#brazilnuts

Instagram photos and videos

#brazilnuts#nuts#healthyfood#vegan#indulgence#packagingdesign#graphicdesign#skincare#chocolate#organic#healthy#nutrition#walnuts#healthylifestyle#healthysnack#breakfast#plantbased#thegrownup#treat#beautycare#scribble#lineart#freelance#freelancers#brazilnutmilk#child_like#almonds#snacks#workfromhome#food

Hashtags #brazilnuts for Instagram

Via @insiderdessert: This gelato is completely plant based, made from avocado and nuts. 🥑 #travelinsider


8

🌴 Make your Friday special 🌴 You know who needs a vacation?! Me. 🙋🏼‍♀️ You know who is not getting a vacation?! Also me 😕. I was feeling tropical this morning and definitely a little extra so I made myself a super fun #brekkie. I never do this. It’s usually a shake and go. Today I MADE the time and even ate it super slow while absorbing that beautiful sunshine. You deserve to treat yourself. You deserve to be a little extra. You deserve to make today special. This magical creation has unsweetened coconut yogurt, coconut kefir with @arbonnecanada vanilla protein for extra goodness and flavor. Topped with starfruit, mangos, blueberries, hemp seeds, shredded coconut, cashews and Brazil nuts. Told ya I am feel extra today. No guilt. All enjoyment. Happy Friday! 🌴✨✌🏻 #vegan #breakfast #makeitspecial #tropical #coconutyogurt #coconutkefir #arbonne #vanillaprotein #mango #starfruit #hempseeds #blueberries #shreddedcoconut #cashews #brazilnuts


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Thyroid Health by @drjoshaxe
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The thyroid is a small, butterfly-shaped gland located in your throat. Because it serves as the body’s thermostat — continuously regulating things like temperature, hunger levels and energy expenditure — thyroid problems can cause widespread symptoms. Including these foods and supplements in your diet will help to support thyroid health!
—- #thyroidhealth #functionalmedicine #amnacademy #bonebroth #bonebrothheals #brazilnuts #selenium #functionalmedicinedoctor #thyroid #thyroidproblems #thyroiddisease #holistic #holistichealing #holistictherapist #holisticliving #holisticnutrition #holistichealth #amnpractitioner #foodismedicine #foodhealthy #organic #naturalremedies


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매일 아침마다 일어나서 #보이차 를 꾸준히 마시면 좋다고해서... 1일 2팟 보이차
1일 섭취량 넘지않게 #브라질너트 2알, #사차인치 5알 + 기타 너트류 같이 챙겨서 #모닝티타임 🍵
왔다갔다 지나다니면서 오전내내 마심..🤣 #일상 #daily #tea #puertea #차 #지유소타차 #普洱茶 #茶 #건강 #health #healthyfood #morningtea #teatime #nuts #견과류 #brazilnuts #starseed #sachainchi #seeds #필리너츠 #필리너트 #pilinuts #crackingmonkey


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👀...made this deliciousness today with baby girl. It’s simple, but it’s full of ⚡️ alkaline goodness, and per usual anything I can make and baby girl is game for it, with my purple sea moss added, makes me so happy. 😊 so I made this quick granola with some spelt oats, used some Heritage O’s which are spelt as well, like Cheerios but betta 😝 with some chopped Brazil nuts, sunflower 🌻 seeds and some goji berries.. used avocado 🥑 oil instead of butter a dash of sea salt and some agave for sweetness.. 👌🏽 came out sooo good. I’ll be topping some nice cream with these babies this weekend. 🤤🤗😋 #homemade #alkaline #electric #plantbased #granola #veganaf #vegan #DrSebiApproved #speltoats #speltcereal #gojiberries #brazilnuts #avocadooil #purpleseamoss #sunflowerseeds #organic #idoesthis #simple #good #food #homemadeisbetter 💪🏽 🌱 #healthy #healthiswealth #loveyaself #live #love #life #teachthechildrenright


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ロー・ブラジルナッツ(生)
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ローストしていない生のナッツはほんのり甘みが感じられます。
ローブラジルナッツはまろやかなコクがあり、バターのような濃厚な味わいのため、ナッツミルクにしてもとても美味しくオススメです!
また、一粒一粒が大きいブラジルナッツは食べ応えがあり、栄養価も抜群なのでおやつにも最適ですよ。
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▼ロー・ブラジルナッツ(生) 200g
http://www.livinglifemarketplace.com/shopdetail/000000000931/
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#brazilnuts #nutmilk #nuts #rawnuts #healtysnack
#rawfood #vegan #veganfood #superfood #glutenfree #cleaneating #detox #yoga #livinglifemarketplace #llmp
#ブラジルナッツ #ナッツミルク #ナッツ #ヘルシースナッキング #クレンズ
#ローフード #スーパーフード #ヴィーガン #ロースイーツ #グルテンフリー #ヨガ #糖質制限 #デトックス


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A castanha que não é mais só do Pará, é da Amazônia, do Brasil 🇧🇷🌳fica dentro do "ouriço" e cai no solo quando amadurece. A castanha da Amazônia é rica em selênio e minerais, sendo a sua árvore, a imponente Castanheira, um dos símbolos da floresta amazônica que ainda sobrevive em meio aos avanços da agropecuária na região Norte do país. .
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#castanhadaamazonia #castanhadobrasil #brazilnuts #bertholletiaexcelsa #amazonia #recursosflorestais #rondonia #belezasdero #brazil #lovenature #lovethrees


3

⭐️LIGHT MEAL⭐️Fresh Fruit topped with a Granola Mix, Milk Chocolate @alpro Soya Dessert and Brazil Nuts 🍏451 calories - 65C/16F/9P 💙

#iifym #macros #intermittentfasting #lightmeal #freshfruit #granola #chocolatechips #linseeds #hempseeds #alpro #alprodesserts #alpromilkchocolate #brazilnuts


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I made this delicious banana milkshake to share with my youngest daughter. She won’t eat nuts on their own so I sneaked in some Brazil nuts and peanut butter. You can’t taste them in the final product so it is a great way to get in extra nutrients if you need to. I try and eat a Brazil nut or two every day as they are an excellent source of selenium. The sauce is @sweetfreedomuk Banana Choc Shake and I used it to flavour the milkshake too. And at my daughter’s insistence we topped it off with squirty cream and sprinkles from @bakingtimeclub
Here is the full recipe:
2 small bananas
4 Brazil nuts
1 tbsp peanut butter (or nut butter of your choice)
1 Medjoul Date
4 tbsp @sweetfreedomuk Banana Choc Shake
400ml plant milk - I used @dairyfree_dream rice milk
Simply blend it all together until smooth!
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#vegan #sweetfreedom #milkshake #veganmilkshake #smoothie #bananasmoothie #chocolatesmoothie #vegansmoothie #chocolatemilk #brazilnuts #smoothierecipes #smoothiesofig #veganeats #whatvegansdrink #plantbased #eatgoodfeelgood #yummylicious #foodforhealth #foodforfuel #rawtill4 #govegan #bestofvegan #feedfeedvegan #veganzone #fitfamuk #ukblogger #ukvegans #irishfoodblogger #foodstyling


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🥜 🥜 Nuts and seeds are super healthy and most of us aren’t eating enough of them. They are a great #natural source of vitamins, minerals, protein, fat, flavonoids and fiber.
Some of the TOP healthiest and #CancerFights #nuts include
#Almonds have as much calcium as milk, and contain magnesium, vitamin E, selenium and lots of fiber. They can lower cholesterol and help prevent cancer.

#Walnuts are extremely good for your heart and brain, and contain ellagic acid a cancer-fighting antioxidant.

#Pecans have tons of vitamins and minerals like Vitamins E and A, folic acid, calcium, magnesium, copper, phosphorus, potassium, manganese, B vitamins, and zinc. And they help lower cholesterol.

#BrazilNuts are a good source of protein, copper, niacin, magnesium, fiber, vitamin E, and a great source of selenium.

#Cedar Nuts/Pine Nuts: have Vitamins A, B, D, E, P and contain 70% of your body’s required amino acids.

#Cashews : are rich in minerals like copper, magnesium, zinc, iron and biotin. They are actually a low-fat nut, and like olive oil, they have a high concentration of oleic acid, which is good for your heart.

Keep Up For More Posts On Breast Health and Nutrition.
#LCCF #lakebooneccf #cancerfightingfoods #kickbreastcancer #fightlikeagirl #pinkribbon #nutrition #nutritionist #superfoods


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3DP5DT/5DP3DT: The anxiety and paranoia has definitely kicked in today. I’m constantly googling everything and also started on the Brazil nuts. Anything to help implantation. If anyone has any tips for aiding implantation I’m all ears. Still have the lower abdomen sensations and feeling really lethargic but I’m sure that’s natural after being on such an intense process with with ARGC with 5am starts. #ivfmay2018 #brazilnuts #ivfhealth #ivfjourney #ivfover40 #argc #5dp3dt #3dp5dt #2ww #ivf2ww


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This week we're looking at #Vitamins you may not be getting enough of. Check out the link in our bio. Your body only needs a tiny amount of selenium to function properly, but even this trace amount is important. #FitnessFives #HealthyDiet #BrazilNuts


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#😖 #BrazilNuts are awesome but LESS IS MORE #TeaTime


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Doing the right thing is at the core of our business. Fair trade ensures smallholder farming communities have a say and can invest in their own futures.
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#chooseLiberation - #choosefairtrade and show your support.
#healthy #sustainablesnacks #goodforyou #nuts #peanuts #brazilnuts #cashews #equalpay #ethical


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Quem tem saúde no sistema digestório tem saúde para tudo: Melhora a imunidade, reduz risco de câncer, ajuda a eliminar gordura, tem mais disposição, reduz o colesterol e até mesmo melhora o humor. Com esse completamos os 7 benefícios da castanha do Pará. Não deixe de seguir nossa página para muito mais dicas e curiosidades.
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Those who have health in the digestive system have health for everything: It improves immunity, reduces risk of cancer, helps eliminate fat, gets you more disposition, reduces cholesterol and even improves mood. With this we complete the 7 benefits of Brazil nut. Be sure to follow our page for many more tips and curiosities.

#castanha
#castanhadopara
#brazilnuts
#exportaçãocastanha
#exportnuts
#vidasaudável #saudeemfoco #saudeebemestar #fitness #burnfat #protein #vidasaudavel #instafit #geracaosaude #health #fitfood #toneup #fitnessmotivation #chef #boaforma


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Salade fraîcheur idéale pour le déjeuner, à déguster sous un beau soleil ☉☉ Mélange d'avocats, pommes, grenades, noix du Brésil, quinoa, graines de sésame noir, huile d'olive et jus de citron vert.
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#healthyfood #veganfood #veggierecipes #plantbased
#veganlife #vegan #instafood #foodphotography #foodblogger #foodlover #eatyourveggies #healthylifestyle #avocado #avocat #apple #pomme #brazilnuts #noixdubresil #quinoa #lime #vegetarian #instacook #tropbon #freshsalad


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Just 3 medjool dates a day keep the doctor away!! Love my #nutritiousbreakfast ideas and sharing with you...
from #mynutritiousandflavorfuljourney
#instanutrition #instafood
#medjooldates or #figgs #brazilnuts #wallnuts #cinnamon

#goodfatsandprotein #glutenfreeoats used for preparing oatmeal that is cooked so fast with just water!


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Στραγγιστό γιαούρτι 2% με πεπόνι, ξηρούς καρπούς ανάλατους ωμούς , τσιπς καρύδας 😀

#nutritionsupport #diatrofi #lovegoodingredients #nutrition #healthyliving #nutritioncenter #melon #macadamia #brazilnuts #coconutchips #greekyogurt #healthybreakfast #motivation


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Goood morning❤️❤️❤️ perrrfect #breakfast bowl this morning was a big bowl of my favvv #turmeric #cinnamon #peaprotein 🌱🌱🌱 #carrot 🥕🥕🥕 #blueberries 🍇🍇🍇 #flaxseeds #soymilk #oats 😍😍😍 topped with loads of ROASTED☺️🙆🏻‍♀️ #almonds #cashews #walnuts and #brazilnuts 🌰🌰🌰🌰 #chiaseeds #blacksesame and some #coconut 🥥🥥🥥😍💪🏻 // try roasted nuts guys it’s soooo much more delicious than raw because of the crunch and taste and yum💁🏻‍♀️🙈❤️☺️ yesterday is over, today is a new day and despite all the shit that has happened, today the sun will shine☀️☀️☀️✨✨✨ challenging myself today with ALPRO soyyog 😱😱😱 again also having an orange and scary cookies but let’s do this 💪🏻have a lovely day❤️❤️❤️ currently On my way! To Leiden had to get up at 6:30😓


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🌰 Hạt tổng hợp cao cấp FORRESTERS
NATURAL MIXED NUTS
PREMIUM QUALITY NUTS
(ALMONDS, CASHEWS, BRAZIL NUTS, WALNUTS, MACADAMIAS, PECAN HALVES) 💸 349k/ túi 500g
🚴Nhận ship COD toàn quốc nhé !

#Hienvuscorner #hangucxachtay #hatdinhduong #muttet #quatet #hattonghop #hanhnhan #hanhnhan #australia #almond #FORRESTERS
#NATURAL #MIXEDNUTS
#PREMIUM #QUALITY #NUTS
#ALMONDS #CASHEWS #BRAZILNUTS #WALNUTS #MACADAMIAS #PECANHALVES


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✖️Hello, bonne journée ☀️porridge à la spiruline bleue et poudre de maca, yaourt au lait de coco🥥, pollen de mille-fleurs 🌺🌸🌼, mûres blanches, purée de noisettes, noix du Brésil et fraises 🍓 #breakfast #porridge #coconutyogurt #coconut #oats #spirulina #bluespirulina #spiruline #maca #superfood #raw #strawberry #beepollen #nutbutter #nutbutteraddict #brazilnuts #eatclean #healthybowl #mangersain #healthy #fitfam #mulberries #porridgeaddict #coconutbowl #coconutcollaborative


16

Brazil Nut tree spared during road development 🤪#amazon #brazilnuts #bolivia


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Supper snack plate 🥒🌶️🥚🧀 I realized today that since I’ve eliminated certain foods from my daily eating habits, the joints in my hands have stopped being so angry and achy! #winning #lowerinflammation #wholefoods #supper #local #eggs #cucumber #bellpepper #brazilnuts #almonds #snappeas #boiledeggs #gouda #sugarfree #foodforfuel #nom #letmedicinebethyfood #feelinggood #food #veggies #nutritious


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How I’m feelin... ps. @theelectriccupboard omg I made that pasta sauce lastnight and I was flipping amazed...so simple and tasted like a real Alfredo/cheese sauce I can’t wait to make it again! You guys are the bomb!!! #jumpstart#mealprep#alkaline#veganmeals#fruits#veggies#juicing#letstrythisagain#lemongingerblast#blendedabode#wildrice#walnuts#brazilnuts#drsebi#loucorona#rebooting#foodforthesoul#foodforthebody#foodforthemind#cali#california#usa


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Took a sneaky #gymselfie today and they didn't even know #lmao😂 #gymsesh #Gymlife #active #focused🤣 #funnymoments #brazilnuts a first with #family @l_lilley89 @shannonbeart96x & Jordan


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Lately we’re thinking of #brazilnuts as #medicine as much as #food. As we noted in our post on Michael Greger’s #hownottodie Brazil nuts lower cholesterol as well as some statin drugs. Don’t eat more than four of them a month, however, as more provide the body with too much Selenium. We added Brazil nuts to our diet about six months ago. Jim is just back from his yearly checkup and his cholesterol numbers are significantly lower. Learn more with our notes on How Not to Die in the #wellness section of our blog. #lifestylechoices can reduce heart attack risk by more than 90%. #wellnesswednesday #eatmostlyplants #eatclean #nutrition #nutrición #thegoodlonglife


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Simply chia with mango, seeds and Brazil nuts ( the best selenium food source)- nutritional powerhouse breakfast #breakfast #healthy #healthyfood #healthychoices #eathealthy #plants #plantbased #vegan #glutenfree #chia #quick#overnight #mango#nutrition#brazilnuts #selenium


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Day 47 of #the100dayproject and #100thingstoeatinbrazil is for the classic Castanhas do Pará! (Brazil nuts)
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The Brazil Nut tree is one of the largest trees in the Amazon forest, reaching up to 50m in height and their trunks can have 1 to 2 m in diameter.
The Brazil nut is mostly harvested from wild trees in stead of from plantations. On the positive side, this is a good argument to how forests can generate income without being destroyed. But it’s necessary to keep in mind the cycles of nature reproduction. In many areas of harvesting, there are so many nuts being gathered that not enough fruits are left behind to guarantee the continuous propagation of the species, causing older trees to die, without younger ones to replace them. It’s important to gather these nuts in a responsible and sustainable way.
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#illustration #illustrator #Brazil #Food #travel #cpt100day #castanhadopara #brazilnuts #snack


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날씨 아직 괜찮을 때 얼른 환기시키고-
#카페인충전 #커피수혈 💆🏻

오늘도 신나게 시작해보자 🙌🏻



#월요일 같은 #수요일#소확행 #☕️
#커피#커피스타그램#트리플볼#킷캣#브라질너트#촤컬릿
#kitkat#brazilnuts#coffee#chocolate #🍫


2

Nuts are a great addition to a healthy diet.

Nuts are also a good source of dietary fibre and provide a wide range of essential nutrients, including several B group vitamins (including folate), vitamin E, minerals such as calcium, iron, zinc, potassium and magnesium, antioxidant minerals (selenium, manganese and copper), plus other phytochemicals such as antioxidant compounds (flavonoids and resveratrol) and plant sterols.
Nuts may significantly lower your risk of heart attack and stroke. That's because nuts can increase LDL particle size, raise HDL cholesterol, and improve artery function. So show your heart some love with a handful of nuts several times a week. ❤️🥜❤️ #nuts #healthyfats #almonds #cashews #pecans #brazilnuts #peanuts #macadamia #walnuts #goodforyourbrain #highinfibre


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There are a lot of plant based parmesan replacements out there, but every time I tried a recipe, something was always off. Too crunchy, too mushy, not enough flavor... So I tweaked until I found something the three of us enjoy. Well actually Miss J liked them all. Of course.


Follow the link on profile. You won’t believe how simple is actually is to make.


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The term “superfood” has become a well known word in the nutrition industry yet most people don’t truly know how to define it.
The truth is that there is no ONE definition for a superfood, but to be considered one, the foods must be nutrient dense and low calorie.
All superfoods have a high concentration and variety of: -vitamins,minerals, antioxidants
,phytonutrients ,fiber, healthy fats, quality protein etc
Superfoods do NOT have the added sugars, artificial ingredients, harmful toxins Superfoods are a good addition to today's Modern Diet. It will provide your body with optimal nutrition to function properly❤️ What are your favorite Superfoods? Have you tried any? #nutrition #superfoods #healthydiet #letfoodbethymedicine #optimalhealth #healthiswealth #superfoods #organicfoods #antiinflammatorydiet #glutenfree #sugarfree #organicfoods #nongmo #seeds #macapowder #chiaseeds #flaxseeds #curcumin #psylliumhusk #cacao #almondflour #nuts #brazilnuts #functionalnutrition #revivfoods #healthandwellness


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Lately I have had this thing for Brazil nuts and refreshing spring/ summer fruits! Today, tension built up in my house. Those who know me know that I really try to@create peace sooo I decided to step out my front door, away from any argument triggers and went on a little adventure! When I got back, the house was empty, quiet , and watermelon 🍉 was calling my name! I chopped up a couple cups worth and grabbed some Brazil nuts and enjoying every delicious bite!
#intuitiveeating #fuelfortheadventure #resurrectionofrunnergirl #nevergiveup #runforjesus #watermelon #brazilnuts #createpeacenotwar #blessedarethepeacemakers


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NUT FACT: Don't let the name trick you, most of the delicately flavored Brazil nuts are brought to you from Bolivia!
#outrageouslygood #fastandfresh #brazilnuts #snacks #food #healthyfood #healthyeating #wellness #nutrition #instafood #instahealth #instafitness


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🔶 A castanha do Brasil continua sendo a nossa melhor fonte de selênio. Ela não tem esse nome por um acaso, né? É do Brasil, é regional. O teor de selênio varia conforme a região, com destaque para o solo de Fortaleza. Este mineral é importante para a saúde tireoidiana e cognitiva. Invista!
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#rafaelamarchinutricionista #nutrition #saude #nutricao #gesundheit #gesundsein #jantar #meal #refeicao #love #tbt #fit #food #healthy #diet #fitness #body #organic #green #yellow #chicken #life #gym #baby #brazilnuts #nuts #gorduradobem


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Já consumiu sua dose diária de Castanha hoje?
Embalagens de 100 gramas somente R$5,00.
Entre em contato conosco e leve qualidade e saúde para sua dieta! 🌰 #castanhadopará #castanhasdopará #brazilnuts #castanhadobrasil #selenio


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Hey hey 👋🏼 Isst Du täglich Nüsse?🤔🌰🌱
Es gibt einige Gründe sie täglich zu essen:
-Nüsse sind wertvolle Fettlieferanten, die voll gepackt sind mit Mikronährstoffen -Studien zeigen, dass Menschen, die täglich Nüsse essen durchschnittlich länger Leben und weniger häufig an Herz-Kreislauferkrankungen, Atemwegserkrankungen und Krebs erkranken
-Als Fettquelle sind ganze Lebensmittel dem isolierten Fett aus Lebensmitteln (Ölen) immer vorzuziehen, da durch die Verarbeitung ein Großteil der Nährstoffe verloren geht
-Nüsse sättigen mehr als Öle -> Grund dafür sind die in Nüssen enthaltenen Ballaststoffe
-Nüsse erhöhen den Stoffwechsel um 10%
-25 % des Fettes aus den Nüssen wird aufgrund der in den Nüssen enthaltenen Ballaststoffe ungenutzt wieder ausgeschieden
-Dementsprechend werden nur 3/4 der Kalorien durch die Nahrung kompensiert ————————————————————
Hey hey 👋🏼 Do you eat nuts on a daily base? 🤔🌰🌱
Here are a few reasons to eat them daily:
-Nuts are good fat sources which are packed with micronutrients
-Studies show that people who eat nuts daily usually live longer, suffer less heart disease, respiratory problems and cancer
-As a source of fat, whole foods are always preferable to the isolated fat from foods (oils) because most of the nutrients get lost through processing
-Nuts fill you up more than oils due to the fiber -Nuts increase metabolism by 10%
-25% of the fat from the nuts is excreted unused due to the fiber contained in the nuts
-Only 3/4 of the calories are compensated
#nuts #walnuts #hazelnuts #cashews #macadamianuts #brazilnuts #almonds #pecans #fats #wholefats #wholefoods #planbased #wholefoodnutrition #nutlove #vegan #veganlife #vegannutrition #veganvibes #nutritioninfo #veganfortheanimals #veganforthehealth #eatyournuts


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#jungle of #Peru. #brazilnuts grow in a pod like coconuts. The tree can grow up to 40ft. Many of the farmers die from falling out of the tree or being bitten by snakes. Respect the nut


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To function properly our bodies need all kinds of nutrients.

FOOD AS MEDICINE - you cannot supplement poor food choices. ——
Here are some wonderful foods to incorporate into your diet! ——
🍅 Tomatoes
Contain the unique antioxidant, Lyposene that supports heart function and prostate health. ——
🥜 Brazil Nuts
Highest source of Selenium which increases mood by affecting the Thyroid Hormone. ——
🌶️ Bell Pepper
More vitamin C thank oranges!! 🍊 which powers your immune system and skin health. ——
🍈 Olives
Loafed with vitamin E, a powerful antioxidant. Full of anti inflammatory fats to reduce blood pressure and cardiovascular risk. ——
🥑 Avocado
High source of plant based fats and Potassium, an essential for electrolyte balance. ——
🍫 Chocolate
With a high grade Cacao content, not to be confused with Cocoa.
Cocoa is super high in Magnesium which has shown to increase energy and aid in mental health.


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noodles❓


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🍕&🍉


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🥚💥🍳✨


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