😬Why you aren’t seeing results😬
It’s possible that you can
1-go to the gym
3- do cardio
And not see results 😂😂what?!😂😂 All that work FOR nothing!?! Yes baby girl— it can happen, and in your mind you will want to give up because wtf ?!?
👉🏾if you do the work you should get the results😫
In the beginning small changes can equal big results, but for longevity
>>>>>>for EPIC transformation
This process needs to be precise and orchestrated
I spent 2014-2016 basically looking the same, but really TRYING
But I kept missing a piece — I would nail training and not nail calories, my metabolism slowed and I didn’t take a break to get it roaring again
I ate too little, I ate too much, I got emotional, and I needed to be pulled out of the drivers seat
I put off working with a coach for so long because — I was afraid of scams, afraid it wouldn’t work, afraid I couldn’t afford it 💰💰
FINALLY I knew I had to do SOMETHING because it was impacting more than my aesthetics
My dad died of a heart attack when he was 41, I HAD to learn how to get rid of the killer Indian belly or his fate could be mine
I was so frustrated, why wasn’t I getting this information from Drs, couldn’t they see I was at risk if I didn’t DO something?? And so I took the plunge. My first coach wasn’t great, so I moved on and then tried again after doing more research.
The second one was incredible, and I learned where I was going wrong for so many years. I only wish I did this earlier.
It is my mission to help as many women as possible learn exactly how to safely lose fat and keep it off.
Not only to look great, there are so many other benefits. Confidence, performance, focus, clarity, HEALTH.
If you are ready to take the leap, I am opening my Incredible Body Training Club — and offering an AMAZING sale price starting tomorrow for only 10 spots— link is @Liliahh to sign up.