#bodyforlife

Instagram photos and videos

#bodyforlife#workout#gym#fitness#nopainnogain#training#fitfam#fitspo#academia#bodyfit#fitinspiration#gymselfie#motivation#bodybuildinglifestyle#gymtraining#tips4life#bodyfitness#fit_girls_inspire#getfit#fitgirls_inspire#fitgirl#stayfit#fitnessgirl#musculacao#instafitgirl#fitnesslifestyle#workhard#treino

Hashtags #bodyforlife for Instagram

Life update: 28 years later and mom still says I'm her handsome little man.

186 lbs 21% body fat down from 205 lbs 30% body fat a few years ago.

From #mcfatty to #mcfitty
#Bodyforlife #mentaltoughnes #chuzefullerton #chuzefitnessfullerton


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Loving my birthday #raybans
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Stretching it out before I head back to work today after a gorgeous vacation week just being here in #nyc
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#gratitude #muscle #keto #bulletproof #marathon #intermittentfasting #carnivore #revengebody #running #columbusCircle #pruvit #Ketones #bodybuilding #gyrotonics #Pilates #Blink #bodyhealth #superaminos #bodyforlife


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Today’s workout 💪🏽.
4 rounds, 12min Cap:
➖10 Banded RDL’s.
➖3.3 x 10 Lateral Walks.
➖10 Elevated Glute Bridge with Hip Abduction.
12min AMRAP:
(With ankle weights)
➖10.10 Donkey Kicks.
➖10 Diamond Sit Ups.
➖15.15 Lying Leg Adduction.
12min AMRAP:
➖Dbell Slide Crawl.
➖10 Sumo Squats.
➖1 Reverse Slide Caterpillars.
Finishing with abs (had to add this to my story as it didn’t fit in the video)
Max reps at each 30sec station (4 Rounds)
➖Kneeling Slide Extensions.
➖Sit Up Pulses.
➖Kneeling Slide Arm Extension w/ Swimmers PU.
#workout #exercise #gym #fit #fitness #photooftheday #bestphoto #photo #thisbody #humanbody #bodyshape #bodyrevolution #bodyright #bodypic #bodyparts #bodylab #bodylove #bodygoal #bodyforlife #bodycentral #bodyaction #bodyandmind #bodypositive #human


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There are many benefits to stretching and one of its best points is that no prior fitness is required - anyone can do it. Stretch within your limits, start with basics and push a little further each time.


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Feel comfortable in yr own skin...let people judge all they like...What you think is all that matters 😊🌹
Self love❤️
Do what is your passion your love 🏋️‍♀️
#mindsetofgreatness #dramafreezone #bodytransformation #healthylifestyle #positivevibes #fit #fitnessgoals #gym #bodyforlife #love #passion #muscles #gains #weighttraining #bodybuilding #music #soul #spiritual #family


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Aaah the gift of butt! 🎁 Add this glutes-centric workout to your week and enjoy the perks! 🍑 Here’s to your total body awareness, bottoms up! 🔥🔥🔥🔥🔥
Be sure to check out my helpful tips below before you start! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⬇️⬇️⬇️⬇️ 🍑Tip 1: Pay attention to the placement of my arms in the different exercises. 🍑Tip 2: Notice what I’m working and on the second round do the opposite. 🍑Sense, feel and visualize you glutes as “la piece de resistance” of your core and posture! 🍑Tip 3: Some of the exercises require you to stretch and free your hips, allow the glutes to be your anchor and your abs to power your movement. 🍑Tip 4: It’s important to activate you core by drawing in your belly button in towards your spine. This way not only is your spine supported nicely but you’ll be working your abs too. 🍑Tip 5: I am using 1kg ankle weights. Do not use ankle weights until you can perform all the reps, on both sides of your body, with proper form and activation.
💚💚💚💚💚💚💚💚💚
Enjoy everyone! Please comment below with any questions and let me know how your glutes feel! I don’t think I’ve ever worn anything brighter in my life 😅👊


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Excuses.... There isn't any really.
Message us or call to book.
0408610757


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🛑[URGENT: A CHACUN SON SAVON]🛑 Tu te cherches, tu n’as même plus le temps de t’occuper de ta peau, même plus le temps de te rendre propre
Et pour ça tu as commencé a avoir des boutons, et quand tu les casse ça te laisse des tâches noire

Ton enfant à teigne a force de jouer dans le sable , il a dartres et gale
Ta peau est sèche et ton teint est devenu sale, et à longueur de journée on te dit que tu as noirci 😏

Plus besoin de t’inquiéter je te propose comme solution ce savon a base de miel et de lait
Il va unifier ton teint, faire briller ta peau, la rendre lisse et douce et la débarrasser de toutes impuretés
Tu seras plus frais que jamais et ton teint ne sera plus jamais le même 😊
il coûte 4000fr
Et ce n’est pas tout pour deux savon achetés tu as droit à un gant 🧤
Pour avoir ce savon c’est simple
Ps1: écrit « intéressé en commentaire » et je te contacterai pour organiser ta livraison

Ps2: écrit moi directement sur Whatsapp en cliquant sur ce lien https://wa.me/22585665966

Aristide adjomayi#photooftheday #bestphoto #photo #thisbody #humanbody #bodyselfie #bodystyle #bodyshow #bodyshots #bodyshape #bodyrevolution #bodyright #bodypic #bodyparts #bodylab #bodylanguage #bodylove #bodygoal #bodygoals #bodyflow #bodyforlife #bodycentral #bodyaction #bodyandmind #hotbody #dreambody #bodypositive


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@curvaceouslyfab - It's Not About Being Skinny It's About Being Healthy (GET YOUR LIFE) join the #curvaceouslyfabmovement - #weightwatchers #weightlosstransformation #bodyforlife #bodyconfidence


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Ouço muito sobre o porquê as pessoas praticam atividades físicas...
Pra mim considero um DESAFIO... simples assim, apenas mais um no ciclo da vida!!
@gilbertosantiagopersonal @academiabrasilcompany_oficial @waltaoabreu
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#desafio #atividadefisica #fitness #academia #bodyforlife #lifestyle #motivacao #objetivo #projetodevida #semdesculpas #escolhas #foco #forca #fe #nopainnogain


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Today’s ‘let’s ease you back into the gym’ session (if anyone else is in need of one 🙊)...
10 x Banded hamstring curls.
10 x Glute bridges.
10 x Glute bridges with hip abduction.
15 x Ceiling sit ups.
10 x Plank slide outs to push up.
20 x Shoulder taps.
...5 x Rounds...
4km on the bike 🚴🏼‍♀️.
#workout #exercise #gym #fit #fitness #photooftheday #bestphoto #photo #thisbody #humanbody #bodyshape #bodyrevolution #bodyright #bodypic #bodyparts #bodylab #bodylove #bodygoal #bodyforlife #bodycentral #bodyaction #bodyandmind #bodypositive #human


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Heute stand ich vor dem Spiegel nachdem ich bei Ikea das ungesündeste Essen ever gegessen hab und dachte mir einfach nur, dass es so langsam mal wieder Zeit für neue Disziplin und Motivation wird🙈💪 #ikea #today #instafit #fitnessfood #sportgirl #gesundheit #gym #girlswholift #sportlife #supplements #faithful #fitnessmotivation #staystrong #bodybuildingmotivation #bodyforlife #bodypositive #muscles #looknow #instaface #workout #eat #foodgirl


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