#carbs

Instagram photos and videos

#carbs#foodporn#food#protein#foodie#fitness#macros#healthy#healthyfood#instafood#fathersday#breakfast#yummy#dinner#fit#foodstagram#delicious#diet#fitfam#pasta#gym#foodgasm#health#instagood#sundayfunday#healthyeating#fitspo#choices#mucle#carbohydrates#complex#bodybuilding#fitnessfood#compound#coach#carbsarelife

Hashtags #carbs for Instagram

Sunday lunch at The Townshend (@townshendquincy) in Quincy, MA. Grilled cheese w| bacon, side of rosemary french fries, and a sangria. Delicious. Delicious. Delicious. .
.
.
#boston #bostoneats #bostonfoodie #foodie #foodporn #grilledcheese #comfortfood #frenchfries #sangria #lunch #quincy #quincyfoodies #foodgram #bostongram #likeforlikes #delicious #lunch #thetownshend #instafood #instalike #burger #carbs #yum


0

one of my favorite restaurants; tomato medley salad, fries, vegan korean bbq tacos ๐ŸŒฟ


2

Who can relate??? Sometimes I get night cravings for something sweet, but by that time, the NYC rats ๐Ÿ€ are out in the streets in full force ready to make my walk to the store that much more dramatic ๐Ÿ˜ญ I feel like they be waiting for me ๐Ÿ˜‚ shoutout to @brownvegan for making my words look so pretty ๐Ÿ™Œ๐Ÿพ
โ€ข
โ€ข
โ€ข
#Vegansofig #vegan #crueltyfree #plantbased #veganfood #veganprotein #health #animalrights #motivation #whatveganseat #dairyfree #fitness #diet #nutrition #healthy #nondairy #protein #fitness #fit #mentalhealth #carbs #cardio #yoga #abs #selfawareness #meditation #fit #veganmuscle #bodybuilding


1

This Fatherโ€™s Day we switched things up and my dad cooked for us and boy were these the best fried potatoes ever! You canโ€™t beat the simple joy of lots of garlic, rosemary and olive oil ๐Ÿคค๐Ÿ‘Œ๐Ÿผ๐Ÿฅ” #dadswhocook #happyfathersday #bestdad #friedpotatoes #oliveoil #rosemary #garlic #carbs #carbsarefuel #5aday #yummyfood #homecooking #flavoursome #gastro #restaurantquality #roasties #sundayroast #family #familydinner #foodie #lovefoodlovelife #l4l #followfollow


0

Taking a leaf out of @nourishingmimi's book and trying to convince people I have more than just smoothie bowls for breakfast ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
.
.
I've said it before and I'll say it again, because @fifyaau Falafel with Sesame is the best damn store bought falafel there is ๐Ÿ˜ I had them just with some frozen veg and a black coffee for a quick af and ridiculously tasty breakfast ๐Ÿ‘Œ๐Ÿ‘Œ I ended up taking my banana for a mid-morning snack, making my breakfast:
554kcal/2,318kj
39g Carbs
34g Fat
14g Protein
.
.
Whats your favourite hot breakfast?
.
.
.
#carbs#breakfast#fat


2

Good night ๐Ÿ˜ด๐Ÿ’ค
_______________

Personal trainer๐Ÿ‹๐Ÿปู„ู„ุชุฏุฑูŠุจ ุงู„ุดุฎุตูŠ
Food programs๐Ÿ“‘ู„ู„ุจุฑุงู…ุฌ ุงู„ุบุฏุงุฆูŠุฉ
Send me on DM๐Ÿ“ฅุฑุงุณู„ูˆู†ูŠ ุน ุงู„ุฏุงูŠุฑูƒุช
Team no days of๐Ÿ—“๏ธ
Team Dymatize ๐Ÿ’Š
@low_calories_14

__________________
#iraq #iran #lebanon #ifbb #man #physique #online #coaching #personaltrainer #food #program #diet #cardio #gym #workout #protein #carbs #fat #myfitnesspal #low #calories #14
#team #no #day #off #ุงู„ู„ู‡ู…_ุตู„ู‰_ุนู„ู‰_ู…ุญู…ุฏ_ูˆุขู„_ู…ุญู…ุฏ #ู„ู‚ุฏ_ุนุฌู„_ุงู„ู„ู‡_ุงู„ูุฑุฌ #

____________
@low_calories_14 162 ูƒูˆุฏ ุงู„ุฎุตู…
Team Dymatize ู„ู„ุทู„ุจ ุนุจุฑ ุงู„ุฏุงูŠุฑูƒุช


1

Toast Eatery delivered for pre-fuel for our Golden Gate bike ride and trek to Muir Woods ๐Ÿ‘๐Ÿป two thumbs up! #breakfast#carbs#foodie#toasteaterysanfrancisco#sanfrancisco


0

Counting Macros > Counting Calories ๐Ÿพ๐Ÿ–๐Ÿš๐Ÿฅ‘๐Ÿฅฆ #fitspo #cleaneats #healthy #macros #countingmacros


2

Scallops with basil pistou. #dinner


2

Why yes Iโ€™ll enjoy a little mug cake today ๐Ÿ˜๐Ÿ˜ my husband wanted mug cake for Fatherโ€™s Day sooo this is what we are having ๐Ÿฐ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#mugcake #fathersdaygifts #fathersdaycake #besthusbandever #carbs #yesieatcarbs #noketo #noketoforme #carbsarelife #carbsarenotbad #okaythesecarbsarebad


0

Another successful #mealprepsunday courtesy of @kate.abrey MEAL 1: spaghetti squash, turkey burger and veggies. MEAL 2: sweet potato, Caribbean spiced chicken and veggies. What are you eating for the week?


1

Today's #lunch at #bonanza #steakhouse #mussels and #salad I had to have some #cheese on my salad as my #daily limit on #carbs #ilovecheese ๐Ÿคฃ


0

Post @fifaworldcup celebratory private dinner. Italy may not be in the World Cup, but it will be in your taste buds.


2

Behold, the Mac and Cheez-It Pizza ๐Ÿคฏ. For anyone with mixed feelings about this, itโ€™s soft pizza dough topped with gooey mac & cheese and salty, toasted Cheez-Its, and Iโ€™m telling you, itโ€™s incredible ๐Ÿง€๐Ÿง€๐Ÿง€
.
.
๐Ÿ“ @joes_rotisseria .
.
.
#noleftovers #eeeeeats #cheatdayeats #foodie #foodstagram #foodporn #foodgasm #instafood #foodilysm #foodporn #foodpornshare #forkyeah #eatfamous #foodbeast #imshtuffed #instayum #crust #snack #munchies #salty #pizza #cheesepizza #carbs #cheezits #cheesy #cheese #noodles #macandcheese #macncheese #pasta


20

Spaghetti Rossi ๐ŸŒน red beet spaghetti with goat cheese!


3

Tomato Veggie Pasta Bake ๐Ÿ… ๐Ÿฅ’๐Ÿ Made this to take as lunch for the week! Just mixed together cooked pasta, sliced up yellow zucchini, tomato paste & chopped tomatoes (or just tomato sauce if you have it!) ๐Ÿ˜‹ sprinkle as much cheese ๐Ÿง€ as you want on top before baking it for 15-20 minutes at 400F โ˜บ๏ธ


2

Ok so I actually sorta have a reason for being so MIA lately.... basically all my meals have just been really unattractive plates of leftovers that no one wants to see๐Ÿคท๐Ÿผโ€โ™€๏ธthatโ€™s the best I got๐Ÿ˜ But Iโ€™m really hoping to be back and more active, provided that I can start making some prettier meals๐Ÿ™‚
For my return to the gram, I thought youโ€™d all enjoy a few pictures from the Fatherโ€™s Day breakfast I enjoyed with my family this morning, consisting of fresh fruits and homemade paleo banana bread, recipe courtesy of @paleoglutenfreeeats
110% would recommend trying this recipe out if you havenโ€™t already, the moist (sorry everyone despises that word๐Ÿ˜)texture of this bread is incredible!! I hope that everyone had a lovely fatherโ€™s day or if you didnโ€™t celebrate, just a lovely normal day๐Ÿ˜Š
#paleo#fathersday#delicious#healthy#breakfast#brunch#yummy#health#fitness#gym#bodybuilding#muscle#gains#banana#fruits#carbs#protein


2

10/10
Follow me @tastyfood.hub if you love ๐Ÿ˜ food ๐Ÿฒ ๐Ÿ“ท@lookatmenom
๐Ÿ“Lena's Italian Kitchen
๐Ÿ‘‡๐ŸผTag your friends!


1

Me: Oh no Iโ€™m avoiding any bread/carbs tonight. Also me on the arrival of this #naan: LETMEATIT!! #naanbread #turkish #fathersday #dinner #hotair #fathersday2018 #carbs #stuffed ๐Ÿ™


2

Hey guys!
.
โœ…If your goal is to lose weight, hereโ€™s how you can build a low calorie meal! โš–๏ธ
โ€”
If youโ€™re trying to be in a caloric deficit choose foods that are micronutrient dense ๐ŸŒฝlike colourful veggies and foods that have lots of volume. ๐Ÿฅฆ
โ€”
Donโ€™t forget to eat mindfully and slowly! ๐Ÿข
โ€”
Enjoy your food and be more aware of your hunger and fullness cues. ๐Ÿก
โ€”
For your veggies, choose one from each colour of the rainbow to ensure your giving your body a broader variety of vitamins and minerals. ๐ŸŒˆ
โ€”
For your proteins, choose meats that are leaner. Examples can include red meats, ground turkey, and chicken. Make sure to change it up your protein sources, too much exposure of a specific food will build nutrient dependency. ๐Ÿฅฉ
โ€”
For your carbs, use starchy and simple sources. The lower the rating on the glycemic Index the easier it is for the body to metabolize, and the faster the energy becomes available for you to use. The more efficient your body becomes at breaking them down to use, the less likely they are to be stored :) ๐Ÿš
โ€”
EDUCATE. EMPOWER. EXECUTE. ๐Ÿ‘Š๐Ÿฝ


3

Totally KNOT ready for this weekend to be over.... ๐Ÿ˜
.
.
๐Ÿ“ธ @twobetchesonefork
๐Ÿ“ @delizia92
๐ŸŒŽ New York, NY
๐Ÿ‘‡ TAG YOUR KNOTTY FRIENDS๐Ÿ‘‡


9

My breakfast bowl - skip the cereal (highly processed) go for natural wholesome ingredients and believe me the spinach mixed in doesnโ€™t taste bad - add a splash of plant based milk and youโ€™re ๐Ÿ˜† #whatveganseat๐ŸŒฑ #eatclean #healthyfood #breakfast #mybowl #fruit #seeds #nuts #carbs #proteincarbsfats #govegan๐ŸŒฑ


0

Now for the #carbs course.


1

Prepped some meals for most of the week excluding my breakfast and snacks ๐Ÿ‘๐Ÿผ need that structure in my life again #mealprepsunday #mealprep #gym #weightloss #guesswhosback #bromeals #basics #nailthebasics #protein #carbs #vegtables #greens #tupplife


0

Sloppy #Soba!


1

@lonijane superfood bircher with mango and blackberries.
The bircher mix contains puffed quinoa, flax/linseeds, sesame seeds, chia, sunflower seeds, shredded coconut, cacao nibs, pepitas, hemp, saltanas and dried mango.
#breakfast #healthyfoodporn #wahlsprotocol #superfoods #hemp #quinoa #chia #aip #birchermuesli #activated #nutsandseeds #healthybreakfast #feelthelean #losingweight #healthyfood #healthyeating #healthylifestyle #fitfam #healthandfitness #strongnotskinny #health #weightlossjourney #protein #carbs #macros #eattherainbow #foodstyling #foodstagram #foodphotography #postworkout


0

Taking one for the ๐ŸŒŠ๐Ÿ–๏ธ๏ธ Rosรฉ Your Boat jello shots with #freeshipping at spoonablespirits.com ๐Ÿ‘


2

See above for my thoughts on whether I have eaten healthily today and whether I care #beigefoodrules


2

The other day someone interrupted me mid set to recruit me to his "nutrition team" let's just say, I got my point across very well.
.
.
Instead of promoting the dependency on shit products.
Be a REAL FOOD advocate and actually change someone's life THE RIGHT WAY.
.
.
Don't give me this "it's healthy for you" bullshit.
โžก๏ธREAL FOOD PLATE INGREDIENTS: leafy greens, salmon and rice โžก๏ธMeal replacement ingredients : over twenty ingredients with a shitty macro nutrient profile riddled in sugars with little fiber.
.
.
โžก๏ธNOTHING is healthier than actual REAL FOOD.โฌ…๏ธ
So in a world Full of people who just want to sell you a product.
Look past the bullshit and understand that a properly balanced diet and exercise is the only way to continuously reach your goals. I'll be sure to work on a new info graph showing why meal replacements " work" ( quote on quote). It's not magic you guys. Its a simple method that puts you at caloric deficit and in most cases a severely dangerous caloric deficit . what happens when you stop using the meal replacement product? Well.. I'll save that for a later post ๐Ÿ˜‰
.
.


6

Post workout @firehousesubs with @stephen.srein this place will definitely meat olive your eggspecstions๐Ÿ‘Œ๐Ÿผ May be the best sub Iโ€™ve ever had๐Ÿฅ– with some warm steamed buns.. who doesnโ€™t like some warm buns๐Ÿ‘๐Ÿคท๐Ÿผโ€โ™‚๏ธ
.
Now lettuce take a moment of silence for all the bros that should be celebrating Fatherโ€™s Day today but donโ€™t know it yet๐Ÿ˜ฉโ˜ ๏ธ
.
ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
#iifym #flexibledieting #flexibledieter #flexiblediet #foodporn #balancednotclean #macros #carbsafterdark #carbsarelife #macrofriendly #ilovecarbs #carbs #ifitfitsyourmacros #eattogrow #burgers #burgerjoint #drivein #fortworthfoodie #subs #firehousesubs #subsandwich


4

Bisschen Feuer als Late Night Snack ๐ŸŒš๐ŸŽ #fire #hunger #food #lowcarb #carbs


0

Penne a la vodka family style from Matteo's in Howard Beach Queens. Al dente penne pasta with pancetta and onions. One of the best family style Italian restaurants in all of NYC. Matteo's crushing it! Stay hungry! @matteoshowardbeach #matteos #pasta #macaroni #aldente #tomatoes #vodka #cream #entree #dinner #Italian #Italianfood #italy #queens #queensny #howardbeach #carbs #family #familystyle #delicious #love #art #food #foodporn #instagram #instagood #instafood #photooftheday #photography #photo


1

Packed for on-the-go


3

Double tap if youโ€™re vegan or interested in going vegan! ๐Ÿ’•โœŒ๐Ÿผ


2

Sunday bunday ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘จโ€๐Ÿณ #bakingadventures #jamieoliver #foodie #carbs #sundaypunday


0

| 167/365 | Recovery Day

Not @RunnersWorldMag approved, but it's definitely rest day for me.

#365DegreesOfTW
#TroyWindler
#RestForTheBest
#Darts
#Carbs
#NoStress


0

FUEL YOUR BODY WITH HEALTHY FATS!

Yes, your body craves fats!

Well those that are monounsaturated and polyunsaturated anyway... Don't skimp on these superfoods packed full of nutrients and energy to get you through the day:
- Avocados
- Walnuts
- Selection of nuts including Almonds and Pistachios
- Nut and seed butters
- Olives
- Olive oil
- Ground Flaxseed
- Salmon
- Tuna
- Dark Chocolate
- Tofu
- Edamame
- Sunflower seeds
- Chia seeds
- Eggs


1

Itโ€™s not too late to stop in and grab dad a special Fatherโ€™s Day treat! Donuts and bacon? How could you go wrong? ๐Ÿฉ ๐Ÿฅ“ ๐Ÿ‘จ๐Ÿฝโ€๐Ÿ’ผ๐Ÿ˜œ


3

MAC MAC Lโ€™Orรฉal yuppp cuz Iโ€™m worth it


9

Just a quick and simple salad after very good workout.
Tuna, spinach, sweet corn, onion, seeds and homemade hummus soooooooo #yummy #delicious #healthyfood
#superfood #training #photooftheday #photography #healthylifestyle #healthy #diet #workout #instaphoto #hummus #vegetarian #carbs #protein #foodporn


18

The end of the page