#choice

Instagram photos and videos

#choice#life#love#instagood#writersofinstagram#inspire#wordsmith#ACE#choices#art#quotes#selfcare#mentalhealth#jun#Choice#writing#poetsofinstagram#parkjunhee#freedom#poems#DONGHUN#poet#writer#musically#insta#kpop#my#poetry#positive#vector#kgroup#group#upcomingartist#koreanboys#music#media#adobedraw#illustrator

Hashtags #choice for Instagram

#營養飲食觀念系列
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時間到了吃飯是一件正常不過的事情,但我明明就沒吃很多,怎麼看起來就是腫阿😭?相信這是很多人的疑問,原因可能藏在你平常都把那些食物吃下肚喔!食材本身都是無辜的👼,罪惡是過度的調味、高熱量調味品、添加過多的油去煎、高熱量卻沒有營養的加工食品👹,對於我們來說,熱量及營養是必須的,但一直攝取超越身體可以負擔的熱量囤積在身體,也是無法打造理想體態原因之一。
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#精緻食品 經過加工,纖維質變少、營養素也多半流失,也降低腸胃蠕動,容易便秘。精緻食品通常皆為多油、多糖及反式脂肪,產生高熱量,囤積在小腹裡,hen可怕呢!
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#原型食物 留下食物的營養,提供低熱量及高能量,維持身體的健康機能💪,且原型食物不但飽足感提高,也不容易餓,有助控制體態💃
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一下子就改變飲食絕對很困難,畢竟你已經腫了很久、經驗豐富了,所以循序漸進並堅持才能有所改變唷!下次試試看去早餐店吃漢堡時,跟闆娘說”我任何醬類都不要加在裡面”、”再來一杯大杯無糖豆漿”~
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👉重點整理👈
(按愛心TAG分享給你最好的朋友吧!)
1.能吃原型食物就少碰加工食品。
2.調味跟烹煮不要複雜。
3.越精緻的食品微量營養素就越少。
4.循序漸進,讓你的壓力更小。
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#抉食 #choice #五分鐘健身學院 #與你一起打造完美身材 #生酮 #生酮飲食 #生酮燉菜 #生酮麵包 #健身  #運動 #重訓 #鍛鍊 #訓練  #增肌 #有氧 #減脂 #減肥 #瘦身 #健康  #增肌減脂 #減脂增肌


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Everything is a choice!
DO YOU AGREE?


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Stop forcing relationships because the fear of being alone, and trust that the right person will find you. They could be there all along but your focused on whata not meant to be. #knowyourworth #trust #yourworthsomuch #oneofakind #beautiful #made #growth #faithoverfear #dontsettle #lookahead #extraordinary #exceptional #onelife #choice


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Be proud of your damn self, open your heart, laugh alot, be yourself full time, work on your goals, block out bad vibes and negative people/energy.. Never give up on yourself no matter how hard things maybe. You are in control of your life. Take risk and get out of your comfort zone. That one thing you may think isn't good enough you maybe inspiring someone in the best possible ways...But If they have to judge or criticize you for being YOU, it tells alot about them inside. 💖 Namaste 🙏 #loveyourself #theonlyway #Grateful #growth #knowyourself #forsight #lovesyouforyou #soul #mindfulness #starseeds #liveandlearn #peace #higherconsciousness #selfcare #growth #empoweringwomen #spiritual #metaphysical #cosmicenergy #kindness #blissed #destiny #proudofyourself #choice #innerwisdom #empath #deep #feel


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那個好呢呢呢
#blender #juicer #ecx #blendertec #choice


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SAFE OR NEW POSSIBILITY? Today we are posed with a choice, a decision between our what we know to be true which is provides us with securities which come to enjoy OR a new possibility that provides us with uncertainty in a new direction which could yield even greater future successes or not. .
SEVEN OF PENTACLES is the card of choice, auguring a time when one needs to make a work decision to put their energy into what one has already built or into a new project. Coupled with the DRAGONFLY card, this implies that we need to broaden our thinking beyond our reality as this is currently limiting our possibilities in life. Is your reality limiting what choice you would make, sticking to the safe option time and time again? The new direction, though it may seem dangerous and unpredictable contain the potential for self-growth which far outweighs the rewards of a secure path. What is the worst that can happen, you give it a go and it doesn’t work, you can always revert. However if you never give it a go, it’s a life of wonder which you will never experience to reflect on.
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Personally I have come across times, when this has been my card – a perfect example was around the time my son was 5 years of age. I felt the urge to take time out to be ONE with spirit and embrace motherhood and give back to my son, which was currently not an option while my corporate role was sapping my dry! I didn’t know how this was going to work, with been a solo mum, but I trust this was the right thing to do for my health and my next step in life – as scary as this choice was. Long story short, I resigned and choose this new direction and the universe provided for me. I was able to take 6 months off to enjoy this new state of being, before going back into 12 hours a week role in management. Events happen to allow me to do this, and I’m a better person for taking this leap!


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If home is where the heart lives, then maybe you’re always home. Dissolve the illusion of being less than cos’ baby, you’re worth more than every star in the sky. #life #live by the #sun #love by the #moon #magic #wonderland #soul #gold #glitter #top #world #happy happy #beautiful #choice


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Excerpt from “The Battle Of Nips” // “It is the same people who shame and restrict the female nipple, as those who violently attack and discriminate against those who wear modest religious garments such as Burqas or Hijabs. It is evident that no matter what women do or do not wear, it is a fight for control over our bodies, we are not in charge of ourselves when we allow society to dictate what we can wear, and allow them to make us feel ashamed for what we have on our chest.” #intersectionalfeminism #intersectional #bodypositivity #freethenipplemovement #nipple #battleofnips #feminism #feminist #writing #activism #freedom #choice #liberation #girlpower #inclusion


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Nothing grows in your comfort zone. #chances #choice #change #bravery #committed #life


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2018 Lightyear Mozambique Shareback spotlight ✨ Laura Appleton!


What she’s up to: “To reach my fundraising goal, I’m combining my passions – people & purpose. Purpose Stories is a fundraising evening of learning, inspiration and laughter. Five inspirational speakers will share stories of how they discovered their purpose in life and work. Join us Wednesday, June 27th from 7-9pm at the Arc'teryx Pub (Head Office)”


Get your tickets here: 
https://www.picatic.compurposestories 
Can't make the event? Please donate here and I’ll send you the video: https://www.classy.org/fundraiser/1222548 —

The more I learned about Legado and Majka's leadership in the conservation and climbing world, the more I have been inspired to fundraise finding a different way to protect wild spaces. For me this is a trip of a lifetime, exploring and giving back to the continent where I was born and as Rudyard Kipling once said, “One cannot resist the lure of Africa”.


Follow Laura and Purpose Stories here:
@lauraappleton
@purposestories


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and speaking of boyfriend can wE LOOK AT THESE PLEASE THANK YOU WOW ↠





tags; #kpop #hallyu #kpopstan #ult #ultimate #bias #kpopbias #kpopfan #fangirl #parkjunhee #junhee #jun #ACE #CHOICE #acejun #acejunhee #aesthetic


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New research published in the British Journal of Sports Medicine demonstrates that sugar has a similar effect on the brain to powerful illegal drugs and that it can be as addictive as cocaine! Furthermore, they say, cutting out sugar can cause cravings, binges, and withdrawal symptoms – like a drug addict going cold turkey.
But here is the good news: Once you let go of sugar, your cravings WILL subside. #addiction #hypnosis #holisticwellness #cocaine #sugar #cravings #food #mentalhealth #holisticwellness #chocolate #hypnotherapy #change #belives #transform #choice #holistic #brain #life #ketodiet #fitness


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Бальзамы для волос являются незаменимым средством по уходу за волосами. Процесс использования бальзама для волос довольно прост. После того, как вы помоете голову нанесите на волосы бальзам, распределяя его ладонью по всей длине, но не затрагивая корни волос. Для лучшего распределения расчешите волосы деревянным гребешком с крупными зубцами. ☀️Летом старайтесь использовать бальзам, в состав которого входит компоненты, защищающие волосы от солнца. 🍊 Рекомендую попробовать Бальзам серии «Цитрус» от ТМ «White Mandarin»! Это - восстановление и защита для тонких и ослабленных волос! Благодаря маслу ши бальзам хорошо проникает в структуру волос и кожи, обеспечивая питание и увлажнение. Эффективно ухаживает за ломкими, секущимися, ослабленными волосами, которые часто подвергаются химической обработке и укладке феном или плойкой. Кремовая основа нашего бальзама — натуральные масла ши и зародышей пшеницы — эффективно и мягко увлажняет, питает и восстанавливает структуру поврежденных волос.
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Цена: 134грн/250мл
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#greenmax #морскиеводоросли #экодом #экопродукт #эко #ecolife #безхимии #уходзакожей #мамаиребенок #детскаякосметика 
#whitemandarinmrpl #choice #мариуполь #украина #чистыйдом #натурпродукт 
#sweetwhitemandarinmrpl #цитрус #бальзамдляволосцитрус #летнийуход


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In the hectic craziness of today, don’t forget God.


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The 1st Step towards SUCCESS is getting Out of your Own Way!! You'll run into Many, Many, Many Road Blocks & Obstacles as you Journey to Purpose & Success. Don't you be an Obstacle on your own Path. Free Your Mind & your BEST will Follow! #Mindset is Everything. #losetheEXcuses #yesyoucan #yougotthis #keepgoing Only You Can Stop YOU!! #Choice #thepampercoach #notyourguru #yourcoachyourcheerleader #CoachLT #Purpose #Passion


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Heli yeah! What a sweet morning it was had a one hour heli lesson @northshoreaeroclub. May have to get my license to fly 🤔🤘🏻 #northshoreaeroclub
#r22 #robinsonr22 #heliyeah #helicopter #birthdaygift #sunrise #auckland #choice #flying #pilot #lovinlife #nzmustdo #bluebird
#nz @nz_mustdo
@robinsonheli


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#choice


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Missing my gorgeous bowls today 😞 Yesterday I was missing my bed, just wanting to have all of my stuff back #ilovemylife #midwifelife #middie #change #choice #challenge #voome #1800 #motivate #strongwomen #nourish #healthy #happy #activelife #gymlife


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None of my roommates came home tonight because they’re all at their boyfriend’s apartments. My boyfriend has no air conditioning so my ass is here in my cold ass room. ↠





tags; #kpop #hallyu #kpopstan #ult #ultimate #bias #kpopbias #kpopfan #fangirl #parkjunhee #junhee #jun #ACE #CHOICE #acejun #acejunhee #aesthetic


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"A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life."
~Amy Bleuel


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This goes for anything in life - friendships, food choices, career paths, relationships, hobbies, substance use etc. Bring out the best in yourself and know your worth 💜
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#choice #tunein #payattention #listen #mindful #selfcare #selfworth #worthit #healthychoices #health #mentalhealth #lifequotes #quotes #success #trust #faith #believe #knowyourworth #natural #tips


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Create Your Own Luck 💎 #neveroutofluck #NOOLCLIQUE


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Currumbin Stairs ☀️#Currumbin #goldcoast #holistic


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Homemade orange roughy, rosemary potatoes, cauliflower with cashews, shallot, and garlic made by MOI 😋

I like to make dinner at home and I love carbs and I eat starch too 🤣

It’s so easy to bake / roast veggies in the oven and it’s fun too 💃

Another benefit besides it’s healthy is that it’s quick and easy to clean up 🙋🏼‍♀️

What’s your favorite homemade dinner ❓




#food #cook #fish #carbs #dinner #chosehealthy #healthychoices #meal #nutrition #eating #choice #choices #healthylifestyle #healthyeating #eat #dining #health #diet #plan #chef #healthyhabits #healthyfood #healthy #homemadefood #homemade #home #onelife #nodiet #fit #decisions


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BÁSICOS 🔥VS🔥 BODIES
Combina y arma tu mejor #OOTD con prendas de ⚡️LIQUIDACIÓN⚡️ desde s/. 25 soles 💸
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Te esperamos!
Calle Esperanza 184 Tda 42, Miraflores.
#must #fashion #bodies #tops #basics #trendy #look #outfit #sale #sexy #girl #ootd #style #versus #descuentos #ootn #partytime #casual #choice #clothes #shopnow


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Gratitude || A beautiful ceremony of honoring our connection to the life threads we experience as a reality. Some realities can be more rhythmic than others, but what’s beautiful is the power we have to tune them up.
Each day I am in awe of the creative sound I feel & the rhythmic vibration that flows from the inside out, with more ease than the day before.This action of ceremony has been next level & out of this world for both Daniel & I since your incarnation love beam 🤰. Simply through your invitation of presence, you have inspired us to shift into more freedom & better rhythm.
We are so so grateful for you lighting the way in choosing more wisely, so our current reality can be that we all get to wake up each day together and your daddy or I do not have to go to work, gifting us all day to play, creatively choose and engage with life in all its forms (may this last forever 😉). We are even more grateful that being together & loving on life is our true number one & best action yet as a FAMILY.

Seriously love beam, you are the most freeing life vibration we have ever felt & we are so in knowing this will only become stronger when you arrive earth side. #grateful


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Posting the 2nd pic since the first post was a flop ! Dont forget to comment what to do!

#yousay #choose #choice #audience #story #joinme #telltale #descision


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the 2018 choice awards.
celebrating pride.
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Winners:
⚡️Kai Cheng Thom, Youth Choice Award
⚡️@teddy_syrette, LGBTQ2S Advocate
⚡️@blklivesmatter TO, LGBTQ2S Advocate
⚡️@jessicalynnwhitbread, Excellence in HIV Activism
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Hosted by the ever hilarious @mccormcorp
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#pride🌈 #pride #choice #award #lgbtq #lgbtq2s #blacklivesmatter #blm #kaichengthom #2spirit #twospirit #trans #gay #lesbian #comedy #plannedparenthood


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[TWITTER / 2018.06.17]‬
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‪Fotos del Fansign de Incheon!
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‪Cr. Boom_Tear | Donghun 동훈 Chile 👑
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#ACE #DONGHUN #동훈 #Jun #Wow #KimByeongkwan #Jason #Chan #에이스 #CACTUS #ACEcactus #Kpop #Kpopchile #ACEChile #ACEChileOficial #ACEDebut #ACEfanpage #Choice #Choices #choicechile #beatinteractive #kgroup #group #koreanboys #kpoprookies


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la primera foto así todo cuteee weon pero la segunda es una falta de respeto wtff cortala porfa dkdkd si te amo muchísimo bebé 💗




#jun #donghun #wow #jason #chan #ace #choice #crush #boy #kpop #l4l #aesthetic #sexyboy #tumblr #kpopl4l #kpopf4f


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I normally don't like to post inspirational quotes. But this one I needed. Often I stop myself from taking the uncertain leap that I've been dreaming of because of "but". Be smart with your choices, BUT, you only live once. It's time to take chances and chase dreams.
#dream #inspiration #insta #instamood #instagood #chase #goals #but #quotes #quotestoliveby #basic #choice #choices #reach #realtalk #💯


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We are constantly changing whether we admit it or not. We have the potential to modify who we are, to grow, to explore ourselves from different angles, to power up with knowledge and experience... to UPGRADE HARDWARE🆙💯🆗
But we also may DE-GRADE, fade, get discouraged🆘
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Do you belive it is YOUR CHOICE?⛖⚅⚀⚁⚂⚃⚄


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"The feeling closest to our True Self is love. Our lives are meant to be born in love, to live in love, and to eventually end in love. In truth, love has no end; it is eternal and connects every aspect of creation — human beings with each other, with Nature, and with God." Amma
#amma
#choice #choices #giving #happiness #inspiration #inspirational #inspirational-attitude, inspirational-life #inspirational-quotes #inspire #inspiring #kindness #life #life-and-living #life-lessons #life-quotes #living #motivation #motivational #optimism #optimistic #positive #positive-affirmation #positive-life #positive-thinking #respect #love #lovequotes


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[TWITTER / 2018.06.17]‬
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‪Fotos del Fansign de Incheon!
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‪Cr. Dearmyheaven228 | Donghun 동훈 Chile 👑
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#ACE #DONGHUN #동훈 #Jun #Wow #KimByeongkwan #Jason #Chan #에이스 #CACTUS #ACEcactus #Kpop #Kpopchile #ACEChile #ACEChileOficial #ACEDebut #ACEfanpage #Choice #Choices #choicechile #beatinteractive #kgroup #group #koreanboys #kpoprookies


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Winter Skin 💋We don’t drink enough water 💋 We sit beside heaters and drain all the moisture from our skin... 💋 What can you do to trap that moisture in and stop your skin turning into a dry prune? 💋 I keep it simple and Roll.... 💋What’s Rolling? 💋Send me a PM and I’ll tell you my secret to beautiful skin in Winter.


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[TWITTER / 2018.06.17]‬
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‪Fotos del Fansign de Incheon!
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‪Cr. Dearmyheaven228 | Donghun 동훈 Chile 👑
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#ACE #DONGHUN #동훈 #Jun #Wow #KimByeongkwan #Jason #Chan #에이스 #CACTUS #ACEcactus #Kpop #Kpopchile #ACEChile #ACEChileOficial #ACEDebut #ACEfanpage #Choice #Choices #choicechile #beatinteractive #kgroup #group #koreanboys #kpoprookies


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Я не боюсь (часто даже люблю) быть одна. Всегда есть чем заняться с самой собой. У меня нет зависимости от присутствия людей, но я и не социофоб) Есть кто-то рядом - я рада 🙃
Нет - я абсолютно свободна!
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#life #momentsofmylife #befree #justbeyourself #endependent #femininelook #dancelife #dancer #mylife #justdance #japan #yokohama #междушоу #foi #теперьятанцуюнапросторахяпонии 😆😜😋 #chacha #мот #чачаленд #yukasdance #импровизация #танцы #instadance #💃🏻 #choice #myway #вотчтоялюблю #всемтанцев #танцуйпокамолодая


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老闆表示 隻糭好食到懷疑人生~~
今晚我地會早休息8點關門 飲夜啡既朋友仔吾好意思了☹️
畢竟再忙都要食餐飯 紀念下屈原 見諒🙋

#hong kong #TuenMun #tst #Shek Lei #heato #miss ##Graph #cafe #老人與海 #coffee #Dream #believing #passion #life #choice #true #pursue #happiness #espresso #roasting #barista #believe #achieve #make #mba


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喂喂喂 端午節啦
食糭啦 我地都跟住應節🙋
系到答埋大家 父親節同星期一我地大門依舊為你地開👍

邊應節邊工作🙃
#hong kong #TuenMun #tst #Shek Lei #heato #miss ##Graph #cafe #老人與海 #coffee #Dream #believing #passion #life #choice #true #pursue #happiness #espresso #roasting #barista #believe #achieve #make #mba


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