#cleaneats

Instagram photos and videos

#cleaneats#cleaneating#healthylifestyle#healthyeating#healthyfood#workout#gym#instafood#healthy#realfood#healthyliving#nutrition#health#fitfood#eatclean#fitness#cleanfood#fitlife#paleo#weightloss#healthylife#healthydiet#instagood#giveaway#instafit#plantbased#fitfam#vegan#foodporn#whatveganseat#OOTD#travelgram

Hashtags #cleaneats for Instagram

What’s my Sunday without a cold brew?


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mocha almonds and more 😋


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Today’s meat-free dish Keema, takes its inspiration from India. Traditionally this dry curry is made from minced beef, lamb or chicken. My version has vegetarian ‘beef’ crumbles from Beyond Meat, which is perfect for soaking up all those fragrant spices. Here I’ve topped my Keema with a sunny side egg and served with toasted sourdough bread. ..
What’s your favourite vegetarian mince? Do you love Beyond Meat beef crumbles or Quorn or soya mince? ..
Recipe is in this weekend’s SCMP Young Post magazine. Thank you @mirandayliu for all the lovely food props


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hojicha tea 😍


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🇺🇸⬇️Hallo! Genießt ihr euer Wochenende? Ich hoffe darauf 🙌heute habe ich einen „lazy“ Sonntag vor 😉
Den Tag habe ich mit Dinkel-Vanilla Pancakes gestartet, getoppt mit Banane, Erdnussmus mit Joghurt und Blaubeeren 😊
Habt einen wunderbaren Sonntag 😘
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Hello! Are you enjoying your weekend? I hope so 🙌 today it’s going to be a lazy Sunday here 😉
I start my day with spelt flour vanilla pancakes. I served them with banana, peanut butter with yoghurt and blueberries 😊
Have a great day 😘
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#pancakesunday#sundaybreakfast#speltflour#dinkelmehl#vanilla#gesundesfrühstück#pancakes#pfannkuchen#obst#fruit#gesundundlecker#eattherainbow#cleaneats#cleaneating#healthyfood#healthyeating#veganfoodshare#vegansofig#whatveganseat#veganessen#vegancommunity#vegandeutschland#vegangermany#summervibes#fitvegan#carbs#berries#banana#beeren


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WATER ✷ IT'S PAINLESS & SOUL SATISFYING
= = = = =
Hydrate and Increase your brain Power and energize yourself, flush out those toxins, help nix the bad breath and maintain regularity. Ain't nothing cute about funky breath or getting backed up.
= = = = =
✸Drink water!
✸No calories
✸No sugar
✸No aspartame
✸No preservatives
✸No names you cannot pronounce
✸NOT genetically modified ✸JUST water, Can you dig it?
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#rhapsodyeats #water #thirst #flush #toxins #regularity #weighloss #energy #health #healthy #healthyfood #instadaily #healthylifestyle #brainpower #eatclean #fitfood #healthydiet #keepfitfood #instagram #instamood #instagood #instagramers #instagrammer #instafood #instanutrition #instahealth #instapic #cleaneats #nutrition #nutri


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Adventure days are my favourite days 😇🙌🏻 We randomly decided to catch a ferry across the peninsula today and roam through a new town we haven't been to before! Last minute decisions are always the best decisions ☺️ Ps: as you can probably tell by the camera around my neck, I am vlogging the day too 🎥🙊👫🚢


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The choice is yours. What will you choose?


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Sunday feast🍟🍔🌭🥤 @lordofthefries.nz


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End of another beaaaaautiful weekend calls for clean peanut butter & dark choc cookie dough balls ⭐️ Made from chickpeas of all things? Look, these will never reach real cookie dough heights (but what does), but they come a close second place. Holla below if you want the recipes for these lil nuggets 🍪


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@fitmeals.lk revolves around its customers!
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You mean the most to us and your goals are our goals! We thrive on your honest feedback and suggestions
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Akeel found us on social media and has been ordering from us ever since. We asked him for his feedback on our food and quality of service.
SWIPE LEFT TO FIND OUT WHAT HE HAD TO SAY!
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This goes out to all our customers out there! We'd love to know what you think of us. Do drop us a message
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#Colombo #Srilanka #Colombo7 #Foodie #nomnom #foodgasm #foodporn #food #eatingfortheinsta #chefmode #hungry  #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #fitnessjourney #fitandhealthy


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🍅Tomato Loaf with Riceberry Germ White Egg and Whey Protien Stuffed Chicken Floss🐣
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#รีวิวยาวนะ โอ้โห้ชื่อยาวมาก 555555 โลฟมะเขือเทศเวย์ไข่ขาวไส้ไก่หยอง @sohealthy_official สายไก่หยองคือไม่พลาดอ่ะเอาจริงๆ😆 เนื้อโลฟดีมาก นิ่มๆ ละมุนๆ แน่นแบบปานกลาง รสชาติเนื้อโลฟจะออกหวานอ่ะเพราะแบรนใช้สตีเวียอยู่ละ แต่แอทานได้เพราะชีวิตประจำวันก็ใช้สตีเวียตลอด😅 ได้กลิ่นมะเขือเทศแต่ไม่แรงนะ คือแอทานมะเขือเทศเป็นของว่างตลอดเลยชอบไม่รู้สึกว่ามันเยอะไป มีกลิ่นละมุนๆวนิลามั้งไม่ชัวร์แต่ละมุนอ่ะ😌 มาที่ไส้ไก่หยองรสชาติหวานๆเหมือนไก่หยองอบโยเกิร์ตของพี่ตี๋อ่ะ @bakedat468 คือไก่หยองก็หวาน เนื้อโลฟก็หวานสรุปคือหวานหวาน 5555 แต่แอชอบนะชอบจริงๆ😋 คือบางทีอยากกินขนมก็ไม่ได้อยากแบบเรียลขนาดนั้น รู้แหละทานหวานไม่ดีแหม้จะเป็นสตีเวียแต่ก็ชอบอ่ะตัวนี้ถ้ารสหวานจากตัวโลฟลงน่าจะโอเคกว่านี้หน่อยนึงเพราะไก่หยองหวานแล้ว😉
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🔖Nutrition Facts Per Loaf
192 Kcal (C:21 P:12 F:7)
#airsfood #eosM10
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#cleaneating #leanfood #dietfood #healthy #healthyfood #healthylife #foodsharing #healthymary #healthydiary #mynameisnapat #fearfatclub #myfatdiary #tomatoloaf
#loaf #tomato #tomatoes #chickenfloss


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Doing hard things isn't easy, if it was, everyone would do it. It takes work, determination, dedication. It will be worth it. ⁣

"Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best."⁣
-Theodore Isaac Rubin
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#motivate #motivation #quote #quotes #success #inspire #inspiration #fitness #gym #fit #workout #cleaneating #exercise #healthyfood #strength #fitlife #healthyeating #healthylifestyle #healthyliving #cleaneats #fatloss #cleanfood #weightlossmotivation #fitfamily #bodygoals #workouts #weightlosstransformation #fattofit #foreverhealthy #foreverfit


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Follow @fitness_motivation_addiction “I have too many healthy snack ideas.” - said no one ever 😛 Here are some more simple but yummy ideas to add to your clean eating arsenal. More info below:
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Snack 1: Frozen grapes
Snack 2: Homemade popcorn + nuts
Snack 3: Celery + peanut butter + chocolate chips
Snack 4: Sliced cucumbers with olive oil, half a squeezed lemon & Himalayan sea salt
Snack 5: 1 rice cake with half an avocado & 1 egg
Snack 6: 1 banana sautéed in a pan with a few teaspoons coconut oil & cinnamon
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.#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #snackideas #healthylifestyle #healthysnacks


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Günaydınn
Yorgunum ve dinlenmeye ihtiyacım var gibi hissediyorum. İçim rahat uyumayalı çok uzun zaman oldu sınavlar bitmeden rahat yok maalesef 😔 Size bomba gibi sağlıklı ve çok lezzetli sürpriz tatlı tarifi vereceğim 😏
Arka tabakta görünüyor değişik değiştirerek yaptım harika oldu.


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You vs the Mirror - Go HARD! 📸: @brittneypalmer


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Next year my husband is embarking on an epic mission across the mountain tops from the west coast to the east coast of the South Island. He’ll be carrying everything he needs for 3 weeks with only one food stop along the way.
We’ve been going over food options meticulously as weight is a huge issue but he’s going to require a lot of high energy food.
If you follow me then you know I love the recipes from Nourished by @juliaandlibby ,well this one is no exception and not only is it full of energy dense ingredients but it is freakin delicious.
We’re going to give this recipe another try and see how it goes dehydrated so it can lose some weight. We would’ve done that with this batch except we may have eaten it all 😉


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Healthy homemade food of the day🥑🥗 // Avocado, egg and mushroom salad with truffle oil and truffle balsamic vinegar 🍴#terrickitchen #avocadorose


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calories.hub Eating healthy is expensive? Sure, Right! when you indulge in Nut butters + Fillet steaks + unnecessary “superfoods” + shop in overpriced “health” stores + buy takeout coffees & juices + prepackaged Food.
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Or you could instead
PRIORITISE Essentials like Plants / Wholefoods whilst supporting local farmers + shops & sustainability issues.
Then indulge the non essentials to a minimum as a treat.
Sure,
Nut butters taste great and amazing with banana / chocolate or smoothie bowls but they are hardly essential to our nutrition.
(Ps FYI no ad or personal issue with this brand)
Spend that money or better quality foods which we eat every day, the basis of what our food pyramid should be!
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If you really want the non essential - indulgent items.
👉🏼 Opt for buying them in Bulk. This tub was £16 for 1kg instead of the jar size price.
Save money shopping at your local butcher or farmers market or an online retailer or buy in bulk and use your freezer 💡 ——
Just some food for Thought 💭
Have a blessed weekend. @livevitae ❤️
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#wholefoods #plantbased #justeatrealfood #realfood #foodforfoodies #cleaneats #nourish #fitfoodie #healthyeats #dairyfree #eattherainbow #ketolifestyle #eatwell #foods4thought #healthyfoodshare #nutrition #glutenfree #paleo #foodforthought #eatrealfood #primal #cleaneating #paleo #fuelyourbody #eatrealfood #superfoods #foodismedicine #jerf #foodisfuel #whole30


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7 Tips Menjaga Berat Badan Tetap Stabil:
1. Cek berat badan secara teratur
2. Istirahat yang cukup
3. Menjaga pola makan yang sehat
4. Konsumsi buah dan sayur
5. Rajin berolahraga
6. Atur porsi makan
7. Konsumsi air putih (www.tipsdietsmart.com)

Share info ini dengan cara tag teman kamu ya :) #multivitaminnowzamannow #bioformula #suplemen #suplemenmurah #suplemenfitness #giveaway #healthydiet #obatdiet #suplemendiet #workout #gym #instafit #gymlife #healthyjourney #activewear #keephealthy #healthylifestyle #travelgram #OOTD #instagood #instamood #iphoneonly #tbt #tgif #fitgirl #like4like #healthyeating #cleaneats


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◾️КАЛОРИИ◾️

Важно ли следить за количеством потребляемых калорий, даже, если вы не худеете? Да. Большинство из нас ежедневно переедают. Вы можете не замечать этого - у вас не прибавляется вес и вам кажется, что вы едите нормальное количество еды. Скорее всего, ваше представление о съедаемых вами калориях ошибочно. Есть люди, может я сейчас говорю о вас или вы наверняка знаете таких людей, которые могут съесть почти весь торт или сковороду жареной картошки - могут это делать даже каждую неделю и не поправляться. Это чудеса метаболизма. Но с годами, процесс переваривания пищи в организме замедляется и за год или два такой человек может вдруг очень сильно поправиться и не понимать в чем дело - он  ведь не стал есть больше. Да, не стал, но раньше его организм легко справлялся с излишками, а теперь на таких скоростях метаболизму работать не удается. Как правило, таким людям очень тяжело сбросить вес, потому что они не знают что это такое и до 40-45 лет не представляли сколько им на самом деле нужно еды. Начинается поиск диет, постоянные ограничения, срывы, потеря веса и его возвращение. В итоге, человек интуитивно начинает стараться питаться правильно и все налаживается. Но на это нужно время. А можно наладить все уже сегодня. Забейте в поисковике "расчет суточной нормы калорий", заполните свои параметры, уровень активности и узнайте количество. Скачайте в телефон приложении по подсчету калорий. А завтра утром начните записывать все, что едите и пьете - хотя бы дня три, это не сложно. Вы поймете, что есть еда, которая дает вам сытость и энергию, а есть та, от которой вы получите моментальное удовольствие, но никакой пользы и без нее вполне можно было обойтись.

#annaspring_пп


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Where has this been all my life? Hands down has to be the best birthday cake bar on the market. And that’s a big claim after trying Optimum’s birthday cake bites. @questnutrition have outdone themselves with this one! High protein, low carb, and plenty of fiber.
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Tag a friend who would like this!
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#protein #nutrition #nutritiontips #jaxbeach #questbars #proteinbar #proteinbarreview #proteinbars #healthychoices #supplements #saturdaynight #saturdayvibes #jacksonvilleflorida #healthysnacks #lowcarb #lowcarbdiet #keto #weightloss #weightlifting #strongmom #momswholift #personaltrainer #igersjax #cleaneats #snack #highprotein #highproteinlowcarb #highproteindiet #gymfit #gymmotivation


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170Lb of pure fucking muscle. #fasting #cleaneats


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💚 It’s never wrong to do what is right for you even if it disappoints another 💚
#Day221DaysOfPositiveAffirmation #StrengthByDay
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This sounds easy. But it isn't, we just become stronger.
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As a people pleaser, this is something I struggle with - to be OK with letting another down and displeasing someone - even if it's someone close to me.
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The ones we are closest to are often the hardest to disappoint, but we must never abandon ourselves and our needs!
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The feeling to please addiction to making others happy, can taint every corner of our life, including our health (hello burnout), business, and relationships.
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Empowered people don't people please. They make their own rules without apology. With grace and love. And heaps of self respect ✊
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Is there a situation in your life, relationships, health or business that you're struggling with doing what is right for you, and worry that others will be displeased if you take a stand or set a boundary?
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Maybe it's cutting back your business hours. Saying no to someone. Investing in your health and transformation without your partners approval. Taking space from any relationships that are leaving you feeling exhausted and drained.
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Life is shorter than we realize - start today with prioritizing you.
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———————————————————— 📧 Coaching inquiries: jordynkreller@nlpfitness.ca
#️⃣ #JKFit 💻 Subscribe to my email list - link in bio ————————————————————


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This was my dinner for tonight! Fried fish, sticky rice, and miso soup with a side of fruit and veggies and iced barley tea 😄. #homecook #foodieforlife #foodpics #youarewhatyoueatanddrink #yum #delishfood #homemade #homecookedmeal #pescatarian #japanese #fish #healthydiet #healthyfoods #cleaneats #lean #misosoup #summercooking #asiancooking #dinnertime🍴


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10 Olahraga yang Baik untuk Wanita yang Sedang Diet:
1. Senam Yoga
2. Senam Zumba
3. Berlari
4. Berenang
5. Sit Up
6. Thai Boxing
7. Cross fit
8. Bersepeda
9. Bar Method
10. Kettlebells (www.klubwanita.com)
Diet jalan, olahraga pun lancar. Tag teman kamu yang sedang diet :p

#multivitaminnowzamannow #bioformula #suplemen #suplemenmurah #suplemenfitness #giveaway #healthydiet #obatdiet #suplemendiet #workout #gym #instafit #gymlife #healthyjourney #activewear #keephealthy #healthylifestyle #travelgram #OOTD #instagood #instamood #iphoneonly #tbt #tgif #fitgirl #like4like #healthyeating #cleaneats


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Selain olahraga, Farah ternyata sangat menjauhi beberapa jenis makanan. Tak heran jika tubuhnya tetap singset dan sangat bugar.

Ini dia daftar menu sehat ala Farah Quinn:
1. Sarapan: Buah.
2. Diet (Hanya di Rumah): Farah berusaha menerapkan pola makan kaya nutrisi, serat dan menghindari lemak jenuh.

Farah mengaku selama ia traveling semua makanan dia makan. Tidak pakai diet, namun begitu di rumah, Farah kembali menjaga pola makannya. (www.dream.co.id)

Bagaimana? Tertarik mencoba?

#celebrity #artist #news #publicfigure #healthylifestyle #healthyfood #healthybreakfast #healthyeating #healthykids #healthykidsfood #workout #diet #yoga #beauty #beautytips #beautyvlogger #OOTD #weekendlist #keephealthy #instafit #cleaneats #gym #gymlife #activewear #healthyjourney #giveaway #promo #discount #diskon


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We LOVE @wildfoodies soup range! Especially there homemade veggie soup that smells as good as it tastes and is full of fresh farm produce! Now on special for $5.20 until 31.07.18, Save $1.15!

#wildfoodies#delicious #foodie #cleaneats #sugarfree #soup #localeats
#quinoa #locallymade #kale #diaryfree #iquitsugar #whatveganseat #veganfoodshare #nogmo #gmofree #plantbased #plantbaseddiet #plantpowered #wholefoods


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We first discovered these wallcharts in Byron years ago and they’ve been one of our best sellers ever since….. a must for every household, this Natural First Aid Remedies chart is beautifully illustrated and details natural remedies for mild first aid conditions - the chart measures 88cm high by 18cm wide and is laminated. Nutrition, Women’s Healing Herbs and Essential Oil charts available too 🙌
#healthandwellbeing #naturalremedies #naturalhealth #wellnessblogger #byronbay #foodblogger #health #cleaneating #instafood #fitfam #cleaneats #naturalfirstaid


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60kgs, i should probably say that in lbs so it looks a lot more impressive 🤔, naah. Anyways, been ever so slowly doing some progressive overload and am here now. Can do 3 sets of 12. Wait, does bar weight count?
#girlswholift #fitness #fitgirls #fitnesslifestyle #gym #gymislife #gymmotivation #egypt #healthlifestyle #healthyeats #cleaneating #cleaneats #foodie #yogi #yogachallenge #bikinibody #beachbody #goodvibes #goodvibesonly #nobadvibes #workout #travel #nairobi #fitchick


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В нашей семье всё просто👌
Мы не заставляем ребенка делать то, чего не делаем сами, либо что делаем сами, запрещаем ему. Я не устанавливала ему режим, он выбрал его сам. Его никто и никогда не заставляет кушать, если он не хочет (да и при всем желании не получится😂). Я даю ему право выбирать✋ Просто читала недавно один пост фрукторианки, что люди, которые едят мясо с ними итак все ясно🤢, это их выбор, но зачем якобы детей оставлять без права выбора, и толкать им мясо?😱А я вот не пойму, вы как за них решили, что им лучше кушать? Они в свой целый год сказали, что хотят есть одни фрукты?😅Я вот ставлю несколько блюд (в случае отказа от еды) и он сам выбирает, и почему-то выбирает мясо, а не фрукты😂 Как у вас с едой обстоят дела?😅 Заставляете ли кушать ребенка?И что больше всего любит ваш малыш?😊Поделитесь😍 .
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@prilaga #photooftheday #foods4thought #greek #health #diet #healthy #cleaneatingforlife #coldbrew #realfood #organic #recipe #eggs #prilaga #eeeeeats #healthychoices #forkyeah #egg #veggies #vegetarian #cleaneating #vitamin #vegan #cleaneatingdiet #cleaneatingjourney #eatclean #lifestyle #healthyrecipe #vscofood #bgbcommunity #cleaneats


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Ladies? 🤪💪


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Stand Out From The Crowd 📸: @natalieevamarie


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.afternoon delight.
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kale mix + radish + cherry tomatoes + sliced cucumber + avocado + craisins + pumpkin seeds + hemp hearts + blueberries + poppy seed dressing
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#saladlife #eattherainbow #plantbased #plantbasedfood #eatmoreplants #plantpowered #plantprotein #realfood #fuelyourbody #fitmama #fitfood #healthyfood #foodporn #whatveganseat #veganeats #healthfood #foodie #selfcare #hemp #weekendvibes #goals #cleaneats #eatingright #balanceddiet #plantbaseddiet #salad #lunch #healthyandyummy #happybelly


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New Day - New Opportunity to improve yourself in the Gym..


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Beach Daysss... 📸: @lucianaandradeufc


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Preach 🙌🙏


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Pool Dayzzz 📸: @swanncardot


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I've become extremely inconsistent lately so I've decided to take a break from the gym. This is week 2 of my break and I'll be back into the full swing of things on Monday. I don't feel super sluggish. Only a little part of me feels like I'm losing muscle but I don't really see it happening yet. Other than that, I really am enjoying time off and I'm directing my focus towards finishing this semester and starting my new job. I've also had some time to think about which direction I want this page to head towards and I'm pretty excited. There's a lot of good stuff happening in my life lately ( & there's bad but that's life) and all these opportunities opening up and needless to say I'm pretty stoked. Hard work pays off 👊🏻


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Oldie but Goldie 🤗


20

Good morning! Here's a weird pose with my mug. To be honest, I don't know why I posed like that but I wanted to give you all an update. I want to be completely transparent with you guys because that's important to me. I haven't worked out this week at all. The only time I have to lift is at night and I'm usually exhausted by then. I'll try to fix that next week.
A lot has been going on lately. Classes are coming to an end soon and so of course, I have about a million projects going on. I have an internship and a job. The internship has been taking up a lot of my time but it's all for the best. I'm pretty excited about my future as I was offered a job in my field (yayayayay). I'm growing up, haha. Perhaps, I'll do a track workout sometime this week. I'll also probably do some stretching. My muscles have tightened up a lot since I've stopped stretching consistently. I now only stretch when I have leg day and it's all just pure laziness.
My diet sucks currently because I have to go grocery shopping. But, all in all, life is going in the right direction for me and I couldn't be happier. 💕


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Directions:
Open activated charcoal into a small jar or bowl.
Wet toothbrush and dip into activated charcoal.
Brush your teeth with the activated charcoal like you would for a normal brushing session for 3-5 minutes.
Dip into more activated charcoal as needed.
Rinse out mouth and brush teeth with water💧 to remove all of the activated charcoal.

Do once daily for 3-5 days. You should get your desired results by then.
Follow us for more tips and product advice 🌿😀 #gearbest #blacksuccess #happyhuman #indiemusic #indieartists #happy #charcoaltoothpaste #memes #dankmemes #onion #spongebob #icebearforpresident #curaprox #hashtag #anime #relatable #art #picasso #rachelpleasereturnmycalls #dentalbabe #dentaltips #giveaway #phillips #sonicare #sweepstakes #healthyliving #cleaneats #sfwcglre #sfwlittlespace #sfwddlb


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Stock your fridge with some power snacks this weekend to take your fitness to the next level next week! 💪🏼🍎🥒


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Want long lasting health/fitness results?? It’s all about a healthy LIFESTYLE, not a miserably restrictive diet!! Eat a little cleaner, workout a little harder, and DON’T ride that fiery yo-yo diet bike from hell. 🔥🚴🏼‍♀️🔥


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