It’s been a long week at work, I’ve been sick (and the vasculitis flare entered it’s 3rd week), and snow is coming. So yeah, I got the king size.
Diet is definitely where I struggle most. Between the day-to-day stresses of work, renovating my house, my extremely needy/reactive dog, and not imposing too much on the other people in my life, sometimes something has to give and usually it’s my diet. Normally it means grabbing pizza or other crappy food but you know what? It happens and I like it. Who doesn’t want pizza or McDonalds once in a while. I do well, like, 75% of the time and that’s not bad for a ‘weekend warrior.’ Sure, it could be better, have lower body fat, and show off some awesome abs again, but I’m not going to kill myself over it or push that lifestyle (too hard 😂) on the people around me. I once heard a quote from some major athlete, I don’t remember who, that said something along the lines of their body is a Ferrari but they don’t want to *HAVE* to use premium gas all of the time. I thought that the sentiment was perfect. You screw up and you get back on the horse.
#diet #exercise #healthyfood #health #healthylifestyle #workout #workoutmotivation #gym #gymlifestyle #vasculitis #henochschönleinpurpura #henochschonleinpurpura #chronickidneydisease