#bodypositivity

Instagram photos and videos

#bodypositivity#bodypositive#loveyourself#makeup#cute#girls#gothguy#guys#cuteasfuck#selfie#share#follows#s4s#altguy#altgirl#gothgirl#alternative#music#purplehair#gothmakeup#metal#cosplay#kawaii#equality#bluehair#followforfollow#goth#scene#sexy#selflove#fitness#model#plussizefashion#plussizemodel#inspiration

Hashtags #bodypositivity for Instagram

STOP THE STIGMA!
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As a plus size girl I can sometimes feel judged purely by my appearance. I’ve been called lazy, unmotivating, unfit, a slob and have been told that I’ve let myself go. I cop this even though I train 5-6 days a week, have been committed to fitness for over 5 years, have no health related injuries, and I move my body as much as I can every day. .
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The assumption is that just because I wear a certain size, and am not your classic lean Insta girl, I must be lazy and not exercise or care about my health.
WHY!? Why is that the assumption we make purely based on someone’s appearance!? In my case, it couldn’t be further from the truth!
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Thin girls can smoke 50 cigarettes a day, have alcohol benders every weekend and only eat KFC, and society be like “here for a good time, not a long time”. Yet a curvy girl wears a crop top, and shows some belly rolls, and they’re “promoting obesity and early death”.
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Let’s stop the judgement, accept all shapes and sizes and never assume someone’s health based on their appearance-they’re NOT always linear 🤷🏽‍♀️
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Set from @lornajaneactive, I wear an XL and have completely fallen back in love with their pieces 🙌🏼❤️


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Perfect day for some picture taking. 😎😎🌴 #posing #bikini #beach #ohmygodthetanlines 😂 #phuket #patong #sunglasses #bodypositivity #atleasttryingtohave 💜


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Shades of beauty ❤️
Body positivity
. - Kaiden is 13 and has a skin condition called vitiligo. When he was younger, he would hide his patches - but now, thanks to the help of his mum, he's learned to be more confident about who he is.
Kaiden's even landed a modelling contract with @Primark and has received lots of messages about how he's inspired others.
Video @bbcnews

#inspiration #instagood #smile #fashion #model #bbcnews #shadesofbeauty #vitiligo #SheabutterCottage #bodypositivity


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There is no such thing as perfection, perfection is an illusion, therefore you should thrive for PROGRESS NOT PERFECTION. ❤❤❤❤❤❤🙋🏻‍♀️✔🙏💪 Stick to your goals no matter what!

#fe #fearlessgirl #fitspo #fitspiration #fitbit #fitgoals #fitnesslifestyle #fitnessgear #getfit #bodytransformation #body #bodypositivity #musclecars #muscleup #musclegain #americanmuscle #workout #work #workoutmotivation #workouts #working #glutenfree #beautifulwomen #beautybloggers #beautygirl #beautyaddict


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It began with just one extra roast potato – ‘I don’t want to waste food’. But before you know it, you’ve gone on to demolish three custard creams and a couple of pieces of toast and jam. You are now guiltily rummaging through the cupboard searching for something else. You know that you’re not the least bit hungry (not anymore) but you can’t seem to stop.

No-one knows you’re eating – you feel incredibly guilty, ashamed and out of control. You’re so confused. Why has this happened? Most of the time, you have a pretty, run-of-the-mill healthy routine with food. You feel horribly out of control.

Before you write yourself off as a terrible person, lacking self-control or willpower, pause, take a breath and stand back.

These kind of eating episodes DO NOT happen due to unforeseen circumstances or mystical powers. They are simply a sign that your emotional balance is a little off-centre and needs some tending to.
To help break this cycle you need to begin to acknowledge feelings as VALUABLE CUES that need listening to. You don't always have to act on your feelings but it is SO HELPFUL to be in touch with them. 😊🙄😢 ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ ⚡️⚡️3 WAYS TO TAP INTO YOUR FEELINGS.

1️⃣ Go for a walk without distractions, having some alone time. Notice feelings that come up when you are not distracted by the busyness of life. How are you honestly feeling in relation to work or significant relationships?

2️⃣ Talk to a trusted friend - the kind of friend who will listen, not talk over you; accept, not judge. Offer empathy and understanding. Saying things out loud is powerful and will help you acknowledge how you feel.

3️⃣ Grab a notebook or journal and write your feelings down. You might not even know what is in your head until you start writing - just go with the flow! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
4️⃣ If you're feeling stuck, counselling can be a brilliant option to consider, to help you explore feelings in a safe space. Try @welldoinguk or @counsellingdirectory

Be kind and compassionate towards yourself as you practice. It might not be easy at first, but it will be worth it. 💕
How else do you get in touch with feelings? 👇


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My hair is falling out and is dry as hell, my skin is dry and crap, my energy levels are -20, my mood swings are +20, my appetite is low, but all that matters is that I have a flat tummy 💃🏼.... erm no. All that matters is that I have a beautiful healthy baby girl who is my number 1 priority over ANYTHING in this world right now. @curtis_gayle you and Nellie are close joint 2nd ♥️. I have more than likely lost weight due to stress (yes I still love Halle more than life itself), not eating as I should be doing (due to tiredness and lack of time) and perhaps breast feeding. But the first two are nothing to gloat about. I hope you get where I’m going with this post and why I posted the comparison pics. Be kind to yourself both mummies and none mummies ♥️


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Wat betekent yoga voor jou? vroeg ik aan mijn yogi's. Ingrid was in eerste instantie wat huiverig, maar ontdekte als snel dat het leuk is. Onder andere omdat je je eigen grenzen ontdekt. "Je leert je lijf ontdekken, en wat wel en niet mogelijk is". Ze vertelt het er zelf over in het filmpje.

Ingrids favoriete houding is de prasarita padottanasana De combinatie van activeren en ontspannen maakt dit een uitdagende vooroverbuiging. Heb je met 1 van de 2 moeite, dan is dit een houding om dat bij jezelf te onderzoeken. Zonder oordeel... #yogales #onlineyogales #houdenvanjezelf #yoga #zelfliefde #zelfcompassie #bopo #bodypositivity #omarmjezelf #yogastudio #apeldoorn #persoonlijkeontwikkeling #faceyourownbullshit #yogateacher #dutchyogi #bopowarrior #thisiswhatayogilookslike #everybodyisayogabody


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MY BEAUTIFUL FRIENDS PART III (3/9): I don't see my own body but I see yours. I wonder if you can see mine. I lay there, very still and I wonder if you think about my body. I wonder if you notice my dust bunnies and I wonder if you like the smell of musk.


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“I started this movement because I want my daughter to grow up in a world where she doesn't have to worry about the way she looks. I want her to accept herself no matter what shape or size her body is.” - Mikey co-founder #freethebelly #bodypositivity #loveyourself #bodyloveistruelove #happy #proudofmybody #freedom


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Es gibt so Tage, da ist einem einfach nicht nach Lächeln, da schwirrt einem so viel durch den Kopf. An solchen Tages ist es wichtig, dass man Menschen hat, die einem den Rücken stärken 🙏
#ootd #boots #redlips #streetstyle #business #fashion #fashionable #redlips #styleinspiration #focus #styleinspo #fashioninspo #fashionstyle #fashionista #casual #bodypositivity #wiwt #dailyfashion #lovequotes #positivevibes #inspiration #lifequotes #personality #motivation #success #loveyourself #style #stripes #glasses #shoes #sporty


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