#caffeinego

Instagram photos and videos

#fitspo#life#muscles#athlete#gymtime#caffeinego#cardio#fitnessjourney#fitnesslife#gymlife#igfitness#beastmode#lifting#gymshark#energydrink#energy#fitnessphysique#body#fitnesslifestyle#physique#protein#gymmotivation#fitnessmodel#fitchick#fitnessfood#abs#girlswholift#time#sixpack#backworkout#boxing#lifestyle

Hashtags #caffeinego for Instagram

Some light leg work leading up to heavy squats. Leg day, week 8. Kicking goals everyday, one step closer to the physique I want. Deep down we know, the journey is never ending. 🙏
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #girlswhopowerlift


4

Ok.. quest'estate non sarò ben definito,ne sono consapevole e sinceramente va bene così..sono troppo di buona forchetta e divoro qualsiasi cosa di commestibile mi si presenta davanti..CIAO 😂💪✋✋✋ #body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


3

Week 8 is here. 2 kilos of muscle gained. Strength gains are being made weekly. Slowly but surely I am reaching my goals, making new ones, creating a lifestyle I am proud of 🙏
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #gymsharkwomen #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #calisthenics #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #fitfam #arnoldclassic


3

A couple of my friends have been telling me they’re keen to join my training sessions, so I’ve organised them a gym pass, offered to pick them up and take them there personally, attempted to make contact, but when it comes to crunch time, they always have an excuse. 🤦‍♀️
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In my eyes, you either want to change or you don’t. There’s no grey area. Just fucking get on with it and leave your baggage at the door 🚪
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #noexcuses #fitnessphysique #life #time #sixpack #gymshark


0

Tu vedi nero io vedo Bali 🎶


27

So the book I’m reading says “Try and be a better person than you were yesterday. Do that everyday”. Sounds simple but if you can improve yourself incrementally, by the end of the year you’ll be a much better version of yourself, a version that you like even more. Goals ✔️✔️✔️
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #humanrace #rightnow #goals #motivation


9

He’s controversial but also a critical thinker and it’s worth the discomfort that this book may make you feel simply because it makes you THINK. Even if you don’t agree with him, like him or respect him, things that make you think these days are to be encouraged. 🤓
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #humanrace #rightnow #bookstagram #motivation


2

🤔🤣😂 funny!! But food for thought regardless!!! Life is too short to not enjoy what fruits the planet has to offer. Eat well, train hard, sleep well, and most of all have fun!!! Live life to the fullest!! #body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


3

Everyone always debates what the best supplements and combinations of supplements and diet and exercise are correct... Unfortunately there is not one blanket answer to suit every person AND suit their needs and goals. LegalmuscleSARMS.com has the option to make informed decisions safely to reach all of your desired goals. #body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


1

Es ist alles mental. Wenn du dir vorstellst wie du auf der Beinpresse sitzt, mit Fokus geradeaus starrst, diesen Biss und den Willen im Hinterkopf dass du mit deinen Beinen gleich hunderte Kilos stemmen kannst, dich heute einfach unbesiegbar und stark fühlst- du dich genau in die Übung und deinen Körper hinein fühlst- dann bist du direkt wach und voll dabei. (Ja, das ist jetzt sehr Fitnessbezogen aber dieses Profil ist nunmal hauptsächlich darauf ausgelegt 😊) Genauso wenn du manchmal sehr starke Emotionen fühlst und in deinem Kopf einfach das Bedürfnis besteht loszurennen zu einem bestimmten Song, den Berg hoch, bis an deine Grenzen und darüber hinaus. Und du stützt dich auf deine Oberschenkel, keuchst, der Schweiß tropft dir von der Stirn und läuft in deinen Nacken und du fühlst dich unglaublich fertig aber auch befreit. All diese "Filme" die in unseren Köpfen ablaufen verleihen uns den Fokus und Biss den es für ein gutes Training braucht. Denn letztendlich sind solche Erfahrungen wahnsinnig motivierend und ein Erlebnis der Endorphinüberflutung, das Sport uns ermöglicht.
Es ist etwas ganz Anderes als wenn du lustlos an die Sache rangehst, denkst dass das heute eh nur larifari wird und du schwach bist- oder an deine To-Do Liste im Kopf denkst.
Natürlich kann und sollte man sich nicht immer vollkommen erschöpfen- und Tage an denen es nicht so läuft gehören auch dazu! Aber versucht nicht zu schnell aufzugeben- ich halte mir da immer die Erfahrung vor Augen, dass es sich noch um 180 Grad wenden kann und der Kopf alles möglich macht!


35

Who can resist a gym selfie?! Not me and that goofy face, that’s for sure. Week 7 is complete. Now to foam roll the shit out of my shoulders. Happy Saturday 🎉
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #gymshark #sixpack #gymselfie


1

I actually laugh when people say they’ve cut out fruit from their diet because it’s sugar and then go and stuff a pizza down their throat. Fruit is a cheap natural way to boost your immune system and protect your cells from cancer. Come on people! 🍎🍉🍓🥝
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #healthyfood #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #vegan #fitnessphysique #life #time #veganfood #fruit


3

Build something you think is worthy of being labelled “greatness”. Your body, your mind, your life. As long as you think it’s great, that’s all that matters 💯
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


4

Pas besoin d’aller à la salle aujourd’hui travailler les bras, juste changer ses pneus d’hiver et l’entraînement est fait 😋
Profitez bien de votre journée de congé les amis, moi c’était corvée pneus ! 😅
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


1

Tout comme le chêne dort dans le gland et l'aigle attend dans l'œuf, chaque grande réussite a commencé avec un rêve ou une pensée.

Just like the oak sleeps in the acorn and the eagle waits in the egg, every great achievement started with a dream or a thought.

#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


10

Another day, a new bikini👙I don't ever wanna come home. 🍺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#croatia #hvarisland #beach #hiddengem #travel #instatravel #body #igfitness #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessphysique #life #backworkout


2

Bonsoir les amis,
Comme vous le savez, je passe demain en fin de matinée pour les championnats d'Europe IFBB, et vous pouvez me voir en streaming sur le lien ci dessous ⬇️
http://www.ifbb.com/2017/04/ifbb-european-championships-in-streaming/
Ou
http://tv.ifbb.com/live-broadcasting
En espérant que tout fonctionne 😅
Je suis confiant et ravis d'aller foutre le feu 🔥 sur les planches 😁
Souhaitez moi bonne merde 💩 ou plutôt bonne merdes aux autres 😂🤣😂🤣
Car il faut pas se cacher la face, nous sommes là pour gagner, et bien sûr s'amuser, mais d'abord gagner 👊🏻💥🏆🥇
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🔥 voici une petite vidéo 🎥 pour que vous avez un aperçu de ma forme qui date de ce soir, à froid bien sûr 🔥
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https://m.facebook.com/NoPainNoGainGym
https://m.facebook.com/nopainnopainshop/
http://www.nutritechnology.com/
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


8

Voici une petite vidéo des biceps que j'ai fait hier à l'entraînement avec Thomas Delvaux. Je suis en super forme pour le moment et Thomas se demande ce qu'il se passe, et bien sure il a très dur à suivre 😜, les bonnes sensations sont toujours là avec une bonne pompe (congestion). Et mon ami Thomas m'a vraiment motivé comme personne d'autre c'est le faire! Merci au fait 🙏.
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https://m.facebook.com/NoPainNoGainGym
https://m.facebook.com/nopainnopainshop/
http://www.nutritechnology.com/
https://m.facebook.com/aniccainstitut/?locale2=fr_FR
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#body #beastmode #igfitness #abs #energy #lifting #fitchick #gymlife #girlswholift #fitnessjourney #protein #cardio #energydrink #caffeinego #gymtime #gymmotivation #gymshark #muscles #physique #athlete #fitspo #fitnessmodel #fitnesslifestyle #fitnesslife #fitnessfood #fitnessphysique #life #time #sixpack #backworkout


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