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Hashtags #bodybuilding for Instagram

Until you’re broken, you don’t know what you’re made of. It gives you the ability to build yourself all over again, But #stronger than ever.
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#startagain#goals#workout#boxing#shadowboxing#bodybuilding#nevergiveup#neverbackdown#nopainnogain


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*BUILD-A-BACK* by @skiman.factual.fitness
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First off lets start off with a lot of these exercises are going to overlap since there's a few exercise that basically hit the whole entire back, one being the deadlift since it almost hits the entire body, haha!
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So what I have here is the major muscle groups of your back and if you want a well developed back, you're going to have to hit all the angles (i.e. vertical, horizontal, etc...).
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Let's go over some of the breakdown:
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Latissimus Dorsi:
-Everyone knows these as the wings of our backs and probably the most famous of the back muscles. These muscle will create the illusion of a V-taper and making the appearance of your waist smaller than it actuall is. The muscle is located from under your armpit area and the back of the ribs.
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*Most commmon exercises*
-Lat Pulldown
-Pull-Ups
-Barbell Rows
-Dumbbell Single Arm Rows
-Deadlifts
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Trapezius:
-The Traps, the most powerful and largest of the back muscle groups. The trapezius is located from the collarbobe frontal view and reach all the way down to the lower back region. Most pay attention to the upper portion of the traps but a well developer trapezius will be worked from the top, middle and lower fibers.
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*Most commmon exercises*
-Shrugs
-Deadlifts
-Farmers Walks
-Face Pulls
-Barbell Rows
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Rhomboids:
-These guys are tiny and are located underneath the trapezius, they originally come from the vertebrae and attach to the scapulae. Whenever you squeeze your shoulder blades together and retract these are the muscle you are using in order to perform this task.
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*Most commmon exercises*
-T-Bar Rows
-Dumbbell Bent-Over Rows
-One-Arms Rows
-Pull-Ups/Chin-Ups
-Seated Rows
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#back#backday#lats#rows#pullup#pullups#pullday#exercise#exercises#muscle#muscles#workout#workoutroutine#workouts#gym#gymtime#strength#buildmuscle#musclegrowth#deadlift#deadlifts#bodybuilding#powerlifting#powerlifter#powerlift#powerlifts#dadswholift#fitdad#dadbod#dadbods


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Just because it’s cold, wet, dark, and Saturday Night doesn’t mean it’s an excuse to not put in work.
How can I trust what’s coming from inside the house when the outside looks like shit? Take care of your temple you only have one.
You can have all the knowledge and money in the world but if you didn’t take care of the building that houses them then it was all for nothing.
The mind and body are connected whether you admit it or not. Both deserve equal effort. If Dole CEO Multi Millionaire David Murdock who is 93 can workout daily then I think your lazy ass can.
#motivation #motivated #motivate #motivateyourself #workout #workoutmotivation #noexcuses #inspiration #inspire #inspired #inspiredaily #weightlifter #weightlifters #weightlift #weightlifting #bodybuilding #bodybuilder #bodybuilders #bodybuild #fitness #fitnessmotivation #muscle #muscles #muscular #buff #strong


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>>
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Running towards my goal, even behind my time goal😛
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Because commitments need to” recommitted” every day 🏃🏼‍♀️ 🏃🏼‍♀️ ..
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#fitness #getinsta #gym #fit #workout #fitfam #health #bodybuilding #quote #running #muscle #instafit #run #runner #gymmotivation #marathon #trailrunning #runners #runhappy #instarun #trailrun #workouttime #staymotivated #keepfit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunner #runchat #happyrunner


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Listen to the wise man 💪🎅


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French toast with peanut butter and jelly ( by bosh)
التوست الفرنسي المحمص مع زبدة الفستق والمربى
٨ ملاعق طحين ، ٢٥٠ مل حليب نباتي ، قيقب ملعقتين ، قرفة ملعقة صغيرة ، ادهن التوست زبدة فستق ومربى ثم غطسها ب الخليط ، ملعقة زبدة نباتية ب القلاي وحمص التوست
تستطيع اضافة سكر ناعم من فوق وموز وأي شي تحبوه

#dubairestaurants #vegan #veganbreakfast #goodmorning #dubai #mydubai #veganindubai #dubaivegan #veganfoodshare #نباتي #veganfood #صباح_الخير
#bodybuilding #gains #veganbodybuilding #protein #breakfast #iamdubai #dubailife #insydodubai #peanutbutterlover #vegan #photooftheday #dxbbreakfast #peanutbutter #healthyfood #gains #fitness #dxbblogger #bodybuilding #bodybuilder #veganbodybuilding #frenchtoast


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Proud coach today 💪 had 2 @spartansgymkilsyth athletes down at the @ptcheadquarters novice comp and they both broke their total PB's by around 40kg. @hanmann smashed a 147.5kg squat, 90kg bench and 170kg dead for a 407.5kg total (something like 90kg ahead of the second highest female total). @josh.brownn hit a 185kg squat, 110kg bench and a huge 220kg dead to finish off with a 515kg total. Keen to see what these guys hit in the future now that we move into proper sanctioned meets 💪 #comp #powerlifting #PTC #spartans
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#squats #deads #legs #meet #squat #bench #deadlift #powerlifter #howmuchyabench #lift #strength #strong #powerliftingmotivation #fitness #gpc #like4like #bodybuilding #training #workout #gainz #raw #gym #sbd


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Most of the upper body workout involves shoulder. Either directly or indirectly it comes into play. It is always better to strengthen your shoulders especially your front and rear deltoids. #bodybuilding #shoulderworkout #cleandiet #drinkwater #buygenuinesupplements #useoriginalfeelthedifference


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Смотрите ли вы фильмы или сериалы Marvel или DC ? Какие ваши любимые супер герои ?😃
#karatel#bodybuilding#classicphysique#fitness#training#bear#beast


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Final workout prior WFF world's 2018
with Ms Universe NAC and now reigning
World Champion and new WFF Pro
Rose Stefan
@LA Fitness

#bodybuilding #bodyart #muscle #fbb
#fbbmuscle #nabbawff #nac #california
#fitover40 #sportsclub72 #ulm


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【皆様からのご意見募集中です】
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どうも、コンボイです🦍
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いつも、いいね・DM・LINE@での
ご相談ありがとうございます☺️
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フォロワー様やLINE@に追加して下さる方が増えたため
皆様からのご意見を聞きたいと思います!
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「こんなことが知りたい!」
「こんな投稿して欲しい!」
「ここが分からないんだよな~」
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と何かご意見がありましたら些細なことでもいいので
DMやコメント、LINE@に送ってください☺️
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皆様でより良いアカウントを作っていきたいと思っていますので
ご協力お願いします🙇🏻‍♂️
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@garigari__gram .
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#筋トレ
#筋トレ男子
#筋トレ初心者
#トレーニング
#筋肉男子
#筋肉飯
#筋トレ男子と繋がりたい
#ワークアウト
#workout
#iherb
#スポーツ
#sport
#野球
#テニス
#bodybuilding
#fitness
#muscle
#physique
#フィジーク
#フィットネスジム
#筋トレ日記
#エニタイム
#モテたい
#ガリガリ
#自信
#自信がない
#肉体改造
#サッカー
#大胸筋
#gym


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💦 Беговая дорожка NORDICTRACK T23.0
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🗯️3600,00 руб
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💢электрическая беговая дорожка
💢максимальная масса пользователя 159 кг
💢количество программ тренировок 32
💢мощность двигателя 4.5 л.с.
💢полотно: 50×154 см
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🛒Скидка 5% по промокоду 🌟СПОРТЛАНДИЯ🌟
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#fitness #motivation #gym #workout #fit #lifestyle #спорт #пп #зож #instagood #fitfam #bodybuilding #sport #muscle #training #gymlife #спортинвентарь #тренажеры #train #фитнесс #instafit #здоровье #fitlife #getfit #cardio #determination #transformation #fitspo #кардио


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كل عام و أنتم بخير Happy National Day Bahrain

اسمى آيات التهاني والتبريكات الى مقام حضرة صاحب الجلالة الملك حمد بن عيسى آل خليفة ملك مملكة البحرين المفدى حفظه الله و رعاه و صاحب السمو الملكي الامير خليفة بن سلمان آل خليفة رئيس مجلس الوزراء الموقر حفظه الله و رعاه و صاحب السمو الملكي الامير سلمان بن حمد آل خليفة ولي العهد نائب القائد الأعلى النائب الأول لرئيس مجلس الوزراء حفظه الله و رعاه والى حكومة و شعب البحرين بمناسبة العيد الوطني المجيد لمملكة البحرين
#bahrain #myDubai #Dubai #personaltrainer #LA #npc #GYM #exercise #strengthtraining #strong #muscles #motivation #USA #inspiration #womenfitness #ifbb #womenphysique #protein #Diet #nutrition #supplements #europe #bodybuilding #fitness #UAE #Kuwait #bahrain #oman #middleeast #haifadtrainer #teamhaifa


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