducklips 😂😂😂😂


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Ok sooooo the account is growning wonderfully. With the 3 days, we are hoping to hit 10k in that live account #Forex #ForexSignals #betonyourself


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The kind that tell you the uncomfortable truth.
When you call their mother, just to check up on her.
You call her mom.. Not so n so' mother.
When they're happy, you're happy.

You don’t have that... But you have followers.

#Greatness #success #workhard #Character #business #BetOnYourself #FamilyFirst #Relationships #Togetherness #Philio


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Yes, you get to buy nice things but you don't own anything.

Independence is freedom.
Dependence is security.

Too many are scared to lose, they simply do not want to invest in themselves by putting up their own money into their own dreams.

Bet on yourself by investing in yourself.

Lecture by dame dash:

#Greatness #success #workhard #Character #business #BetOnYourself #Ownership #entrepreneur #entrepreneurship


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Look at me


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#betonyourself #Roc4Life @vegas_jones @theroc96 Life Lessons from 2 of the best in the game.


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🤷🏾‍♂️ and I chose.... 🧐☝🏾. Take your shot at the best version of you. Do it for yourself. Do it because it’s time to make a decision to not make another excuse to why you couldn’t and wouldn’t chase your dreams. Nobody notices the failures once one succeeds. Hint: you will fail over and over. Get over it. Well, unless you don’t try you won’t fail right? That’s a lie too. The people that will tell you “ man idk. I wouldn’t do it if I was you. What if it don’t workout?” Take a step back and look at them and think “ what the hell has that person truly went for since being quote unquote grown? You accept their opinion then you accept their lifestyle. I hope this reaches one person that is willing to get more out of life than helping their job or what have you reach THEIR goals and dreams. What about YOUR dreams and goals? Oh your too old? Oh it’s too late? Oh you don’t care? Tell your kids that. Tell your wife or husband that or your boyfriend or girlfriend that. And if they ain’t with your vision and goals✌🏾. Tf! I’m not pitching you, I’m so sincere with this here. Get out your comfort zone and take that leap of faith. Ask for help and kill that fucking weak ass ego. I’ll be damned if I don’t shoot my shot over and over and over and over. Whatever it is go for it. I prayed to God someone see’s this and runs with it!Even if you don’t like it just run with it and crush it! P.s. everybody’s watching anyway. I’d rather die trying. #betonyourself #striveforgreatness #grateful #ambition #changelives #blessed


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My new song https://soundcloud.com/fatjutcentboy/faces-feat-vong-ripp-young-milly,. Is on this station 🌟⭐️💸🌊STATION: 104.8 TAMPA (TRACKED BY www.digitalradiotracker.com ). PLAYLIST: ANIMAL AMBITION. AIRTIME: 7AM-9AM-EST EASTERN STANDARD TIME. FREQUENCY: YOUR TRACK AIRS 1X PER DAY. STATION LISTEN SHARE LINK: http://listen.samcloud.com/w/72859/POWER-1048-TAMPA/?play=y #mymixtapez #soundcloud #datpiff #spinrilla #coast2coast #indieartist #soundcloud#soundcloudrapper #mymixtapez
#turnupgodju #drake #lildurk #richthekid #defjam #uk #music #dmvmusic #dmv #drake #rickthekid #migos #germany #hoodrich #lilwayne #liltwist @patience_jay @radiopusherstv @dmvhoodzndnewz @Geehi75 #jayz #southbeach #losangeles #millionairemindset #comeup @mpgvip @Ftriff @mreckgm @pyravids @RADIOPUSHERSTV @Slim_Vezzy @JThuroMusic #radiopushers #betonyourself @Kingjamesworthy @iamjopaul @themillennialgeneral


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Likes and quotes are cool, but make sure you’re bringing value to your audience.
#entrepreneurship #digitalmarketing #chividigital


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IT IS JUST A FUN 🥳 EXERCISE
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Being able to complete a muscle-up without proper training is actually quite difficult (it isn't impossible) that is why we want to go through the progressions of the muscle-up to train our body to move correctly through the movement.
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HOW TO PERFORM
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Muscle-ups are not all about strength 💪 it takes technique to properly do the movement. By placing the feet 🦶 on the ground it will help reduce the amount of resistance on the arms and makes you focus more on the movement than trying to build the strength.
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1️⃣ Place your hands in the false grip position on the rings (see tomorrow's video for that)
2️⃣ Bend your knees and place your feet right under the rings
3️⃣ Bring the rings close together so your pinky knuckles are touching
4️⃣ Pull the rings to your xiphoid (where your sternum and abdominals meet)
5️⃣ Pull the rings apart and drive your head through the rings until the elbows are over the wrists
6️⃣ Repeat for 3-5 reps for however many sets you like
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WHY AM I TALKING ABOUT THIS?🤔
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I have talked about how you need to properly move, reduce pain, how to sleep and etc. but one thing I do not talk about enough is having fun when you exercise or just in life in general. Stress is one of the major contributors to pain and stiffness, once we start to reduce that stress our tension starts to reduce.
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I will be posting more videos on muscle ups this week and next week. Stay tuned
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GO OUT AND HAVE FUN; MUSCLE UPS ARE FUN, TAG A FRIEND YOU WANT TO TRY THIS WITH
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#powerthroughmotion #BetOnYourself
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#muscleup #muscleupprogression #prehab #rehab #physicaltherapy #crossfit #pullup #fitness #stressfree #healthyjoints #painfree #injuryprevention #injuryfree #myodetox #toronto #weightlifting #crossfitter #videosTO


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S1|RSVP™️

FinnA Turn Up OC!! Hottest Pool Party This Summer Hands Down🙌DM Us For Full Details And Location.. 10a-8p Don’t Miss It
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#dior #versace #gucci
#betonyourself #paris #japan #streetfashion #newyork #miami #lasvegas #la #oc #mymixtapez #bape #sneakers #hiphop #6ix9ine #fashionweek #streetstyle #streetwear #streetstyle #jersey #drake #worldstar #cheers #summer #offwhite #supreme #tuesday #rollsroyce #poolparty


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Grateful for the opportunity to level-up from the one and only Bedros Keuilian at the Man Up Leadership workshop at FBBC HQ. #manup #leadership #unstoppable #fbbc4life #nowhitehorse #cantstopwontstop #mentors #successcoach #weallneedhelp #coachesneedcoaches #goalgetter #yourcirclematters #investinyou #betonyourself


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