I went apple picking with the family today.
Such a warm, sunny day full of fun, laughter and gratitude. 🍎♥️ .
I keep apples in my life because they hold so much power, helping heal practically any illness, supporting us emotionally and teaching us spiritually. Not to mention picking fruit is one of the most powerful grounding mediations that exist. 🙌🏻 .
Apples reduce viral and bacterial loads that create inflammation of the brain, intestinal tract and nerves🍏
They feed neurons and increase electrical activity in the brain. The red skin pigments increase digestive strength, encouraging weight loss. Apples phytochemicals and amino acids help detox us from heavy metals, radiation, and MSG toxicity 😊
Apples pectins removes bacteria, viruses, yeast and mold from the colon. As well as gathering debris and protein that’s been hiding in the pockets. 👏🏻 .
Apples hydrate us on a deep cellular level providing us with trace minerals, electrolytes and critical mineral salts👍🏻 .
They connect us to a sense of sanctuary when feeling depressed, powerless, useless or worthless, and teach us to not get burned by the insensitivity of others.😁 If you have the chance to go apple picking this year, try this soul healing meditation provided by spirit. 😇
Picking fruit is powerful to regain respect and gratitude to Mother Earth for the miracle of food. This experience can activate healing in the soul over and over, just by thought when picking fruit still on the tree, your cells will resonate with the fruits grounding nature and peace will spread throughout your body. Along with that you’ll assume healing stretches and positions as you collect them. The joy in your heart and soul becomes one with each position making it uniquely healing to you. As you gather, meditate on all the months of development that led to this moment. Picture the dormant state, then the leaves returning, the buds, the farmers tending to it all, the flowers blooming, and the pollinators visiting. Trust and faith will then activate within your soul. 🍎🍏♥️🌼🍃🐝🦋
#plantmedicine #plantpowered #vegan #health #nature #nutritionfacts #nutrition