#breatheeatheal

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#breatheeatheal#communityheals#foodporn#mamakims#kimchi#Tajimaya#CustomerService#thebestcustomerservice#koreancuisine#koreanfood#samgyupsal#unlimited#foodmania#bayookchronicles#Kaonggaba#kaonggaba#cebu#cebufood#liveeatlearn#cebuph#soulsunday#hazelnuts#Hanumanchai#JeanKlein#unwind#andbesweetaboutit#unlimitedsamgyupsal

Hashtags #breatheeatheal for Instagram

Here we enter a beautiful season ... a season of gifts, a celebration of light, a time of reflection and gathering. ✨

I have two sweet shared offerings for December ... both right at the time of the solstice. It’s a time to slow down, breathe, and turn inward. Why not do it together? ✨

The first is a free @sacred_earth_retreats Zoom offering with @givingtreeessentials. This means you can join from ANYWHERE. Pour a hot cuppa and settle in by the fire while we read poetry to you! Mark your calendar and DM for the link! ✨

The second is another blended offering with @thegongfairy of yoga nidra and sound. This one sold out on the autumn equinox! Let us know soon if you’d like to reserve your spot. ✨

With so many warm wishes for your heart at this time. Love, Rachelle ✨

#communityheals
#together
#cozyvibes
#yoganidra
#gongtherapy
#sacredearthretreats
#miniretreats
#decemberevents
#the806
#breatheeatheal


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Dr. Courtney is SO EXCITED to be joined this week by Rachelle from Radiant Table to teach you all of the benefits of YOGA & MINDFULNESS. Watch here —-> https://m.youtube.com/watch?v=Js3MTvZZoiM

Check out Rachelle Suzanne Atkinson website www.breatheeatheal.com to find out even more about how you can find healing through yoga and minfulness just like so many of our Pure Legacy Chiropractic patients have!

Have more questions? Give us a call or visit our website ---> www.legacyucc.com or 806.783.0644

#socialsaturday #smallbusinesssaturday #purelegacy #radianttable #breatheeatheal #uppercervicalchiropractic #uppercervical #lubbock #westtexas #chiropractichealing #mindfulness #yoga #pilarsofhealth #changinglives


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When the person you are interviewing is so good at meditation #kelbyk9 goes from being curled up in her normal position to sprawled out on the floor! Don’t miss this weeks #IntentionalLiving with me this coming Sunday night on @klbknews #meditation #breatheeatheal @rachelle.suzanne #terrifurman #irest


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Tried a few Korean Restaurants in Cebu, ofcourse, top of our list will always be the #kaonggaba that has #unlimitedsamgyupsal
#mamakims in Talamban offers unlimited side dish and samgyup. But can't help to compare jud oi.

Toppoki - Leega (a bit sweeter) has an ok toppoki vs. Mamakims (chewy and spicier)

If you're a fan of toppoki, better be at Toppokiman in Talamban.

Samgyup - Nice cut, no need mag gunting like in Leega or Bada. And yes. It is unlimited.

Bulgogi- Too sweet. Sweeter than at Leega's. Best Bulgogi would still be at Arirang. But it taste so good when you pair it up with their #kimchi yeaaahhh

Kimchi- It is good. Not that you can swoon or would pop your eyes that it is really good but it is just good. The best Kimchi would be at #Tajimaya still.

Why would you like Mamakims and what will make you come back for their Unlifood?
Their CUSTOMER SERVICE! Let me hashtag that. #CustomerService #thebestcustomerservice
They smile, they'd be there right before you ask them for additional samgyup! Their tone sounded sincere when they say Thank you! They serve! Uhhhh! The best cashier and customer service ever!!!! Total Opposite diha anang Hangukwan na ambot nalang. Hahahaha

#koreancuisine #koreanfood #samgyupsal #unlimited #foodmania #foodporn #Kaonggaba #bayookchronicles #cebu #cebufood #liveeatlearn #breatheeatheal #cebuph

WE WENT TO THE GYM AFTER THIS TO PAY NOT TO WORKOUT.


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And so at the end of a very satisfying #soulsunday, a few still-warm-just-roasted #hazelnuts and @lilys_sweets_chocolate with warming #Hanumanchai and a little #JeanKlein. #unwind #andbesweetaboutit #howiroll #breatheeatheal


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