Making changes in your life, is never easy at first, however, if it’s for the better, take it one day at a time. You’ll see the benefits and reap the rewards. .
When I made the decision to start weight lifting, I shut out the noise about looking like a man and getting bulky. Don’t let the noise deter you from getting healthier, doing the competition you’ve thought of doing, feeling better about yourself, or even just wanting to have a bit more curves. DO YOU!!!