#breathe

Instagram photos and videos

#breathe#nature#sun#bluesky#love#yoga#bicycle#trees#clouds#cardio#happyme#dailyroutine#gravelbike#woods#meditation#selfcare#selflove#health#meditate#breath#positive#wellness#mindfulness#happiness#yogi#life#relax#believe#gratitude#nutrition#peace#live#goodvibes#flow#yogaflow#move#fullmoon#healthylifestyle

Hashtags #breathe for Instagram

by @mlb1andonly_yogi

🥨Is this it?🤔 .
Today for #PretzelYogis is this Foot in armpit/Pigeon/Fold thingy that I was sure I was doing wrong but nope! Thanks to the hosts for posting videos on how to enter this guy.

I learned something from this pose today, my left hip is more open than my right! I tried on both legs but I couldnt get the right foot to stay on my tricep lol
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🥨Hosts: @jennyg2bfit @suchitra_rx @yogi.hemaxi @yogini_444
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🥨Sponsors: @liquidoactive @mymalanecklace @narabellabrand @insideoutsideoutsidein @inspire1stt @myjunglemat

#igyogachallenge #yogachallenge #igyoga #igyogafamily #yogafun #yogalove #yogaflow #yogisofig #yogi #yoga #igyoga #practiceandalliscoming #yogisofinstagram #yogafit #yogadaily #yogaaddict #creativeyoga #yogaposes #yogaeverywhere #septemberyogachallenge #yogainspiration #upsidedownyoga #inversionyoga #photooftheday #breathe #followforyoga #yogaspirit #yogaforlife


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by @kyutling

How do you grow in the shadow of your nightmares?

Let go.
Breathe. Believe.

#letgo #breathe #believe

Kannur - കണ്ണൂർ
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by @serendipiabcn

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Avui toca descansar.
Descansar per a poder avançar.

#LivingTheLifeILove ♥️ #Sport #Women 🙌 #Workout #Training #Fit
#NeverSettle #Spoonie
#Wishes #Breathe
#DiRHispa @clubsdir

Dir Hispano
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by @jacquiknite

What makes you happy; do more of that.
#fullmoon #breathe #slowdown #create


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by @namasteavegan

It’s not over til it’s over. The days may be shorter but the sun is still shining. Seize the warm moments when you can....for as long as you can. Happy Monday my friends. ☀️ 😘 #seizethemoment #getoutside #nature #sunnydays #poppinamell #legs #kayaking #kayaknh #vegankayaker #vegan #veganforeverything #veganfortheplanet #vegansofig #veganlife #veganlifeisthegoodlife #plantbased #mindfulliving #livealittlemore #usealittleless #sustainabilitymatters #gratitude #breathe #freshair #namaste #namasteavegan 🙏🌱💕

Alton, New Hampshire
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by @fill_the_whole

Wouldn’t normally drink coffee this late in the afternoon as it plays havoc with my 😴 💤 but it’s Monday and I’ve done less than half of the tasks on my to do list today so I need it to plough on through! El woofo looks like he might want one too ( or maybe he’s just hopeful that there are also biscuits! ) ☕️😋
#coffee #coffeetime #fuelup #fitfood #mondaymotivation #ilikebigmugsandicannotlie #makeminealarge #instadog #nutrition #coffeelover #coffeeforthewin #work #motivation #healthylifestyle #yogi #mindset #worktodo #coffeebreak #breaktime #timeout #simplethings #breathe #mindfulness #lifestylemedicine #lovewhatyoudo #itsonmylist #wellness #fillthewhole


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by @beckylm

Release guilt for taking the initiative to take care of yourself.
Arrive to your space & experience growth through movement. .
Join me tonight @moviyogadancefitness ...
::
Movi Deep Core Flow 5:45pm
Movi Soothing Strength 7pm
Movi Warm Yin 8:30pm

@lolemoncton @lole
#yoga #yogaposes #yogateacher #yogaeverydamday #monctonyoga #breathe #growth #holdspace #yogaflow #yinyoga #pranayam #flow #movimovement #iam #namaste


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by @babusapi846

#History #Science: scientists unravel the conditions under which #life evolved to #breathe #oxygen
► https://t.co/JRWsGPHWRR via #AGU_Eos


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by @jun_lehappyyogini

Today was hard - Being Monday I wanted to start the week as positive as I could. This body somehow was in a state of turmoil (Stomach cramp all night, nausea, lethargic and hot flashes) likely a pre pms condition. I stayed in bed almost all day and forced myself out for a 4pm Hot Vinyasa class. Totally a bad idea as I felt like dying on the mat in that hot room.
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And then when I got home I realised it’s a full moon night... and I was just thinking is my body having this effects of the full moon...
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Anyways, used the singing bowl hoping to reset the body. The sound was soothing at least (even with my nephew’s voice on the background).
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#soundhealing #soundbath #singingbowl #gongbath #meditation #vibration
#holistic #holistichealth #holistichealing #awakenthesoul #sense
#breathe #restandrelax #restorative #travellingyogi
#weekend #weekendvibes #positive #positivevibes

Asia/Singapore
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by @ritikapurang

‘The thing about meditation is, you become more and more you’-David Lynch
This was a concept I never understood until this year. The past few months have been such a learning experience in all aspects of my life and I’m starting to fall in love with myself probably for the first time 💕 & I’m really enjoying it

#yoga #learning #teaching #community #happiness #compassion #humility #understanding #support #beingpresent #justbe #breathe #yogalifecoach #dreamwildyogacoach #manifestingdreamsintoreality #manifest #breatheyoga #realyoga #personalyogacoach #designerlife #highvibeliving #inspire #bethechange #higherpossibility #yogalove #thescienceofyoga #travel #nairobi #kenya #yogakenya


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by @jen_simons_

Once again, I am reminded of the importance of breath. I typically only think about it when I am meditating, or doing yoga or weight lifting-these two I tend to do because I’m aware it’ll aid the transition into the next posture or help me move weight safely and efficiently. So I can’t really say I “think” about breathe even then, I’m using it, maximizing my movement potential. I hold my breath when doing table massage because I don’t want to breathe on my clients, this somehow evolved as an unconscious habit and now has me cemented into breathing shallow and quickly from my chest/neck- hence the photo. Chances are if you’re stressed out, deal with anxiety, you breathe here too. When we breathe this way we keep ourselves locked into a permanent state of fight or flight, this is not the space you want to be making decisions from since they tend to be reactive.
In the beginning of class today my Master Teacher was talking about religion, our family, society and our connection to breathe. My interpretation of it was this: He was referring to our bodies as our house, but we float above it because we are not connected to the above topics-because we are not breathing. We are not connected to ourselves. He said, “So who lives there?!!” Another point of this was that we get so quick triggered, and let the ego jump in and take over rather then pausing to breathe, tapping back into our spiritual side and our roots.
Breath is what keeps us alive, who am I to not expand these lungs to their god given day of life.
I know full well that there may be a day I wish I had one more opportunity. Who am I to take that for granted?

Chiang Mai, Thailand
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by @nashvillenutritionpartners

It’s Monday. And your week has started. It may already be hectic.
But know that there’s time to pause. There’s time to take a deep breathe in. There’s time to take a deep breathe out. Inhale + exhale. It just. feels. good
Take time for yourself “and breathe”


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by @drromie

What does being mindful mean to you?

One way to practice mindfulness is by saying no to other people's drama. 🚫
Give yourself permission to avoid people who add drama, trauma or toxicity to your life. Being mindful does not mean we allow people to cross boundaries.

Being labeled a “Drama Queen” is a social slang term that typically defines someone that experiences extremes of emotion, both in happiness and in sadness and anger. Let’s be clear, using the word “queen” is a misnomer. We are not just labeling women, and the tendency towards the dramatics is found in both sexes. The tendency to be “dramatic” happens in both men and women, and is used to label people who perceive emotions in a more vivid way.

Emotions can learned to be control through cognitive behavioral and mindfulness techniques that build emotional resilience and emotional intelligence. The bottom line is with proper intervention you can shift from being a drama queen (or king) to low-key or more resilient person.
Don't worry, you can still wear your tiara. 👑
#MindfulMonday #Mindfulness #Mindful #MindfulMoment #Breathe #breath #yoga #Meditation #Meditate #Spirituality #DramaQueen #Dramatic #Drama #Queen #King #ManicMonday #Tiara #InnerPeace #MindfulLeader #Medicine #Peace #MindBodyMedicine #MindBodySpirit #Faith #Love #Believe #BeStill #BePresent #MindfulMD #DrRomie


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