Your natural state is health, healing and joy . You are powerful.
Where you are now, it’s not where you are going to be:
After my accident in 1999, I was in a wheelchair and was in a ton of pain. At one point, It took 2 hours to get ready to go to the doctor’s office thank you @susz2 @ashtwellman
My orthopedist said he had never seen such crushed bones on a living person and that he had no reference for when I would heal. He did say that I would always be in pain and that I would not be able to run again. ... Don’t allow ANYONE to forecast the future of your health including doctors:
I rebelled against the idea that I would be in pain for the rest of my life. I didn’t take that on. Instead , I have a knowing that my body was a healing machine and that my body wanted to heal, and I needed to support it in that healing process. Today I feel amazing, and it was a process to get there. Health and healing are a way of being NOT a destination . I have to live a certain way to maintain this state. #yoga #mindset #spiritual #food #acupuncture #massage #emotionalhealth
If you are hurt, sick, depressed don’t blame yourself or anything else. Accept where you are so you can create health and take actions to get there. You create your healing story and invite others to help and support you.
Harness the power of your mind:
When I was in pain and laying in my hospital bed , I would imagine myself running. I would imagine the feeling of being in a body that felt good to be in. I knew one day I would get there . I had trust and faith that I would feel good and have a healthy body.This knowing came from my spiritual self. The spiritual self is beyond reason and logic. It works in the world of miracles and possibilities.
Create an atmosphere of Healing:
In Chinese Medicine, we don’t treat disease we treat imbalances and patterns. When you treat the pattern with acupuncture , herbal medicine, diet, nourishing practices the body will return to Balance ... to health.
Energy medicine and reiki works with the subtle energy systems that are interconnected with your physical body, mind, and emotions.
Solana Beach, California