#chicagobball

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#ballislife#chicagobball#chicagoland#hoopdreams#proam#basketballislife#basketballlife#chicagobasketball#basketballtraining#basketballtrainer#basketballtrainers#chicagotrainer#highschoolbasketball#nbatraining#clients#predraft#nbapredraft#drafttraining#inthegym#hoops#nodaysoff#basketballfamily#giveback

Hashtags #chicagobball for Instagram

#MondayMotivation Last week, I had a huge jump in my skill development as I spent my mornings with my boy @firemixtapess๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅDefinitely was heavily pushed, required to do a lot of thinking on the go as well as working through my body trying to shut down on me.. Still have a lot of work ahead of me to get ready for some major opportunities!! #TMC ๐Ÿ๐Ÿ๐Ÿ
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Starting Weight: 310 lbs
Check in Weight: 262 lbs
Goal Weight: 230 lbs
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๐Ÿ”น1st clip:๐Ÿ”น Combo ball handling into a hard stab side step 3pt jumper
๐Ÿ”ธ2nd clip:๐Ÿ”ธMore combo ball handling, attacking the paint off a spin move into a counter spin move reverse finish at the rim
๐Ÿ”น3rd clip:๐Ÿ”นDifferent combo ball handling, attacking the paint, misdirection counter dribble finish with a floater
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***** The Marathon Continues!! #BAM #All$In #3l3VATE


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โ€œWhen you canโ€™t go back, you have to worry only about the best way of moving forward. The rest is up to Allah, including the danger.โ€ #WayBaccWednesday


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#MondayMotivation Had to rep the national champion Vincennes University t shirt๐Ÿ”ธ๐Ÿ”น Starting to see some quickness coming back to my movement. Doubling down on my cardio this week, and Iโ€™m excited to start working with @firemixtapess next week๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅa lot of work ahead of me getting ready for some major opportunities!! Stay tuned#TMC ๐Ÿ๐Ÿ๐Ÿ
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Starting Weight: 310 lbs
Check in Weight: 267 lbs
Goal Weight: 230 lbs
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๐Ÿ”น1st clip:๐Ÿ”น Working on attacking off the dribble from a jab step and creating separation with a step back pull up jumper
๐Ÿ”ธ2nd clip:๐Ÿ”ธSimulating attacking the paint getting stopped by a defender, using a retreat dribble then getting into a crossover 1 dribble pull up ๐Ÿ”น3rd clip:๐Ÿ”นTesting the bounce, seeing how many standing dunks I could do straight. I like to finish a workout with doing this to build up my lower body endurance for late game finishes at the rim! I only did 2 in the clip, next week Iโ€™ll definitely have 5
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***** The Marathon Continues!! #BAM #All$In #3l3VATE


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#MondayMotivation In the wake of the loss of a Legendary Mogul, I have decided Iโ€™m going to push his message forward and take what Iโ€™ve learned, the value heโ€™s brought to my life in continuing my grind towards getting back in playing shape. We have to keep building wealth and creating opportunities to take care of and supply our families with fundamental situations to further themselves and our legacy. #TMC ๐Ÿ๐Ÿ๐Ÿ
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Starting Weight: 310 lbs
Check in Weight: 260 lbs
Goal Weight: 230 lbs
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๐Ÿ”น1st clip:๐Ÿ”น Warm up with being low coming off screen, shooting floaters both hands ๐Ÿ”ธ2nd clip:๐Ÿ”ธWorking on my reverse pivot, jab step, 2 dribble 15 foot pull up jumper
๐Ÿ”น3rd clip:๐Ÿ”นWorking on my half court attack off the dribble into a snatch back, step back to create extra separation pull up jumper
๐Ÿ”น4th clip:๐Ÿ”นLast clip is me shooting free throws while tired, simulating game-like situations
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***** The Marathon Continues!! #BAM #All$In #3l3VATE


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#MondayMotivation Leading by example, doin the work first hand with no expectations of hand outs! Goal chasing, working daily laying the foundation brick by brick. **
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Starting Weight: 310 lbs
Check in Weight: 265 lbs
Goal Weight: 230 lbs
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๐Ÿ”น1st clip:๐Ÿ”น Iโ€™m going through a warm up of 1 dribble pull ups from 15 feet ๐Ÿ”ธ2nd clip: ๐Ÿ”ธWorking on my pace off the dribble getting to my spot for a 15 foot pull up jumper
๐Ÿ”น3rd clip: ๐Ÿ”นWorking on pull up jumper off the dribble from 3pt Land
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***** All gas no brakes!! #BAM


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Today at about 6pm @benobleleague announced that @te0n_ was player of the year!! This kid is an absolute workaholic and coincidentally was in the gym working on his game getting ready for the Evan Turner Unsigned Senior Showcase when they announced this! **
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Teon is a 6โ€™3 combo guard with extended range, can shoot off the dribble and a strong rebounding guard
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For all of my college coaches, please come out April 13-14 to the CSO Sports Multiplex to see him live in action!! + Location Address:: + 1301 E. 47th Street + Chicago, IL 60653

@dishmukes2
@firemixtapess
@coachbdavis3


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๐ŸŒŠUpdate::: Played in the first round of the playoffs yesterday.. I was able to play the full game without passing out or throwing up ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ got double teamed the whole game still had a nice lil double double (woulda had 30 if I hit my throws ๐Ÿคฆโ€โ™‚๏ธ) and got the W.. Few clips from the game down the stretch late game 4th Quarter #TapIn #Numbers #BAM ๐Ÿšจ๐ŸšจComment if you think I should start posting weekly updates of my workouts and behind the scenes workโ€ผ๏ธโ€ผ๏ธ๐Ÿšจ๐Ÿšจ


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Iโ€™ve worked hard my whole life to accomplish everything Iโ€™ve accomplished so far. The love of the game and wanting to help others reach their life goals is what inspires me to do what I do today!


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When that direct deposit hits the account before the weekend!!! #FridayFeels #PayDay #FlashbaccFriYay


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โ€œGotta have a plot to get it, this life it cost a lot to live it so you gotta watch the competitionโ€
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Coach: Pass the ball

Me: Anddddddd oneeeeeee!!! #ThrowblaccThursday


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DEFENSE!!๐Ÿ‘๐Ÿผ!๐Ÿ‘๐Ÿผ! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ! #23allen #chicagobball #bellbasketball


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Table full of killers! 2012 Vibes wit my Trailblazer brothers #WayBaccWednesday


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โ€œI know perfect timing feels like Iโ€™m too late, and I know Iโ€™m still great in spite of my mistakesโ€
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#WayBaccWednesday ๐ŸŒŠ
My first exhibition game as a pro hooper. This experience was so unforgettable because I wasnโ€™t ever supposed to be there. My work ethic brought me there despite my family, friends, coaches and teachers telling me my goals were unrealistic! No matter what, go as hard as you possibly can if thatโ€™s something youโ€™re passionate about!! Work harder than peoples expectations always๐Ÿค™๐ŸŒŠ๐ŸŒŠ 18 points, 8 boards, and 4 assists
โ€”Against the defending second division league champions in the U.K.


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Me and young dogs!! Been an honor having a hand in seeing these dudes grow up, makes me feel super old.. 3/3 high school graduates & collegiate athletes! I started the wave, now watch how they finish it!!! Love yโ€™all boys until Iโ€™m 6 feet deep, no matter what I always got yโ€™all ๐Ÿ’™๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿšซ๐Ÿงข


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โ€œFucc the club, I rather count this money and make some more tomorrow!โ€ #MoodAll2019 Go shop that High Fashion wave @fashionishigh


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I started this journey to get bacc on the court a few months ago... Last night I played competitively for the first time in years and even though Iโ€™m still far from being in game shape, felt good to get out there and mix it up a little.. couple baskets from the game in this clip, efficient 14 points on 7/8 shooting from the floor.. Iโ€™m gonna get quicker and more explosive soon, still workin on myself daily canโ€™t wait to see what level I can get myself to!! #BAM #NeverDieCorporation #JackOfAllTrades #GiveBuccetsThenGoBuildAHouse


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Canโ€™t wait to get back on that open gym grind. ๐Ÿ™๐Ÿ€
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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2019 is our year. This is the year we put Chicago Basketball back on the map. ๐Ÿ“๐Ÿ€
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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New year, same grind. ๐Ÿ˜ค
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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Back at it. Hope everyone enjoyed their Christmas! ๐Ÿ€
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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๐Ÿ’ญ๐Ÿ€
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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Been in the lab wit my boy @wassup_doc10 ๐Ÿค™ Just tryna get better every day, ready to 3l3VATE #OnMyWay #DontCallItAComeBacc #PuttinTheCityOnNotice ๐ŸŽฅ: @k_smooth119 ๐Ÿ’ฏ


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Itโ€™s not enough to want it. You gotta earn it.
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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Being a good basketball player takes skill. Being a great basketball player takes leadership. Weโ€™re all about producing great basketball players as we raise the next generation of leaders.
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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Gotta send a special congrats to my brother!! Went and took over the program and is being recognized for his excellence by being named coach of the year!! Only the beginning brother๐Ÿ™Œ๐Ÿค™ Roll wit the winners man๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ


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Weโ€™re all about the holidays, but we canโ€™t stop thinking about our upcoming open gym this summer. Ready to get back at it with our guys @5talen โœŠ๐Ÿ€
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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The first annual @chicagobasketballclub Operation Basketball charity camp was a HUGE successโ€ผ๏ธ We had over 100 local kids attend and were able to donate tons of coats, clothes, and canned goods to @salvationarmyus and @krocchicago. Just want to extend a big thank you to the sponsors, photographers/videographers, coaches, speakers, and people who made it all possible. Looking forward to using Operation Basketball to positively impact the community.
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๐Ÿ“ธ: @laneeez
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #giveback #communityevents


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When the whole team canโ€™t guard you so you donโ€™t know who to mix and slam..... #ScarySight #BAM #3l3VATE #7Scraight ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ


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So honored to have the opportunity to give back to the kids this week. @chicagobasketballclub @operationbasketball ๐Ÿ“ท: @laneeezโ €โ €โ €โ €โ €
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#ballislife #ballislife๐Ÿ€ #chicagobball #chicagobasketball #basketballlife #basketballislife #basketballfamily #clients #basketballtraining #basketballtrainer #basketballtrainers #chicagotrainer #chicagoland #highschoolbasketball #proam #nbatraining #predraft #nbapredraft #drafttraining #inthegym #hoops #hoopdreams #nodaysoff #chicago #basketball


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