#chairyoga

Instagram photos and videos

#chairyoga#yoga#yogainspiration#yogaforall#love#community#yogapose#instayoga#namaste#gentleyoga#flexibility#backbend#yogapractice#yogastudio#yogaatwork#yogaeverydamnday#relaxation#yogateacher#inversion#meditation#gymnastics#iyengaryoga#椅子ヨガ#asana#wellnesscoach#yogi#yogaathome#breathe#yogalove

Hashtags #chairyoga for Instagram

Had a great time practicing Desktop Yoga at Godrej One with the employees in 75 days of race which include different activities everyday. Loved the energy of these guys who are constantly working on projects and find it difficult to relieve mental and physical stress. I hope few of the stretching exercises and Asanas that I shared with them can benefit in some way. Even few minutes spent practicing yoga can be really helpful as compared to not doing it at all. #yoga #godrejone #employees #race #desktopyoga #chairyoga #om #gratitude #love #smiles #energy #positivity #vibes

Godrej One
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It's not about what you do, but how you do it. Where's your mind at?
#warriorspirit #easydoesit #chairyoga #fridaysbelike

Eastcote House Gardens
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protecting the wrists & increasing flexibility in the shoulders with these #superstars in #chairyoga with Mari today✨


i hope you can join us next Friday at 9:30am! register today! #linkinbio ✍️



#riseandshine #yogainspiration #slowdown #mindfulness #relaxation #we #community #breathe #instayoga #stretch #flexibility #destress #uplift #heal #inspire #soulcandyproject

Complete Wellness Arts & Science Center
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✨Friday mood friday move✨ 😃🤸‍♂️ Let’s drop all the tension and relax before the weekend starts! For that, nothing better and easier than child's pose, even improvised on a chair 🙃
I also like to stretch my arms in the back in this pose... so give it a try, see how it feels, breathe deeply and relaaaax 😊🙏
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#yogatwork #yogathome #yogaatwork #yogaathome #yogaeverwhere #relaxmode #fridaymood #breatheandletgo #breatheandrelax #childpose #chairyoga #easypose #letitgo #releasetension #release #yogainspiration #yogainzurich #yogainzürich #happyfriday #thankgoditsfriday

Zürich, Switzerland
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// CHAIR YOGA // 2nd week of teaching the elderly community group & chair Yoga has revolutionised things! Last week the yogis found it too challenging and the feedback from some was that they didn't find the session that enjoyable! Obviously as a teacher this is not the feedback you want to hear so I wanted to make sure everyone had a positive experience this week. I'm pleased to say that the simple chair has enabled me to deliver an inclusive class that all enjoyed, and most poses can be adapted. The eldest in the session is 89, this group are already so inspiring, they've made me go beyond my comfort zone as a teacher and have revitalised my belief in #yogaforall -
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#yogateacher #yogastudent #chairyoga #yogaforeveryone #yogalove #inspiration #community


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Been feeling like teaching #chairyoga all week.

#supported #yoga #yogaandsunshine #yogaptbo #johayoga #johayogaptbo
Join us! johayoga.ca


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また地元で出張ヨガしてきました。
椅子ヨガしました🍀
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そのあと後ケーキが振舞われて、
しっかり頂きましたー😆💕
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今回は兄の勤める湖西中学校でした。
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『お兄さんに所作が似てますね』って言われました。
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サイアク。
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#小島よしお似の兄
#表裏の激しい兄
#外では良い人らしい
#そんな姿見た事ないけど
#世渡り上手なのねーーー
#carmelyogashool
#carmelhotyogaclub
#yoga#椅子ヨガ#chairyoga
#出張ヨガ

湖西中学校
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KYLI Friday Offerings
9:30am KUNDALINI YOGA
11am GENTLE CHAIR YOGA
#gentleyoga #chairyoga #kundaliniyoga

Kundalini Yoga of Long Island
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Chair Yoga: A 30-minute routine for seniors and adults. Don’t think that chairs equal easy! Yoga is just as challenging and focused in a chair. Link to this (and the best #vegan chocolate cake recipe) in profile.
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#chairyoga #yogaforseniors #yogaforall #elderyoga #fortworth #fortworthyoga #yoga #yogaathome #seniorlivingyoga #bluezones #livetobe100 #liveyourbestlife #yogamodifications

Fort Worth, Texas
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@vidyamalavade is back again with a sneak peek of our 3rd Episode. Catch the entire episode only on HOD.prime.
#HODlife #HealthonDemand #yoga #chairyoga #chairyogapose #instayoga

Colaba, Maharashtra, India
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"Asanas penetrate deep into each layer of the body and ultimately into the conscious itself..." - early morning back bends class! #yoga #yogatogo #backbends #iyengaryoga
#chairyoga #sydneyyoga #yogastudio #petersham #summerhill #innerwestsydney #balance #transformation #flexibility #strength #awareness #intelligence

Yoga to Go Studio
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本日の珈琲丸ヨガは
9名さまと。

皆さんとても深く呼吸されながらヨガを行いましたので、ジンワリと温かい空間に!

美味しいマクロビスイーツは
リンゴが入っておりました。

さてさて、
来月は12月15日(金)
12時からの開催。

カレーランチつきでございます!

また告知していきますので、よろしくお願いいたします。

#椅子ヨガ #マクロビスイーツ #珈琲 #珈琲丸
#呼吸 #腹式呼吸 #簡単ヨガ #マクロビ #自家焙煎珈琲
#chairyoga #macrobiotics #coffee #coffeetime
#高津 #溝の口 #田園都市線

高津駅前珈琲焙煎所 珈琲丸 coffee-maru. × 煎りたて珈琲
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Anri&Bebeさんのイベントに参加させて頂きました♡

イスだからこそ気がつけるアーサナの効果!
たっぷり感じて頂けたのではないでしょうか?(^^) 次回#アンリべべ さんとのコラボイベント #チェアヨガ は、

11/18(土)13:00-13:40、15:00-15:40
@神戸SOGO ¥0-

ご予約は神戸SOGO :078-(200)7258にお願い致します!

#anribebe #yoga #yogawear #yogamat #chairyoga #ヨガ #芦屋 #アシュタンガ #マイソール

阪神百貨店
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When I practice yoga I learn new things about myself. I get to see my strengths and were I could be stronger. I connect with my body and appreciate it more. Our bodies are absolutely amazing in its resilience and ability to repair itself. Yoga helps it along. Whether you've been practicing for many years or if it's your first time practicing, there is a place for you in my class. Come and try it out. November 17 at 1:30pm November 20th at 6:15pm and November 24th at 6:15pm.
Chair yoga every Wednesday at 10am. All classes at The Islands In The Sun .
#yoga #chairyoga #flow #alburgh #vermont #beginnerfriendly #asana #teacherintraining #yttinprogress #meditation #pranayama #prana #happiness #peace #relaxation #breathe #nameste #piccollage

The Islands in the Sun Senior Center
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•••••••
Our CHAIR HOLY YOGA practice on Friday is at Salem First Friends Church, 9:30 am.

CHAIR YOGA is customized and specifically instructed for those with limited mobility, but all are welcome. •
Both men and women at any fitness level are invited.

Fee: $5



#holyyogabybethanie #yogabybethanie #chairyoga #chairholyyoga #prayer #yogainspiration #prayerhands #yogaforeverybody #comeasyouare #lovegodlovepeople #salemohio

Salem First Friends Church
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In addition to being principal of her own Ethics and Compliance ccnsulting business, Paula has spent a lot of quality time in California recently. Sadly, she did not have time for selfies on the beach; She's been too busy earning her 500-hour yoga teacher certification.

#yogaforlife #yogi #yogawomen #strongwomen #healthyaging #ageisjustanumber #buildstrength #youngforever #yogatherapy #yogahealth #healthandwellness #wellnesscoach #integrativehealthcoach #viniyoga #asana #gentleyoga #chairyoga #buteyko #hotchicksdoingyoga #yogalynn

New York, New York
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Meet Bob, Bob is 73. He's been in my 'overs' yoga class for just over a year now and asked last week if he could add a headstand to his practice and this week he did.... just goes to show, age is completely relative and everyone can do anything they put their mind to. Thanks Bob, for brightening up my day :-) #headstand #ageisonlyanumber #yogapose #70 #inspiration #inversion #chairyoga #loveyoga #upsidedown #namaste #oap #inspirational

Fields
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How great. Went to yoga with the seniors today in a tiny little town. Thanks to the great teacher to bringing yoga to everyone @josedigney #yogaeverydamnday #yogaforeveryone #yoga #chairyoga #sunsalutation #yogapose #saskatchewan #instayoga


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Pose of the day is - Warrior III -
Not only does it strengthen the whole back side of the body, it improves balance, posture and full- body coordination.

North Hollywood
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Repost from @lizzyc333 using @RepostRegramApp - Get outta your chair and move!!! Chair Yoga volume six! #yoga #love #namaste #chairyoga


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Get outta your chair and move!!! Chair Yoga volume six! #yoga #love #namaste #chairyoga @zenmama87


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