#beyourownheroine Instagram photos and videos

Here I am with my fellow competitor.
Amazing young woman I had the opportunity to share the stage with.
Great physique and beautifully humble.
I'm sure I will see you at some stage next year.

#bodybuilding #bodypositive #girlswithmuscles #bodyfitness #femaleathletes #friendship #showtime #fitfam #instafit #workoutmotivation #beyourownheroine #staybeautiful #stayfocusedonyourgoals #stayproud #nevergiveup #healthylifestyles #wayoflifefitness #discipline #girlsdoitbetter #funonstage

Mairie Elne
3

"Non sai mai cosa c’è dietro l’angolo. Potrebbe essere tutto. Oppure potrebbe essere nulla. Continua a mettere un piede davanti all’altro, e poi un giorno ti guarderai indietro e scoprirai di aver scalato una montagna."
T.H. #beyourownmotivation #beautiful #beauty #cute #beyourownheroine #eyes #theseeyeschico #freddo #beingafemaleisamatterofbirth_beingawomanisamatterofage_butbeingatruckerswomanisamatterofchoice #hair #instafashion #instagood #bethewomenyouwannabe #me #Roma #outfit #photooftheday #Rome #pretty #thinklikeamanbutactlikealady #fortecomeduemaseisolouna #shoes #swing #style #romanunfàlastupidastasera


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Last year one of my close friends, Kristen Steele, set out to hike the Pacific Crest Trail by herself. She is a kindred spirit, a deeply feeling sensitive soulful warrior. With her permission, I'm sharing these words she wrote on her journey:
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"Thought a lot today about how my life used to be, how I used to be. I used to feel so at the mercy of life, like I was in the middle of the ocean clinging to a tiny raft, always on the verge of drowning. Seven or eight years ago, I never would have believed it possible that I would be able to do something like this. I was too afraid, always, of doing something and of never doing anything at all. Then one night, lying in bed wishing I could just dissolve into the mattress, I thought, 'I can’t go on like this anymore. I have to decide either to live or to die, but I can’t keep straddling the line.' I decided that since I’d never really given myself a chance at living, I’d try that and if it didn’t work out I could always die later. I know that’s all really dark, but it’s just the truth of what was going on with me then.
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"That was the moment I remember when everything started to shift. It didn’t happen overnight. It took a long, long time. But slowly, books, movies, podcasts, radio shows, conversations, opportunities to pursue dormant interests began finding their way to me in digestible ways. And I began to change my outlook. Yadda, yadda, yadda, and here I am, married to the love of my life, doing fulfilling work, and hiking 2,658 miles through some of the most of magnificent landscapes in the world.
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"One of my goals for this adventure was to allow myself to be joyfully exuberant, full throttle -- bouncing off the walls excited about life. I think today I realized that I am joyfully exuberant already. I just have to stop making so many judgements about what that should look like and just allow myself to be as I am."
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Amen to that and love you, @steeleoutside. Image by @artworkbylie


2

“Leaving is not enough; you must
stay gone.
Train your heart
like a dog.
Change the locks
even on the house he’s never
visited.
You lucky, lucky girl.
You have an apartment
just your size.
A bathtub
full of tea.
A heart the size
of Arizona, but not nearly
so arid.
Don’t wish away
your cracked past, your crooked
toes; your problems
are papier mache puppets
you made or bought
because the vendor was so
compelling you just
had to have them.
You had
to have him.
And you did.
And now you pull down
the bridge between your houses.
You make him call before
he visits.
You take a lover
for granted, you take
a lover who looks at you
like maybe you are magic
.
.

Make the first bottle you consume
in this place a relic.
Place it on whatever altar you fashion with a knife and five cranberries.
Don’t lose too much weight.
Stupid girls are always trying
to disappear as revenge.
And you are not stupid.
You loved a man
with more hands than a parade
of beggars, and here you stand. Heart
like a four-poster bed.
Heart like a canvas.
Heart leaking something so strong
they can smell it in the street.” -
Frida Kahlo 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Once all the petals fly away into the wind,
You’ll always remember they were there - loved and cherished until time blew them away.
And that’s okay.
Change is not only scary, but it’s exciting to think of what your future holds -
What’s beyond the next turn.
Go find out!!
Don’t look back,
Don’t focus too heavily on the future as it can be daunting -
Live in this moment right now.
Take a soft inhale...
If you just did, you’re living in the Now.
Get naked and look at your raw and unbroken beauty, already aglow with promise.
Adventures await your mighty heart!!!
Bow to yourself each day as you rise,
This life isn’t for the faint hearted and you’re a warrior baby!
Feel that strength and compassion deep within yourself and shine on!!! 🌟
Sending you so much loving as you keep to your path, leaving all that does not serve you behind,

Namaste ♥️🏹

Silver Lake, Los Angeles
13

When you realise you don’t belong somewhere; When you realise the situation no longer serves you; When you understand that those around you no longer play a part; When you feel the energies change or changing; When you notice there is no progression...
..
It’s because it’s time to take action. Making those changes is never easy. You may wonder why you ever started. Keep going because the view from the other side is spectacular. The reward will be worth it. Never stay stuck.
..
My favourite quote & one I will always live by! .
🙏🏻💙
#change #changeisgood #growth
#strength #survivor #keepgoing #lifepurpose #strongwomen #strongwoman #strong #lifegoals #lovelife #beyourownhero #beyourownboss #beyourownheroine #passion #chasethedream #mindovermatter #mindful #mindbodysoul #soulpurpose #blueprint #dreams #ambitions #emerging #emergenceholistic #emerge #emergence #emergencefit


1

Sometimes you have to be the heroine of your own story. When you find yourself in a hole, don't just sit there and cry hopelessly (tried it - doesn't work 😐) Find a way out. My new thing is to try and change my perspective. Don't internalize it, don't whine and moan so much, don't ask why me? It's just there, it just happened, so what am I going to do about it?....Now, I'm a girl so I still do some crying (Hahaha), but how refreshing it is when that's over and I start making a plan and put it into action! All is not lost!!! At the end of the day I'm stronger for it 💪and I'm deeply grateful God lets me struggle and doesn't rescue me. Imagine all I would loose if he did! I'd miss out on so much growth, confidence, faith, trust, experience, etc. The kind of stuff you only learn when you struggle. #godslove #beyourownheroine #struggle #learn #grow #grateful #buildyourcharacter #onedayatatime


4

There Might Be Cupcakes Episode 20: Green Foundlings: Fae or Nay? #beyourownheroine #carla #carlahufstedler #theremightbecupcakes #podcast #podcasts #england #greenchildren #greenchildrenofwoolpit #woolpit #uk 🇬🇧 #mysteries #paranormal #fairies #fae #mysteriouspeople #newepisode Catching up on the website... URL: http://theremightbecupcakes.com/episode-20-green-foundlings-fae-nay #trypod #ladypodsquad #podernfamily #podcasting


1

I was sent this belt after winning the 🥇GPC World Champs in Argentina in 2014 - back when I was running around at 47kgs like a piece of spaghetti in the wind 💃🏼

@pioneer_fit still going strong 💪🏽 It's gonna see me through the next 20 years of powerlifting ❤️

In it till the end ✌🏼

Off The Grid Athletic
6

Preacccchhhhh, I do approve this message, although I do want to take a Sec to thank my God, my family, my friends, my people of whom always save me from myself!
I appreciate the helping hand but just know I Will be my very own heroine again very soon... #dowaitonit #shesworking #makingchanges #makingmoves #beyourOwnHeroine #writeyourownstory #doityourwayLikeSinatra #beTheDisneyPrincessOfYourWorld #beyourBestYou #morningmemes
#gishellessoapboxdiary #writer #dancer #friend #familymember #gagalwithaKaliHeart
#gishellerawlins
#gishelle_rawlins_
#gishellebelle
#gizzel
#1946

#borntotalkcalledtoserve #born2talkCalled2serve
#borntoTalkKalled2Serve 📣🎤📸📝✨

Atlanta, Georgia
0

You really do write your own story. And you have been writing yourself as the “villain” of your own life story. But why? Just because you’ve made some mistakes, just because you’ve felt anger and jealousy, that doesn't mean that you are “bad” or don’t deserve love. Quite the contrary. As a sensitive Earth Angel, those negative feelings are not your default setting. But when you’re not feeling loved or happy, you start to act out like a cranky, hungry child. It’s okay. It’s time to start getting yourself the love that you need and deserve so that you can start putting out the love, kindness and compassion that is in alignment with your soul. The first step is to forgive yourself. Release any judgements about your own past behavior. Then extend these courtesies to those around you. Set the intention to give and receive love. Keep at it and watch things start to shift for the better...
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.
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Today’s card reading comes from the Sacred Rebels Oracle Cards by @alana_fairchild
#Reiki #angel #angels #guidance #oraclecards #itsyourstory #beyourownhero #beyourownheroine #youneedlove #youdeservelove #kindness #compassion #nojudgement #earthangel #healer #lightworker #starseed #lifepurpose #keepitup #youvegotthis #healing #lifecoaching #angelintuitive #reikimaster #reikipractitioner #thereikiguide


2

Everyday I strive to inspire others, work on myself, dodging negativity and reaching my Goals.
It is not always easy but I absolutely ❤❤ being apart and being surrounded with people who lift you up instead of bringing you down. Especially in a world today where bad things are happening which are out of control.

Inspiration and Positivity Needs To Be Louder!! That is what Coaching is all about. Bringing out the best in you!! What to learn more? I'm here to help!

MK xox


6

There Might Be Cupcakes Episode 19: The King’s Eclipse website entry: http://www.theremightbecupcakes.com/episode-19-kings-eclipse/ with supplemental material and, of course, reading suggestions for your #tbr pile. #stephenking #doloresclaiborne #geraldsgame #books #bookstagram #podcast #podcasts #horror #horrorpodcast #eclipse #inthepathoftheeclipse #theremightbecupcakes #carla #carlahufstedler #beyourownheroine #castlerock #podernfamily #ladypodsquad #horrorbooks #horrorlit #trypod🎧🌕🌖🌗🌘🌑🌒🌓🌔🌕


4

Big love ❤️❤️❤️ to all the powerful girls and women at the @worldwidewomenco Girl's Festival who stood up to declare their belief in (in their own words) "equality," "justice," "peace," "hope," "health," "empowerment," "teamwork," "girls leadership," "girls can do anything," "unity," "self expression," "perseverance," "intelligence," "freedom of speech," "happiness," "awesomeness," "sparkle," "speaking your truth," "love," "all life" and "all people!" (21 more reasons girls need to be running the world--and someday will be!)✊️🌎👑#beyourownheroine


3