#chislehurst

Instagram photos and videos

#chislehurst#bromley#kent#christmas#orpington#beckenham#sidcup#pettswood#eltham#london#kingswood#bickley#epsom#lashlift#bexley#love#mottingham#westwickham#makeup#colour#beauty#lashgoals#design#instabeauty#handmade#swanley#gravesend#welling#bexleyheath#surrey#christmasiscoming#december#beautyblogger#sevenoaks

Hashtags #chislehurst for Instagram

Before & After 0.55ml for my Lip Filler Virgin! What a difference!? My client came to me for the first time, feeling a little self conscious, she had contemplated having lip fillers for a very long time and decided to bite the bullet and finally go for it! Her reaction touched me. She looked in the mirror and began to get tearful! 😒 She couldn’t thank me enough, and couldn’t believe how something so subtle had made her feel prettier. This is why I truly love my work, it’s my passion! Making others feel a little more confident and good about themselves! Obviously my client is beautiful regardless but it meant a lot to her. #chislehurst #eltham #sidcup #orpington #kyliejenner #beautyblogger #aesthetics #cosmetics #plasticpositive #instabee #beckenham #blackheath #greenwichvillage #lipsense #lipfillers #lipinjections #maidstone #ashford #tonbridgewells #beauty #fillers #juvedermlips #restylane #wilmington #eynsford #christmas #clinic


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Lots of people suffer with pain in the feet, it can be caused by injuries and/or medical complaints. Most forms of foot pain that I treat are from some kind of biomechanial issue such as fallen arches and over pronation or over supination.

Excessive pronation is the most common I see, especially in Runners. A pronated foot rolls in at the ankle, the middle of the foot bulges inwards and the arch becomes flatter. The foot is generally unstable and very flexible.
Biomechanic issues can be treated with the use of orthotics, altering your footwear but pain can also be helped with some mini exercises. One of my favourite is the following (reminds me of my dancing days!): Step by Step:
- Stand with your feet together but angled outwards. Keep your heels together.
- Bend your knees while keeping the heels on the floor.
- Repeat 8-10 times
- Complete 1-3 x a day (within pain limits)

#fallenarches #feet #pain #dance #plie #overpronation #exercises #feethealth #sportstherapy #physiotherapy #massage #rehabiliation #remedialtreatment #theraputic #mobilemassage #bromley #kent #southeastlondon #surrey #pettswood #orpington #chislehurst #sidcup #bickley


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#Bespoke #glass #blown #beautiful #chandelier designed by #Studio212 became an important feature in two story main #foyer of the developer’s headquarter.


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Swipe to open β¬…οΈπŸŽ„ Skin Omegas – Omega-3 fatty acids are known as the β€œgood fat” and are a vital part of a balanced diet.

They play a crucial role in cell renewal throughout the body, including the skin. Because omega-3 is anti-inflammatory, all skin types can benefit from it, including dry, sensitive and acneic skin. Omega-3 also helps to increase hydration and overall smoothness.* Our omega-3 is combined with omega-6 from evening primrose oil and vitamin A. Skin Omegas is a perfect companion to any skincare regimen. Easy to digest with no aftertaste. Two capsules a day with food are recommended.

This supplements are perfect for the winter, for clients suffering with dry skin, eczema or itchy flaky skin.
#advancednutritionprogramme #omegas #beautifulskin #bromley #beautysalon #beckenham #chislehurst #bickley


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Final spaces for next week and a half for classic lashes at Β£25πŸ–€ will be Β£35 after πŸ–€


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As an established waste management company we have been serving the construction industry, local communities and businesses for over 40 years.

Based in Greenwich and Orpington, we are perfectly located to serve South & South East London, East London, The City, Canary Wharf, London Docklands, North Kent & East Surrey


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Customer photo πŸ’— Loved seeing this fab idea of incorporating our biscuits in to a gift box with lots of other goodies! πŸ‘°πŸ» βœ¨πŸ’• β€’
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#biscuits #favours #bridetobe #hen #party #celebration #giftideas #giftboxideas #giftboxes #cookiesofinstagram #baker #sweettreats #bespoke #personalisedgifts #love #henweekend #henpartyideas #bexleyheath #bexley #sidcup #welling #bromley #beckenham #chislehurst


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My beautiful bride sculptured to fit in her designer wedding dressπŸ™ŒThe only advanced non surgical & non invasive technology. My Treatments are completely tailored to each clients needs. The transformation stages were so exciting and obviously the last dress fitting was nerve racking but knew we sculpted what we needed by using a mixture of cavitation & Radio frequency. My client was constant with her treatments to get results more quickly. It was nice getting to know this beautiful lady and also trying the most amazing cakes she makes @kakes_bakery I will plan to catch up with this lovely client NY. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Β£120 per 40 minutes session or book a course of 6 pay for 5 get the 6th Treatment free. 30% off at my Monday clinic @up2scratch & Friday clinic @mdtcosmetics β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈnon invasive .........................................................
βœ”οΈnon surgical ..........................................................
βœ”οΈno downtime......................................................... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
For more info please email: Louisebodysculpturing@mail.com
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To book your free phone πŸ“ž consultation. please text πŸ“² 07957 924 525 to get booking slot. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@up2scratch
@mdtcosmetics
covering πŸ’« #bromley #gravesend #kent #london #chislehurst #beckenham #epsom #kingswood #essex #basildon #chigwell #loughton #epping #weybridge #kingswood #surrey #epsom #cobham #liverpool. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#cavitation #radiofrequency #cellulite #fatreduction #contour #sculpture #antiageing #skintightening #skinrejuvenation #mummytummy #brazillianbittlift #facelift #celebritybeautysecrets


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It was nice to do something that wasn't Christmas themed this week πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ It's my busiest couple of weeks of the year so please excuse how quiet I am at posting pictures, I'm literally non stop πŸ‘πŸΌ a huge thank you to all my new and returning customers 😘
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#crownandsalisbury #christmas #superhero #superheroparty #batman #thehulk #spiderman #marvel #biscuits #cookies #icing #supportsmallbusiness #supportyourfriends #sidcup #eltham #bexley #crayford #welling #chislehurst #shoplocal


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These results achieved after 3 sessions of the only advanced non surgical & non invasive technology. My Treatments are completely tailored to each clients needs. As you can see in my clients transformation by using a mixture of cavitation & Radio frequency. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Β£120 per 40 minutes session or book a course of 6 pay for 5 get the 6th Treatment free. 30% off at my Monday clinic @up2scratch & Friday clinic @mdtcosmetics β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈnon invasive .........................................................
βœ”οΈnon surgical ..........................................................
βœ”οΈno downtime......................................................... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
For more info please email: Louisebodysculpturing@mail.com
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To book your free phone πŸ“ž consultation. please text πŸ“² 07957 924 525 to get booking slot. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@up2scratch
@mdtcosmetics
covering πŸ’« #bromley #gravesend #kent #london #chislehurst #beckenham #epsom #kingswood #essex #basildon #chigwell #loughton #epping #weybridge #kingswood #surrey #epsom #cobham #liverpool. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#cavitation #radiofrequency #cellulite #fatreduction #contour #sculpture #antiageing #skintightening #skinrejuvenation #mummytummy #brazillianbittlift #facelift #celebritybeautysecrets


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Don’t forget the book your December spray tan 🌞


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@delicate_designsx has officially launched πŸ’—x Start getting your orders in now before Christmas πŸ‘ŒπŸ½ The perfect gift 🎁 #presents #sparkly #smallbusiness #alcohol #blingalcoholbottle #bling #candle #personlisedgifts #personlisedgiftideas #orpington #bromley #chislehurst


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✨Task 12: Be the change you want to see in the world✨
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Our final task is an ongoing one! With a new understanding of the
Yamas and Niyamas we hope all our competition participants feel inspired to love the life you live and have witnessed that their small acts of kindness can have a great impact on the wellbeing of yourself and others!
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Our final task is for you to let us know which small act of kindness over the last 12 days made the biggest difference, whether to yourself or another. Let us know in the comments below and add the tags: @devayogauk #deva12daysofchristmas #discoveryourinnerdeva
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Here's the lovely Minica spreading some joy in tree pose (catch her class, Ashtanga Flow on Wednesdays at 6:45pm-7:45pm)
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#deva12daysofchristmas #discoveryourinnerdeva #devayoga #chislehurst #visitchislehurst #yoga #yogastudio #yogalondon#bromley #orpington #pilates #taichi #wellness #wellbeing#love #peace #joy #christmas


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ORANGE 🍊
Confidence
Group Work
Creativity
Strength
Warmth

Who would be interested in coming to The Rilax Cabin in Chislehurst & learning more about colours, crystals & chakras with myself & @al.mahoney71?
#Colours #Crystals #Chakras #Chislehurst #bromley #Learn #Relax #Relaxation #Meditation #Meditate #ColourTherapy #ChakraTherapy #confidence #strength #warmth #orange #creativity


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Combination boiler swap completed today. Another customer all set for the winter period. #worcester #vaillant #Ideal #baxi #plumbing#heating #chislehurst #gassafe
#gascertificate #taps #hot #cold #bathrooms #shower #boilerbreakdowns
#newboiler #fernox #adey #magnaclean


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🏑My house smells amazing 🀀 Gingerbread Snowflakes and Trees order complete! πŸŽ„Along with 4 personalised baubles filled with chocolate! πŸŽ…It's getting Christmassy up in here! 🦌

#missbellscustomcreations #custom #personalise #handmade #homemade #baking #gingerbread #snowflakes #christmastree #baubles #chocolate #christmasiscoming #christmas #gift #house
#like
#kent
#swanley
#orpington
#stmarycray
#chelsfield
#pettswood
#chislehurst
#bromley
#catford


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#Repost @cinnamonculture
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Two weeks to the big feast! πŸ₯‚
Let us do the cooking and provide all the trimmings while you enjoy the splendid company of your nearest and dearest.❀️
Vegan and children's menus available.
Book now! Only a few tables left πŸŽ„
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#cinnamonculture #Indianfood #indiancuisine #Bromley #sundridgeparkvillage #sundridgepark #chislehurst #bickley #beckenham #pettswood #selondon #bromleylife #bromleyfood #catering #saffronculture #menu #foodielife #londonfoodie #thisislondon #londonfood #foodblogger #Christmasday #christmasfood #fusion #curry #finedining


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These results achieved after 10 sessions of the only advanced non surgical & non invasive technology. My Treatments are completely tailored to each clients needs. As you can see in my clients photo stages the transformation by using a mixture of cavitation & Radio frequency. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Β£120 per 40 minutes session 30% off at my Monday clinic @up2scratch & Friday clinic @mdtcosmetics β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈnon invasive .........................................................
βœ”οΈnon surgical ..........................................................
βœ”οΈno downtime......................................................... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
For more info please email: Louisebodysculpturing@mail.com
β€’
To book your free phone πŸ“ž consultation. please text πŸ“² 07957 924 525 to get booking slot. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@up2scratch
@mdtcosmetics
covering πŸ’« #bromley #gravesend #kent #london #chislehurst #beckenham #epsom #kingswood #essex #basildon #chigwell #loughton #epping #weybridge #kingswood #surrey #epsom #cobham #liverpool. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#cavitation #radiofrequency #cellulite #fatreduction #contour #sculpture #antiageing #skintightening #skinrejuvenation #mummytummy #brazillianbittlift #facelift #celebritybeautysecrets


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Ladies why not treat yourself to an LVL lash lift for Christmas. Done on your natural lashes and lasts 6-8 weeks πŸ€ͺ #lash #lashes #lashlift #lvl #lvllashlift #nouveaulashes #nouveaulashesuk #lashtint #lashporn #lashlove #instalove #instalashes #instalash #instabeauty #chislehurst #bromley #bickley #kent #book #followus


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✨✨✨Only from the heart can you touch the sky ✨✨✨ ~ Rumi ~
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*LAST CLASSES* of 2018 coming up!! πŸ’–
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🌠Friday 14th @ Nuffield Chislehurst 7-8.30pm
🌟Monday 17th @ Chantry Studios 8-9.15pm
✨Tuesday 18th @ Chantry Studios 10-11.15am
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A chance to re-align, re-centre and get clear as we let go of 2018 and prepare to move into the New Year! πŸ’–
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For more info / to book: www.charlottesayuri.com
charlottesayuri@hotmail.com
07913335355
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#love #yoga #selfcare #selflove #trust #surrender #yogaclass #bromley #chislehurst #RumiπŸ’›


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Fav eyes πŸ’™ @sosu_bysuzannejackson lashes in Kylie πŸ’™


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Lash Lift & Tint done tonight on this beauty.. This treatment is perfect for all the Christmas and New Year Parties β›„οΈπŸŽ„ The results last 4/6 weeks.. There is no maintenance or upkeep.. No damage to your lashes.. I love this treatment❣️ #lashlift #lashtint #eyelashes #beauty #makeup #december #bromley #beckenham #pettswood #chislehurst #sidcup #orpington #locksbottom #hayes #westwickham #eltham #mottingham #lashfairy #lashlength #lashvolume #2018 #workingmum #beautyblogger #beautyblog #lashgoals #christmas #wakeupandmakeup #newyear #instabeauty


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⭐️✨⚑️my gorgeous Maggie⚑️✨⭐️
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FACE:
* primer - @nivea_uk post shave balm @yslbeauty touchΓ© eclat & @beccacosmetics evermatte * foundation - @maccosmeticsuk studio fix fluid in β€œnc45”
* bronzer - @maccosmeticsuk dark tan
* highlight - @maccosmetics β€œwhisper of guilt”

EYES:
* shadows - @plouise_makeup_academy palette & @morphebrushes 35O
* pigment - @peachesmakeup β€œgatsby”

LIPS:
* lipstick @maccosmeticsuk β€œtouch”
* gloss - @chanelbeauty
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#makeup #makeupartist #makeuptutorial #mu #mua #mualondon #abh #eyebrows #mac #macmakeup #studiofix #plouise #kiko #eyeshadow #dollbeauty #highlight #nyxcosmetics_uk #jeffreestar #androgony #spotlighteye #eyeshadow #bromley #chislehurst #dollbeauty #makeupdolls #makeupartistsworldwide #slave2beauty #hudabeauty #makeupdolls #makeupselfie #jefreestarr #peachesandcream #peachesmakeup


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