It's very easy to roll over when life throws you a curve ball. It can be hard. When you start a workout that's not familiar, this can definitely be a challenge.
A friend of mine always says how she has many plates going at the same time. Spot on.
When life wobbles your plates, or starts more turning, see the fun in it and keep it going, straighten it out and spin them steadily.
You can handle what life throws at you. Believe you can and you will. As for the workout, you'll enjoy it the more minutes you get into it, and by the end of it, your smile is real and feel good hormones are real too 💙