#calisthenic

Instagram photos and videos

#calisthenic#workout#streetworkout#training#motivation#fitness#gym#fit#fitnessmotivation#bodybuilding#beautiful#barstarzz#abs#calisthenics#crossfit#gymmotivation#aesthetic#inspiration#running#fitfam#machine#boxing#work#body#calisthenicsmovement#day#photo#man#getfit#health#gymlife#fitspo#power#photography

Hashtags #calisthenic for Instagram

Do you try new movement patterns or exercises frequently?
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When you get good at a particular movement or exercise, make it more dynamic and challenge yourself by sequencing it in new and creative ways. Keep your body and mind guessing if you want true functionality.
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⭐️Click the link in our bio to learn more about our approach to wellness and to book a strategy session!


3

Est ce que c’est intéressant sur le plan musculaire ce petit enchaînement 🤔 absolument pas 😅 c’est plus traumatisant qu’autre chose mais c’est fun a faire 💪🏽😜 |
Sinon j’ai fais un entraînement basé sur l’endurance de force et explosivité aujourd’hui, reprise de la préparation doucement 🥊👊🏽
#alwayshavefun #dowhatyouwant #goodvibesonly #calisthenic #parkour #360 #motivation #personaltrainer #fitnessmotivation #beyourselfandmore #riles #understood #videooftheday #trainingday #moves #figures #enjoyyourlife #goodtime #reebokfr #morningtraining #noexcuses #igerslimoges #limoges #974 #streetworkout #havingfun #tricks #justdoit


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Dont ask for a light load but for a strong back🔗💪
Pc:@leo_immanuel_777
Cc:@moses17_chris
#Calisthenic#fitfam#motivation#hardwork#backtoback


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💧 just a little drinking break💧
#calisthenicsworkout #calistheniclifestyle #calisthenicsmovement #calisthenic #drink #break #breaktime #bodyweight 💪🏻💪🏻💪🏻💪🏻💪🏻💯💯💯💯💯💯💯🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺🔴🔴🔴🔴🔴🔴🔴🔴🔴💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 @endi.kis @caliwrxx @calimerja


2

Slow & controled.
Handstand 90 pushups with a deficit hold. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Crazy session at @progymmontreal
With The Bros
@ericalisthenic // @pharmathlete


2

Motivation: "Time to make a movie 😎". Shout-out to everyone who was in this video or helped out: @nadlerrichard @missy_ch12 @woody_belfort @23gregoire. Have a blessed one folks!
Locations: @bamtrainingmtl @report_fitness @progymmontreal @movestrong
Shirt: @underarmourca @underarmour
🎶 Showtime DJ puffy stratch master road mix - Machel Montano


11

Última sesión de la semana en la clase de competidores de @redgrizzlycrossfit con @juriguen 👊🏻🏋🏼‍♂️
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Poco a poco vamos viendo resultados del trabajo. Creo que son dos de mis mejores levantamientos tanto a nivel técnico como a nivel de kgs en la barra, aún así son una 💩.
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Queda muchísimo trabajo por delante, pero estoy muy contento de que vayan saliendo cosas así.
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-1º Vídeo:
Hang squat snatch con 80kg (mi RM actual, pero este levantamiento con mejor técnica).
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-2º Vídeo:
Snatch complex:
High hang snatch+
Low hang snatch+
Hang snatch con 70kg.
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@redgrizzlycrossfit program
#HWPO #crossfit #wod #box #powerlifting #weightlifting #halterofilia #calistenia #calisthenic #culturismo #bodybuilding #snatch #cleanandjerk #squat #squats #deadlift #pesomuerto #pressbanca #benchpress #gym #sport #strength #fuerza #training #workout #athlete #fitness


2

21-22 подтягивания +24кг!🔥🔥🔥 Нарабатываем количество, техника соответствующая👎. Но все же, прогресс идёт, и это радует:)😏
#streetlifting #streetworkout #powerworkout #calisthenic #workout #pullups #training #transformation #motivation #sport #belarus


0

Merci Dieu d’avoir créé les pompes... 5 séries et t’es au paradis 👌👌#pushmyself #Workout #Motivation
#fitness #fit #training #sport #workhard #health #determination #Calisthenic #strong #muscles #nevergiveup #trainhard


2

What is gravity?⭐️🤨
Follow me➡️🔥 @people.are.genius


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fittness#convict conditioning#calisthenic#hand stand#get gain muscle #core strength


3

Just a quick video demonstrating some progressive exercises for shoulder strengthening for those who are working towards a handstand push-up. - -
Working your way from the bottom-up will be much more beneficial than just wall handstands and failed free handstand attempts, because you're working the muscles from a full range of motion, learning the movement with stability, which will aid you in the long term with your shoulder strength.
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However, you SHOULD work the handstand on the wall as well, practicing the negative motion to get the maximal results. 👍


3

Méditation, Hatha Yoga et Tai Chi Qi Gong... résumé de mon mois #novembre jusqu'à présent. Novembre est beau!!! #MonAnge #Love #Amour #Paix #Peace #Vie #Life #Present #MomentPresent #LiveNow #Liberté #Freedom #Montréal #Québec #Canada #AsSept #Yoga #QiGong #Calisthenic #Zen #Namaste


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