If I had just ONE CHANCE for you to read full post and to convince you... This would be it I believe I am not alone to feel fear and nervous before every single class I run. I believe you as a participants are sometimes afraid too. Especially when you haven't been on one, or never use the gym before, or had a long break... We all feel FEAR. It is paralysing. It is uncomfortable. It is messing with you head and give you headaches or tummy aches If I had just ONE CHANCE to convince you.... I would say BREAK OUT OF YOUR COMFORT ZONE!! GET OUT AND TRY BEFORE YOUR MIND WILL TRY TO TEAR YOU DOWN Smash those walls Redefine your limits Close the past, and create the person you always wanted to be - free to do whatever you want to without worrying about judgements, and other people opinions Write down your story, create new future, full of love to your body, yourself, your family and friends Fear works so strongly, and so against us, that we forget that once we will make first step, first entrance it all dissappear... Fear should never be an excuse to not try new things, new classes, new instructors, new routine... Fear should not stop you to adventure, and to improve your skills.
If I didn't overcome this paralysing emotion, then I would never be an instructor. I am after all a foreigner who speaks differently.
I am now standing proud in front of 20 people, making them work hard and I wouldn't change it for anything....
I am so proud of myself, that fear didn't stop me to do what I love... I wish, that you too will find your strength to explore, to try, to see for yourself that fear disappears once you are on the other side of that wall you build for yourself My clients - see picture - tried too.. They overcome the fear, embarrassment, shyness... And they tried! Got out of their comfort zone... It's safe to say - it works! Every single time! We got amazing results! Invest in your health, smash those limitations... TRY!
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