#bodyandpole

Instagram photos and videos

I'm easy like Sunday morning... I wanna be high, so high
I wanna be free to know
The things I do are right
I wanna be free-lyrics by Lionel Richie/Commodores
#easylikesundaymorning 😀 #bodyandpole #nyc #fitness #fitover40 #sundayfunday

Body & Pole
0

STUDENTS!! Remember how you used to like me as a teacher?! I have 6000 spaces open in all my classes today. GET TO CLASS!! 2:15pm Level 2 Silks
4:00pm Level 1 Lyra
5:30pm Level 2 Lyra
@bodyandpole


7

Oyé !
J'ai retrouver cette photo datant de 1 an et demi ! Le temps passe tellement vite.
À ce moment là; c'était pas la meilleure période de ma vie mais je me rendait pas compte à quel point je changeais; à quel point je me laissais aller.
Malheureusement je m'en suis rendue compte qu'après une rupture aussi difficile soit-elle.
Ça fait maintenant 1 an et je me suis reprise en main depuis 6 mois. Je vois déjà le changement autant physiquement que mentalement.
J'aurai aimé m'en rendre compte plus tôt mais la vie est ainsi faite. L'importance c'est d'évoluer et surtout ne pas refaire les mêmes erreurs 🌸🌞 #picoftheday#polefitness#polefrance#polefamily#polefit#polegirls#poledance#poledancer#poledancing#bodyandmoves#bodyandpole#fitness#fitnessmotivation#fitnessgirl#fitfrance#bodytransformation#bodygoals#bodypositive#basicfitfr#eat#eatclean#eathealthy


4

This superman pose was literally the only thing I could do in an otherwise very confusing hoop class today full of mixed grips, but I have to post it just to say WELCOME BACK @bcbaby8585! We've missed you so much! 😍😍😍 #hoopdreams #somedaysfartherawaythanothers #atleastthespinwassolid #andthemounttoo #aerialhoop #lyra #circuseverydamnday #bodyandpole #whendovescry

Body & Pole
5

RANT : YOU'RE AN ATHLETE. squad, you need not wait for someone else to grant you the right to be an athlete. Do you hate warming up before doing the fun stuff? Athlete. Do your sneakers smell like ass? Athlete. Do you go drinking with @thehobokitchen @kitkat525 @yarooyang after the gym? Athlete. Do you wanna throw your vag at the super hot giant black God who benches 405 LBS but your too damn scared to talk to?!?!?!?!?! Roz.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


0

Seconded!

#Repost @rozthediva (@get_repost)
・・・
RANT : YOU'RE AN ATHLETE. squad, you need not wait for someone else to grant you the right to be an athlete. Do you hate warming up before doing the fun stuff? Athlete. Do your sneakers smell like ass? Athlete. Do you go drinking with @thehobokitchen @kitkat525 @yarooyang after the gym? Athlete. Do you wanna throw your vag at the super hot giant black God who benches 405 LBS but your too damn scared to talk to?!?!?!?!?! Roz.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


0

RANT : YOU'RE AN ATHLETE. squad, you need not wait for someone else to grant you the right to be an athlete. Do you hate warming up before doing the fun stuff? Athlete. Do your sneakers smell like ass? Athlete. Do you go drinking with @thehobokitchen @kitkat525 @yarooyang after the gym? Athlete. Do you wanna throw your vag at the super hot giant black God who benches 405 LBS but your too damn scared to talk to?!?!?!?!?! Roz.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


65

I could only do like 30% of the things in fluidity class today & I was super sad about it but at least I had this cute new outfit on 😕💁🏻
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#movement #dance #nyc #bodyandpole #poledancersofig #unitedbypole #milakrasna #womenwithmuscle #womenwithtattoos #poledance #poleclass #polefluidity #poleflow #polesequence


4

Thank you @kyrajohannesen for choreographing this lovely Friday night @bodyandpole Pole'ography routine. I love getting getting to groove to your moves. 🕺💥🕺

Body & Pole
18