#betoughgymwear

Instagram photos and videos

#betoughgymwear#betough#strongman#vikingstrong#unleashed#nevergiveup#strongdad#autismdad#dadswholift#vikingdad#unstoppable#carer#baldandbearded#strengthtraining#beardlife#stronger#powerlifter#ginger#strength#fitness#bpu#homegym#tattoo#classicraw#deadlift#powerlifters#powerlifting#strongwoman#gains#deadlifts

Hashtags #betoughgymwear for Instagram

β–‘
FUN TIME!!!!
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This is our camo Be Tough prototype hat.
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We WONT be doing another in this design, so it's a one off!
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So we will be holding an auction NOW!! Winning bid wins the hat.
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You have until 8pm UK time!!
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Just comment below with your bid!
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Have fun.
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#funbid #betough #original #oneoff #betoughgymwear #auction


13

》
And We are down to our last 2!!!
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2 more and you get our launch tee for just Β£9.50 plus postage!
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Who would like them?
MESSAGE us know!
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#betoughgymwear #betough #clothingline #julydeal #bargain


3

β–‘
No pics from this morning. But had a great session with @da_fitness24 and @simonandgemma ...
Feeling dead on my feet now!
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So this morning session:

1 round of:
3 mins #padwork
3 mins #bagwork
3 mins #holdingpads

Then a #hiit #shoulder set!!
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Feeling this now 😴😴
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#betough #betoughgymwear #sundayworkout #sweaty #knackered #goodwaytostarttheweek


0

》
So with only 5 left to sell NOW is your chance to grab a bargain.
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Our launch tee only 9.50!!
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As worn by @gavin_the_bull_bilton
#wales 2nd place #strongman ...
#betoughgymwear #betough #teesale #grababargain #strongman #strongwoman #strength #bodybuilder #powerlifters #gymgoers #fitness


1

I feel like I'm ready for war on the 10th Bloodstock I'm feeling at my peak and being a strongman looking like an off season bodybuilder best of both worlds 🀣🀣 Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


2

β–ͺ️
First time today using #strongman toys but enjoyed every fucking minute of it.
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We had a bash at the equipment to get me competition ready!
#yoke and #farmerswalk (combo)
#logpress
#atlasstone
#axledeadlift ...
SHIT I have a lot to do to ensure I hit the weights for the competition - got 6 weeks so pretty confident!
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#amateurstrongman #strongmanintraining #betough #betoughgymwear #beards #baldness #tattoos #attitude


1

》
Only 5 to go!!!
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You know what to do?
MESSAGE us now with ' commit to pay ' with your size and colour
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Once we've sold the last remaining 5 we got to print!
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The Be Tough launch as demonstrated here with @gavin_the_bull_bilton ...
#betoughgymwear #betough #gymwear #leisurewear #sportsclothing #strongman #strongwoman #powerlifters #bodybuilders #gymgoers #fitness #strength #cardio #boxing


1

》
Good evening!
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If you have ordered from us recently then GOOD NEWS!
Orders have been finalised and printing will be underway in the next 24hrs!
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We are aiming to ship on Saturday 21st July!
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**don't forget our July offer is still running**
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#betough #betoughgymwear #clothing #strongman #strongwoman #powerlifters #bodybuilders #gymgoers #fitness #strength


1

250kg speedy ish deadlift single, hamstring wobble really kicked the bar away! I got a personal best on my belt 🀣 got down to hole 5! I though I was bloated after France....clearly not πŸ’ͺ🏻 #betough #betoughgymwear #powerlifter #strongman #autismdad #strongdad #vikingdad #dadswholift #vikingstrong #strengthtraining #stronger #liftangry #topless #baldandbearded #beardlife #bpu #classicraw #tattoo #smellingsalts #ginger #homegym #carer #nevergiveup #unstoppable #unleashed #deadlift


16

β–ͺ️
Never miss a Monday!
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So today was;
πŸ‹πŸ»β€β™‚οΈ #benchpress (5x5) - pb 110kgs
πŸ‹οΈοΈβ€β™€οΈ #pushpress (5x5)
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#nevermissamonday #betoughgymwear #betough #amateurstrongman #competitionsoon


1

》
You still have time to grab yourself a bargain!
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Our cool viking launch tee is available for just Β£9.50 For July.
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MESSAGE us now to confirm your commitment.
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#betoughgymwear #betough #strongman #strongwoman #bodybuilder #powerlifters #gymgoers #athletes #strength #fitness


4

Despite a rough session I was still feeling good afterwards πŸ˜ŽπŸ˜πŸ€— #staypositive #goodvibes #weekendvibes #timetochill #selfie #grafthaus #betoughgymwear #ctcfitness


2

Done some deads worked up to 240kg x4 had to knock sound off because they decided to block my video wtf like

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


3

》
It's Saturday which usually means a give away πŸ‘πŸ» BUT not throughout July πŸ‘ŽπŸ»
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July we are gonna push push push our awesome promotion of getting one of our launch tees for just Β£9.50!!!
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We've already received a commit to pay for 10 of these shirts - only 15 to go!
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Just messaged us now and confirm your colour and size!
We'll ask for payment when we have sold 25!
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#betoughgymwear #betough #strongman #strongwoman #powerlifters #bodybuilders #gymgoers #athletes #fitness #strength #viking #tough


3

》
JULY MADNESS DEAL
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We are offering you the chance to get hold of our launch shirt for just Β£9.50 as displayed in the pic by @gavin_the_bull_bilton Wales 2nd placed strongest man πŸ’ͺ🏻
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There is a catch! To get this deal we need to sell 25 shirts!
We are down to only 15 left!
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No need for payment now. Just drop us a message with 'commit to pay' with your chosen colour and size!
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#betoughgymwear #betough #strongman #strongwoman #powerlifters #bodybuilders #gymgoers #athletes #fitness #strength #fitness


1

●
Well that was fucking hot And sweaty!!!
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110kgs deadlift 5Γ—5 and
Circuit training .... Well until my back said enough Fat man!
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Only 52 days to my first strongman comp #mustdobetter
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#betoughgymwear #betoughsquat #deadlift #circuittraining #strength #fitness #cardio #strongmanintraining #amateurstrongman #beards


2

Top set today 230kg x2 knee is definately on the mend, every week it's improving
Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


0

140kg x 4 and still working on my β€œspoto press” if shifted a lot by this point and died on the 5th rep. 60x10, 80x10, 100x10 & 120x6. But no elbow sleeves required a happy step forward! #betough #betoughgymwear #powerlifter #benchpress #benchaccessory #strongdad #vikingdad #autismdad #vikingstrong #dadswholift #strengthtraining #stronger #tattoo #beardlife #baldandbearded #ginger #carer #homegym #hed(pe) #spotopress #roadto200kgbench #unleashed #nevergiveup #unstoppable #failedrep #safetyrails


6

Some more deficits and low block pulls from today trying to keep on program ready for maxing out at Bloodstock

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


0

82.5kg per hand farmers walk into 100kg tyre flips. Built up from 52.5, 62.5 & 72.5 all with tyre flips. Enjoying the sun and some functional cardio. #betough #betoughgymwear #powerlifter #strongdad #strongman #vikingdad #autismdad #dadswholift #vikingstrong #homegym #outsidetraining #strengthtraining #stronger #carer #farmerswalk #tyreflips #functionalcardio #ginger #topless #beardlife #baldandbearded #nevergiveup #unleashed #unstoppable


1

Building some shoulder power strict pressing 110kg 4x4 and last set 120 x2 feeling good

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


4

So I thought I came 6th but one guy bombed all his squats and wasn’t allowed to continue. I CAME 5TH! Very happy about this, if I’d lifted another 12.5kg I would’ve taken 4th. #betough #betoughgymwear #powerlifter #classicraw #bpu #strongdad #vikingdad #dadswholift #autismdad #vikingstrong #baldandbearded #beardlife #strengthtraining #stronger #wpc #europeanchampionships #unstoppable #learning #gains #homegym #carer #selfimprovement #nevergiveup #unleashed #ginger


12

》 And we are down to our last 15 tees!!!
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Message us now to grab yours for only Β£9.50
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But remember we have to sell all 25 for you to get this awesome deal!
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#betough #betoughgymwear #clothingline #awesomesale #strongman #strongwoman #bodybuilders #powerlifters #rugbyplayers #athletes #gymgoers #strength #fitness #julymadness


1

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So just stuck to push press on this hot and sweaty Sunday morning.
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Still working on the 5/3/1 then 5/5
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Hard work building upto 90kgs but Will get there ready for competition
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Now for doggy swimming pool!
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#betough #betoughgymwear #plan #dedication # hardwork


0

This is a β€œspoto press”. Utilised by thee @ericspoto. It is a paused off the chest bench press and you don’t lock out at the top either. Basically all the weight under full tension all of the time. 100kg 3x6. After 70, 80 & 90kg for 10 reps. Helps with elbow issues, less locking out, my elbows are ruined really. The paused off the chest is to help you on the platform on comp day. #betough #betoughgymwear #betoughunicorn #powerlifter #spotopress #benchpress #strongdad #autismdad #vikingdad #dadswholift #vikingstrong #strengthtraining #homegym #carer #stronger #improvemybench #roadto200kgbench #beardlife #baldandbearded #tattoo #classicraw #bpu #ginger #nevergiveup #unleashed #unstoppable #benchpressaccessory


2

He’s my dad, 60 years young and as strong as an ox. Genetics have a large part to play in your physical capacities, I know I can continue to develop my strength because of the hard working example of my dad. He’s barely had a 4 sick days since he was 15 years old. If I could roll back time and get him into powerlifting I bet it would’ve been impressive. I can’t wait to see you next weekend Dad #stronggenes #betough #betoughgymwear #oldmanstrength #proudson #goodexample #strongdad #autismdad #vikingstrong #dadswholift #vikingdad #shetlander #powerlifter #strengthtraining #homegym #hardwork #myhero #beardlife #baldandbearded #tattoo #nevergiveup #unleashed #unstoppable #carer #ginger #sunsoutgingersin


2

Wow you don't realise how much you have changed until you come across old photos of yourself on the left I must be 11st 6 at most and on the right somewhere around 16st 11 lol

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife #transformationtuesday


1

Had a nice play with the stones at Yoyo's gym and strong man centre here is the 140kg and 160kg the heat was difficult to say the least lol

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


3

》
We are down to 18 ladies and gents!
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Message us now to secure yours for Β£9.50! As long as well sell the 25!!
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#betoughgymwear #betough #launchshirt #deal #moneysaver #strongwoman #strongman #athletes #sports #bodybuilders #powerlifters #strength


3

》
22 shirts to go from our July mad sale!!!!
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It's easy! Just send us a message with "commit to pay' your choice of colour and size AND as soon as we have offloaded the 25 you pay your Β£9.50 Plus postage and voila!
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MESSAGE US NOW!!
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#betough #betoughgymwear #betoughclothingline #strongman #strongwoman #powerlifters #athletes #bodybuilders #gymgoers #fitness #strength


0

So @hannah_nott101 has come home with this contraption been standing here for ten minutes contemplating what is this?
Is it to be lifted?
How is it to be lifted?
But I have now come to the conclusion that this looks like the devils work not quite sure what sick game this isπŸ€”

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


1

》
Our July MADNESS DEAL has kicked off!!
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Just 23 tees left to move to get them at the great price of just Β£9.50
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Just message us now with:
1. The wording "commit to pay'
2. Your chosen colour
3. Your chosen size
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#betough #betoughgymwear #clothingline #gymwear #deal #strongman #strongwoman #powerlifters #bodybuilders #athletes #strength #heavy #fitness


0

First time lifting out on platform for my mate Richard Martin. Powerlifting is about encouraging everyone to lift their best! Your lifts are your battles and your successes. Never judge yourself against anyone else’s lifts. Be better than you were last week, last month and last year! #betough #betoughgymwear #bpu #powerlifter #wpc #strongdad #autismdad #vikingdad #dadswholift #vikingstrong #strengthtraining #vikingtattoo #tattoo #jacked #arms #sunsoutgingersin #stronger #supportyourfriends #europeanchampionships #beardlife #baldandbearded #nevergiveup #unleashed #unstoppable #ginger #carer #bethebestyou


3

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Yikes! 300 followers - Thank you!
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If we get to 500 we will do a MASSIVE give away!
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Additional Thanks to the great ambassadors we have:
@caerphillystrongman
@10beefers10
@gavin_the_bull_bilton
@giant_40
@viking_power_and_strength
@emmeyfitness
Who help us bring Be Tough to you!
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#betoughgymwear #betough #betoughkids #clothingline #strongman #strongwoman #bodybuilders #powerlifters #strong #strength #fitness #athletes


0

Β€
Unplanned #wednesdayrestday ...
I know it sucks but equally I know I have to rest my 28st 13lbs frame ☠️
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The #5-3-1 plan is going great! Confident I'll be hitting the numbers come August 26th πŸ‘ŒπŸ»
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#restday #listeningtothebody #betoughgymwear


0

》
JULY MADNESS
WHAT A DEAL!!
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We are giving you a great opportunity to grab yourself a bargain!
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We are offering our launch shirt for just Β£9.50
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What's the catch? .... well collectively we have to sell 25! **This deal is for adult shirts only and you cannot use any other voucher code with this offer**
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All you need to do right now is message us commit to pay, with your preferred colour and size.
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As soon as we've sold 25 we'll message you for payment and get to printing!
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These tees are durable and comfortable for all your training needs - just ask @gavin_the_bull_bilton - Wales 2nd place Strongest Man!
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#betough #betoughgymwear #launchshirt #megadeal #viking #strength #strongman #powerlifters #bodybuilders #gymgoers #athletes #fitness #clothingline


0

270kg deadlift Pb from today! Been chasing this for so long and so happy to be getting ever closer to the magic 300kg dream! Totalled 672.5kg which is also competition Pb, 20kg up and placed me 6th in Europe #betough #betoughgymwear #deadlift #powerlifter #strongdad #vikingdad #autismdad #vikingstrong #dadswholift #carer #strengthtraining #stronger #bpu #wpc #europeanchampionships #pb #sunsoutgingersin #baldandbearded #beardlife #tattoo #nevergiveup #unleashed #unstoppable


25

235kg squat pb from today! Had my second squat red lighted for not waiting for command to squat. So I was nervous about going all out for 240kg. #betough #betoughgymwear #powerlifter #squats #strongdad #autismdad #vikingdad #dadswholift #vikingstrong #carer #strengthtraining #stronger #tattoo #baldandbearded #beardlife #liftangry #pb #asstograss #sunsoutgingersin #wpc #europeanchampionships #nevergiveup #unleashed #unstoppable


11

β– 
Tuesday workout πŸ‘ŠπŸ»
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Post workout pic with the incredible Moo Moo!
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Day 2 of 5/3/1 5Γ—5
πŸ‹πŸ»β€β™‚οΈ #deadlift πŸ‹πŸ»β€β™‚οΈ #pushpress
...
Got lots to do to be competition ready for 200kgs deadlift.
More confident on the 90kgs log press .... just aswell I have 9 weeks!
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#betoughgymwear #betough
#amateurstrongman #strongmantraining #hardwork #workhard #beards #tattoo #liftheavy #strength


2

β– 
HUGE GOOD LUCK to Be Tough Brand Ambassador @vikingstrongandbearded whose competing at the
WPC 2018 Powerlifting European Championships today!
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The #betoughcrew are fully behind you DJ!
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#betough #betoughgymwear #betoughcrew #powerlifting #powerlifters #viking #strong #beard #tattoos


4

Honeyed pancakes and strawberry jam croissants! Carb loading and first breakfast. Now to grab my bag and check I’ve got everything then taxi over for the fun to begin. #betough #betoughgymwear #wpc #powerlifter #strongdad #vikingdad #dadswholift #autismdad #vikingstrong #strengthtraining #sunsoutgingersin #nevergiveup #beardlife #baldandbearded #stronger #europeanchampionships #tattoo #carer #unleashed #unstoppable


5

Just watching and seeing where everything is and how fast things seem to be moving. So I’m mentally prepared for tomorrow. I’m dropped my opening lifts in order to give me more energy for my final attempts and pbs on squat and deadlift #betough #betoughgymwear #bpu #powerlifter #autismdad #dadswholift #vikingdad #strongdad #vikingstrong #beardlife #baldandbearded #ginger #sunsoutgingersin #wpc #carer #nevergiveup #motivation #strengthtraining #stronger #liftangry #unleashed #unstoppable


3

Ok so the supermarket has a better view than my room 🀣 been to two shops and they are sold out of sun cream, best stay in the shade until can get some. #betough #betoughgymwear #powerlifter #bpu #autismdad #strongdad #dadswholift #vikingdad #vikingstrong #beardlife #baldandbearded #motivation #classicraw #carer #europeanchampionships #wpc #nevergiveup #unstoppable #unleashed #ginger #sunsoutgingersin


2

The view from my balcony, time to eat and lots of it! Then weigh in this morning. And prepare for tomorrow to hit some pbs. A little stiff after being stuck on the plane for an extra without moving! #betough #betoughgymwear #europeanchampionships #wpceuropeanchampionship #autismdad #vikingdad #powerlifter #dadswholift #strongdad #vikingstrong #strengthtraining #stronger #carer #beardlife #baldandbearded #motivation #nevergiveup #unleashed #unstoppable


2

β—‡
No pics from today's workout .... too fat and too sweaty!!
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My Bitmoji looks far better shape!
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Tried 5/3/1 system for this workout!
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πŸ‹πŸ»β€β™‚οΈ #benchpress (5/3/1 5Γ—5)
πŸ‹πŸ»β€β™‚οΈ #frontsquat (5/3/1 5Γ—5) πŸ‹πŸ»β€β™‚οΈ #dumbellinclinepress (50 reps)
πŸ‹πŸ»β€β™‚οΈ #steps (100 stps)
...
Feeling it now!!!
But only 9 weeks to go.
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#betough #betoughgymwear #amateurstrongman #strongmanintraining #weights #heavy #nevertoolate #nevertooold #countdown


1

This is how to get fuelled up in the morning after a good training session the day before

Sponsored by The New Sun Above tanning studio Merthyr Tydfil
@be_tough_gym_wear
#strongman #strongmantraining #strength #powerlifting #power #bodybuilding #fitnessmotivation #fitness #cerberusstrength #anarchystrength #gains #nopainnogain #deadlift #deadlifts #beefers #betoughgymwear #liftingislife


3