Bonjour!!!Good morning y’all...I’m always gonna repost this, it’s easy to forget how important it is to support our cellular function...we’re just gonna focus on the mitochondria.
WHAT ARE MITOCHONDRIA AND WHAT DO THEY DO?
The “powerhouses of the cell”. Part of the cell that turn sugars, fats and proteins into forms of chemical energy that the body can use to carry on living. If the mitochondria lose its ability to convert, the cell dies...mitochondria also have their own DNA and can reproduce itself in the cell
We need more than one generator (mitochondria)in the cell to provide energy for the assembly work
The cell is so amazing, it reminds me of a very busy UPS warehouse, sorting, sending, receiving
But remember the mitochondria keeps the cell going, no mitochondria, no cell...
How to keep the mitochondria healthy or keeping the fire burning...
What is PQQ?
A next-generation coenzyme is being introduced called pyrroloquinoline quinone or PQQ that has been shown to induce mitochondrial biogenesis—the growth of new mitochondria in aging cells. While CoQ10 optimizes mitochondrial function, PQQ activates genes that govern mitochondrial reproduction, protection, and repair.
Research suggests PQQ 20 mg po daily along with COQ10. Why COQ10?
CoQ10 speeds mitochondrial electron transport, increases energy production, and protects tissues from mitochondrial decline.
Buy the cheaper Ubiquinol
because the body convert Ubiquinol to COQ10
We’ve been taking this now for over a year, we have great energy for our age!!!affordable...
Here is s more extensive link on what else it does...
Save this and read later...#loveyourself #ppq #coq10 #cellularrespiration #mitochondria #generator #celeri #bodybuilding #bodybuilder #knowledgeispower