#carbloading

Instagram photos and videos

#carbloading#carbs#foodporn#pasta#yummy#fitness#foodie#gym#dinner#fit#instafood#food#protein#foodstagram#cheese#pizza#keto#foodiesofinstagram#fat#cheatday#macros#delicious#ketodiet#healthy#foodgasm#weightlossjourney#highprotein#fatloss#CarbLoading#foodblogger#carbcycling#yum#nutrition#fitnessmotivation

Hashtags #carbloading for Instagram

Give me 12 hours good looking...I’ll be seeing you again 👀😎😂 #highcarbday #carbloading #stew #steak #twopounds #crockpot #slowcooker #carbcycling #intermittentfasting


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The only sugars free #oatmilk I've found. What's your favourite #oatmylk? Don't get me wrong I like #oatly but oat milk tends to be one of the #dairyfree milks with the highest sugars (albeit natural from oats). Nothing wrong with this but if for whatever reason you want that oaty taste with literally 0g sugars per 100ml, this is a good choice.
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Made oaty banana apple #porridge for #breakfast topped with #coconut #almondbutter and a few @thenuttygroup apricot bites.


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Quattro Formagi (4-cheese glory pie). Pizza is healthy. Especially when it looks/tastes this good. #pizza #pizzagate #pizzahut


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#Repost @tasha_star_fitness
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My post show BFF would have to by my @blackstonelabs_official #GlycoLog 🙌🏽 gotta try to shuttle some of this food to my muscle vs letting it hang out on my love handles 🤣
Side note....no longer “hangry” parental advisory has been lifted 🙌🏽
Epic post show breakfast c/o @oldschoolyyz (Elvis waffles wth PB, fried bananas and caramel sauce and pulled pork eggs benny 😍)
#feastinlikeaboss #cheatmealAF #freeday #doitupnice #24hoursgetoutofjailfreecard #blackstonelabs #redsupps #supplementsthatwork #supps #gains #gainz #bootyfit #bootygains #odżywki #kulturystyka #fit #fitgirl #suplementy #siłownia #przedtreningówka #carbs #sexygirl #carbloading


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Summer Salads have always been fully loaded with more than food.
Healthy fats.
Sesame oil and Macadamia oil.
Vitamins.
Minerals and Flavour. .
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How is my Metabolism Grampy!
My Carb-cycling game is off.
Something my INDr picked up on.
My own Keto road and even supporting some months healing on carnivore he suggested and supported.
However going over his tests and remembering that Carb Cycling for me isn't a day or 2.
It should be the days I've done #hiit #weights or #cardio
I carb cycle so little if at all but for the first time ever..... Ive ramped up gym. .
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I didn't give myself some more cycling. ~BALANCE~
We shared this!
Chloe hates BokChoy! 💚💚💚
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Hey C...if your using the engine more you want to fuel it more.....derrr! .
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Broccoli, bokchoy, beans (nice to meet you) bean a while!
Blanched low and slow.
Add oils, chia seeds, nori, shaved macadamia and parmessano and pink himalayan salt and sprinkle with Hemp 💚's X. .
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#foodismedicine
#morethanfood
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#warmsalad #healthyfoods #wholesomefood #eatyourgreens #phytonutrients #healthyfat #carbcycling #carbloading #keto #ketogenic #ketoliving #nutritionalketo #ketofit #ketoaf #ketoadelaide #ketofam #cleaneats #cleaneating


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Dinner for ☝🏻

I’m generally not a salad-kinda gal. Hot food satisfies SO much more if you ask me. BUT, they sure are quick and easy! • Coles organic kale & veggie mix
• Half a tin organic chickpeas, in a pan with spices
• Lamb leg steak quickly barbequed (4 mins each side, while chickpeas were cooking inside)
• Quarter of an avo
• Dressing of choice
Dinner is served!


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6am gym sesh ✔️
1mi run warm up (9:05mm)
Full body 🏋🏼
3 x 1000m row finish (5:15 ➡️ 5:13 ➡️ 5:11)
4 mi run to do this evening 🌛
But first - work trip Tuesday and there's a promise of 🍔🍟 for lunch AND I SO EXCITED!


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#introducingsolids cooked pasta! Here we have pasta in all different colours, eating pasta for the first time does not get more fun than this! If you are trying to introduce solids by using the #blw method the top image on the left is for you. If you are happy to trial different ways then you can try both the mashed pasta and whole pasta. There is no right or wrong way as long as your foods are safe 👌

Take note though, at 9 months old little ones want smaller bite sized pieces to pick up (because they so clever at 9 months). Rather than the longer pieces at 6 months which are easier for then to grab.
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#vegetablepasta #spiralpasta
#firstfoods #introtosolids
#pasta #6monthsold thsold #9monthsold #funfirstfoodsfacts #funfirstfoods #babyfacts #babynutrition #babysnackideas #fingerfoods #dietitian #safefoods #easy #carbloading


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Carb load kinda night. Mashed sweet potato, organic brown Jasmine rice, and 4oz chicken breast (I had to make up some protein macros) Heavy leg day tomorrow. ✌💪#goodcarbsandprotein #carbloading #fit #fitness #preplife #macros #prepdiet


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A bittersweet dinner with my youngest and dear husband before I head off to Bangladesh tonight. Bittersweet because I’m going to miss them so much, but man, the food is so good here. Don Giovanni really has mastered the art of casual fine dining. Conveniently located 3 min away from the Evans bus depot, it’s a great spot for dinner before heading to SFO. They are one of the oldest Napa Valley restaurants. My first time here was at least 20 years ago (I’m aging myself maybe), before we had made Napa our home, when our waiter whispered “that’s the Mondavi’s over there, in that booth! They are regulars”) Fast forward to today, here we are, officially locals, and ushered to that same booth, introducing our 8th grader to the lemon cream ravioli that @bistrodongiovanni is so famous for. In the last two decades we have celebrated many family birthdays, anniversaries and reunions here, and it’s always a special experience. They just get it. #wherelocalseat #foodiesofnapa #napaeats #wheretoeatinnapa #carbloading #lemonravioli#napavalley #bistrodongiovanni #visitnapavalley @visitnapavalley


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This breakfast burrito from The Henry inside the @cosmopolitan_lv is pretty legit!!! So satisfying!!
#cosmopolitanlasvegas #deliciouseats #drooling #eatingallday


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A pizza a day keeps the doctor away 😉🍕 especially when you put as much garlic as I do! 🤤😍😆


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Tuscan chicken over creamy linguine! Eat healthy and eat well. Using fresh whole ingredients you can make a delicious meal that also tastes great!
#pasta #chicken #linguine #fit #healthy #carbloading #protein


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#carbloading for #owswim later


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There's only one thing to do when it's this cold outside - carb load @artisannoodle
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#noodles #handpullednoodles #fresh #chinesefood #artisan #carbloading #carbs #ilovenoodles #yyzeats #igfood #comfortfood


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Japanese fried rice w/ steak chicken and shrimp.🍽 They was low key kind of stingy on the shrimp but aye its still delicious!! Lol Had to carb up with this preworkout meal before I hit my leg back and biceps workout for the night.
#gainztobemade
#commit #dedicate #persevere
#carbloading
#legday


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Lily loves it when mom and dad check out new spots (story for more!) 🍕 🍷 #njeats #italiansdoitbetter


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@running_down_a_dream6
After all that talk of training and nutrition, I busted out my favorite Marathon Bolognese courtesy of @shalaneflanagan
#runfastcookfasteatslow #carbloading #motherrunner


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When an Italian invites you over for homemade pizza...you eat the pizza 🍕 #pizzaparty #carbloading #jk


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⚡️Don’t gnocchi-t till you’ve tried @nizzanyc ! Once you’ve gotten over my cheesy 🧀 pun, feast your eyes on this deliciousness. Want a bite?




•📸” Gnocchi al forno”, baked in the brick oven with tomato, mozzarella, Parmesan, and breadcrumbs


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Fettuccine. Enoki. Burnt onion

2/5 Pasta that we ordered. Day 2 of missing carbs.
#foodporn #pasta #carbloading #youjustwanttoeatcarbseveryday


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Even when carb loading I include bacon. #NeverLeaveYou #IHeartBacon #Keto #KetogenicDiet #CarbLoading #IntermittentFasting


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You can carb load 24hrs before you run 5K...right? 🍝 #GirlsWhoRun #CarbLoading #MarathonRunning


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#Carbs are your Friend!!
Karbolyn is absorbed into the bloodstream like a simple sugar but without the typical crash caused when your muscles run out of fuel. It has also been shown to be absorbed as quickly as pure Dextrose (a simple carbohydrate). Yet, it still provides sustained energy without “crashing”. The Bottom Line: Karbolyn ensures you are optimizing your glycogen stores before, during and after training. It takes ALL the guesswork out of carb loading.
#efxsports #karbolyn #carbloading
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#gym #bodybuilding #fitness #fit #strength #lifestyle #fitlife #fitfam #stayfit #gains #exercise #weightloss #transformation #fittips #nutrition #health #workout #flex #train #trainer #healthyliving


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