Tight calves can interfere with your #practice in ways you might not suspect, but #theragun treatments can improve #calf #flexibility.
Unless you are a truly dedicated couch potato, your #calves get quite a #workout as you walk through your daily life. With every step you take, you push off the ball of your foot, and your calf #muscles lift your entire #body weight. Since they receive so much #work, the calves are some of the #strongest muscles in your #body. Any #muscle, whether big or small, tends to shorten as it gets worked and strengthened. Without regular stretching a powerful muscle group like the calf can become quite short and tight, seriously limiting the range of motion. Plan you play intense sports like #soccer it is critical that you make sure your legs are well conditioned. Call us to schedule a theragun session!