#circuit

Instagram photos and videos

#circuit#fitness#gym#fit#race#training#hiit#power#drift#drifting#240sx#cardio#s14#s13#motorsport#core#racingdriver#karting#jza80#jzx90#1jz#2jz#real#toyota#nissan#stance#jdmculture#サーキット#supra#青空#jzx100#dlike#silvia#ギルドエヌワン#f1#speed#balance#healthylifestyle#racing#guildnone

Hashtags #circuit for Instagram

Martini Racing.

Owner: @elbarba_mad
Make sure you follow @minitracktools & E-Mail us your pictures for a chance to be featured.

You might want to join our Facebook group aswell.

#mini #challenge #classic #r50 #r53 #r55 #r56 #r58 #f56 #cooper #coopers #jcw #gp #gp1 #gp2 #tracktool #ringtool #nürburgring #nordschleife #racecar #huge #spec #minitracktools #minichallenge #racetrack #circuit #tracktime #trackaddict #pitlane


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Get some of your favorite music and do this for two songs. #fitness #hiit #circuit #heartratemonitor


0

Example of the type of movements I have in mind for the workout sessions that will involve kiddos-
Even if they’re not necessarily “exercising” with us,
my goal is more so to help with building quality time, and helping parents, etc., find time even if they don’t have a babysitter.
On top of that, when our little ones see us doing the work to take care of our mental & physical health, it inspires them to want the same.
They want to be big and strong, and grow up to be just like us,
so let us help them become the best versions of themselves♥️.
As they already help us become the best versions of ourselves!🦋💛

From a hiit outdoor circuit @ home while babysitting my umpteen nieces and nephew.
3 rounds of this + 2 other kid involved moves-
These for 1 min. -
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#brainstorming #fitness #homeworkout #kids #mommyandme #diy #learning #growing #ideas #entrepreneur #mindset #motivation #workout #progressnotperfection #everylittlebitcounts #inspire #strength #goals #youcandoit #ibelieveinyou #hiit #core #gym #workhardplayhard #nevergiveup #littlehelper #nephew #bemore @yogi.bare #hiit #circuit #sweat


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No matter how dark the moment is, love of what you do will give you Hope.
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Rider: @ashokgeorgy
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#ameocup
#topgear
#mrf
#mmsc
#mmrt
#race
#cargram
#vehicle
#fast
#car
#hurry
#drive
#track
#action
#driver
#engine
#wheel
#power
#tire
#machine
#circuit
#racer
#autoracing


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Sometimes you need to incorporate your detective skills in order to be a good auto electrician, asking the customer the right questions can really make a difference in the amount of time it takes to find intermittent shorts like this one.
This was on the engine loom of a Mitsubishi Magna and every now and then would pop the ignition fuse.
The transmission had recently been reconditioned and I found the bracket that holds the wiring in place had been fitted back on an angle that was cutting into the loom with the engine movement which shorted out the starter activation wire.
This was found and fixed in 55 minutes as the air box & ducting needed to be removed to access the loom.
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#short #circuit #wiring #repairs #mitsubishi #magna #electrical #diagnostic #work #berwick
#melbourne #victoria


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WEDNESDAY CLASSES AT FITMIXX!! 5:45 am - Circuit Strength w/ Beth

8:15 - 8:45 - SCULPT 360 w/ Susan

8:45 - 9:30 - SPIN 45 w/ Susan

9:00 am - ZUMBA 40 minutes & Toning 20 minutes w/ Josine

PM CLASSES..... 6:30 pm - SPIN mixx w/ Susan
6:30 pm - BAR and CORE CLASS w/ Tania

7:30 pm - Zumba w/ Josine

#zumba #fitness #Josine #Susan #spin #bellmore #BETH #circuit #Tania


0

Shoulders & Arms today ‼️ Superset 1️⃣: •DB Shoulder Press - 4x6
•Barbell Curls - 4x12
•DB Tricep Extension - 4x12

Superset 2️⃣:
•DB Lateral Raises - 4x12
•DB Curls (1 regular, 1 hammer =1) - 4x8 each arm
•Dual Cable Reverse Tricep Pushdown - 4x12

Superset 3️⃣: (not recorded)
•Barbell Front Raise - 4x10
•Reverse Curls w/ Straight Bar - 4x12
•V-Bar Pushdowns - 4x12

Superset 4️⃣: (finisher)
•Rope Face Pulls - 4x12
•Wide Grip Cable Curls - 4x12
•SA Rope Pushdowns - 4x12 each arm

On the finishing superset we went slow and controlled on the first 3 sets, last set went kinda crazy trying to finish it all under a minute.

Lot of energy tonight. Quick paced and got a great pump. Finished up with a little basketball cardio after too 😤 #fit #fitness #bodybuilding #armday #biceps #triceps #shoulders #superset #circuit #marketing #grind #hardwork #pump #work #lockedin #nobreaks #nodaysoff #motivation #strong #athletes


0

Leggg days are fueled by donuts 🍩🙌🏽😊

1️⃣Split Squats: 3X12
2️⃣DB RDL to Wide Stance Squat: 3X12
3️⃣Elevated Goblet Squat: 3X12
4️⃣DB Hip Bridges: 3X13
5️⃣Seated Calf Raises: 3X20
6️⃣Squats: 4X8

FINISH with the HIIT posted yesterday! Leaving the gym drenched is the best feeling 💦🙌🏽💪🏽

#iam1stphorm #strongwoman #gymselfie #strongisbeautiful #gymlife #legionofboom #legworkout #tonedlegs #hiit #circuittraining #circuit #fitnessgirl #fitnessvideos #fitnessjourney #fitnessmotivation #inspiring #noexcuses #bestlife #betteringmyself


1

I had a great leg workout today and decided to finish up with some upper/body core circuits. My strength and stamina are coming back strong. Slowly but surely we are getting there! #3monthspostpartum #strongmom


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Just finished Day 2 of Liift4 Back and Bis! Was so glad there was no Hiit today because it is just so hot today! I Procrastinated working out hoping to workout when it cooled down but at 730 it was still 31c! Got it done and now my arms are dead and typing this is like the hardest thing ever 😂😂 #killedit #goals #beachbody #liift4 #sweaty #shakeology #burnout #circuit #joelfreeman #joelfreemanfitness #workout #fitness #myfitnessjourney #yegfitness #yegworkout #workoutathome #thelegionoffitness #ladiesofthelegion #championsofchange #workingonabetterme #thisprogramisgonnamakechangeshappen #soexcited #sorealready #arms #armworkout #Fitbit #fitchick #exercise #day2


0

Today’s WOD: Bun tightness on the stair-master, dumbbells & bosu ball, & fresh box jumps #WOD#Circuit #Fitness #striveforgreatness #Fitlife #Rossfit #TRex #Booty #CaramelBooty #DontTouchTheBooty #Blaxican #Follow #Yolo #NoLilFellas #FoodTime #Cardio #Sweat


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TB July 2011 #buckheadtheatre Even when you lose you win...gaining experience. You learn through trial and error...nothing else. #trainer #consistency #gym #fit #fitness #balance #reflexes #health #nutrition #core #abs #exercise #cardio #circuit #training #lean #athens #healthylifestyle #boxing #kickboxing


1

Suzuka circuit now.
My daughter and son very fun.
#suzuka #circuit #fun #fun #family #daughter #son


0

Tem palavras que chegam como um abraço... E tem abraços que não precisam de palavras...
#EmFéProssigo
#JorgeNegrettiFMX #CTi #Circuit #FMX
#AmericaSport #Motocross
#frestyle #Supercross #TheBest
@jorge.negretti


1

Day 2 in the bag!!!!! So does this face look like “omg I did the workout yay!!!😁😁❤️” orrrrrrrr “OMG IT HURTS TO FLEX MY BICEPPPP Crap releasing the muscle hurts more holy fack but I shall still smile!!!!” Yep back and bicep circuit with quad sets 😎😎💪💪💪💪 sweet mother of....... I haven’t lifted like this in a long time! Does it hurt....omg yes.... did I I grunt....many o times....did I curse..... soooo much! But I loved it and most importantly I DID NOT QUIT. @joelfreemanfitness This program rocks 🤘And all I can say is bring it!! #beachbody #coach #liift4 #joelfreeman #upperbodyworkout #girlsthatlift #lift #weights #flex #training #warrior #pain #nopainnogain #burnout #feeltheburn #norest #circuit #morecoffee #healthylifestyle #fitfam #fitnessgoals #fitnessmotivation #neverquit #loveyourself #pride #champ #family


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Que rico se pasó este viernes y sábado en @venuecr, gracias a quienes se pegaron la fiesta con nosotros 😈😍🎉🎉 📷 by @mausataphotography #clubvenue #costarica #circuit #circuitparty #fiesta #music #música #gay #gayparty #boysparty #dj #djlife #djmikegonzalez


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BUNS N GUNS with the TRX tomorrow! 815am, 915am with Eli, 3:30pm, 4:30pm with Carlee! Signup on MINDBODY or Exuro app, or comment here to claim a spot! 🔥❤️🙌💪


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When you decide to create a plan old school. I find it easier to jot my ideas on paper and then finalize my 12 weeks.
#backtobasics #fitness #fitfam #12weeks #trainer #educated #vanfitfam #weightloss #focused #determined #overcoming #adversity #curvy #weighttraining #hiit #cardio #circuit #shape #strong #lovetosweat


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Fun afternoon/evening sessions! First got to torture Bel @gainzma and wifey @nes_martini with an unconventional circuit while my kiddos played. Then I put our other Bel @belinda.garcia38 thru a boxing mitt session! Finished up with my own Oly lift and kettlebell work. #personaltraining #personaltrainer #satx #alteregogym #circuit #unconventionaltraining #boxing #boxingtraining #mitts #rcjmachado #rcjmachadosanantonio #gymrat #gymfam #sanantoniofitness


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#tuesdaymotivation
Nourished and ready to work!! A couple plates, a couple circuits and an upper body #trifectafinisher ... and she was done ✅ Great work and post training care Cheryl. You’ll sleep well tonight! #healthylifestyle #fitover50 #stressrelief #fitness #plate #fullbodyworkout #circuit #weightloss #shape #core #glutes #toned #oneonone #doitforyou #youtime #personaltrainer #healthychoices #youvegotthis #goals #mindfuckfree #southsurreyfitness


0

Awesome floor circuit today. 12mph sprints and a heavy floor circuit. Feeling good!!
#donefortheday #work #sweaty #stinky #circuit


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Circuito Integrado... Cuando a uno apasiona lo que hace no se duda en llevarlo hasta en la piel.
www.rockmybodytattoostudio.com

Citas. 6674912221

#iphonex #circuit #tattoos #iciphone #phone #tattoois #tattoodo #rockmybodytattoostudio #tattoolovers


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🔽@pastranadj_🔽
➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️ ✴️Envíen sus aportes a nuestro DM o número de celular.
✴️ Recuerden seguirnos para que no se pierdan ninguna de nuestras publicaciones.
➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️ Tags:
#costarica #argentina #chile #brasil #mexico #electronica #venezuela #tribal #party #peru #ecuador #panama #cartagena #cali #cucuta #america #bogota #circuit #tribalhouse #Bello #Colombia #Antioquia


0

💥BOOTY BAND CIRCUIT💥 .
Es fácil de usar, fácil de llevar y podes entrenar en cualquier lugar💪🏽
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Circuito de 🍑Glúteos con bandas:
1️⃣ Monster Walk.
2️⃣ Abductor
3️⃣ Monster Walk 2
4️⃣ Glúteos puente
12-15 repeticiones c/ejercicio x 3 Series👊🏽
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Quien se anima a quemar🔥 sus glúteos? Etiqueta una amiga🙋🏽‍♀️y empezá ya!! No hay excusas!!! .
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#body #circuit #training #band #fitnessmotivation #fitness #model #sport #life #healthylifestyle #look #blogger #workout #legs #miami


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Este 28 de Julio BRAVO PARTY management presenta. @danitorodj en Costa Rica, nuestro dj @felofelipemejia estará también acompañándolos a ustedes en @c3_labcr #OpenHouse #WEAREBRAVOPARTY #danitoro #costarica #c3lab #circuit #party #fiesta #gay #gayparty #music #música


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💡Squishy Circuits!! How cute is this lightening bug?! •


#stem #stemeducation #circuit #electricity #camp #scienceteacher #elementary #teachemyoung


0

와..얘를 다시 만나게될줄야..
#pcb #eagle #cad #printedcircuitboard #circuit #design #board #sch #gnd #digital #fritzing


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No time to play, nah. 💪🏽🧠 @big.glen


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First look, after much development, we are proud to be able to release the first of our new line of high end motorsport controls, the Simworx Supercar Billet Sequential Shifter as used by the Shell V-Power DJR Penske Team.
Our Alloy Supercar Shifter featuring CNC machined polished Billet components and a separate gearbox connected via a push rod, as per the real thing. The gear box can also be remotely mounted using a longer push rod. The throw and tension is adjustable. A reverse lever will also be available. Plug and play for PC - iRacing, AMS, Assetto Corsa, R Factor2, rF1 and Project Cars compatible.
We expect the first batch to run out very quickly, please send an email to sales@simworx.com.au and we can place you on the pre-release list which will give you priority selection.
Pricing will be $1,100.00 + GST for AU customers.
www.simworx.com.au
#simracing #racing #race #racecar #supercar #iracing #assetocorsa #projectcars #v8supercars #circuit #trackday #power #speed #ford #holden #formula1 #f1 #simulation #simulator #fanatec #simworx #simworx_simulators #australianmade #engineering #onlineracing #motion #realism


2

Wednesday (7-18-18) All 4 locally owned & operated Aspen Athletic Club locations are open extensive hours with Kids' Korners available, 22 Aerobic Classes, 6 Aspen Edge Specialty Classes & Aspen Edge OPEN GYM. Check out aspenfit.com for complete schedules. #aspenfit #fitlocal #getfitstayfit #teamaspen #aspenedge #aspenchampions #aerobics #aspenextreme #fit #circuit #interval #barre #TRX #opengym #groupcycling #stretch #core #bootcamp #step #strength #willpower #grace #yoga #tabata #training #cardio #piyo #zumba #TBC


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Doing some last minute #UNAAFinals training with my dad! I’ve gotta keep up with these older kids somehow! #Speed #6YearsOld #Circuit #SalmonLadder #Balance #Slackline


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Amongst the clutter getting this work out done🤷🏽‍♀️


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18 July 2018

30 min elliptical, 45 minute #circuit. Swipe across to see the individual moves. It was tough but I didn't feel like dying😁, I do wonder why🤔. Maybe it's all the snacks I had yesterday, Cruskits with Vegemite x 4, handful of almonds, licorice bullets x 2, apple, raw snap pears, a container of chopped carrots.....😣. Yes they were healthy, but it was not due to hunger at all. Totally BC I had the munchies.
Once I start eating after my #intermittentfasting , I just have to keep munching. Which is why I do it in the first place, to not start the munchies first thing in the morning😳. Swipe to the end to see how I made my sushi dinner last night.

#Recipe : sweet potato, mango, lettuce, cucumber, tomato, eggplant, wood fungus wrapped in Korean Gimbal seaweed sheets. You can put anything you want in it. I omit the rice and make it vegan. Approved by the husband and very much enjoyed by me.

#fit#fitness#veganfit#fitmom#fitmum#vegansofig#fitover40 #fitoverforty#veganweightloss #veganfitness#gym#fitmums #veganrecipes #veganmum#meatless#circuittraining #gymprogress#christianfitness#vegansushi #plantbased#vegetarian#back #backday #plantbasednutrition#gym #plantbasedlifestyle


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🏁 Jules Bianchi 🇫🇷
________________________________________________
#JulesBianchi 🇫🇷 #JB17
#2011 #GP2 #ItalianGP @ #Monza 🇮🇹
________________________________________________
#MotorSport #MotorRacing
#Racing #Race #GrandPrix
#Racer #Pilot #Driver #Hero
#Car #SportsCar #RaceCar
#RaceTrack #Circuit #Oval
#Speed #Fast #HorsePower
#Beautiful #Exciting #Passion
#InstaGood #PhotoOfTheDay
#MotorSportPhotography
________________________________________________
🇫🇷 Jules Lucien André Bianchi
Nice, France (1989)
Nice, France (2015)
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📸 Photo Credit & Copyright:
©️ Miguel Ángel Quintana | Quintana Foto | 🇲🇽
@quintanafoto
________________________________________________


1

SHOULDERS & handstand practice

10x seated shoulder press
superset 10x dumbbell shoulder press (5 sets)
10x seated shoulder press front and back
superset 10ea single laying lateral raise
superset 10x front delt raise
(3 rounds)

Then plank and handstand practice!


2

Chase your passions. Or if your friend is training for a marathon, chase them. .
S/O to @coreyfitcoburn for kicking my ass in one of his training circuits.
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Training with someone more advanced is always going to result in you pushing yourself harder. Felt like I was gonna die during this but it felt good to break out of my comfort zone!
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Just a few shots from the circuit! Have a great week!
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#circuit #cardio #HIIT #marathon #sprints #fitfam #fitness


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