#chillpill

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#chillpill#relax#nature#chill#summer#instagood#beachside#bucketlist#target#mytravelgram#2018#positiveenergy#positive#turkmensahra#sunday#positiveallday#stockholm#a#b#c#pirats#sweden#beautiful#yogaeverydamnday#nostress#hiking#juli#buddha#yoga#hilife#beachday#hawaii#crater#naturetherapy#sundayvibes#love

Hashtags #chillpill for Instagram

It’s that day of the week, eat and chill 🙌🏽




#businessoffashion #chillpill #chill #sundaydose #eatandchill #smonday


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As a licensed mental health professional Lindsay Warmack Kitchin has supported hundreds of people with debilitating anxiety and depression. It is hard to see people suffer and lose hope. One of the main reasons she shares this product line on social media is because each product is backed by science and research. Anything that can potentially help and not harm is worth sharing.
Interesting facts taken from an article in Life Extension magazine by Stephen Harrington * Stress, anxiety, and depression affect millions of Americans.
* Mainstream medicine relies on costly medications, with only partial effectiveness and substantial side effects, in an attempt to manage these conditions.
* The recognition of the enormous role played by the intestinal flora, the community of microorganisms living in our intestines, has shifted attention to these organisms as potential partners in managing human mental illnesses.
* Changing the composition of the intestinal flora has been shown in animal studies to significantly affect behaviors and biochemical markers of stress, anxiety, and depression.
* The combination of Lactobacillus helveticus R0052 and Bifidobacterium longum R0175 was specifically developed with mental health in mind.
* This probiotic combination, in oral form, has been proven in human and animal studies to relieve symptoms of anxiety and depression, while demonstrating reductions in stress and anxiety-promoting hormones.
* For anyone currently using medication to manage symptoms of depression and/or anxiety, the new probiotic combination deserves a hard look, both for its effectiveness and for its safety.
VitalBiome contains 8 beneficial probiotic strains that include: Lactobacillus helveticus (R0052), Bifidobacterium longum (R0175), Bacillus coagulans (MTCC 5856), Bifidobacterium lactis (Bi-04), Saccharomyces boulardii (I-3799), Bifidobacterium lactis (Bi-07), Lactobacillus plantarum (LP-115), and Lactobacillus
Validated by 82 scientific studies, 45 of which are human clinical studies, to enhance gut microbiome health and help improve mood. L. helveticus R0052 has also been clinically demonstrated to help reduce feelings of stress and anxiety while helping...


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Happy Sunday yall! So happy again! #happyagain #nomorefear #byebyeanxiety #love #happy #happycoffee #chillpill


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After today's 90km. Ride with @east_van it's time to take a chill pill at the beach😎🏊🕶️👍🏖️ ahhhhhh..... #beachlife #beach #beachy #spanishbanks #yvr #cycliglife #summer #sand #chillpill #chillin #watersfine


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Spent the weekend out of my normal routine and it felt like it stretched on forever. We can get really attached to our normal routine, feeling like we need to check all of our boxes (✔️workout, ✔️clean eating, ✔️getting work done, the list goes on), hustling for worthiness. Taking a break doesn’t make you lazy or undeserving. In fact, it can be the very thing that propels you forward. For me, physical space = mental space, and mental space fosters happiness, contentment, creativity, and productivity. So I know I’m going to crush it this week! 👊🏼 How does taking a break force you to change up your normal patterns? Comment below! 👇🏼


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This is me. I may not be perfect, but I am honest. #honoryourtruth


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We had so many cooooool humans hanging out today!! These two crushed it!! A #cooltruck and a #chillpill for the sibs 🤙


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Some days may not be your best and it’s okay to freak out.
We’re here to remind you that everything’s gonna work out, you just gotta let go and relax sometimes.
Let your friends/family know that you’re here for them in difficult times by ordering these cute cards!! ☺️😬 #postcards #diyletters #glamsquad #lettersofinstagram #mail #mailtime #mailtoyou #instaletter #instadaily #lettersfromhome #lettersforyou #relax #chillpill


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Sunday Mantra ✌🏼


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#sundayvibes #sundaymantra #lifemantra #lifemotto #eatpraylove #eatlovechocolate #eatsleeprepeat #lazyvibes #foodcoma #chocolatecoma #netflixandchill #chillpill #foodblogfeed #sundaynight #dessertporn #dessertlover #love #eat #chocolate #lifestyleblogger #foodblogger #chocogasm #foodporn #foodgasm #funblog #quote #brickwork #ledlights #foodporn


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The best time for relaxing is when you dont have time for it .

Sydney J. Harris
#nature #havefun #withmyfamily #feelingblessed #relaxing #chillpill #lookingood


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I love our diffusers. #chillpill


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Sunday’s are for spa days and stopping to smell the roses.
#CHILLatCML #CalistogaML


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We-couldn’t-care-less kinda day. #de-stressing #chillpill #bappysout in #London with @iamsophia_andrea


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Mid 80s on a quiet Sunday? A-MEN! I think I’ll be “just being happy” all day!
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#todayisaperfectday #justbehppy #sundaymantra #chillpill #coffeeinbed #2daysinarow #winningtheweekend #plowingforward #enneagramtype7


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Sunday’s are for SURRENDERING. Trying to channel chill vibes... feeling like I’m the frantic one that needs grounding 🤪 I’m slowly adapting to Samui’s vibration & pace. Learning less is best & to keep it all simple (especially when you’re handicap). Still not wearing makeup & learning to love my new thai tattoo. What is one thing you can do this week to simplify your life? #chillpill #simple #nomakeup #islandlife #islandliving #lessismore #iinhealthcoach #spiritualgangster


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💙💚Plexus Vital Biome is a probiotic that is clinically demonstrated to improve you health and happiness.

Anyone else suffer with one or all of these?! Vital Biome helps with:
➡️ mood
➡️depression
➡️anxiety
➡️ stress ➡️ immune system
➡️ relaxation ➡️GI issues
#Healthy #Happy #GutHealth #chillpill #plantbased
#makeyourhealthapriority #trulyblessed #holistichealth #abetteryou #stress #anxietyrelief #anxietyhelp #probiotic


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One of those winter days ❄️ out of my 365 days and it’s 5300 miles away. Miss the snow in these hot weather 🔥 #chillpill #frigginhot #throwback


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This weekend was filled with quality family time with the in-laws 🌿even though planning weddings are super dazzling and make me feel alive, there are times to slow down and to simply be present for your loved ones. Thankful for team members that understand you and got your back so you can experience times like this. @_uponthislove @hayonchang ❤️ #fomo #onlyplannersknow #chillpill #qualitytime #familyfirst


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I thought house hunting was going to be a real life version of an HGTV show. HOLY POTATOES-I’ve never felt so overwhelmed. I’ve lost count of the amount of deep breathes today to keep my anxiety in check. So many things I love- so many things can be fixed-so many houses-different towns. It’s all that’s consuming my mind right now.
Spent my entire Saturday visiting house, searching houses, and yet again in the car. I’m headed home for the night to come back and do it all over on Monday!


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A chill pill or whatever. #art #chillpill #bunnies #sparkles #stars #digital #digitalart #sketch #sketchbook #doodlesofinstagram #doodle #whatever #cute #chibi it’s hard to think that the only way people talk to me anymore is if I post on Instagram or Snapchat- I’m an introvert so I don’t really get lonely, but a lack of socializing worsens ever present depression. I mean it’s not as if I can ask anyone to care though. So I just go on, posting cute crap and half hearted captions with a bunch of hashtags. I’m just tired of living. Tired of putting myself out there and getting nothing but criticism back. I’m starting to accept that people want nothing to do with me. It’s gotten to the point where I look in a mirror and want to scream because all i can see is an ugly malformed lump that was supposed to be human but isn’t even good enough to be called human anymore. And I’m sorry i have to write this and post it on the internet or whatever, but I have literally no one to talk to.... it’s been months since I’ve really hung out with people my age let alone someone I consider a friend. And i know that there’s a lot wrong with me and if you’ve read this far I’m sorry for wasting your time. This isn’t a cry for attention or pity. This is simply me speaking my mind.


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Love me my vitalbiome. #chillpill #bettermamabetterwife


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