Do you cook all of your food, reheat in the microwave, barbecue? By doing all of these things you are changing the chemistry make up of the food you are eating and removing all of the energy that heals your body.
More raw fruits and vegetables, salad‘s and even steaming your vegetables for a short period of time would be more beneficial for your body.
If you have any modalities such as, pain, arthritis, skin issues, acne, psoriasis, gut issues, constipation, diverticulitis...... I can help guide you through the healing process with food and herbs that were created for us.