#capitalgymnastics

Instagram photos and videos

#CapitalStrong#capitalgymnastics#StrongSelf#StrongMind#StrongBody#Gymnastics#gkelite#Strong#CapitalGymnastics#Training#Gym#competition#Athletes#Cheer#Girls#Competition#Repost#TeamUSA#Gymnasts#gymnastics#hardwork#capitalstrong#cgntc#usagymnastics#Goals#GymnasticsLife#cheer#Focus#Tumbling#Cheerleading#Team

Hashtags #capitalgymnastics for Instagram

#CapitalStrong Congratulations to our #Athletes #Cheer team Fortune and to our #CapitalCoaches for wining πŸ₯ˆ this weekend!
#Repost @cdextreme
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The 2018 Holiday Spectacular was one for the books! With over 180 teams in attendance and a beautiful venue, we ran on time all day and saw so many smiling and happy faces of the athletes! What was your favorite part of the Holiday Spectacular? #cdextreme #HolidaySpectacular2018 πŸŽ„β€οΈ
#Cheer #Cheerleaders #capitalgymnastics #Hardwork #Stunts #Training


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Here is part one of my beam from Christmas on the Chesapeake I only competed 2 events because of my knee but hopefully next meet it will be 4 for 4 #GYMNAST #gymnastics #flips #cotc #leos #cgntc #capitalgymnastics


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Yayyyy Gabby!!! Gabby’s cheer team placed 2nd in the β€œHoliday Spectacular” this past Saturday!!! Gooooo Purpose!!! I am super proud of my Gabby Boo!!!πŸ˜˜πŸ‘πŸΎπŸ’•β€οΈπŸ’ͺ🏾 #cheer #teampurpose #capitalgymnastics #harrisflowernumber3 #myvictoriousdaughters #family #victoryeveryday


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~This is actually really difficult to do lol but I did it! After the like 3rd try πŸ˜‚πŸ˜ photo creds: @grace.geyer 😘~ #middlesplits #straddle #balancebeam #capitalgymnastics #christmasparties #uglychristmassweater #flexible #flexibility #gymnasticscoach #funtime #legmuscles


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Let’s start the week high πŸ˜‰#MondayVibes #Determination and Congratulations πŸ˜‰ to our #CapitalStrong @avajohnston.gymnastics
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#Repost Here is my level 10 bar routine! I scored a 9.175! I placed 3rdπŸ₯‰!!! This was my first time very competing it and I am proud that I was able to have such an awesome meet even thought i didn’t compete floor or vault because of my foot!! #gymnast @ugagymnastics @bamagymnastics @gatorsgym @lsugym @auburngymnastics @ukgymnastics #gymnastics #level10gymnast
#StrongBody
#StrongMind
#StrongSelf
#COTC #Gymnastics #Gymnast #GymnasticsLife #NovaMoms #christmasonthechesapeake #StrongWomen #BurkeVA #Capitalgymnastics


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#CapitalStrong Cheer teams did it! Hard work pays off ladies!! Great sportsmanship, technique, focus and determination πŸ˜‰πŸ˜‰πŸ€©πŸ‘Œ #StrongBody
#StrongMind
#StrongSelf
Team Virtue won 1st place πŸ₯‡
#strongwomen #capitalgymnastics #cheer #cheerleading #cheercompetition #holidayspectacular
@cdextreme


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All of our #CapitalStrong Cheer teams did an outstanding job today at the #holidayspectacular Congratulations to all the teams that won in their category! You DID it!
πŸ†πŸ˜‰πŸ€©πŸ‘Œ
#StrongBody
#StrongMind
#StrongSelf
#CapitalCheer #Competition #strongwomen #hardwork #capitalgymnastics #Cheerleaders #Stunts #Performance


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Pics of my Gabby Boo as she is about to take the floor to compete in the β€œHoliday Spectacular” at the National Harbor....
Gooooo Gabby!!! Gooooo Team Purpose!!! #HarrisFlowerNumber3 #myvictoriousdaughters #capitalgymnastics #cheer #teampurpose


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Strength and flexibility is the basics to any skill! #training #workinghard #puttinginworkπŸ’ͺ #capitalgymnastics #capitalhighschool #gochscougars


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#CapitalStrong Heart ❀️ Team- Tiny Novice Level 1 did an amazing job! #CapitalCheer πŸ€©πŸ˜‰πŸ˜Š @cdextreme #HolidaySpectacular #Cheer #Cheerleaders #Strong #CapitalGymnastics


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My babes has a cheer competition today that I couldn’t take her too since I have Rocky to care for... thanks too tita Chass and mama for being there for her! #capitalcheerleaders #capitalgymnastics


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First meet of the season in the books! #capitalgymnastics #gochscougars #cougarpride #cardinalandgold


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#CapitalStrong all the way! All the hard work payed off! πŸ₯‡πŸ€©πŸ˜‰πŸ†
#Repost @abigail.allaround
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We came & We Conquered Yet Again!!! πŸ†1st Place Level 5 TEAM!! #CapitalStrong
#StrongBody
#StrongMind
#StrongSelf
#hardwork #Strong #Gymnasts #capitalgymnastics #Gkelite #christmasonthechesapeake #Gymnastics #Gym #CapitalCoaches #Team


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#CapitalStrong Ari and Lyla are back from TOPS B camp! 🀩They had an amazing time, learned new skills and are ready to continue training hard! #Strong πŸ€Έβ€β™€οΈπŸ˜πŸ’ͺ🏼 @ari_plus_mom @flippinlyla
#StrongBody
#StrongMind
#StrongSelf
#USAGymanstics #Gymnasts #Gymnastics #Gym #TOPs #hardwork #Strong #Girls #competition #gkelite #CapitalGymnastics


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Our #CapitalStrong Ari and Lya are off to the TOPS B camp! 🀩They are amongst the top gymnasts their age in the country and will be training with the top USAG Coaches πŸ€Έβ€β™€οΈπŸ˜πŸ’ͺ🏼 @ari_plus_mom @flippinlyla
#StrongBody
#StrongMind
#StrongSelf
#USAGymanstics #Gymnasts #Gymnastics #Gym #TOPs #hardwork #Strong #Girls #competition #gkelite #CapitalGymnastics


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Love my new #tie-dye T-shirt that I won at #snl @tumble.tech tonight for #winning the #handstand contest. I had a great time with my friend Emily!!!
#gymnasts #capitalgymnastics #dontquit #remembertobreathe #fun


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Our #CapitalStrong Girls team did it again! You’ve worked so hard and had an outstanding performance at the meet! Congratulations to you and the #CapitalCoaches πŸ₯‡πŸ€Έβ€β™€οΈπŸ’―
#StrongBody
#StrongMind
#StrongSelf
#Gymnasts #Strong #Athletes #Goals #gkelite #workinghardpaysoff *
#Repost @gymnastbellakatherine with @get_repost
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My Capital Gymnastics Level 6, First Place Team in our first optional meet today! πŸ₯‡πŸŽ‰ #capitalstrong #capitalgymnastics #cgntc #level6 #level6gymnastics #firstoptionalmeet #commonwealthcup #commonwealthcup2018


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Way to go at the USAG Developmental Invite Camp this weekend! Our #CapitalStrong @sophiedennis2025 @leahfontainethegymnast πŸ˜‰πŸ€©πŸ‘πŸ€Έβ€β™€οΈ #StrongBody
#StrongMind
#StrongSelf
#capitalgymnastics #gk #gkelite #Gym #Gymnastics #usagymnastics #Gymnast #gymnasticslife #shoutout #Girls #strong #athletes


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