Cozy fire, cozy room, cozy king cobra... This actually is a position I feel very comfortable in.
I love stretching and I love working on my flexibility, I think my flexible body also helps me be more flexible in life 🙏. I didn't practice much yin, but as I understand it's about holding the poses and relaxing into them and fully feeling them, which is very nice. Correct me if I'm wrong (please @yoga_blake!).
#cozy #yoga #flexiflexi #chilldays ✨
Join us for #ThankfulForYin from Nov 12-18 🤗Take a week this November to tune into what you are thankful for & relax with some yin yoga! Open to all levels - every day is yogis choice with an emphasis on opening a different part of our bodies 😌❤
Day 1: Hip Opening Stretch
Day 2: Shoulder Stretch
Day 3: Back Stretch
Day 4: Inner Groin Stretch
Day 5: Foot Stretch
Day 6: Twisting Stretch
Day 7: Hamstring Stretch