“Sometimes I have these fantasies of just moving to a foreign country and coming back with a full head of hair. Or not even come back! Make a new life there with hair... Change my name, just see what happens. Larry David” Repost from @instagram
I had a lot of fun teaching this great class today!
We were focusing on drilling the Side Kickthrough (SKT) for 30 straight reps as a cardio exercise It was clear that all our members were feeling the heat when they were done
Interested in joining a class? Send me a dm and i'll send you an invite for a free trial class T H A N K Y O U - - - - - -
I did this 5 minute finisher straight after my 30 minute strength training workout today.
It's a great way to get some Cardio into your workouts and really burn out the legs and it doesn't require much space or any equipment.
Check it out here