#cardioabs

Instagram photos and videos

#cardioabs#fitness#insanity#workout#purecardio#abs#cardio#shaunt#absworkout#homeworkout#insanityworkout#beachbody#goals#48andfit#motivation#cardioworkout#tiu#knowyourwhy#fitnessmotivation#fit#fitfam#instafit#beachbodyondemand#sweatyselfie#homeworkouts#whatsyourstory#getfitorgetout#mystory#fit_over_40

Hashtags #cardioabs for Instagram

Want to lose a little weight? 👍
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Tap my profile link to discover the 5 best veggies that torch belly fat! 🔥


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Want to burn belly fat? 👍
.
Tap my bio link and see the FIVE best vegetables that torch belly fat! 🔥


3

Week 2 of Insanity is DONE!! And I have some flexibility gains!! Today was the first day since I started that I've been able to do the deep side lunge! Swipe right for the pic! So proud and excited for this gain!!
Today's workout: Pure Cardio, Cardio Abs
First time doing Cardio Abs and I actually really liked it!
Now for a shower, good post workout meal, and watching my Patriots play their way into the Super Bowl!
Go Pats go!
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#beachbody #beachbodychallenge #healthyhabits #homeworkout #fitness #fitnessmotivation #fitnessaddict #fitnessblogger #fitfam #fitgirl #fitgirlsofig #strongnotskinny #active #itsalifestyle #Insanity #week2 #flexibilitygains #sweatyselfie #Patriotsfan #playoffs2019 #PureCardio #CardioAbs


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Need to burn belly fat?
.
Tap my profile link and discover the 5 best veggies that torch belly fat! 🔥


2

First time doing Shaun T's Insanity workout in a very.long.time. Sunday morning and I'm beat. I only gave Shaun the finger once this time. 😂 Snow day in Nova Scotia but my workout won't suffer. #fitness #NovaScotia #exercise #personaltrainer #workout #noexcuses #shaunt #insanity #insanityworkout #purecardio #cardioabs #homeworkouts #howsmyhairlook @shaunt


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First time doing Shaun T's Insanity workout in a very.long.time. Sunday morning and I'm beat. And sweaty. It's a snowstorm day in Nova Scotia and I can't make it to the gym but that doesn't mean my workout will suffer. PS. I only gave Shaun the finger once this time. 😂 #fitness #NovaScotia #exercise #personaltrainer #health #strength #workout #noexcuses #shaunt #insanity #insanityworkout #purecardio #cardioabs #homeworkouts #howsmyhairlook @shaunt


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Tonight it was pure cardio AND cardio abs. So glad I did this... Had almost convinced myself to do it tomorrow morning. Happy Saturday night all whatever you are up to❤️ #saturdaynight #insanity #shaunt #purecardio #cardioabs #beachbody #beachbodyondemand #instafit #instafitness #fitfam #irishfitfam #saturdayvibes #loveshaunt #homeworkouts #winetime #chilltime


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Do you know the 5 best veggies that burn belly fat? 🔥
.
Tap my bio link and see the 5 best veggies that torch belly fat! 🔥


5

Do you know the 5 best veggies that burn belly fat? 🔥
.
Tap my profile link and see the 5 best vegetables that burn belly fat! 🔥


2


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Want to lose a little weight? 👍
.
Tap my bio link to discover the FIVE best veggies that torch belly fat! 🔥


2

Need to burn belly fat?
.
Tap my bio link and discover the FIVE best vegetables that burn belly fat! 🔥


2

Want to lose a little weight?
.
Tap my bio link and see the FIVE best veggies that burn belly fat! 🔥


3

Se finalizó la semana con una buena sesión de #hombro #shoulderworkout
Y un extra de #cardioabs

Siempre que termino me queda la sensación de.. Tengo que volver y seguirle dando duro... #mitransformacionfit2019


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Know when to start & when to stop! .
Tau limit masing2. Baru selamat. .
😉✌🏼
#mamacun💪🏼 #mulanjourneytofit
#cardioabs
#garagegym
#garagegymperlis


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Need to drop a few pounds?
.
Tap my profile link and see the FIVE best veggies that burn belly fat! 🔥


3

Looking to burn some belly fat? 🔥 🙌
.
Tap my bio link to discover the 5 best veggies that torch belly fat! 🔥


1

Need better eating habits? 🍊

➡️ Need to drop a few pounds? 👍
➡️ Looking to burn body fat while losing weight? 🔥
➡️ Link in bio: @_weightloss.motivation_

Follow @_weightloss.motivation_
Follow @_weightloss.motivation_
Follow @_weightloss.motivation_


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On 🔥 pure cardio. #fitdaddy #cardioabs


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Day 5. My schedule was a little off today so I wasn’t able to get in todays studio class in but I did manage to do my daily moves, Beachside Cardio Abs, and the Absolutely Gorgeous abs videos. Not too shabby! I feel very lean and stretched today! Finished a great work week feeling energized and empowered! Can’t wait for this cold weather to move in this weekend so I can snuggle up w the pup and my bf by a wonderful 🔥 !! It’s going to be amazing! Hope everyone has a great day and wonderful weekend!
#tiucheckin #tiuteam #tiu #loveyourbody #leanmuscle #leanbody #cardioabs #studiotoneitup #studiotoneitupapp #thankgoditsfriday #fridaymood #tiusanantonio


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He could very well be my excuse but I turn that excuse around and make it my purpose! Because of him and my girls I push though.....even when he sits on me. He makes it so much more fun for me and always makes me smile. So if i can still make it work with a 25lb toddler sitting on me y’all can too. Message me so we can get you started 😍
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#stopmakingexcuses #makeithappen #makeachange #fitnessmotivation #fitness #fitnesstransformation #fitmama #mamabear #crunches #mamasboy #mypurposeinlife #cardiowithkids #cardio #cardioabs


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