#breathe

Instagram photos and videos

#breathe#yoga#relax#meditation#love#stretch#adventure#focus#nature#instagood#yogaeveryday#inspiration#life#balance#hike#vsco#vscocam#justbe#ocean#gopro#beautiful#strength#meditate#stretching#health#instadaily#motivation#landscape#happy#wanderlust#peace#tropical#travelcouple#eatfresh#naturalhealing#beach

Hashtags #breathe for Instagram

Sometimes you have to say no to someone else to be able to say yes to yourself💓

One of my big yes'es is walking in nature. A moment to just be, breathe and take in my surroundings❄️ What are your big yes'es? Remember to prioritise them💖

#slowdown #relax #breathe #nature #winter #december #prioritiseyou


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I’ve continued to run since we moved, but I’ve been avoiding my mat. My safe space where I can completely surrender and connect to God and my heart. I realized that I’d lost some identity in my practice when I walked away from the title of “teacher”. I unrolled my mat today for the first time in over a month and it was painful. I moved slow and careful, and it felt so foreign. It took effort in mind and body to continue. It didn’t even exactly get easier throughout my time practicing today. But I’m SO glad I did it. I feel more rooted, grounded, and more like myself. I was wobbly and battling thoughts of frustration and self depreciation with every. single. transition. But, I’m still SO glad I did it. What do you need to come back to today that will be hard? What have you been avoiding? Working out? Eating right? Prayer? Saying I’m sorry? Do the hard thing today. Take that first step. It will hurt, but you’ll be SO glad you did.
#yoga #yogastudent #yogaeveryday #startover #breathe


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!!! F R I D A Y !!! 🙌🏻✨🙏🏻🌈🌟
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#Repost @yogabanda (@get_repost)
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Don't forget to reserve your spot for our restorative sound bath yoga class. 12/22 7pm @kahanuyoga .
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#soundbath #restorativeyoga #crystalbowls #rest #restore #relax #breathe #thisholidayseason #chakras


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It’s winter wonderland out here.


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If the day is throwing too many snowballs your way, just breath. Stop, turn around, and breath.
#breathe #meditation #lifestyle #lifestyleblogger #enjoylife #enjoythejourney #lifequotes #perspective #important #cantstopwontstop


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Visée première du yoga : la transformation du mental. Toute la discipline du yoga nous invite à calmer le flot incessant de nos pensées, à changer notre perception des choses et voir la vie telle qu’elle est...
#yogaforlife #yogaphilosophy #yogasutra #breathe #meditation #dhyana #concentration #samadhi #betterlife #begoodtoyou #niyamas

Belledonne
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This is a footpath I saw in the rain yesterday. I liked it. So I stopped to take a picture of it. And today I felt completely stuck and confused about what to do next so I got on my knees and prayed for god to direct my path and for me to do the next right thing. So I am now in a beautiful cafe feeling safe and sound remembering tradition 7 and proud of myself. Planning what to do tomorrow and even contemplating getting up early and going to the beach for morning yoga
#reflection #2018resolution #stepback #breathe

Málaga Centro - El centro de Málaga
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Doing things differently in a world where big numbers and high volume seem to be the gain can shift a practice from intimate and connected to distant and ineffective. @oceanandcrow is a place where small, progressive classes are offered, so you can dive deeply with your teacher, your body and your spirit. I feel honoured to be a part of this space ❤️ join me for 3 classes this New Year.
SUNDAY: Sweet and Steady Flow, 10:30-11:30am. An accessible flow practice that will challenge your body with intentional, dynamic movement, while flowing smoothly with the breath to chill, soulful beats. Sign up before December 21st and receive 10% off with this code: NEWYEARNEWCLASS18
Register: https://oceanandcrow.pike13.com/pack_products/453765

MONDAY: Yang/Yin Yoga: Move, Breathe, Stretch, 7:45-9pm. The perfect balance of movement and relaxation, starting with intuitive, thoughtful movements to wring out the kinks in your body, to then soften and relax with supported, long-held stretches. Sign up before December 21st and receive 10% off with this code: NEWYEARNEWCLASS18
Register: https://oceanandcrow.pike13.com/pack_products/453768

TUESDAY: Yintimate: Calming Stretch + Nourishing Touch, 7:45-9pm. The ultimate medicine for your nervous system. We will relax and soften the body through supported stretches, giving you the opportunity to completely unwind. Through the practice, I will offer hands on assists to deepens the level of sensation and sweetness.
Register: https://oceanandcrow.pike13.com/pack_products/452000

#yoga #intimate #connected #progressive #sweet #steady #flow #vinyasa #accessible #challenge #intentional #dynamic #movement #chill #soulful #beats #yangyin #move #breathe #stretch #balance #relax #intuitive #thoughtful #soften #support


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How do you train the mind to think the way that you want? Same way you exercise the body to look the way that you want. Mindful meditations and Hatha Yoga every Tuesday at 6:30 pm! #TrainTheBrain #Meditation #Stretch #Breathe #Focus #Antidepressant #AntiAnxiety #HappyThoughts #ClearThoughts and be #Mindful #JustBe #Positive #Yoga #MindPower #BeCalm #RightThoughts #AchieveTrueBalance #CoreneticGym

Corenetic Gym
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Take #me now, #baby, here as I am
Pull me #close, #try and #understand
#Desire is #hunger
is the #fire I #breathe
#Love is a #banquet on which we #feed
Come on #now #try and #understand
The #way I #feel when I'm in your #hands
Take my hand, come #undercover
They can't #hurt you now
Can't hurt you now, can't hurt you now
Because the night belongs to #lovers
Because the #night belongs to #lust
Because the night belongs to lovers
Because the night belongs to #us

#blackandwhite #she #woman #man


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Sit down and breathe, you are a multidimensional being. The path to self transformation and discovery lies within you. You create your reality every single moment. Stay present and remind yourself you are thankful to be here. Breathing post is coming next. #breathe #heal #yoga #bjj #health #meditation #universe #spirit #3rdeye #kundalini #immortal #infinite #life #death #eternity #creator #generator #observer #destroyer #higherconsciousness #wimhof #prana #strong #vegan #healthiswealth #highervibrations #veganmealprep
Follow-@mindfulhealthybeings


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It’s easy to think yoga teachers are super humans. Seriously I used to think that.
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I mean they post these wildly difficult upside down yoga poses; they share quotes and philosophical phrases on how we should live our lives.
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They often have great bodies, rarely wearing any clothes in most posts, and in a chaotic world, they are the ones who seem to be so chill, teaching us ways to relax and chill out. Like they have this weird crazy life all figured out.🕵️️‍♂️
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Well I’m here to say I’m not even close to being super human.😎😜I teach yoga and yet I’m so far from having it all figured out. .
I make mistakes; I fuck up and get angry sometimes, I have a hard time relaxing, I get anxious, and this is just the tip of the iceberg.
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A fellow Yoga friend of mine @ryanorrico Is also a Yoga teacher and he’s also not super human. I’m sure he knows this and he’s cool with me saying it. I hope so😚😆
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But he makes me realize you don’t have to be super human to be a good yoga teacher.
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You don’t have to post quotes or crazy gymnastics yoga poses to be considered legit. Just be yourself. Ha what a concept👋👊
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This yoga pose? It’s not perfect at all. But considering I have only about 20 % mobility or range of motion in my wrists compared to a “normal” wrist, I’m pretty stoked I can even do this pose!😎
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Teaching this week at @hyperslow ! See you in class!
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Awesome shorts by @4rthlifestyle Rad tank by @welove.com.mx 📷 by @siennafarall

Venice, California
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Close your eyes and breathe 🍃🍂

Ciudadela, Islas Baleares, Spain
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Smell the flowers,
Eat whole foods,
LAUGH,
CRY,
LOVE,
Drink the wine,
Go on the trip,
DANCE,
STRETCH,
BREATHE.
Be in the moment,
Take the time you need,
Relax a little,
LIVE!
#live #inthemoment #greatful #domore #bemore #alignment #justbe #family #instalove #dance #breathe #laugh #abslife


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A good, thorough warm-up is an essential part of any training routine, specially before a fun workout!

Today’s METCON 🔥

For time:
20 power snatches 115lbs
20 Burpees
20 oh squats 115lbs
20 Burpees
20 squat snatches 115lbs
20 Burpees

#coldgarage #crossfit #warmups #olympiclifting #weightlifting #core #stability #overheadsquat #squathold #coretoextremity #trainer #coach #athlete #hookgrip #focus #breathe #Seymourct #connecticut #nodaysoff #comptrain


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Such a good class at circus last night. The thread through in the first video unexpectedly happened so fast I squealed and I finally got that split mount roll up on lyra. #circus #ironcitycircusarts #ilovecircus #trapeze #lyra #aerialhoop #aerialarts #flying #aerialist #aerialistintraining #lifeisbetterupsidedown #happy #stretch #strength #balance #breathe #doallthethings


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