#bodyrestoration

Instagram photos and videos

#bodyrestoration#modifikasi#earthautoconcept#cirebon#paintspecialist#instahealth#custombodyworks#indonesia#bodypaint#barbados#bodyworks#madeincirebon#health#fitfam#fitgirls#organs#livehealthy#nyc#nasalpassages#sinus#ceramic#breathe#soothes#neti#meridianclock#sleep#yourbodyisyourtemple#humanbody#glassellpark

Hashtags #bodyrestoration for Instagram

Oh sleep, wherefor art thou? 😫
I am learning first-hand what the real benefits of enough melatonin can do for your body, not just your sleep. Melatonin is your body’s natural hormone that regulates sleep and your body produces this hormone when it’s dark.
Most of us, including kids, don’t create enough melatonin because of all the lights we have on at night, whether it’s from a window, night light, power cord or electronics causing us not to get the real kind of sleep our bodies need. 🕯️💻📱🔌📺 Melatonin also works as a powerful antioxidant marching through your body while at rest, soaking up free radicals to rid your body of them. 😯 Some people, like me, who suffer from the stabbing feeling in my head frequently, have lower levels of melatonin.
Quite by accident, I have found a fantastic new best night friend in Cedarwood. 🤗 I have been diffusing it at night for about two months now. I used to wake up many mornings with my neck tense and a full-on raging stabbing in my head. It just dawned on me a few days ago, I haven’t woken up like that for about two months now! 😴

Cedarwood stimulates the limbic region of the brain (which is your center for emotions), and it stimulates the pineal gland, which releases melatonin. What!? 😍 Anytime your body can produce something it was designed to produce without using a synthetic alternative, you should definitely do it!
#sleep #melatonintime #needsleepnow #bodyrestoration #yleo #momsneedsleep


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Sleeping Beauty Science...not just a fairy tale!
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Proper sleep allows your body to restore and prepare for the next day...this also means it is working on cell and tissue repair. Losing sleep can compromise this restorative phase and therefore affect skin appearance...dark circles, fine lines, stress acne, water retention, inflammation...oh how the list goes on!
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Love your skin and give it enough sleep hours to heal itself from the day's damage 😍

In2ition Mercantile
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Join the Healthinista, Marzia Prince, fitness expert and all around awesome health enthusiast, as she tackles a subject near and dear to many of us: green tea matcha smoothies. Haven’t heard of it before? That’s a shame because this morning pick-me-you will help you get started and then keep you energized for hours to come. It’s also super easy to make. Blend one cup of greens juice, one tablespoon matcha, one scoop of Sunwarrior illumin8 vanilla bean flavor. Plenty of natural ingredients for that early lift, quality nutrition, and surprising deliciousness all in one green smoothie. You’re welcome and enjoy!
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#sunwarriortribe #sunwarrior #illumin8 #healthinista #greentea #matcha #matchasmoothie #smoothierecipe #recipeshare #smoothielovers #healthychoices #smoothietime #instarecipe #vanillabean #greensmoothie #getinmybelly #yummy #sogood #instahealth #instagood #fitfam #fitgirls #nutrition #deliciousness #energy #health #barbados #bodyrestoration


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Tired sore feet? Tight hamstrings? How are your calves doing? How about your hips and low back? 👉🏼 LOWER BODY RELEASE is TONIGHT 8:30p - 10:30p at @heartbeathouse ! 💕 You’ve paid $60 (+) for a one hour massage, try paying $35 for a TWO HOUR bliss fest that will leave you feeling relaxed and recharged and the benefits will last longer. 💕 Sign up at @heartbeathouse 💻 link in their bio 💻 Techniques include: #zenkiyogatherapy #yinyoga #restorativeyoga #breathwork #selfmassage


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Himalayan Chandra Ceramic Neti Pot
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•The original Neti Pot, since 1972
•Naturally removes excess mucus, pollen, dust, and other environmental irritants from the sinus passages
•Soothes dry nasal passages
•Doctor recommended; featured on America's favorite talk show
•Made with lead-free ceramic and glaze; illustrated instructions are included
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The Himalayan Institute Neti Pot naturally cleanses, refreshes, and protects the nasal passages, one of our body's first lines of defense against illness. Recommended by doctors and pharmacists worldwide, the Neti Pot has been used for thousands of years in Ayurvedic medicine to alleviate sinus and allergy problems. Recent clinical studies have shown that nasal irrigation is effective in improving symptoms of patients with frequent sinusitis. The Himalayan Institute introduced the Neti Pot in 1972.
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This bestselling Neti Pot makes nasal irrigation easy and comfortable. The trademarked lotus design and distinctive shape dispenses the perfect rate of flow to optimally cleanse the sinus passages. Ceramic Neti Pot is made with lead-free ceramic and glaze. Illustrated instructions include link to free online demonstration video. Proceeds benefit the world-wide humanitarian, environmental, and educational projects supported by the Himalayan Institute.
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#himalayanchandra #netipot #ceramic #sinus #nasalpassages #leadfree #easy #comfortable #cleanses #refreshes #protects #doctorrecommended #soothes #neti #mucus #pollen #dust #environmentalirritants #breathe #clean #health #instahealth #defense #barbados #bodyrestoration


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