#broadwaybares

Instagram photos and videos

#BroadwayBares#ParentalAlienationIsChildAbuse#bcefa#TheLifespanOfAFact#BroadwayCares#KateShindle#BebeNuewirth#ActorsEquity#ComeFromAway#BrianStokesMitchell#TheFundForGlobalHumanrights#TheHilariaAndAlecBaldwinFoundation#WaitressTheMusical#TheShubertTheater#NotesToWhereever#TorchSong#TheWaverlyGallery#MoniqueColeman

Hashtags #broadwaybares for Instagram

Huge thanks to the team today at #MidsummaCarnival promoting my Melbourne Exhibition 🎨 26 January - 10 February. Weekends 11 - 5. #MidsummaFestival #Midsumma ▫️▫️▫️▫️
NYCWorldPride 🇺🇸 Exhibition 16 - 30 June 2019 🏳️‍🌈 RossWatson.com ➡️ Link in Bio
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#gaychelsea #gayboston #maleart #gayPhiladelphia #glbti #gaycouple #gaymelbourne #gayfestival #gayparty #gaytravel #gaysummer #figurativeart #gayseattle #gaysydney #gayartgallery #instagay #eastvillage #fireislandpines #broadwaybares #prideny #gaychicago #gayart #maleportrait #maleform #ptown #gayusa #homoeroticart


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⚡️3 Hacks to Staying Motivated + Getting Better Results ⚡️⁣

How do you stay motivated? Well...I don’t 🤭⁣

Do you wanna stop this rollercoaster of motivation - going from super motivated ➡ to completely burnt out and feeling guilty about skipping your workouts?⁣

I’m about to share my secrets about getting and STAYING motivated. But first, I want you to promise me that you’ll do a little homework this weekend, k? 👊⁣

Inside of the GAF,  Phase 1 is all about motivation. I help my clients dive deep into their goals, and then I help them get out of their head.⁣

We all put so much pressure on ourselves to “stay motivated” but motivation doesn’t work like that. Here’s what to do…⁣

1️⃣PAINT THE PICTURE OF YOUR DREAM LIFE⁣

Take some time this weekend, and literally draw, scribble, jot down some notes about what you want your life to look like. Where do you want to be living? Who do you want be living with? How many dogs will you have? How will you feel when you look in the mirror?⁣

2️⃣TAP INTO YOUR WHY⁣

Now understand WHY getting healthy is important you? What will it cost you if you don’t get healthy? What would be possible if you did lose the weight and show off your toned arms? Dig Deep here and write this all down on a piece of blank paper!⁣

3️⃣GTFO OF UR HEAD⁣

Take ACTION! You’ll never have to rely on feeling motivated again, because now you’ll understand the value and importance of going to the gym and getting healthy and doing the exercise to make you stronger.⁣

Even on those tough days, where you feel no energy to get yourself moving, just remember Why you started in the first place. Get out of your head + GO! 🙌⁣

If you found this valuable 👉SWIPE👉 to see the results my clients in GAF have seen from understanding their Why and tapping into their deeper motivation.⁣

Spots are filling up for GAF - apply now to start shedding the fat once and for all, building lean muscle, feeling confident AF!! 🙌 ⚡️ LINK IN BIO → @jaronfrand









#actor #actorlife #stayingmotvated #hamilton #meangirlsbwy #dearevanhansen #mondaymotivation #fitfam #fitspo #actorfit #broadwaybody #broadwaybares #wellness #menshealth #flex #nyc #nycfitness


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Good morning everyone 🚐
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#wbw Remember that one time we did skivvies! Oh and happy birthday @lin_manuel! I hope you have as much fun as we all did taking our clothes off that night with the skivvies! Also- let’s do it again! @lomo212 @michaelcampayno @aaronscottlazar @clearlycearley @digitalshrub @jmspinafore .
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#broadway #skivvies #thechershow #dearevanhansen #wicked #wickedthemusical #hamilton #broadwaybares #54below


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Having abs makes life better…. 🤭⁣

Okay hear me out guys. As someone who used to believe that I needed to get ripped to feel truly happy in my life, I completely understand why that statement might seem crazy or triggering for you.⁣

The thing is - I had a lot of pain associated with getting in shape. Growing up as an actor, I was constantly told that “you need to look hot if you want to make it in this industry” or “ you’ll never be taken seriously if you don’t put on some muscle.”⁣

To me, it seemed so shallow, but I was desperate to make it as an actor, so I remember feeling like I would do ANYTHING to get in shape… Turns out that was a really bad place to be mentally. 😔⁣

It took me years to figure out how to put on muscle and lose the baby fat weight BUT along the way I realized something powerful….⁣

Here’s the thing: You health and wellness directly relates to your opportunities. When you focus on your health, everything else falls into place. ⚡️⁣

You get more focused and disciplined, you develop stronger relationships, you take more risks in your career, and you start to live as your highest self- because you can get out of your head and show up in your life.⁣

BOOM! And getting abs is just a cool side effect. ⚡️⁣

So you see, it’s not really abou what you look like on the outside. It’s how you feel about yourself on the inside.⁣

If you want to make an impact on your life, you need to learn how to get in shape.⁣

And if you want to get in shape and show off those abs, you have to become the type of person who understands their worth and value. ⚡️⁣

So tell me, what does getting in shape REALLY mean to you?? 👇👇👇⁣















#actor #philliptour #meangirlsbwy #dearevanhansen #motivation #positivity #vibes #energy #boostedboard #mondaymotivation #fitness #fitfam #fitspo #actorfit #broadwaybody #broadwaybares #wellness #menshealth #flex #nyc #nycfitness #shirtsoptional #setlife #auditionseason #audition #quickworkouts


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#2009vs2019


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SF STRIPS!! Was MAJOR highlight of 2018! ⭐️🚨calling all dancers interested in participating in 2019... SF Strips/Broadway Bares makes its return June 16th, so mark your calendars! I’m SUPER excited to be one of this years’ CHOREOGRAPHERS!! Performing in this fabulous number choreographed my @nickkorkos was SO much fun and will be tough to live up to... but this entire show was fantastic. Everyone donates their time and talents for a great cause which creates an energy and family atmosphere backstage like no other! If interested... HMU! 💗
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#sfstrips #broadwaybares #drag #dragphotography #dragqueen #dragmakeup #dragqueensofinstagram #instadrag #sanfranciscodrag #sanfrancisco #ladycamden #britishqueen #castro #gay #gayboy #instagay #gaysofinstagram #balletboy #ballerina #lgbtq #pride #makeup #wig #wigstyling #dragshow #yass
I DO NOT OWN THE RIGHTS TO THIS MUSIC @arianagrande 💗


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⁣🔥Sharing my 1 secret to an Efficient Workout…🔥⁣

Okay so I believe in efficiency, especially when it comes to a workout.⁣

Let’s get in, do the workout, get done and then let’s get on with the rest of our lives! Sounds good?⁣

So here’s my secret…⁣

I  like to use a lot of Supersets when I’m working out. 👊⁣

A superset is when you pair two or more exercises together, and before them back to back without resting.⁣

Not only do you get a great pump but you’re also building muscle AND burning fat at the same time, because you’re moving fast through  the workout. 👊⁣

Let’s workout smarter AND harder!⁣

Try out this Full Body SuperSet Workout and let me know how it goes!!⁣

✅Superset 1 - Lat Pull Down with Rope + Pull Up + Single Arm Lat Pull Down 4x10 reps⁣

✅Superset 2 - Bent Over Dumbbell Flye + Dumbbell Squat 4x10 reps⁣

✅Superset 3 - Straight Arm Dumbbell Curls + Overhead Tricep Extension 4x15 reps⁣


BTW, wanna learn how to build muscle, shed fat and feel confident AF? DM right away and I’ll send you something that can help you get started 👊⁣











#actor #philliptour #meangirlsbwy #dearevanhansen #mondaymotivation #fitness #fitfam #fitspo #actorfit #broadwaybody #broadwaybares #wellness #menshealth #flex #nyc #nycfitness #shirtsoptional #setlife #auditionseason #audition #quickworkouts


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@julius_anthony posted a @bcefa #BroadwayBares throwback, so *I* posted a #BBGN #fbf too. It was AWESOME. ✨ Costume: @nicolasputvinski


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Wondering what Adam and (St)eve would really do with that 🍎 I keep eyeing the hell out of ... 🐍🐍🐍 #ThinkHappyThots #FBF #BroadwayBares #EveryoneLovesAMixedBoy #ColdHeartedSnake (🐍 by the incomparable @nicolasputvinski )


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My 2019 Broadway Bares calendar just arrived—LOOK whose costume designs are the April cover photo!!!! I LOVE this new approach! 😍 #bcefa #broadwaycares #broadwaybares #gamenight #operation #costume #costumedesign #broadway #nyc


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Love love and more love @thenickadams @kylebrown_85 it was such a wonderful surprise to see you. I miss you and love you both. Have a great year and I sure hope to keep running into you. Who k ones Bares 30gagagagagagaga


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Goodbye Old Friend - Until We Meet Again.


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My "official" top 9...obviously. Most (but not all) of these are throwbacks, but a good a reminder of some of the amazing things I have been so fortunate to be a part of. Looking forward to more artistic opportunities in 2019!
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#topnine #happynewyear #dance #moderndance #rioultdanceny #maledancer #malemodel #art #bcefa #photography #blackandwhite #bcefa #broadwaybares #dancersofig #artistsofig #nydance #nyc #newyork


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💚Tale of the Two Shirts (2 in 1 post)— @kirstin wore the Saint Laurent Oversized YSL Military Patch Shirt to the Avalon Mohegan Sun(an internationally renowned super-club for an enjoyable nightlife experience). It is available for purchase for $890 on ysl.com. She also wore the Saint Laurent YSL Military Patch Blouse when she was at the Broadway Bares event. This was also $890 but it is currently sold out. These two shirts look very similar to one another but they are different shades of green and they also have minor differences in detail. One is longer in the back. They were both released at different times as well. Kirstin seems to own both of them. She is also wearing the Marc Jacobs Army Canvas Lace Up Boots in Green. They were originally around $300 but I found them for $102.56 on d2lstudios.com. I really love these boots which is one of the reasons I wanted to post this outfit so much. Thank you all for participating in the poll as well!!!!!!!!!
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#kirstinmaldonado #kirstiemaldonado #kirstin #saintlaurent #ysl #military #patch #shirt #blouse #marcjacobs #boots #broadwaybares #avalon #mohegansun #acapella #clothes #fashion #music #pentatonix #ptx #scotthoying #mitchgrassi #superfruit #scomiche #kevinolusola #mattsallee #pentatonixoutfits #pentatonixfashion


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I made my own #top9 cause the "official" one isn't very representative of my year. I got to spend a lot of time seeing friends and family this year - on tour, on vacation, or celebrating marriage. I also got to participate in Broadway Bares again (one of my favorite events each year), where I met some absolutely incredible people and raised more money for BC/EFA, and I got featured in a music video for the first time. And this only begins to scratch the surface of 2018. Here's to more fun, more friends, more family, more experiences in 2019.
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#yearinreview #friends #besties #family #bf #gaycouple #art #wedding #broadwaybares #bcefa #niece #bfadventures #chicago #disney #universalstudios #beach #destin #florida #tourlife #vacation #musicvideo #dancer #nyc #newyork


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Lots of good work and good friends this year. Also, my best kitty friend! #topnine #costumedesigner #apacfollies #broadwaybares #catsofinstagram #unionstrong


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Oh yeah remember that one time when I was 32 weeks pregnant and performed in Broadway Bares....lol 🤦🏾‍♀️ who do I think I am ????
I had the best time!
#WorkingAndPregnant
#CaliDAndMommy
#32Weeks
#7Months
#BroadwayBares
#GameNight
#GameOfLife
#FullOfLove
#ProfitArdrey
#ImASingerDancerActress
#Grateful
#SimbasMomma
#SarabiOnBroadwayAndLovingIt


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Oh yeah remember that one time when I was 32 weeks pregnant and performed in Broadway Bares....lol 🤦🏾‍♀️ who do I think I am ????
I had the best time!
#WorkingAndPregnant
#CaliDAndMommy
#32Weeks
#7Months
#BroadwayBares
#GameNight
#GameOfLife
#FullOfLove
#ProfitArdrey
#ImASingerDancerActress
#Grateful
#SimbasMomma
#SarabiOnBroadwayAndLovingIt


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Come on along and listen to the Lullaby of BROADWAY! This is what the street signs in NYC looked like in the 70’s. My friend found this sign on the Upper West Side in the 70’s and has had it ever since. Broadway follows me around - or maybe I follow Broadway ...
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#broadway #broadwaymemes #broadwaymusicals #broadwayworld #broadway_salon #broadwaybar #broadwaymusical #broadwaybares #broadwayyxe #broadwaytheatre #broadwayshow #oldschool #broadwaydancecenter #broadwaytv #broadwaymarket #anastasiabroadway #broadwaytour #hamiltonbroadway #broadwaybound #broadwaybites #springsteenonbroadway #broadwaycon #broadwaytooz #broadwaypizza #broadwaycafe #sign #offbroadway #streetstyle #broadwayshows #broadwaykids


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Our annual @bcefa raffle features #BroadwayBares posters during @gingerminj’s #CrossdresserForChristmas! #RedBuckets #FightAids


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Here’s my #bestnine2018 - I’d say it’s pretty accurate 💖 Friends, Broadway Bares, Tone House, Teaching & lots of smiles😉 hoping 2019 can be all that & also the time to book shows! 🎉#LetsDoThis2019 #Fullout #AwesomeFriends #BaresFamily #BroadwayBares #FitFam #ToneHouse #SquadLove #InstructorLife #GroupFitness #TheThrasher


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#fbf It’s been one helluva year.
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Looking back, I’m very grateful for everything 2018 brought me. Sure, parts of it were absolute dumpster fires... but if I’ve learned anything, it is to take the good with the bad. That is life. Looking forward to many new adventures in the year to come.
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#destinyisall #wyrdbithfularaed #flashback #flashbackfriday #memories #2018 #findingneverland #hellodolly #broadway #nationaltour #broadwaybares #bestnine #highlightreel


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