#blinkfitness

Instagram photos and videos

#blinkfitness#gym#workout#fitspo#gymlife#everybodyhappy#gains#instagood#deadlift#nyc#squats#powerlifting#sbd#bench#getstrong#fitness#fitnessmotivation#bodybuilding#motivation#legdayworkout#legday#blink#fitnessjourney#healthylifestyle#cardio#work#wanderlust#fitlife#fit#personaltrainer#fitnessgoals#absworkout

Hashtags #blinkfitness for Instagram

Getting that gym money#blinkfitness @blinkfitness#workout


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What a wonderful opportunity to present my “Coaching Essentials” to a staff development day @blinkfitness You guys are all awesome and I really hope to see you all flourish! Thank you for the opportunity to do so! Thanks for having me in the up @alexakinect.coaching ! . .
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#blinkfitness #blinkfitnessparkchester #efbxnyc #efstudiosnyc #trainerdevelopment #bronxfitness #bronxgym #bronxfitness


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In case y’all forgot... I still make appearances at the gym 🤗
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#BlinkFitness #FitFam #GetItRightGetItTight #MakeTheBootyAlright #AbWork #Abs #AbRoller #GettingLower #GettingBetter


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Man in the mirror, my hero,
Man in the mirror, my 'migo
Creme de la, creme de la creole 💪🏾🧔🏽💪🏾
#ganggang
#idgt
#gym
#fit
#fitness
#workout
#blinkfitness
@blinkfitness


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What’s the most important part of your body that need work?for me that would be my stomach 😩I so wanna see my abs again 🥰working on her 🏋🏾‍♀️🏆 #melanin #blackwomen #fitnessgirl #blinkfitness #gluteworkout #legsworkout #absworkout #drinkwater #bodybuilding #tonemuscles


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What's a brother got to do to get some service.......lol! #actorslife #kaimma #martialartist #fencer #teamlukkade #blinkfitness


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Another two a day...from the dojo to the gym. Thank you Master Kai for the morning beat down, Kai's MMA. The gym was a lot friendlier. #teamlukkade #actorslife #kaimma #martialartist #fencer #blinkfitness


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What’s the most important part of your body you’re trying to get right.? For me that would be my stomach 🤗I so wanna see my abs 😩🥰Working on her 🏋🏾‍♀️🤸🏾‍♀️ #blackpower #melanin #fitness #fitnessmotivation #legdayworkout #glutesworkout #absworkout #drinkwater #fitnessmotivation #fitmom #bodybuilding #gymlife #blinkfitness


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✨Be True to Yourself, Stay Focused and Stay You, Take Advice From Other Folks, Use What You Can, But Never Mind What is Not For You. For The Most Part Trust Yourself and Believe In What You Are Doing~ Musiq Soulchild✨ 🌟🌟🌟🌟🌟🌟🌟🌟 #mybestversionofme #Growth #Gains #Inches #AsstoGrass #Squats #Weight-loss #130lbsDown #Peace #Happiness #ClearMind #MyPath #ownit #Motivation #WomenEmpowerment #nutraburst @bforcebands #addias #nike #womenempowerment #healthiswealth #eachoneteachone #blinkfitness


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“Definition of a really good workout: when you hate doing it, but you love finishing it.” #mrigotthis #keepmovingforward #beastmode #mybandana #workhard #playhard #letsgetit #blink but don’t sleep #blinkfitness


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Sicko Mode💪🏾😤


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This is not my best angle 😂 175lbs x 1, the huge af bumper plates make it look like I'm lifting 400lbs lol. I can lift it(!) But my grip isn't quite strong enough so I cant hold it at the top. I've never run into the problem of my grip failing before!
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In other news, this has been a really tough semester for me. School caused me to fall off a lot of bandwagons, with fitness being one of them. I didn't meet any of my fitness goals and I was barely even making it to the gym. Next year is all about finding balance for me. To work hard but also enjoy life a little more too. .
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#weightlifting #blinkfitness #girlswhoworkout #girlswholift #fitnessaddict #workouteveryday #workout #workoutaddict #blackgirlfitness #afrofitness #fitnessjourney #deadlift #personaljournal #personalrecord #blackwomendoworkout #strength #strengthtraining #workoutjourney #fitnessgoals #bodygoals #squats #squatting #deads #squat


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What’s up everyone! Go check out our newest video, link in bio #legday #blinkfitness #gymbros


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I could have stayed in bed and caught up on my DVR, but the gym called me and definitely no regrets.

Tried out my glute loop and it was a nice additional challenge.
No workout complete without a bit of self criticism- proud of my lower body gains but that midsection 🤬

#strengthtraining #girlswholift #fitover40 #thickandfit #thickthighssavelives #noregrets #pushthrough #fitnessmotivation #fitnessjourney #weightlossjourney #transformationinprogress #icaniwill #selflove #keepgoing #blinkfitness #aaptiv #glutesworkout #curvyfit #gains


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Hunter ! My sisters lil rat that they call a dog 😂😂 #dog #gainz #bodybuilding #spanish #bodybuilders #blinkfitness #tattoos #chest #day #need #food


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@beebee_heart and I tsking it to these battleropes. Doing what you love isn't work. We put in double time with maximum effort. When we come to a wall in our path we go under over around or through it but we never just stand there. #metabolicorefitness #fitnessislife #buildabody #beachbodyfit #summertimefit #coreworkout #championbreed #warriorspirit #focus #motivation #trainwithme #leanmuscle #progress #blinkfitness


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205lb bench press goal 225lb for next years first 2019 session. 🏋️‍♀️ 💪🏽 Body goals are made in the Gym.
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#fitnesslife #fitgram #fitlife #fitness #nysc #fitguy #benchpress #everybodyhappy #fitnessmotivation #gym #gymrat #gymlife #anytimefitness
#progressivecalisthenics #calisthenics #abs #nyc #muscle #muscles #instafitness #instafit #motivation #gamerguy #gamer #tbt #blinkfitness #shredz #fitnessjourney


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