#boldbrilliantpowerful

Instagram photos and videos

#boldbrilliantpowerful#Successplanner#finishstrong2018#sistertalk#powertocreate#leadership#wcw#beautifulwarriors#successplanner#productivity#levelup#planner#plannercommunity#tiptuesday#BoldBrilliantPowerful#successkeys#SisterTalk#conversationsthatmatter#sisterhood#plannerlife#SuccessPlanner#lifestylearchitect

Hashtags #boldbrilliantpowerful for Instagram

B E C O M I N G

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Stories unite us. And today I feel even more connected and tied to @michelleobama & Auntie @oprah
.... Michelle's story and the vulnerability shared in #becoming is a journey we can ALL relate to.
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Not the White House, Princeton or Harvard story but the story of struggle, self-doubt, learning to love and connect with self and more. The story of the human experience.

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My #becoming journey IS (not was as I am still on the road to the best version of Karlyn) is messy, riddled with tears, self-doubt, more questions than answers and as mentioned by @michelleobama you have to like YOU first.

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You have to be OK - with who you are - scars and all. Phew! Tell that to my #Elephantstories scars. Right @theserenefactor ?! ..... I breathed, smiled and even shed a tear as I listened to Michelle's voice on @audible this morning.
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Both @oprah & @michelleobama
Reminded me that every single thing I've done in my life has prepared me for the moments ahead.
Gosh I LOVE these #boldbrilliantpowerful Warrior Women! ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ”ฅ๐Ÿง  _

I'm excited to continue developing my #IAMBecoming story and to helping you do the same. ...... What is your #IAMBecoming story Beautiful Warriors?

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Anyone reading the book yet? And wanna join our book club?! Drop a comment below. We're meeting in December so let us know and we will add you. ..... #BecomingMichelleObama
#becomingkarlyn
#bestself
#believe
Xoxo

PS: Are you digging my #IAMBecoming @michelleobama sweatshirt?!


80

MY Somethingness

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Being a creative, Pisces, an Entrepreneur, a woman of many things means that it's sometimes difficult for people to GET me.

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But this amazing human, woman, coach, friend, mother, shit-disturber, fact-checker, soul talker, vibezer (Yeah I made up this word) does!

She gets me, supports me and keeps it real always. She's kind, beautiful, has a HUGE heart, loyal, and always creates space for others to BE and showcase their BEST selves.

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When I heard of the legendary @ourladypeace amazing initiative on spreading #kindness and love by shining a light on someone amazing - I couldn't think of someone else but YOU @butilovememore You are #mysomethingness
๐Ÿฅฐ๐Ÿ˜ป๐Ÿ˜๐Ÿ’“๐Ÿ˜˜ _

Thank you for being YOU Novs! ๐Ÿ’“๐Ÿ’“๐Ÿ’“ _

To you #Beautifulwarriors
- Is there someone in your life who represents kindness & love ? Who is your #mysomethingness ? Tag them below or post a photo or video with your somethingness !

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Can't wait to see your response! ๐Ÿ’“๐Ÿ’“๐Ÿ’“


22

L A U N C H - D A Y!

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It's been a few months and a weekend of emails, calls back and forth with @madebykelseydesign and my Profit Planner @moneybasics for today's launch!

Even the cold tried to stop by - but I stayed locked in - doubled down + rested - and today - YES today we launch LIVE on IG!
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I can't wait to show you the new @thekarlynpercilcollection ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿพ๐Ÿฅ‚๐Ÿง  _

This is more than a #planner - it's a life planner meets journal meets dream book. We launched the first #Successplanner
In 2015 and today we're Launching the 4th edition! Dreams do come true - you just have to take #bold #action and have faith - BELIEVE that the dream given to you is yours to birth.
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We also have some amazing contests coming up as well which will be announced on the LIVE!

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Join me at 12:30 PM and if you're in the downtown core - cone join me! Would LOVE TO meet you!

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See you in IG at 12:30 today!

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Xoxo

#mondaymotivation
#writtendreams
#plannerlife
#plannercommunity
#Successplanner
#successkeys


38

D E S I R E

_ "All of us are seeking the same thing. We share the desire to fulfill the highest, truest expression of ourselves as human beings." @oprah
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The #Successplanner was birthed from a stressful period in my life on #baystreet.
Sometimes the truest expression of ourselves & our gifts comes from the messiest moments in our lives.

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Create where you're planted. Create in the mess.
Create in the joy. The pain. The laughter. Create what's needed so you can express the highest & boldest version of you.
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Tomorrow we release the 2019 Success Planner - part #journal part life & career Success Roadmap designed to help you unleash the highest expression of self. With every design I expressed a higher version of me.

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Join me tomorrow IG LIVE 12pm for our big reveal and more!

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I love seeing women fully expressing their gifts.... drooling over this spread by the #boldbrilliantpowerful @jasminebakerlife at @thisrenegadelove #therenegadesessions.

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Our VIP Warriors have snatched up over a 100 since our launch on Friday!
Excited for this week and seeing you choose your Planner for 2019!
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Xoxo
#unleashyourbold
#bebold
#plannercommunity
#plannerlife
#plannerlifestyle
#bossbabes


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S U N S H I N E

_ "You get the life you plan for." _

Are you at the list?
Sneak peeks and link to purchase goes LIVE to our VIP List today!
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Plus when you grab your 2019 Success Planner - Get the NO-Excuses-Vember Challenge Checklist & Calendar + access to our Plan Your Best Life Webinar & a chance to WIN the ultimate Success Slay 2019 gift pack!
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Who wants to WIN their Success Planner right now?

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Post a pic of you and your #Successplanner & share:

1. How the Planner changed your life + your fav section.
2 Follow me
3. Follow @thekarlynpercilcollection
4: Tag 5 friends in the comment below

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Stay tuned to this page as we share more!
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Xoxo ๐Ÿ”ฅ๐ŸŽถ๐Ÿฅ‚๐Ÿ’ƒ๐Ÿพโœจ Pic: @samanthaclarke


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R E P R E S E N T A T I O N
Matters
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This is what #womenintech look like in Canada. You may not always know we're here because we're usually underrepresented in the #media, on and off stage at conferences.

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Yesterday a handful of us - attended the @joinmovethedial #movethedialsummit .
It was an inspired and action packed day!
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To my left is Claudette McGowan - my Mentor, Sponsor - the woman who encouraged me to become an entrepreneur. She is also the ONLY #Black CIO on Bay Street ! Tap for more on the other #boldbrilliantpowerful women doing great work in the tech space .

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Congratulations to the #movethedialsummit team on creating an inclusive event including programing.
We look forward to seeing you again next year and seeing more women who look like us and other #womenofcolor in the room & on stage next year.

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Tagged a few groups on Twitter yesterday - and I've created a new Slack Group for #WOC Groups in the #tech space - DM me if you run a Group focused on women of color in #tech - I will add you.

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We're also looking for Organizations who would like to #sponsor and support us...@pinterest @google @swarovski @accenture @bumblebizz - would you like to amplify#woc voices in tech & #stem ?
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Let's continue to collaborate to create more inclusive events, spaces and rooms - cause waiting 217 years for gender parity is ridiculous!. _

Happy Thursday #Beautifulwarriors
! Go #betoomuch TODAY.
Disrupt the norm
Raise your hand
Ask for more
Get uncomfortable
And remember that you deserve a seat at the table so don't be afraid to bring your own chair!

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PS: Dropping the new #SuccessPlanner tomorrow! Stay tuned for more! Follow our new page as well @thekarlynpercilcollection here ๐Ÿ’“๐Ÿ’“๐Ÿ’“
Xoxo


15

D R E A M S

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Think what's possible a year from now if you stopped focusing on #perfection and just started and launched that idea, apply for that job, released what doesn't work, followed your ๐Ÿ’“ etc etc.

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This happened when I started nurturing my dreams & tuned into my #intuition
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The instructions were clear.

I created the #Successplanner because I couldn't find one that factored in the complexities of the life of a #boldbrilliantpowerful woman - one who wanted to explore her creative side yet still maintain some form of structure.
#teampisces
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I needed a #planner that cared about my #mentalwellbeing just as much as my #productivity scores. ๐Ÿง ๐Ÿ’“๐Ÿ™๐Ÿพ _

I needed a #planner that didn't tame my wild dreams but gave me #permission to be, do and grow beyond where I am today.๐Ÿ’ƒ๐Ÿพโœ๐Ÿพ๐Ÿค“ _

I needed a #planner that prioritized (this comes BEFORE your #Actionplan)
#selfcare, #oxygenmask theory, #permission
Slips, #manifestation centers, #colouring space for mindfulness practice, #habit tracking, #travelplans & a space to doodle & write to my heart's content.

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I needed a #planner that helped make my #writtendreams come true.

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This is WHY I created the #Successplanner because this #Beautifulwarrior is dying empty and has every intention of making #herdreams come true!

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Link to pre-order and dates for our Pop-Up Toronto Shop coming soon.

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Tag the crew - get your numbers right cause we're not reprinting this year. :) _

I've received a few bulk order request - DM me and we will connect you to one of our #writtendreams Specialist so you can secure your 2019 #Successplanner .

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Link in bio for the VIP List!
Xoxo


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Are you ready to be #BoldBrilliantPowerful? โœจ4โœจ more days until we reveal our science-based tools and inspiration to help you design your best life! #discoveryourboldโ €
#unleashyourboldโ €
#boldbrilliantbeautifulโ €
#betoomuchโ €
โ €
.โ €
.โ €
.โ €
.โ €
#Calendar #Planning #Work #Notebook #Journal #plannerlife #plan #Schedule #2019 #study #Dreams #Goals #Manifest #Believe #Office #OfficeLife #BigDreams #MakeItHappen #Universe #Positivity #Positive #Affirmations #Book #hardworker


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H A B I T S

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Would you like to create #Betterhabits?
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The tiny daily habits you create will determine the level of success you achieve this month, next month and the following year.

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Now in your inbox: The #Noexcuses November Calendar & #Challenge
This month we're about mental flossing, less stress, more connections and NO EXCUSES! In this #Noexcuses November challenge, we focused on helping you develop better habits in four key areas:

Week 1: Healthy Mindset

Week 2: Connection to Others

Week 3: Productivity

Week 4: Financial Fitness

In our #BetterHabits 4-week challenge, we've provided you with bite-sized daily success habits designed to help you master your #warriormindset and live your best life.
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Use this monthly calendar to develop the attitude, discipline and results you seek.

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I'm here to help and to support you on your #selfmastery journey. If there is a particular area you're struggling with or would like us to focus on for our next #BetterHabits challenge - do let me know.

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If you're ready for less excuses and more results , commit below by typing

I'M IN for #noexcusesNovember ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ Remember to check your inbox & download and print the calendar!

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Here to help you win!

Your success cheerleader,

Karlyn


6

#Plan for success, #Envision your best life, make those #WrittenDreams a reality. How to start? This isn't just your regular #SuccessPlanner, science-based tools to provide a well-rounded, realistic journal to keep you creative, excited and dreamy while becoming focused. Stay tuned for more. #DiscoverYourBold #UnleashYourBold #BoldBrilliantPowerful #BeTooMuch


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๐ŸŽจThe world is a canvas- throw all the paint you can on it and get ready for the #launch of the 2019 Success Planner. Where #positivity, #possibility & #productivity collide. Stay Colourful and Stay Tuned. #DiscoverYourBold #BeTooMuch #UnleashYourBold #BoldBrilliantPowerful


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๐ŸŽจThe world is a canvas- throw all the paint you can on it and get ready for the #launch of the 2019 Success Planner. Where #positivity, #possibility & #productivity collide. Stay Colourful and Stay Tuned. #DiscoverYourBold #BeTooMuch #UnleashYourBold #BoldBrilliantPowerful


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๐ŸŽจThe world is a canvas- throw all the paint you can on it and get ready for the #launch of the 2019 Success Planner. Where #positivity, #possibility & #productivity collide. Stay Colourful and Stay Tuned. #DiscoverYourBold #BeTooMuch #UnleashYourBold #BoldBrilliantPowerful


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N O V E M B E R

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New Month means better habits, better habits means better goal achievement rates.

I believe that you get the life you plan for. Treat today as your year end and conduct a 2018 Review.
2019 starts today!
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Success Habits are developed daily, with self-awareness & intentional action.
Swipe left and visit the link in my BIO for an Annual Life Review Kit - so that you can make the most of November & the next 60 days remaining in 2018!

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Remember to leave the "Shoulds" behind so you can give the present your full attention. Write a SHOULD List, then delete and burn!
๐Ÿง Beware of the Zeigarnik Effect - the psychological weight of unfinished tasks. Unfinished tasks creates (more) mental tension adding stress and anxiety to our lives.

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Stay tuned for some special surprises in this week's newsletter! Not on the list? Join at www.karlynpercil.com
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Welcome to Day 305๐Ÿฅ‚๐Ÿฅ‚๐Ÿฅ‚
Month 11
6O days remaining in this year.

Make every second count.
Grab your #successplanner and complete your review with your #accountability partner.
Hey @butilovememore ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ _
Link in bio for tools to help you #finishstrong2018
๐Ÿฅ‚๐Ÿฅ‚๐Ÿฅ‚to you and you and you Finishing Strong! ๐Ÿ”ฅ๐Ÿง ๐Ÿ’ƒ๐Ÿพ Your Success Cheerleader & Habits Coach
Karlyn

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Glam Squad:

MUA: @roxannedenobregamakeup
Styled: @msstylelyte
Pic: @samanthaclarke


19

C R E O L E
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7, 102

Did you know that there are at least 7, 102 languages in the world today? 23 of these languages are a mother tongue for more then 50 million people. - According to an infographic by Alberto Lucas Lopez.

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Creole developed from a mixture of different languages (Spanish, Latin, French, English etc)...Growing up in St.Lucia we weren't allowed to speak Creole or even write it for that matter - now things have changed. We have a dictionary and the language is now more widely spoken.

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Language provide a window into our culture and history. Being bilingual also works wonders for your brain (can also delay the onset of dementia) and has been shown to have many social, psychological and lifeSTYLE advantages. My first Company was named #Bellemoun - which means Beautiful People in English.

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This is why I'm always thrilled to connect to other French Creole speakers - words I thought I forgot runs seemlessly from my tongue and joy fills my soul as we laugh and talk about which words are different in each of our cultures. I'm always amazed at the brains capacity to retain and retrieve information. ๐Ÿง ๐Ÿง ๐Ÿง  _
If you do speak a second language - nurture it. Speak it with your children - language can change people's world views. And boost your cognitive reserve. Thank you to my Guadaloupe @shugabb and Haitian @b_tamz Warriors for last night's journey - you're my #wcw today & always. For more on Caribbean history on this language and more follow @knowyourcaribbean Founded by the amazing @fiona758

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Xoxo

#creoleheritagemonth
#journecreole
#sistertalk
#powertocreate
#language


21

Got Drama? -
What would life be without relationships? Research shows that we would probably die from loneliness.
Relationships are the basis for all of life's rewards & struggles. In some cases it's more of a struggle than a reward.
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Some people get addicted to drama-filled relationships.
They thrive on the chaos of toxic relationships and in some cases get addicted to drama-filled behaviors in a relationship. -
Define what a healthy relationship looks like:
๐Ÿ‘‰๐ŸพSet boundaries for what's ok & what's not .
๐Ÿ‘‰๐ŸพTake the time to define what kind of relationship you would like to have.
๐Ÿ‘‰๐ŸพWith every thought the brain releases a chemical cocktail reinforcing the behavior your body has learned and in some cases is now addicted to.
This is why some people would bring up or stir up drama in some cases because they don't know how to exist in a "normal" relationship. -
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Those who may have normalized toxic friendships know that you are worthy of a loving, kind, reciprocal relationship. One where you're loved & supported. One where you get to love and support the other person. - Give your mind, body and soul time to transition to that new relationship - that new way of being. To learn to trust again.
Spend time with people who model the healthy relationship you seek.
And don't be afraid to speak up.
Use these powerful #drama antidotes to "floss" your relationships from @totem_pd.

And remember that YOU are worthy of love, great friendships, support and joy. You deserve to be around people who love and appreciate you.

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If you're looking for more tools to work on your friendship or relationship drama check out the Mean Girl Syndrome Workbook & Guide on my website. Link in bio.
Let's enter 2019 with healthier boundaries and stronger relationships!

Xoxo -

#tiptuesday
#tuesdaythoughts
#finishstrong2018
#qotd
#motivation
#friendships


2

G R O W T H

_ "Your #Successplanner changed my life. I stayed loyal to my dreams & goals this year - thanks to your Planner. " - Success Planner User
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I've learned that growth is never by mere chance, it is the result of intention, process & systems working together. Even more powerful is giving women a planner where they can grant themselves #permission to create a definition of #success that includes what matters to them the most.
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This year we dived in deeper into the science of #behavior, #habits of the top CEO's & thought leaders and did a few small updates - designed to help you create #betterhabits & focus on # whatmattersthemost.

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Our Design Doctor @madebykelseydesign is SO AHMAZING! Thank you @makelemonadeco for connecting us.
_ Stay tuned for the big reveal
Have you heard? Link to order your 2019 #Successplanner also opens next week!

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YES there are a few surprises and changes. Wish I could say more but stay tuned! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ _

PS; Does it get easier ever?! The anxiety, sleepless nights, vulnerability and stress each year brings?! ๐Ÿ˜ฉ๐Ÿ˜ฎ๐Ÿ˜œ And I wouldn't change it for the world. Thankful for an amazing team!

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Can't wait to see your reaction to the 2019 Collection!

Grab your #accountabilitypartner
And get ready for your #October Review...only 4 days away! Excited to see your #finishstrong2018
Progress.
Grab the team & get your bulk orders in. Link in BIO to sign up for exclusive and early VIP announcement.
Anyone else as excited as we are?! โ˜€๏ธ๐Ÿ’ƒ๐Ÿพ๐Ÿ”ฅ๐Ÿฅฐโ›ต๐Ÿพ๐Ÿฅ‚
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Pic: @samanthaclarke
Stuled by: @msstylelyte
MUA: @roxannedenobregamakeup


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G U I L T

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You don't have to end #October with guilt.
Shame
Regret
Panic
Or
Despair
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Truth is comfort zones are not really about comfort, it's about fear.
Get out by:
โœ… Acknowledging the #Elephant in the room - what are you really afraid of?
โœ…Quit being hard on yourself - pay attention to self-talk so you can change it
โœ…Do a brain dump - what are those things overwhelming/stopping you? Hint: most of them are in the "Should" zone:)
โœ… identify the fear - fear of success? failure? Not being "..........." Enough ?
โœ…Re-Goal your goals - what's ONE step you can take today to shift to your #Warriormindset?
โœ…Review your brain dump & rename it the Delete List โœ…Tag your accountability partner - someone who will hold you accountable aka your Action Buddy โœ…Hang out with other #boldbrilliantpowerful women who are actively pursuing their goals
โœ… Revisit your reward - what will be different when you take that ONE step?
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Comfort Zones can keep you stuck, stagnant and can increase your anxiety.
Finish this day - forget this month - this day - take that ONE step.
Break through so you can discover what you're truly capable of.
Today is a great day to stop cheating on your future self .
To #Levelup and finish TODAY strong! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ _

Illustration by the #boldbrilliantpowerful
@theserenefactor - check out her amazing work & stay tuned for something special we're collaborating on.
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Excited to help you create #betterhabits & master your #thoughts, emotions & your mind so you can #finishstrong2018.

_ โœ๐Ÿฟโœ๐Ÿฟโœ๐ŸฟWhat's ONE step you can take today? Comment below & tag your #accountabilitypartner !
TAG someone who needs this reminder ! ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ _
Rooting for you always!
Xoxo
#thursday
#quotestoliveby
#qotd


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I 'M - P O S S I B L E

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Basking in the brilliance & excellence of the Award Recipients from The Excllence Awards.

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Last night's theme: Nothing is Impossible!
Congratulations again to all the recipients & to you @tammiesutherland.
Your acceptance speech last night was EVERYTHING!
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And to Robert Katende -#Mentor to Phiona Mutesi from Queen of Katwe - as mentioned last night - thank YOU for showing us what's possible when someone believes in you. Phiona's legacy is one we are all inspired by. Thanks for showing us how powerful #mentorship is.

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I wouldn't be where I am today if it wasn't for my mentors.

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Shout out to @valuevillage_thrift ( Leslieville location) location for my stunnnnnnnnninggggggggg dress. People still can't believe it's $23.99.:) Thank you all for the love.
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Shoes: from a Girlfriends swap.
You can look like a million bucks on a budget #Beautifulwarriors .
Remember : Nothing is Impossible!
Let's make this week amazing!

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#blackexcellence
#blackgirlmagic
#finishstrong2018
#powertocreate
#believe
#focus
#sustainablefashion
#Aboutlastnight


15

C O N F I D E N C E

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Closing Chapters are just as crucial as starting a new one.
The most important form of knowledge is self-knowledge. Only way to increase your confidence in self, in making better & faster decisions & taking brave steps towards the life you've always dreamed of.

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As we sprint towards the end of 2018 ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ(Anyone else feeling like October flew by?!). _ The more reflective you are, the more effective you are. Use these questions to increase your knowledge on what worked, what didn't so you can step more powerfully & confidently into the final week of October next week. (A more in-depth review is located in the end of your #Successplanner ๐Ÿ“–โœ๐Ÿฟ). _

Swipe for some powerful questions to journal this weekend. Tag your accountability partner and toast to ending this week strong!
๐Ÿ‘๐Ÿพ๐Ÿ”ฅ๐Ÿพ๐Ÿฅ‚ _

#finishstrong2018
#reflection
#review
#fridaythoughts
#qotd
#plannercommunity
#plannerlove
#journaling
#powertocreate


14

N O T A B L E

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Thrilled to announce that Iโ€™m on this yearโ€™s Notable Awards
Advisory Committee!
๐Ÿ’ƒ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ”ฅ _

The Notable Awards celebrate driven #millennials who areย shaping our future through leadership, innovation, creativity and driveย - that includes YOU!

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So many of you are doing #boldbrilliantpowerful things and itโ€™s time toย get noticed! Shout out the #Notable people in your community and submitย them for a nomination!ย 
SUBMIT YOURSELF!!! Don't wait for that nod from someone else.

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Then join me on the dance floor at the Awards! This yearโ€™s Notable Awards is the
ultimate house party. Weโ€™ll be kicking it old-school with a modern
twist with headliner @dwayne_gretzky , live DJs, content boxes, premium food, drinks and dancing all night long! Submit your nominations now and getย a Barryโ€™s Bootcamp Canada class on @notablelife

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Nominate someone today or YOURSELF & tag your Warrior friends who need to see this & nominate someone! Submissions close Oct 25th!
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See you on Nov 21st!ย 
Link in bio !
Xoxo

Pic: @xandraesworld
Jeans + Earrings: @988concept
MUA: @sophiarsvp

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#notableawards
#thursdaymotivation
#lifestylearchitect
#conversationsthatmatter
#celebrate


58

S I S T E R H O O D

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Surround yourself with women who spend more time working on themselves, than they do gossiping & talking about other women behind their back.

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The only answer a woman should give to another woman who comes to her with gossip about what SHE DID or SAID is:
_ โ˜‘๏ธ"Have you spoken with X?
โ˜‘๏ธHave you shared how you feel?
โ˜‘๏ธIt's so brave of you to share this with me, please call her and let her know how you feel.
โ˜‘๏ธI'm here for you after your talk"

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It's 2018 Beautiful Warriors!
Call
Text
What's app
Send a voice note
Write a letter
Send a DM
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Don't hold on to the hurt and please don't poison the sacredness of #sisterhood by trying to drive a wedge between each other.

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Be brave
Have the courage to have the hard conversations.
If we don't rumble, how can we teach our youth to do the same?
How can we build a community of #boldbrilliantpowerful
BRAVE Leaders?
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And as bestie @brenebrown reminds us in #DareToLead "You can't get to courage without rumbling with Vulnerability. Embrace the suck."
THIS BOOK is EVERYTHING OK?.Just get it!
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Pic: @jodianne.beckford
Where: #LevelUpToronto
Thank you @sophiacampbellinspires
& @msstylelyte for showing up.
Link in bio for #tools to have that brave talk.
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#sistertalk
#conversationsthatmatter
#courage
#brave


17

B O L D N E S S

_ "If you don't know yourself, you will never have great style. You'll never really live.
Take time to be open and honest with yourself. Live out loud and have a little fun while you're here." @iris.apfel

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Everything you do & WEAR communicates your intention to the universe. This is why I CHOOSE what I wear with intention. It's more about vibe than style. What I wear is an extension of the energy I would like to share with the world.

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I love local #female brands...I get giddy with joy when I see women women living their MOST #boldbrilliantpowerful
Selves & ideas.
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This is why I'm drooling over @ceeweedesigns Gorgeous bags! This Trini sister made this bag by hand and will be launching her new #collection soon. Plus she's an #islandgirl like me!
๐Ÿ‡น๐Ÿ‡น Meets ๐Ÿ‡ฑ๐Ÿ‡จ _

We met at @howshehustles
#Startupandslay and she mini stalked me around until I saw her bag - because she thought I might like them. ๐Ÿ‘๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿฅฐ _

She was right! I LOVE her designs๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ....they speak to my #boldbrilliantpowerful expression of lifeSTYLE.
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How are you living #beautifulwarriors ? What energy did you bring into the workplace with you this morning through your #style ?
Comment below. Would love to hear from you! Plus follow @ceeweedesigns
She's #dope and her bags are gorge!
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Jeans + earrings : @988concept
MUA: @sophiarsvp
Bag: @ceeweedesigns


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M E N T O R -M O N D A Y S
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One of the favorite parts of my #Dreamjob is amplifying the #leadership Brand & voices of Women of Color like Carole Sandy! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I discovered Carole on LinkedIn and after browsing her site and her profile I knew I had to feature her as one of our #MentorMonday Experts!๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ
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#Incaseyoudontknow โ €โ €โ €โ €โ €โ €โ €โ €โ €
#MentorMondays is a weekly series on #Linked created by me providing research based #leadership and #lifestyle tips for women & women of color. We specifically provide tips that provides solutions for the leadership challenges Women of Color face at work and in life based on their intersectionality. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Carole Sandy is a Licensed Family & Relationship Therapist & Career Coach. Here's a snippet of her #mentormoment. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿง ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ
"As women, we are managing children, a household, work, business and maybe even a partner. When we can successfully manage our time, we feel amazing.
โ €โ €โ €โ €โ €โ €โ €โ €โ € And we all know the feelings of failure and the fear of not being good enough when we canโ€™t complete our to-do lists.
โ €โ €โ €โ €โ €โ €โ €โ €โ € When you manage your time effectively, you can stop avoiding relationships, important tasks and most of all you can stop feeling as if you are forgetting something."
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Check out Carole's #productivity Tips & how to manage your time effectively. Great tips for busy moms & ambitious women on @linkedin .And leave a comment with your favorite takeaway.
Link In Bio
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Such a pleasure meeting Carole in person for the first time at @howshehustles #Startupandslay !
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Happy Monday #BeautifulWarriors
#finishstrong2018


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A L L O W

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There is no need to "work" or "fight" for it.

Read & re-read the powerful words of @maryamhasnaa . I freaking love this Beautiful Warrior! #boldbrilliantpowerful
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If you're struggling to ALLOW- check out this week's Loveletter - I've shared a powerful #transformation tool on how to FORGIVE Yourself effectively.

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#Repost @maryamhasnaa
โ€ข โ€ข โ€ข โ€ข โ€ข
(( Matrix Architecture))
What if I told you that you are โ€œitโ€. And the only reason that โ€œitโ€™ isnโ€™t showing up in your reality is that you keep getting in your own way. Remember that the outside reality is a holographic representation of what we are broadcasting. This is the โ€œsecretโ€ that ancient alchemists and mystery schools taught. Any time I want to change something in my life I always do the inner work along with taking action. When action is not rooted in the right vibration you simply find yourself unconsciously creating more of the same outcomes. Blocked manifestation can be based on a variety of things. Could be your broadcast isnโ€™t strong or clear enough. Perhaps your unconscious beliefs are sabotaging โ€œthe workโ€. The answer is not more effort but rather releasing resistance.
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Encourage fluidity by examining your holding patterns for where you get stuck. You can always determine your unconscious programs by looking at patterns of what is repeatedly reflected in your real life, then working backwards. Asking yourself, what would I have to unconsciously believe in order to be a match for this energy dynamic. Once you identify the unconscious program, beliefs, thoughts patterns then ask, what is it that I needed to learn from this lesson? Decide what you prefer to experience now and write the new program. I always work with affirmations to rewrite subconscious programming. I forgive everyone and finally release myself from the past.

Once you clear the program you have to remember to begin to also change the narrative. Change the way you tell the story of your life. You may have learned the lesson, even rewritten the program but keep it alive by talking about the past with a lot of emotion. The next step is to create opportunities to anchor in the new energy of the reality you are creatin


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#DefyNormal

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Dear 7/8/10 Year Old Girl,

You're not what happened to you.
You are not what people say about you.

You will be ok.

You will defy normal.

Joining @plancanada by sharing my #defynormal story
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On this #Dayofthegirl I've reclaimed my time, story and right to my body.
We're not to blame.

How we look isn't consent.

Abused girls grow up into abused women.

We have to fight to reclaim our power - Our human right to a life free of harassment.

We can't increase the number of heads of states, new seats at the table until we address the #Elephantintheroom

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According to @canadianwomensfoundation " 50% of women in Canada have felt pressure to #consent, and sexual crimes make up 47% of the violent crimes committed against girls UNDER 12". ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก On #DayOfTheGirl, take action to ensure that #girls in #Canada never experience pressure to consent.
Head over to @canadianwomensfoundation to take action and keep your eyes peeled on my Insta Story and this page for an exciting initiative I'm launching!
#boldbrilliantpowerful
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#DareToLead
#dayofthegirl
#plancanada
#powertocreate
#timesup
#conversationsthatmatter
#Changethestats
#genderequity
#leadership
#genderparity
#changethestory
#sistertalk

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Pic: @samanthaclarke


11

D A R E - To - L E A D

_ "Cruelty is cheap, easy and chickenshit.Just step over the comments and keep DARING." _

I can't tell you how much I resonate with this. Some people are cruel and will go out of their way to hurt you. The most recent attack floored me on how mean some people can be & the lengths they will go to discredit and break up women - sisterhood. I won't engage in cheap-seat feedback - in person or in real-life. Cowards don't deserve my energy.

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Thankful for the women who are #brave enough to NOT engage or give in to the cruelty and CHOOSE to have #conversationthatmatters .

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If you've been on the receiving end of cruelty: โœจShow up.
โœจPlay bold, big, brilliant
โœจOwn your space - don't shrink or downplay your brilliance
โœจRoar louder than you did before.

Make that Impact because you Beautiful Warrior are alive and you MUST #Daretolead BOLDLY. ๐Ÿง ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ _

Thrilled to dive in and read my besties new book #DareToLead - it hits shelves TODAY!

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Grab your copy and join the #readalongwithbrene .

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Congratulations bestie on what I know is THE answer to a question #sistertalk group asked years ago: "Can we bring #vulnerability into the workplace?" _

Who's reading with me? Any #brenebrown fans in Toronto? Wanna have a #brenefanclubToronto Meet-Up?
DM me - let's talk! ๐Ÿ™Œ๐Ÿพ๐Ÿฅฐ๐Ÿ‘๐Ÿพ _

#belonging
#inclusion
#leadersarereaders
#soexcited
#boldbrilliantpowerful
#bookstagram
#nothere25


13

L I M I T S

_ "Success is not determined by the outcome but rather WHERE you place your LIMITS." - Lori-Ann Muenzer, Canadian track cyclist and gold medal winner of the 2004 Summer Olympic Games & October's #Successmentor in the #Successplanner . (Can't wait to reveal the 2019 #Successmentors )! ๐Ÿ™Œ๐Ÿพ๐Ÿฅ‚๐Ÿ’ช๐Ÿพ _

This week take a look at your limits - are they pushing you HIGHER or are they holding you to a standard that you've outgrown?
Are you GROWING or maintaining ?๐Ÿค”๐Ÿค”๐Ÿค” _

Swipe left for some of my #successkeys
And take another step up - research & my own personal experience ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰tells me that you've set the bar too low.๐Ÿง ๐Ÿง ๐Ÿง  _

Time to #levelup your #legacygoals
This week #beautifulwarriors !
Hope all my Canadian friends had an Thankful Thanksgiving! #tuesdaymotivation
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Pic: @samanthaclarke
Styled by: @msstylelyte
MUA: @roxannedenobregamakeup


9

W A T E R

_ "When you drink the water, remember the spring " - Chinese Proverb

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Thankful for the "water" and the journey that got me here. I've learned that the sun always comes up in the morning.
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#fbf to lake views & #notable moments at @thenorthridgeinn with @notablelife

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Happy long weekend Beautiful Warriors!
What are you up to this long weekend?!
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PS: I would love a home cooked Thanksgiving dinner but I don't want to cook it. Anyone looking for house guest?
I will bring wine & bubbles:)๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿพ๐Ÿฅ‚ _

Dress: Vintage - $20.00
Shoes: @aldo_shoes


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