#beuseful

Instagram photos and videos

That’s the motto. #thisstaysprivate


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beuseful2013<우유용 크리틱 모임> 다섯번째 모임이 열립니다.
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언제 - 2017년 10월 29일 일요일 13:00~17:00
어디서 - 홍대
누구와 - 우유용 멤버
어떻게 - 개인 크리틱 · 자유토론으로 나누어 진행
준비물 - 참가비 1만원 (선입금), 자유토론 시간에 발표·토론할 작품의 실물 혹은 자료
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※개인 크리틱 다섯번째 타자는 닭고기님입니다.
※자유토론 시간에는 각자 진행중인 작업물을 지참하여 자유롭게 발표하고 토론합니다.
※참가신청은 DM으로!
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#창작집단우유용 #우유용 #우리도쓸모가있을걸 #크리틱 #그림 #창작 #창작모임 #critiques #individual #art #illustration #illust #study #art_study #artgroups #artgroup #beuseful


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#stronger than I’ve ever been #physically #mentally and #emotionally 🙏🏻 what good is being strong in only one aspect? Nothing works well when it’s unbalance... maybe in the present but wait long enough it begins to breakdown... be physically strong to be useful in life. Be mentally and emotionally strong to be present in life... #foodforthought #balance #beuseful #bepresent


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New September 2017 #ketogenic study I've just spotted. Will have a look at it properly tomorrow and post a summary, but it appears to confirm what we have seen before and more. That the muscle adaption to #lchf is no bueno, and that it not only impairs glucose metabolism but may effect mitochondrial function.

#beuseful #keto #sportsnutrition


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The purpose of life is not to be happy or rich. It is to be honorable or useful. You can own many pharmacies or medical points but unless you don't work with clear conscience, nothing will help you to achieve your goals. Personally I am so happy that I use my opportunities to help people, children homes or seniors. I don't do it to get something back and I don't expect anything from anyone. I just want to change the world. I have a lot of plans with people health and selfcare. And thanks God who helps me a lot #lovemyworks #bekind #beuseful #mood #somethingiscomingup #helpother

Karlovarská Krajská Nemocnice
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Since I was asked this evening for some basic nutrition guidelines... For the whole article head over to http://useful.coach/resources/nutrition/ and yes someone has pointed out my typo 🤦‍♂️ #beuseful #nutrition #sportsnutrition #climbingnutrition #climbing #bouldering #training #performance


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We are all so affected here in Puerto Rico in one way or another, but having the opportunity to help my people just makes me sleep better at night. Got to visit my hometown Humacao that was very affected and Mayaguez. This is the most gratifying experience in my life and I would do it again without hesitation. This humanitarian gesture was initiated by my workplace #MMMHealthcare So blessed to be a part of this company 🙏🏻 #humanitarianaid #pharmacytechnician #healthcare #puertorico #hurricanemaria #beuseful #humanitariancrisis #nofilter


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Salon du bien être et bio à Marseille: Artemosia. Alimentation,santé,beauté,bien être,médecine douce et alternative,environnement..le monde était au rdv comme quoi les choses bougent ☺️ #artemisia #salonbienetre #marseille #beuseful "soyez le changement que vous voulez voir dans le monde" 🤗


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No matter how beautiful or handsome you are, you will still be food of worms so set aside your arrogance, and remember your grave...so let be useful for everyone and be kind person 😉
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#janganlupabahagia #beuseful #berguna #keepsmile #keepcalm #benice #ignorenegativepeople #happygirl #newdays


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Free Women’s Self Defence workshop starting at 9:30 this morning at Stage 6. Looking forward to it!! #stage6fitness #selfdefence #womensselfdefence #lovingnundah #girlsmakeyourmove #jointhemovement #movnat #brisbanefitness #trainadaptability #bestrong #beuseful


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