#choosego

Instagram photos and videos

#choosego#running#nikerunning#justdoit#run#nrc#instarunners#runner#nike#nikeplus#fitness#instarun#NRC#Nike#runnerscommunity#workout#halfmarathon#nikewomen#marathon#runnersofinstagram#beatyesterday#nikerun#nikezoomfly#fitfam#trailrun#swooshlife#fit#runwiththewinners#runohio#2forsanta#igfitness#noexcuses

Hashtags #choosego for Instagram

DAY1️⃣8️⃣ Got 5K in this morning & its less than a week until Chirstmas! This will be Hana’s first 😍🥰😘 & all she wants is some wrapping paper? 🤷🏻‍♂️


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prob the last run club of the year. hopefully I can be a bit more consistent next year in addition to my asana practice. #running #nikerunning #nikeplus #justdoit #getoutthere #noexcuses #choosego


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Early call time for Track Tuesday with @electricflightcrew
🌚 Nike Pegasus 35 Turbo 🌚 Buff UV Headband 🌚 Nike Dri-Fit Shirt 🌚 Nike Jordan x PSG Soccer Shorts 🌚 Garmin Forerunner 225 🌚 Nike Flash Gloves





#tracktuesday #beatyesterday #halfmarathontraining #13point1 #halfmarathon #training #nikerunning #instarunners #ootd #runlife #runnerscommunity #runnersglobe #runnerspace #runnersworld #running #bq2020 #runplanet #runshots #runspo #runstagram #runstrong #wantitmore #werunla #wiwt #worlderunners #psg #pegasusturbo #choosego #flatrunner #electricflightcrew


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This morning speed work turned into a slow run, due to the slickness of the ground from this morning crazy thick fog....oh Houston weather need to get it together. I started using the NRC app 13.1 training program for some much needed structure with my run routines. I haven't been running much since NY Marathon, just an occasional jog. and Inwas starting to feel like crap. Also got back in the water after a long hiatus. Putting myself back in motion while I figure out 2019 Fitness goals. #justdoit #choosego #nikewomen #run #nrc #motherrunner #movewithhart #fitness #halfmarathon #15k #training #runner #ineedamajormarathon


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Hills for breakfast ➡️ #runfasteatslow recovery quinoa salad for lunch ‼️ First hard effort post @philly_marathon today with 6x45ish second hills. The hill wasn’t long but it was steep! Felt good to get the legs moving even in the windy cold today ❄️ Plus, I had this salad to look forward to! This is one of my favorite salads to make in the beginning of the week and eat it all week long. I like to put in extra kale, and I actually ENJOY eating it. So yummy 😋


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How to get out of a "fitness slump"... Sorry I was so MIA this weekend! I was just feeling a serious lack of motivation. And scrolling through Instagram, it seems like so many of us are this time of year! So what did I do...? Threw a pity party and sat my butt on the couch. Yes this is actually what I did on Saturday 🤷
But as the afternoon approached I felt like I wasted my day. So I signed up for a class on Sunday morning. Normally it's just me and my music at the gym 💪 🎶 and I don't mind that at all! But when I knew I needed that little extra push I joined a class. Not only did I feel like I haddd to go, but I really enjoyed it!
So stay positive and moving this time of year babes, even if it's just an afternoon walk 😁 And remember to be thankful for all we have this time of the year 🦌
#fitspo #fitness #irunthisbody #girlswholift #lifting #gains #legday #legdayworkout #run #runner #transformation#runnerhairdontcare
#nike #choosego
#nikewomans @nike @lululemon
@gymshark @gymsharkwoman

@sarahmariedesignstudio @runnersworldmag @runningterritory @worldrunners

#OiselleVolée @Oiselle

#beachbody #beachbodycoach #beachbodyondemand


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Peeps, I'm starting to feel overwhelmed with everything I need to get done! I decided to push pause and take a me break. I went for a 2mile jog and I feel better now!
It's ok to press pause if you need to and take a moment for yourself! #takingcareofme #fitbitqueen #wwfitpoints #wwfitfam #gettingitdone #gettinginmysteps #bodystrong #beyondthescale #livelifefully #wwfamily #wwcommunity #wwlatina #wwbecauseitworks #wwlifestyle #wwlifetime #wwsisterhood #selfcare #nikerun #nrc #justdoit #sweatyselfie #choosego #wwpnw


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🎄We’ll take our coffee with marshmallow snowman from here on out, thank you very much!🎄
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#braveEATS #happyholidays #coffee #snowman #bravebodyproject #teamBBP


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Another @niketraining app workout in the books. #swooshlife #niketrainingclub


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DAY1️⃣7️⃣ 10K this morning😓 Anyone else feeling run down during this time of the year? 🙋🏻‍♂️ long line ups.. germs everywhere 🦠👀.. I will definitely be juicing it up this week 🥬🍊🍋🥒🥕🥦👌 Yes.. I like to play with my food 😆 #choosego #choosemoreplants @glowjuicery


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🥳


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This weekend will be the 3rd anniversary of my first liver transplant. After my second transplant back in January of this year, I had some goals I wanted to accomplish before my one year mark. One of them, was to run a sub 2 hour half marathon. Today, I have accomplished this. The last two miles were ugly, but I was able to keep going. I still have a long way to go physically, mentally, and emotionally through this journey, but today is another step to being alright. I want to thank @coach_kal the rest of @peaceful_training_run_club for helping me this past year get back to what I love. And thank you to all my friends, family, and anyone else that I have met over the year for helping me survive. I love you all.
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#nike #nikerunning #niketrail #niketrailrunning #livertransplant #teamtransplant #run #runner #nrcseattle #nikerunclub #nrc #choosego #nikeUV #gocougs #peacefultraining #ptrc #halfmarathon #timeforcoffee


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Strength training and 40 min fasted cardio Done.... It ain't easy....when #buildmuscle #strength #gettingstronger #15k #halfmarathon #runnergirl #nikewomen #nrc #justdoit #choosego #nikewomen #run #70.3dreaming #runner


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Do you control your time? Or does time control you?
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Friends I’ve been hit over the head with this thought repeatedly over the past year.
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I’ve been forced to ask myself what I actually value. When I don’t get something done that I know I should have completed, I’ll OFTEN or ALWAYS say without thinking, “I didn’t have time.”
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But I love how my sweet friend @wind_and_seed has reframed this statement. She has been challenging herself to not be a victim of time. Instead she takes ownership of her choices and says, “well, I chose not to make that a priory today”
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I’m finding this incredibly revealing. When I frame it this way, I am forced to point out what I DID make a priority instead... not always a proud moment for me if I wasted my day away doing lazy stuff with a lazy attitude.
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This is so powerful when I think about cultivating patterns.
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Am I prioritizing what I say I’m cultivating as daily patterns? Or when I miss a day, did I just “not have time?”
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I’d love to hear your thoughts on this!
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#timemanagement #dailyplanner @passionplanner #passionplanner #idonthavetime #prayerjourney #prayerjournal #dailyhabits #cultivatingchange #dailypurpose #purposefullife #prayerjournaling #biblejournaling #praytheword #jesusjournal #intentionality #prioritiesfirst #mypriorities #prioritize #makeitapriority #choosego #dailychoice #youchoose #talktohim #praywithoutceasing #buildingbetterhabits #biblelettering #dailyprayerprompt #dailyprompts #prayercommunity


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Today’s squad run was about bringing food to help others...and running fast since a 30% chance of rain ☔️ in SoCal means it will not rain...except today.
None of us were prepared @bixbyknollsdawnjoggers


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🌟🏃🏼‍♀️Excited to share this collaboration I did with @runnersworldmag !! 🏃🏼‍♀️🌟
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In this article, I break down what it means to work your lower abs (Hint: the term “lower abs” isn’t really a thing, k? 💡) and give you the best exercises runners should be incorporating in their strength routine to improve their core strength! Thanks to my babes @kieramcarter and @molritt for being the rockstars behind computer and camera on this one. .
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Click the link in my bio for the whole workout!
#lindseyrunsnyc #runnersworld #whyirun #abs #strengthworkout #rrcacoach


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Squeeze in a 6:34 pm workout before your Christmas shopping shall we? You’ll burn calories in a #swoosh and I’ll make sure you’ll feel just right in that holiday party outfit you’re dying to buy! December can be a tricky month, so many temptations, I know 🙄, but we know how to keep things well-balanced 😉 🎂 🏃🏿‍♀️ 🍷 🏃🏽 🍫 🏃🏿‍♀️ 🥩 🏃🏽 🦃 🏃🏿‍♀️ Disclaimer: I’m tagging random people whom I expect to see this week, it has nothing to do with what we ate or drank over the weekend 👀


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15K Training 🐾

#teamnike #nrc #nrcbkk


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Early morning’s gift... all the wild animals are up and running (for food)😍 #morningritual #wildhorses #nature #giftsofnature #loveithere #timeofmylife #kidofthenature #choosego #imoveme #lifeofmoo👌


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Aquí en la vuelta más rápida al Pentágonito con los amigos del Team 🏃🏃👍💪 Y también está medalla es para el Team #NRCLima del 4to Aniversario de Penta Run
Gracias por todo, estuvo súper!
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#NikeTraining #NikeTrainingClub
#NRC #vamosacorrerhoy #justdoit #keeprunning #NikeLima #Nikeplus #NikeRunning #NikeZoomFly #NRCLima #swimbikerun #teamnike #triathlete #tritraining #triathlontraining #ntclima #ironmantraining #BalanceYourLife #NTC #ironmantri #NikeReact #ChooseGo #InstantGo #NikeEpicReactFlyknit #Pacer #werunlima #weruntheworld


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Tonight’s run pushed me over 950 miles for the year and was a nice reminder that I can push the pace every now and then. 1,000 miles is within striking distance; feeling good with 15 days left in the year. Hopefully the discomfort in my knee doesn’t turn out to be anything serious and I can knock out the last 50 miles. #swooshlife


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✖️🎅✖️ Merry #Gingermas18 ✖️🎅✖️
-Chug a pint of “eggnog” and send us the video.
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Part of the GINGERMAS 2018 Run Hunt, put on by @ethannewberry The Ginger Runner. It was a fun day out there. More videos and photos to come! My apologies for the beard drippage. 🥴🤗
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Came across this bad boy during my #gingermas18 run today.


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DAY1️⃣6️⃣ Got up at 5 for a quick 5K easy run ⏰🏃🏻‍♂️ Legs & feet are def feeling like they need some rest soon🦵🦶😬 #choosego


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Apoyemos el Atletismo Argentino . Difundamos. Fuerza Colo y todos nuestros atletas que son ejemplo de la simpleza y son nuestro orgullo.
Ayudemos a @colo_mastromarino a llegar a @maratonsevilla . •

Más info: @corredorargentino @colo_mastromarino

#gobuenosaires #choosego @deportesgba @deportesar @buenosaires @buenos.aires.deportes #iloverunn #iloverunning #running #runningmotivation


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