My mornings.... Je hebt zo van die mensen die vroeg uit de veren zijn en voor het ontbijt even aan yoga doen of gaan joggen. Ik ben degene die half bewusteloos koffie gaat zetten en ademt. Vooral goed ingepakt en de verwarming op standje sambal want we willen absoluut geen kou lijden natuurlijk. Om vervolgens hersendood op de bank te ploffen, wachtende op het mirakel dat heet: leven....Ik lig hier nog steeds....Gaat geen productieve dag worden heb ik de indruk. What else is new?!
So we see all these fitness folks on IG. Like “wow where do they get there motivation”,,“ I wish I was motivated like them”.⠀
I’m here to break it to you.... fitness friends also have days they don’t have motivation. ⠀
But YOU have to create it, YOU and only YOU have that control. ⠀
Ways I have created motivation:⠀
pre workout , once I drink it there’s no going back I WILL have a boost of energy, might as well use it to crush a workout! (oh and did you notice, the blender bottle top fits on the pre-workout container like never wasting that little left over again! )⠀
buy a new workout outfit that gets you excited to crush your workout! ⠀
make a new workout JAMMIN playlist that pumps you up ⠀
YOU control YOUR life! Take charge and life he life you dream of! ⠀
Do you have that one person that just gets you?! Like you don’t have to explain yourself to them, you can be unapologeticly ( is that even a word? idk today it is! ) your TRUE self? ⠀
What if I told you I have a whole tribe of women that just gets me! That I don’t have to be anyone but myself around. It’s seriously an amazing feeling! ⠀
My tribe: ⠀
judgement free zone⠀
positive vibes only ⠀
uplift others ⠀
love yourself & others ⠀
You think you would vibe with my tribe?! Inbox me let’s be friends girl!
You guys...... ever since Halloween I am having a hard time keeping my sweet tooth under control ♀️♀️⠀
So I’m trying to trick my taste buds. HAHA These pomegranate seeds taste like CANDY! Not only do they taste like candy the also: ⠀
Vitamin C ⠀
Helps prevent heart diseases ( which I definitely need with all the heart issues in my family) ⠀
Cancer prevention ⠀
Helps Arthritis ⠀
So not only am tricking that sweet tooth but I also am giving my body these amazing nutrients SCORE!