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Друзья! ☺️🌟 Только у нас вы можете посетить уникальный мастер - класс по теме: "Здоровая спина" от сертифицированных преподавателей Йоги Айенгара Андреевой Светланы и Хорьковой Анны✨
📍На МК Вы узнаете:
- Как заниматься йогой с пользой для здоровья, учитывая именно ваши особенности
- узнаете основные принципы безопасной практики
- почувствуете своё обновленное тело - получите рекомендации по личной практике от опытных преподавателей
- получите удовольствие от практики в уютной дружеской обстановке
📍Мастер-класс точно для Вас, если Вы:
- Заботитесь о своём здоровье
- Хотите укрепить и оздоровить спину
- Хотите улучшить состояние позвоночника
- Ведёте активный образ жизни и намерены продолжать в том же духе
- Заинтересованы в получении новых знаний для личной практики
- Любознательный человек, занимающийся исследованием себя
🌟Центр 20.01 (суббота) в 10:15
🌟Новый город 21.01 (воскресенье ) в 10:00.
Продолжительность 3 часа.
Стоимость 600 руб. (Обязательна предварительная запись и предоплата)
@yogacentertradition тел:755-088
#yoga #йога #центрйогитрадиция #йогаульяновск #йога73 #ульяновск #йогатрадиция #йогаайенгара #асана #студияйоги #yogaulyanovsk #yoga73 #instayoga #yogaeveryday #yogalove #uln #reg73 #ulyanovsk #ulyanovsk_life #yogapractice #ulsk #bksiyengar#йогавгороде #йогавульяновске #йогавгородеУ #ulyanovsk_people #ulsk_people

Ulyanovsk
0

[THE BALI RETREAT] has been an annual event for 20 years.
It mirrors my own experience of going to India to study yearly for over 35 years. Each time I went I was carving a learning time for myself. I was taught, and I was in an environment that knew what I had to learn was deep within. I was returning to the source. Yes the source of my lineage, but into my inner source, where the outside world was focused toward this inner river of life, replenishment, and, most significantly, I understood that I needed to constantly bathe here.
I had time and encouragement to tend to my need for inner focus, made stronger by that attending to, and so easily forgotten in daily life. I learnt over and over to do the asana with fresh eyes and open heart, beginning again, back to the source, the river of life.
The days in Bali revolve around a yoga class, a morning meditation and time of silence, and an afternoon practice and pranayama. Meals are simple, vegetarian fare, most at Santa Putra, with some free evenings to eat elsewhere. We venture away from Santa Putra and the retreat on one afternoon to taste Bali in her wider context.

Caroline Coggins
The retreat dates are June 24 - July 1, 2018 and is suitable for those with some experience in the Iyengar Tradition. Follow the website link in our bio for more details. .
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#baliyoga #baliyogaretreat #carolinecoggins #bali #ubudyoga #iyengaryoga #iyengar #iyengarteacher #ubud #sydneyyoga #baliretreat #baliretreat2018 #bksiyengar

Ubud
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Parivrtta Parsvakonasana variation
-Day 6- 31 Days of Light on Yoga
This is a yoga pose that I really need to consider and focus deeper when taking. I rarely bring it into my personal practice at all. Revolved Side Angle Pose demands rooting down through legs/feet with a deep twist and for me is quite a humbling experience. So many components 🕉️❤️💪🏼😊 #31daysloy #bksiyengar #lightonyoga #iyengar #parivrttaparsvkonasana
#practice #yoga #yogaeverydamnday #movewithpurpose #namaste #yogaforlife #yogalife #yogilife #instayoga #yogafam #yogalover #yogateacher#strength #strongwomen#fitfluential #fitfam #yogalove #justbreathe #namaste #strikeapose #thisiswhatayogilookslike #extendedsideangle #parivrttaparsvakonasana


1

Saya hanyalah seseorang yang mengantarkan kamu di sebuah perjalanan dimana kamu belajar dari tubuh, pikiran dan nafas mu sendiri ..
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Dunia sudah penuh dengan jiwa2 yang berkompetisi di segala area kehidupan..
Dunia penuh dengan challenge yang tak berkesudahan..
Maka.. keinginanku hanya lah
nyaman dan damai dengan diriku sendiri , dengan yoga ku sendiri.. .
#mylife #myyogajourney #magicme #incredibleme #itsnotchallenge #nottobeperfect #yogaquotes #bksiyengar
#yogajamannow #banjarmasin #banjarbungas #yogaclubbjm

Yogaclub banjarmasin
0

[THE BALI RETREAT] has been an annual event for 20 years.
It mirrors my own experience of going to India to study yearly for over 35 years. Each time I went I was carving a learning time for myself. I was taught, and I was in an environment that knew what I had to learn was deep within. I was returning to the source. Yes the source of my lineage, but into my inner source, where the outside world was focused toward this inner river of life, replenishment, and, most significantly, I understood that I needed to constantly bathe here.
I had time and encouragement to tend to my need for inner focus, made stronger by that attending to, and so easily forgotten in daily life. I learnt over and over to do the asana with fresh eyes and open heart, beginning again, back to the source, the river of life.
The days in Bali revolve around a yoga class, a morning meditation and time of silence, and an afternoon practice and pranayama. Meals are simple, vegetarian fare, most at Santa Putra, with some free evenings to eat elsewhere. We venture away from Santa Putra and the retreat on one afternoon to taste Bali in her wider context.

Caroline Coggins
The retreat dates are June 24 - July 1, 2018 and is suitable for those with some experience in the Iyengar Tradition. Follow the website link in our bio for more details. .
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#baliyoga #baliyogaretreat #carolinecoggins #bali #ubudyoga #iyengaryoga #iyengar #iyengarteacher #ubud #sydneyyoga #baliretreat #baliretreat2018 #bksiyengar

The Yoga Centre East Redfern - An Iyengar Institute
0

Day 15 #31daysloy
Parighāsana : Gatekeeper
Almost forgot to post today! @janmsteve came to my hatha flow + meditation class this evening and it was fabulous 🙌🏻💁‍♀️👌🏻🧘🏻‍♀️ Gatekeeper is fabulous for your side body and “will help persons suffering from stiff backs.” Thanks, Iyengar 🙏🏻📿 #yoga l #yogachallenge l #yogaeverydamnday l #yogainspiration l #yogaposes l #lightonyoga l #lightonyogachallenge l #31daysloy l #parighasana l #gatekeeper l #iyengar l #bksiyengar l #shantiyogastl l #southtownyoga l #community l #homepractice l #practice 📷: @cpcarver92

Saint Peters, Missouri
1

No matter how much it changes always keep the gaze forward.
Every second is a breath in... Every take your time is a breath out.
Namaste 🙏🕉️🔥⚡️
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#yoginilife#yoga#hatha#bhagavadgita#yogame#anacatsilva#bksiyengar#sanskritlearning#metemple#love#peace#enlightenment#india#home

Me Temple
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