#calves

Instagram photos and videos

#calves#fitness#legs#legday#quads#gym#bodybuilding#muscle#workout#strong#girlswithmuscle#squats#stronglegs#motivation#legvideo#calfmuscles#legsfordays#fitnessmotivation#selfie#fit#hamstrings#eatclean#glutes#beastmode#squat#fitspo#fitnessmodel#veins#abs#gains#fitlife#physique#bodybuilder#fitnessjourney

Hashtags #calves for Instagram

SQWATS!!! If I could skip one day a week... SHUT UP AND SQWAT!! #isymfs #ironaddict
#power #heavyweight #powerlifting #gym #fitness #calves #squats #squat #humpday


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This is the McDonald’s play land for the Yellowstone bison calves. 😃 They were playing all around these dead trees by jumping and chasing each other around. They were adorable. I can see how they got their nickname Red Dogs. These babies are a much different color than the mature bison. It’s a great time of year to experience Yellowstone. .
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#bison #calves #playland #yellowstone #outdoors #utahphotographer #explore #natgeoyourshot #wildlifephotography #lesliebodilyphotography #nature #naturephotography #babies #spring #travelphotography #adventure #reddog #nationalpark #wildlife #wild #untamed


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Back Tip: Lead a movement with the elbows, and watch how easy that form comes ✊🏽


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This is how the “Front Split” stretch series starts.


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Not every child has access to farm life like our girls. We feel very blessed to be raising farm kids. This is why we are so excited to be having an auction to benefit Vermont 4-H Dairy. Such a great organization to allow kids to experience the care of livestock. Open Farm Day June 2. 11am-2pm


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Les dejé en mi canal una rutina express de pantorrilla, LINK EN MI BIO 😄 Les recomiendo combinarla con alguna otra de mis rutinas para otros músculos y hacerla de 3 a 4 veces por semana, dejando descansar un día. Si les gustan mis rutinas por fa no olviden suscribirse a mí canal de YouTube ▶️ LORENA PAZZI FITNESS 😊
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#Pilates #fitness #fitspo #fitnessaddict #fitfam #legs #fitspiration #fitgirl #fitnessjourney #fitnessmotivation #healthy #lifestyle #motivation #legday #fitnessvideos #workout #calves #pantorrilla #piernas #legworkout


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@l1a_rain


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It’s work out Wednesday! Time to work those calves! I have never been able to get my calves to pop and now that my arches are a mess I can only do light calve raises (issues). But, lets get it going..here we go! Thank you to my special guest for training with me yesterday. Who’s next? Full video on youtube: BACK2FRONT FITNESS (subscribe)


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Im not either, I'm gonna try to do 4000 calories today🤔


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#SUMMITSTRONGvids #LANDMINES #DEADLIFTS Heres a way to bump rhe heart rate through the roof and build some functional muscle! Carrying heavy dumbbells to and from the spot you’re training will provide a ton of benefits. Grip and forearms will develop a ton. #Core and back as well as #Glutes and #Hamstrings and #Calves will all benefit due to the instability and balance required to move the weight. I recommend about 40-50 yard carries followed by an immediate set of the dead lift. Perform the set til failure then grab the weight and tip back over to put it back. No rest until the weight is racked. You’ll feel this in the lungs!!! Keep shoulders back, head high and weight on heels. 4 sets to failure. #YoureWelcome #WHEELS #SUMMITSTRONG #SUMMITswag #trainHARDhuntHARDER #thereisNOOFFSEASON #MOTIVATION #HOOKED #WORTHIT #WHYIDOIT #TeamHOYT #KETO #KETOGAINZ #FATisFUEL 🔥 #FBOMBS #DropanFBOMB
Use DISCOUNT CODE: SUMMIT @fatissmartfuel for 20% OFF first order.
#MTNOPS
www.MTNOPS.com


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"If Arnold had been in his 1974 shape then I could have accepted his win, but on the night he was nowhere near that condition, I would have put him 5th or 6th but Weider wanted him on top and me shafted because I had been talking against his and Arnold's ridiculous 20 sets a bodypart training routines. Joe thought it would show his training was superior to heavy duty if I lost and Arnold won. And I was not the only one shafted - Boyer Coe and Roger Walker both looked great and should have placed above Arnold."
- Mike Mentzer

#goat #heavydutylegacy #heavyduty #bodybuilding #photography #lifestyle #gym #aesthetic #healthy #figure #photooftheday #inspiration #deadlift #weighttraining #instafit #instagym #instagood #chest #biceps #triceps #quads #delts #calves #fitspo #posing  #art #l4likes #f4follow #mikementzer


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I would definitely need someone to clean my #feet before laying down on a sunbed. Now I got sand all over the places. #feetlover #instafeet #feetoninstagram #foot #footlover #footfetish #footfetishnation #footfetishgroup #size36 #toes #tootsies #arches #ankles #anklets #heels #legs #calves #barefeet #veins #veinyfeet #sandytoes


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New location. New distance. New race against myself. Old girl hasn't let me down yet😜
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#bikelife #raleigh #oldskool #ridetowork #bikemore #bikemonth #bikeyearround #shadowsarecool #quadsonfire #glutes #quads #calves #legday #overrated


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The day we all dread...LEG DAY 😱

If I could, I would skip LEG day, however, after having a leg injury a few years ago which had me bed ridden for months, I realised the importance of training legs, they definitely aren't my strong point, but I am literally working my ass of to make it my strong point by training them twice a week.

Check out my leg workout in the video above👆 and let me know what you think💪

#legday#legsworkout #legs #quads #hamstrings #calves #hunterthefit #gym #swole #healthylifestyle #traininsane #cleaneating #fitness #fitnessmotivation #ihaveagoal #reachforyourdreams #weights #motivated #bestme


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Great shoulder work this morning. Heavy presses felt great today and was able to work up to 335 for 5 reps. Surpassing all expectations for myself and getting strong as hell. Having fun in the gym is the most Important part 💪🏼 #superman #bodybuilding #bodybuildinglifestyle #selfie #back #beast #beastmode #backandlats #shredded #veins #getfit #dowork #grind #dedication #selfie #motivation #riseandgrind #monsta #chest #instagrambodybuilding #pumped #gym #bodybuildingmotivation #bodybuilder #body #getbig #big #eattogrow #calves #abs


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✌️Ахтунг,очередная серия VLOGа @fitness1_spb 🎬🎥Мы тут с @feofanovmax показываем и рассказываем как же все-таки ПРАВИЛЬНО качать икры!Вдруг чего для себя подчерпнёте+добавите личной индивидуальности и вас ждет успех😉
Подписывайтесь и заглядывайте к нам😈
🔥Полное видео https://youtu.be/V1mkRd8mEW4
🔥Съемка/монтаж @mattmelody
🔥Информация и группа VK https://vk.com/fit_one_putil


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This is such an amazing book, I just wanted to share his thoughts on dairy. I wish all people knew how bad dairy is for them. @medicalmedium
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#dairyisscary #dairykills #gotmilk #notmilk #dairyfarms #milk #dairy #cows #calves #govegan


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#calves
Seit Jahren schon meine Schwachstelle, jedoch mehr vom Aussehen als von der Stärke.. Aber auch die werden mit der Zeit, einfach dran bleiben, immer wieder Übungen wechseln bis ihr merkt was funktioniert (-> gilt allgemein 😉☺️) •




#gains #shredded #gymrat #muscle #gymlife #physique #beastmode #gainz #squats #abs #aesthetics #lift #ripped #flex #muscles #dedication #instafit #progress #bodybuilder #lifting #legday #quads #weights #weightlifting #squat #npc #fitlife #strong


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Best calf exercises to get diamond shaped calves! 💪
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#bodybuilding #bodybuilder #veins #veiny #muscle #muscular #quads #arms #legday #preworkout #gymlifestyle #tricep #hamstrings #calves 👆😍


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One of my dear friends did a side by side by side comparison of my gains since I started this leg page. What do you all think? I’m quite proud. #legs #legsfordays #legvideo #calves #calfmuscles #girlswithmuscle #strong #stronglegs #gains #progress #comparison #thatsme


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Carb depleted... but today I get to add some. Bonus point is...no cardio. Although I got 30 mins in before I knew I didnt have too.
Cant wait to see my peak week come into play.
But for now... I'm gonna enjoy no more stairs for today and savor every little morsel of rice I get.
Its #quads #calves today... just one of my favorite days in the #gym #teamstarnes #teamfitcin
#womensphysique
#hardcorathlete #hardcoreformulations #fitnessgoals #health #instafit #personaltrainer #proteinshake  #exercise #selflove  #fitnessjourney  #fitfam #muscle #fitnesslifestyle #selfmotivation #fitlife #fitnessgirl #eatclean  #bodyunderconstruction #fitgoals #fitnessaddict #lovefitness #fitmotivation  #workoutwednesday


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actions speak louder than words.
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📸: @harrycranendonk


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I’m proud to have accomplished so much in my journey so far. #legs #legsfordays #legvideo #calves #calfmuscles #girlswithmuscle #strong #stronglegs


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One of my favorite #supersets for the legs. I like how the second exercise in this video hits the knees and calves as primary but also engages the thighs/quads.

#legs #legworkout #legday #quads #hammies #hamstrings #calves #hips #booty #abs #core #yoga #vegasgoldenknights #lululemon #gymrat #gymfit #fitness #Vegas #hockey #workingout #workout #fitforlife #bluejays #mensphysique #selfie #selfies #bodybuilding #beastmode #fitfam


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#Repost @madcan8
・・・
Yesterday we were invited to the last branding of the year. It was a day well spent in a small oasis near Gerlach, NV at the 7Z Ranch. That was the first branding I’ve attended where my only job was to rope. It went so smooth that they’ve invited us back for next years branding!
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#branding #brandingseason #calves #cattle #cattleranch #ranchlife #ranching #roping #bovine #nevada #nevadaranching #nevadalifestyle #western #westernphotography #livestock #livestockphotography #nevadalandscape


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Sometimes you just got to learn to accept the fact that things can change. #legs #legsfordays #legvideo #calves #calfmuscles #girlswithmuscle #strong #stronglegs


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🐃Grazie mamma per avermi regalato questi bellissimi bimbi...😂 #calves #calf #bodybuilding #muscle #gymlife #fitness #calfmasselli #fit #aesthetics #yamamotonutrition


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These lit my calves up when I did them as a finisher to my calf workout today. I thought with just crazy light weight and a band I would be cranking out a ton. 🤣😂🤣😂🤣 I got 8 😳 Maybe my calves were already finished ???🤷🏻‍♀️ @mdw_18 remember when I asked you about using the bands last week, b/c I didn’t get it, well now I get it!! 😅🔥😅🔥😅 #calves #muscle #resistancebands #legworkout


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I take my Calves very seriously...!! #fitness #gymming #gym #instaclick #s9plus #calves #excercise #igers


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Legday/Shoulderday :
Hier, anniversaire du petit T-REX Cécile, cadeau : squats à 100kgs. 😎
Première fois et en 3 répétitions.

Bon legday, mais le manque d'énergie s'est fait sentir sur la fin.

Signes d'un bon legday :
- remonter les escaliers est un horreur
- sortir de la voiture est une torture
- balader son chien devient un chemin de pénitence
- s'étirer avant de dormir, j'en parle même pas.
- se lever lendemain, on a l'impression d'apprendre à marcher.

C'est bon, j'ai eu tout çà 😂😂😂
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Legday/Shoulderday :
Yesterday, birthday of the little T-REX Cécile, gift : Squats et 100kgs. 😎 first time with 3 rehearsals.

Good legday, but the lack of energy was felt on the end.

Signs of a good legday :
- Going up the stairs is a horror
- Getting out of the car is a torture
- Strolling his dog becomes a penance road
- Stretching before sleeping, I don't even talk about it.
- Wake up next day, you feel like you're learning to walk.

It's okay, I got it all 😂😂😂. #nevergiveup #pain #staystrong #training #legday #shoulderday #workharder #fit #pushyourlimits #nopainnogain #leg #squat #legextension #shoulderpress #elevations #calves #motivation #sport #fitbit #gym #musculation #muscle #endurance #determination #determined #fitness #fitfrenchies #fitboy #fitfrench #fitlife


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— 4 #sets de 10-15 #reps para cada #exercício com #halteres de #5kg cada.
— Os 10% da vida estão relacionados com o que acontece com você, os outros 90% da vida estão relacionados com a forma como você reage ao que acontece com você.

#sissysquats
#panturrilha
#calves
#gymnasticbodies
#quadriceps
#treinodepernas
#workout para se sentir bem.
#treinoemcasa
#vidasaudável
#quads
#agachamento
#endorfina
#acrediteemvocê
#maissaúde
#workoutyourbody
#semdieta
#hometraining
#progress
#treino
#healthylifestyle


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— Como está o desenvolvimento dos “alicerces inferiores" de seu corpo?
— Não deixe o “podia" podar o seu poder.✊

#panturrilha
#gymnasticbodies
#treinodepernas
#calves
#workout para se sentir bem.
#treinoemcasa
#quads
#vidasaudável
#maissaúde
#endorfina
#acrediteemvocê
#calvesfordays
#workoutyourbody
#semdieta
#treino
#hometraining
#healthylifestyle


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