#carbthefuckup Instagram Instagram photos and videos

Quick pasta for dinner with homemade vegan parsley-pesto!😋 #carbthefuckup

Aars
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Bowl of mashed potatoes and bowl of sweet chilli pasta.
John McDougall noticed in the 1970s, first generation asians that lived on rice and vegetables, lived healthy active lives till 80+. The second generation started to eat more meat and oily foods, and as the generations progressed, meat and oil consumption went up. This along side an increase of obesity, diabeties, strokes etc from this observation, McDougall knew what the problem was and how to fix it 🍌🍠🍚🍎🍲🍞🍝 McDougall now is one of the most influential doctors in the plantbased world. Carbup

#carbthefuckup #whatveganseat #starch #plantbased #lean #compassion #veganpeople #veganday #veganNI #plantbaseddiet #starchsolution #yum #lowfat #freeleethebananagirl #Abundance #rawtill4 # #carbthefuckup #10k #ultrarunner #highcarb  #health #hclf


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Die Tochter und ich haben beide Kartoffelpüree zum Abendessen vorgeschlagen, da hatten wir ja keine Wahl!
Nur noch morgen Labor 🙌🏻 mal sehen ob ich heute noch produktiv bin 🙈
Und noch mal DANKE an @otherwise_veganknit für die Mütze!!!!
Habt es fein!


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Toast. Sliced bread browned on both sides by exposure to radiant heat, such as a grill or fire 🙂 Thank you @oxforddictionaries for clearing that one up. BREAD. it's bread people. like bread? eat it. "swapping" a piece of bread for something like effing AUBERGINE? na 🤚 have your veggies. heat 'em however you like. call it toast? don't piss off Oxford 🙃 there's nothing wrong with bread and even if you have intolerances, there are lots of brands that have products for that. not a fan of them? make your own 👩🏼‍🍳 basically, don't deprive yourself of the things you love.

rant over. time for this GARLIC FETA GREEN OLIVE HUMMUS recipe 🍃 which I wasn't going to post but I woke up this morn to a crazy amount of dms 👀 gotta give the foodies what they want!

Ingredients:
• 1 400g can of chickpeas
• 100g green pitted olives
• 30g feta
• 5 tbsp garlic rapeseed oil
• 1 tbsp maple syrup
• 2 heaped tbsp tahini
• salt & pepper
• any extra herbs/spices you like

Directions:
• In a bowl, microwave chickpeas in the liquid for 2 minutes to soften. Drain and rinse.
• In a food processor blend the olives, feta, garlic rapeseed oil (if you're using a different oil that isn't flavoured, add 2 garlic cloves), maple syrup, salt & pepper until smooth.
• Add the chickpeas and tahini, blend again until smooth.

It will look super creamy but after it has been in the fridge for a few hours, it will thicken up a bit!

I hope you love it ❤ and happy wednesday friends! I hope you've had a good day?

#eatnourishlove #guiltfreeeverythang #cutcarbscutlife #homemadehummus #fetacheese #carbthefuckup #healthyfats #vegetarianrecipes #greenolives #hummusaddict #recipeinspiration #toastedbread #nobsfood #ILOVEBREAD


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Working in a fruit and veg shop ensures that at some point, at some particular time, a large potato will be discovered.
#fruitandveg #belfastvegan #carbthefuckup #potatoup #potatoman #doyouevenspud


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Am dieswöchigen Bergfest gibt’s feinstes #soulfood in der Spykitchen 💯🔴 -

bei gebratenen Reisnudeln plädiere ich aber auch grundsätzlich stark für ne' Flat❗😅 .

fried rice noodles | crispy fermented tofu | coconut - lime sauce | toasted peanuts | greens, greens, greens .

#spykitchen #tastemaker #dishoftheday #plantbased #itsallaboutthefood #cheflife


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Wanna SHaRE?? 🥔🍅🥒🥗♥️💚 More fun and easier to eat healthy when you do it with someone! A kind friend will also share the highs and lows of changing your lifestyle and making different food- even when it turns out 🤢 ha ha 😂. If you haven't got someone to share with, the @instagram @vegancommunity on here or AMAAAAzing. It's really helped me as I didn't have any vegan friends when I first started! I've been super inspired and motivated to continue 🙏🏽 I'd love to hear your highs and lows, successful recipes and disasters! Tag me so I can seeeeee if ya like - It's all part of the fun 🎉🎊.
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Tried a new "cheesy" dip recently with just potatoes, carrots, salsa, nutritional yeast and seasoning (pictured) was pleasantly surprised although I'm not sure @felicitypearce was convinced! Ha ha 😂

Cambridge, Cambridgeshire
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Meal prepped my favorite Greek salad but swapped my quinoa for whole wheat giant couscous! Put over some arugula and topped with avocado and that's my Tupperware lunch for the day! 🌱🥑
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#mealprep #greeksalad #couscous #avocado #guthealth #plantbaseddiet #onmyplate #eatyourveggies #801010 #onthetable #foodblogger #wholefoods #eattherainbow #dietitian #eeeeeats #buzzfeedfood #forkyeah #wellbeing #huffposttaste #feedfeed #nomnom #plantbased #thekitchn #f52grams #rdapproved #dietitiansofinstagram #whatdietitianseat #bbgcommunity #carbthefuckup #healthyfats


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Yummy brunch! Made some home fries with onion, a tofu breakfast sandwich, with some BBQ mushrooms and blackberries for dessert!
If you have never tried tofu with steak spice and maple syrup you need too! So good!


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Airwolf 🌬🐺 such an amazing looking boulder, definitely on my project list, I'll be back for ya! • 🎧🎼🎹 @atari_jones •
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#airwolf #airwoldboulder #bearsearsnationalmonument #bearsears #bouldering #indiancreek #moab #moabutah #boulder #veganclimber #veganathlete #govegan #vegangains #wholefoodsplantbased #vegan #plantbased #plantpowered #carbthefuckup #donttellmehowtocarbmylife #utah #nature #timelapse #views #mountains #background #clouds #climbcleveland

Bears Ears National Monument
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