#bodymagic

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#bodymagic#slimmingworld#slimmingworlduk#weightloss#weightlossjourney#slimmingworldjourney#slimmingworldfood#sw#healthyeating#swuk#slimmingworldfamily#foodoptimising#slimmingworlddiary#slimmingworldinspiration#onplan#slimmingworldlife#slimmingworldfriends#slimmingworldmafia#exercise#slimmingworldmember

Hashtags #bodymagic for Instagram

NO GOING BACK NOW ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ ITS HERE!!!!!!!!
I've decided for 2019 I'm going to do the Alps trek for the British lung foundation in memory of my dad who sadly passed away in 2016 from Chronic Obstructive Pulmonary Disease (COPD).
I'll be completing 46km over 3 days covering France, Switzerland and Italy in September and hope to raise just over ยฃ2,000 for the charity so if you would like to help me smash the target and make a difference then please follow the link.
www.justgiving.com/fundraising/trektempest2019 #slimmingworldlifestyle #slimmingworldlife #slimmingworldbodymagic #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #swbodymagic #swlife #swjourney #globaladventurechallenges #thealps #trekking #bodymagic #thebritishlungfoundation #charity #fundraising


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When I first joined the David Lloyd gym I had a metabolic age nearer to that of a 50 year old. The weight loss and training has brought it down to that of an 18/19year old. Considering Iโ€™m 34. Thatโ€™s not too bad ๐Ÿคฃ
I do love a good graph ๐Ÿ˜Š


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โœจLunchโœจ.
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Skipped breakfast today has been so so busy!! So for lunch a speedy cream of tomato soup legit it tastes like Heinz ๐Ÿคค๐Ÿคค๐Ÿคค!.
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2 x tins of carrots with juice aswell (speed), 1x carton of passata, 2x pickled onions (speed), 1x tin of baked beans, 1 x vegetable stock pot! Boil it for like 4 mins til hot. Then blitz in a blender and bam! Syn Free creamy tomato soup ๐Ÿ˜๐Ÿ˜.
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Having mine with 4 Heck Spring Chicken Sausages (0.5 syns for 2!!) to dunk ๐Ÿคค.
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#slimmingword #slimmingjourney #weightloss #slimmingworldarmy #letsdothis #slimmingworldmafia #slimmingworldfriends #onplan #bodymagic #synfree #lowsyn #slimmingworldnewbie #mealplanning


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Last Christmas I read Scarlett Bailey's Just For Christmas so when I discovered she has another Christmas book I knew I had to read it. Full of OMG moments, funny moments, sadness and full of love it was a book worth reading ๐Ÿ””โ˜ƒ๏ธ๐ŸŽ๐ŸŽ…๐ŸŽ„โ„
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#shinyhappybloggers #beechat #BloggersTribe #GRLPOWR #bookbloggers #cornwall #cornish #cornishblogger #liveyourbestlife #etsyseller #writer #writerslife #artist #christmas #makeyoursmilestyle #seekthesimplicity #thesehappysquares #thehappynow #naughtyelf #makingmemories #momentsofmine #family #nothingisordinary #bloggersofinstagram #slimmingworlduk #bodymagic #slimmingworldjourney #slimmingworld #winter


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Foods so far for today ๐Ÿฅฃ๐Ÿฅฃ Breakfast was a Fat Free Raspberry Yogurt (1 syn)... Lunch was Pasta mixed with a tin on Tuna (syn free) and a little salad cream (2 syns)... Snacks were a banana (speed) and 1 of 2 Alpen bars (HeB) ๐ŸŠ๐ŸŠ
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#slimmingworld #foodoptimising #diamondmember #targetmember #swmember #slimmingworldblogger #swfollowers #weightloss #blogger #slimmingworldjourney #healthyeating #slimmingworldfamily #slimmingworldsupport #runner #halfmarathontraining #activelifestyle #slimmingworldmembers #foodporn #dieting #foodblogger #slimmingworldmeals #bodymagic #weightlossjourney #walking
#weightlossjourney #healthy #slimmersofinstagram #eatclean #weightlossblogger #fat2fit


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The Most Amazing Support Bra
ANGEL BRA
ardysslife.com/bodysupreme
#Lasvegas #levive #bodymagic #chic #extrvaganza #ardyss #ardysslife #garments #reshaping


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Post Aqua Aerobics lunch: 3x Sesame Ryvita with 3x light cheese triangles (HexA and B) topped with honey roast salmon flakes (2 syns) and cucumber followed by watermelon fingers โญ๏ธ
#slimmerofthemonth #slimmeroftheweek #slimmingworld #slimmingworlduk #swinstagram #swinsta #slimmingworldmember #swmember #lowsyn #lowsynlunch #bodymagic #slimmingjourney #weightlossjourney


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CHRISTMAS OAT BICCIES ๐Ÿช๐ŸŽ„
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INGREDIENTS:
โ€ข 40g oats (HExB)
โ€ข 1 egg
โ€ข Lemon essence
โ€ข 1 tsp sweetener โ€ข Quark
โ€ข Baking powder
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METHOD:
โ€ข Add sweetener and lemon to Quark and leave in the fridge โ€ข Mix oats, egg, baking powder and lemon, pop in a tray and bake until firm
โ€ข Once itโ€™s done cut into whatever shapes and dress however you like with Quark and fancy bits. .
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*PLEASE NOTE* Due to me now being a target member at Slimming World my โ€˜Synโ€™ and โ€˜Healthy extraโ€™ allowance is different from the EE and SP plan. Always follow the plan recommended by your consultant and ask them any questions regarding the plan you are following, as they will have the correct and most up to date information. Also, although I believe all my โ€˜synโ€™ values to be correct, please double check them to protect your weight loss and correct me if I post any incorrect syn values.


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Shaun T hip hop abs! Bought it off ebay for a fiver! I enjoyed the first workout so much i did it twice lol even got livvy up dancing! I am the most uncoordinated person in the world and i looked a tit lol but workout for today done โœ”๏ธ๐Ÿ’ช #workoutdoneโœ”๏ธ #shauntfitness #beachbody #hiphopabs #80lbsdown #slimmingjourney #slimmingworldlife
#weightlossjourney2018 #loosingweight #slimmingworldcommunity #bodymagic #bodymagicslimmingworld #dancecardio #homeworkouts #workingoutmotivation
#slimmingworldmafia #gettingslim #slimmingworldfriendly #weightlossstory #slimmingworldfollowers #gettingitdone


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Lunchtime walks ๐Ÿ‘Œ๐Ÿป
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#slimmingworld #leanin15 #bodymagic #autumnfeeling #walk #run #forest #clearmind


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Forrerro Rocher cupcake from @mscupcakeuk ๐Ÿคค it's my birthday week so while I'm not going on a mad binge I'm not counting syns as I know I'm going to go over with all my birthday plans! ๐Ÿฅฐโœจ๐Ÿพ
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#cupcakes #chocolate #hazelnuts #offplan #MealDiary #SlimmingWorld #sw #Brixton #mealplan #SWUK #BodyMagic #SlimmingWorldMafia #MySlimmingWorld #SWMafia #SWinsta #SWFamily


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Havenโ€™t even had time to look up this morning at work let alone eat my breakfast! So today Iโ€™m having what looks like a mega lunch although itโ€™s actually just my breakfast and my lunch together! Which is fab cos now Iโ€™m bloominโ€™ starving! ๐Ÿคค going to a friends tonight for dinner and I believe itโ€™s a game casserole on the menu - something Iโ€™ve never tried before so looking forward to sharing with you all! Muchos love โค๏ธ #slimmingworld
#slimmingworlduk
#slimmingworldfamily
#slimmingworldcommunity
#slimmingworldsupport
#foodoptimising
#bodymagic
#slimmingworldinstagram
#swmeals
#slimmingworldmafia
#slimmingworldfriends
#slimmingworldblogger
#foodblogger
#healthblogger
#weightlossjourney
#eatwell
#exercise
#makingtherightchoices
#livingmybestlife
#slimmingworldfollowers


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Donalds avoided, Subway avoided. Canteen Christmas lunch avoided. ๐Ÿ‘Œ๐Ÿ˜‚ Ended up with a jacket potato with tuna mayo (no idea on mayo), cheese (unweighed) and beans.
Better than other choices I could have made. ๐Ÿ™ˆ

#motivated #eatclean #cleaneating #weightlossgoals #weightlosssupport #fitnessgoals #fitnessjourney #winning #challenge #lifestyle #lifestylechange #focused #onplan #slimming #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #weightloss #weightlossjourney #bodymagic #exercise #exerciseinallways


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