#cleaneats

Instagram photos and videos

#cleaneats#cleaneating#healthyfood#healthy#nutrition#healthylifestyle#healthyeating#food#eatclean#foodie#foodporn#delicious#lifestyle#health#fitfood#breakfast#glutenfree#vegan#healthychoices#healthyrecipes#instafood#realfood#healthfood#fitfam#inspiration#plantbased#healthyliving#weightloss#diet#wholefood

Hashtags #cleaneats for Instagram

🙌🏼 Maaaaaaate.... Quinoa is where it’s at 🤤 Throw in some juicy Fetta Meatballs and a zesty Lemon Hummas, you’ve got a mouthgasm baby!
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Enter code: MANDILOU for $50 off your first @hellofreshau box
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Chermoula Beef & Fetta Meatballs with Quinoa Tabbouleh & Hummus Dressing
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Smart Points: 12
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#mandi_eats #hellofresh #hellofreshau #hellofreshbox #hellofreshpics #hellofreshmeals #hellofreshlife #cleaneats #healthylifestyle #healthandnutrition #healthyeating #healthandwellness #healthyfood #easyrecipes #FreshPics #foodie #foodstagram #foodporn #foodblog #dinnerdiaries #dinnerideas #fodmap #fodmapfriendly #wwaunz #wwmyway #wwyourway #wellnessthatworks


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Veggie wraps with peanut sauce by @pinchofyum

Plant based diets! ☺️🌱🌍💚🍃🍃
for curry hummus:⠀
Blend
2 14-ounce cans chickpeas, drained and rinsed⠀
1/2 cup coconut milk (more as needed)⠀
1 1/2 tablespoons red curry paste⠀
1 tablespoon curry powder⠀
1 clove garlic⠀
1 teaspoon sea salt
Blend up for peanut sauce:⠀
3/4 cup peanut butter⠀
1/4 cup soy sauce⠀
1/4 cup rice vinegar⠀
1/4 cup water⠀
2 tablespoons maple syrup⠀
1 clove garlic
#healthyrecipes #veganmealprep #veganfood #veganmeals #veganrecipes #veganrecipe #dietfood #fitnessrecipe #cleaneats #cleaneating #healthyvegan #healthyveganfood #environment #ecofriendly #green #ecoliving


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Dzień Dobry w Środę Kochani‼️😊

Oficjalnie ogłaszam ze do Świat pozostało 5 dni‼️👍🎅Ale sie cieszę uwielbiam ten klimat Świąteczny‼️😍
#wodazcytryna Mój kielich na dzisiejszy start dużo cytryny,pomarańczy,khaki,miety,smoczego owoca zawsze na czczo i woda ciepła‼️

No to Zaczynamy Kochani Pieknego Dnia Wszystkim Życzę‼️🌈🌈👍


Good Morning Wednesday‼️😊#detoxwater Always in The Morning‼️Lemon,Orange,khaki,mint,dragon fruit‼️ Healthy Start‼️

Happy Wednesday World‼️🌎🍀🍀🍀



#goodmorning #morning #gutenmorgen #dziendobry #freshwater #detox #detoxwater #waterdetox #wodazcytryna #zamiastkawy #porannyrytuał #mojrytul #pobudzenie #fresh #fitnessmotivation #fit #cleanbody #wellness #cleaneats #plantbased #beautifulcuisines #instagood #diet #fitnessgirl #haveaniceday #world


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What I eat in a day at work🍴Haven’t done one of these in ages!
💛 Breakfast - overnight chilled oats with @pbfit.uk , @alpro , @thechiaco & raspberries
💛 Morning snack - veggie sticks & hummous & an apple 🍎
💛 Lunch - left over stir fry & noodles & some satsumas 🍊 ... I will also have a hot chocolate!
💛 Afternoon snack/preworkout - a paleo hazelnut bar from Aldi 🐿
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I’m such a creature of habit - so I have 2/3 things I will have for snacks & lunch and will just rotate every now and then! - so easy but I look forward to eating every bit! 🙈
Happy #humpday 🐫 - 6 sleeps!!!🎅🏼


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Berry smoothie🍓🍓🍓
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Frozen berries 🍓 Greek yogurt 🍦 almond milk 🥛 @myproteinuk whey protein 💪🏽


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What a moment I had in London when I walked into @deliciouslyella deli. Deliciously Ella was THE FIRST food blog I ever followed. She was one of the first to show me how to transform food into tasty nourishment.
I’m now a mechanical engineering PhD student with a passion for food🤤 I’m also a dreamer. A dreamer that dreams BIG AND LARGE AND MIGHTY DREAMS. So as I walked into Ella’s deli I couldn’t help but dream of one day having my own brick and mortar shop in central London. ❤️ Here’s to my dreamers!
And Ella, this peanut butter chocolate fudge brownie was a slice of heaven🤤😍🤩 #realfood #deliciouslyella #healthy #nourish #eatrealfood #eat #food #londoneats #travel #uk #foodie #healthnut #health #recipe #foodblog #foodphotography #cleaneats #eatclean #mindbodysoul #soulfood #dreambig #dream #goals


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I honestly can’t remember the last time I had spag bol - there’s just something so comforting and nostalgic about sitting down a big ol’ bowl of spag am I right?! 🙋🏼‍♀️
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This week’s eating has been a bit ‘whatever’ the last couple of days because we didn’t meal prep OR go to the shops over the weekend & boy have we noticed it! 😂 So last night - even though it was the last thing I felt like doing - I did the groceries, came home and made Joey’s lunches for the rest of the week, some of mine AND dinner. Safe to say I was pooped but it made such a different for today!➰
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Just a little reminder that you deserve to give yourself & your body the best - and sometimes that means putting in a little extra effort, even when life is crazy busy! Your mind & body will thank you for it! 😘#letsgetmindhealthy


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Hej hej ❤️❤️❤️
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Ostatni konkurs tego roku 💪🏻
W ankiecie jednoznacznie wygrało ptasie mleczko 💪🏻💪🏻💪🏻
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To co konkurs start💪🏻💪🏻💪🏻
Robimy ciasto ( przepis wyróżnione story )dodajemy foto na swoj profil i oznaczamy z przepisu od matki ( nie zapomnij otagować) .
Nagroda idealna aby z 1 styczniem otrzymać zestaw startowy na cały miesiąc treningu 💪🏻💪🏻💪🏻
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Pytanie moje do kiedy chcesz konkurs ?
Pisz w komentarzach to się dostosuje .
To co cudownego dnia .
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#sniadanie #obiad #deser #cleanfood #healthylifestyle #instafit #nutrition #cleaneating #healthyeating #balancednotclean #fitfam #weightlo #instafood #inspiration #cleaneats #protein #fitness #eatclean #zdrowejedzenie #kulturystyka #proteinbread #czystamicha #wiemcojem #deserfit #trening


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Vegan comfort food! Vegan cheese toastie. This was neither healthy nor proteinful, but it was delicious 🤗. Ingredients/how to make: cover one side of bread with a little oil. Put mustard spinach and vegan cheese on the other side and cover with another piece of bread (oil side up). Fry each side on a low heat. 💚

#vegan #gainz #veganathlete #veganmuscle #plantbased #plantpowered #homemade #whatveganseat #vegansofig #veganrecipes #veganfood #cleaneats #10minutemeals #foodphotography #foodstagram #healthy #toastie #vegancheese


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Swipe left!!!
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🤩Each photo is one ingredient or step to making amazing muscle building and tendon/skin healing protein bliss balls! They also taste amazing (just ask my clients)
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The first picture is the finished product 👌
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🌟Step 1 - one cup of pitted dates
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🌟Step 2 - one cup of almonds
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🌟Step 3 - a few table spoons of cocoa
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🌟Step 4 - one table spoon of collagen powder for skin and tendon repair
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🌟Step 5 - half a cup of coconut oil (microwave for 40 seconds to melt)
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🌟Step 6 - 2 scoops of flavourless whey protein
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🌟Step 7 - blend it until solid mixture
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🌟Step 8 - roll into balls and roll balls in some dedicated coconut
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😁Enjoy! .
👍Tag a friend who would love these!👍
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#blissballs #protein #proteinballs #nutrition #nutritioncoach #healthydiet #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


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🎄🎄🎄
#Repost @meowmeix (@get_repost)
・・・
4 Steps to a Fitmas Tree! 🎄 💫
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Looking for something fun and healthy to do over the holidays? I got you covered! Not only is this idea super cute but it’s very practical.
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I shared this fruit tree with my friends the other day and it was a total hit! 😋 It’s very easy to grab the fruit off the toothpicks and of course aesthetically pleasing.
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What you need:
1 pineapple
1 pear
1 wooden shish kebob skewer
Pack of toothpicks
Star cookie cutter (or if you’re skilled, you can just cut it in a star shape)
Strawberries
Purple grapes
Green grapes
Kiwis
Blackberries
(Option to add other fruits like oranges etc - have fun with it!)
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What to do:
Step 1 - Slice off the edges of the pineapple & the top. Cut an extra top slice for the star (make sure it’s thick enough so the star isn’t flimsy).
Step 2 - Trim the top off a pear and use the shish kebob skewer to connect the pear and pineapple.
Step 3 - Prepare the colorful fruit. Cut the tops off of strawberries and cut kiwis into slices.
Step 4 - Use toothpicks to stick the fruit around the pineapple and pear. Use a toothpick to stick the pineapple star on the very top.
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I’d love to see the versions you create! Make sure to tag me in your pics and stories so I can reshare xoxo,
Amanda
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Inspired by iowagirleats.com
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#christmas #cleaneating #xmas #christmastree #healthychoices #healthyeating #santa #christmasdecorations #healthyfood #merrychristmas #weightloss #cleaneats #fitfood #fruit #nutrition #glutenfree #paleo #santaclaus #healthyliving #healthylifestyle #christmasornaments #christmasdecor


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Market haul at @kiamafarmersmarket (minus the meat, eggs & potatoes). Picked up another few bottles of Water Kefir to get us into the new year & the most delicious Liver Pâté ever! Thanks @buenavistafarm 🙌🏽 #paleo #primal #primallife #organic #farmtotable #cleaneats #eatclean #fresh #eatyourveggies #eatyogreens #eatyourcolors #probiotics #waterkefir #liverpâté #foodismedicine #kalelife
Water Kefir is a probiotic similar to Kombucha, minus the caffeine, and with a few extra bacteria strains ⭐️


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ATTENTION: ✨
i need your help! 🙏🏼 check out my stories for a short series of polls asking questions about a big idea i am currently brainstorming! don’t worry, i will announce it soon! 😏
but hurry!! it expires soon, and i can use all the feedback i can get! not only that, i WANT to hear what YOU want/like!
good things soon to come! & i cannot wait to share with you all! 🥰 i am forever grateful for all of you and your support. i seriously feel your love guys!! ♥️ thank you!
happy tuesday! wishing you ONLY good vibes!
and just remember... you got this!
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#omitstyler #zen #manifest #grounding #newportbeach #happytuesday #realfood #cleaneats #humpday #healthyalternatives #healthylifestyle #vinyasa #weekend #foodforfuel #smallbuisness #fitnessjourney #wellness #goodvibes #foodblogger #yogateacher #organic #mindbodysoul #foodforthought #holistichealth #fitnessmotivation #personaltrainer #yogaeverydamnday #yoga #yogi #aloyoga


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Yuuumm!! Sometimes my mom makes this awesome pie that I love!! It's filled with pumpkin, potatoes and carrots 🥕🎃🥔 it's very tasty and without animal products which is even more amazing!! .
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#vegan #veganfoodshare #bestofvegan #vegetarian #healthyfoodshare #nourish #raw #cleanfoods #starch #cleaneating #cleaneats #healthy #healthyfood #healthyliving #plantbased #healthychoice #earthlover #whatveganseat #makeyourfood #animalrights #animallovers #bestoftheday #cutcarbscutlife #cutfatscutlife #ethicalvegan #fruit #free #whatveganseat #rawvegan


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Buongiorno a tutti!!! Questa mattina un #gigapancake che non ha nulla da invidiare al KINDER PARADISO, sofficissimo e alveolato.
Ingredienti:
Per il pancake🥞
25gr farina di riso
10gr farina di cocco degrassata (@probios1978)
130gr di albume
5gr di polvere lievitante (@lidlitalia)
4gr stevia
Scorza di limone
Per la farcia🍧
70gr di yogurt greco 2%
Stevia q.b.
Scorza di limone
Il procedimento:
Mixare tutti gli ingredienti solidi, aggiungere l'albume e mescolare con una frusta finché non otterrete un composto liscio e spumoso. Nel frattempo scaldare un pentolino antiaderente dai bordi alti dal diametro di 12cm, versarvi il composto e cuocere a fuoco bassissimo con coperchio. Passati 15min circa girare il pancake e lasciare cuocere per altri 5 minuti. Lasciare raffreddare e farcire; far riposare in frigo per una notte. ASSOLUTAMENTE DA PROVARE!#beatthebinge#cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


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• LAST WEEK BEFORE HOLIDAYS 🙏🏻
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• Commencer réellement sa semaine un mercredi c’est plutôt cool surtout avant deux semaines de vacances... comment finir l’année en douceur ... et avec encore plus de douceur avec un bon Banana Bread à la Cannelle et Miel d’acacia bio, miam 🙊•
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#Wednesday #Mercredi #Lyon #OnlyLyon #GoodMorning #Morning #WakeUp #PetitDejeuner #HomemadeBreakfast #HealthyBreakfast #Breakfast #HealthyCake #BananaBread #Cake #Cardamom #Honey #Diet#Nutrition#Protein#Vegan #GlutenFree #LowCarb #CleanEats #VeganBaking #FitFam #HealthyEating #FitGirl #FitnessMotivation #FeedFeed #InstaYum


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Are you a little concerned about 'silly season' snacking and desserts? You should visit @oatmeal_stories for healthy festive food inspiration!
Magda has so many wonderful plant-based recipes to share with you. We are eternally inspired by her delicious creations 😍

#oastmealstories #activatednutrients #livewell #livewellglobal #wellness #lifestyle #superfood #superfoods #superfoodsmoothie #health #recipe #recipeshare #food #foodinspiration #inspiration #healthyliving #healthyeating #cleaneating #cleaneats #wholefood #plantbased #plantbasediet #madeinaustralia #australianmade #healthylifestyle #healthyfood #healthspo #healthyme #womenshealth #menshealth


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Five cereals bread with guacAMORE, chickpeas with curry, red onions and tomatoes, raw fennels and carrots and last but not least baked red peppers and zucchini with some extra virgin olive oil✨ #nourishyouroots #foodislife


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Throwing it back to Monday’s second breakfast as I enjoyed it so much 🍳 2 fried eggs, 2 turkey bacon 🥓 and of course @scharglutenfreeuk toasted bread 🍞 absolute dream 😍


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WHOLE in one
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Whole food bowl ⬇️
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1 Cup of bulgar wheat
2 Cups of water
1 Cup of chickpeas
1/2 Butternut squash
1 red pepper
1 Cup of spinach
1 clove of garlic
Cumin
Smoked Paprika
Chilli Powder
Curry powder
Rapseed oil
Brown Mustard seeds
Pink Himalayan salt
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Directions ⏩
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Boil kettle. Preheat oven to 180. Place 1 Cup of burger wheat into a bowl and cover with the 2 cups of boiled water. Cover with a lid, no heat needed.
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Chop Veg into chunks. In a bowl mix 2 tsp of rapseed, 1 chopped garlic, 1tsp Smoked Paprika, 1 tsp cumin and 1 tsp of mustard seeds. Add Butternut squash and coat well, place into oven and cook for 15 mins. For last 5 mins add the red pepper.
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Mix 1 tsp of curry powder, 1tsp of chilli powder with 1 tsp of oil. Mix the chickpeas into this and place on a separate tray and bake in oven for 10-15 mins until golden and crunchy.
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Remove everything from oven and mix the spinach leaves through the warm Butternut squash and peppers. Wilting it down a little. Have a sprinkle of salt and layer all ingredients in a serving dish. (Use a fork to fluff up bulgar wheat not a spoon)
The crunchy chickpeas add a really nice texture difference to this action packed bowl of goodness.
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#healthyrecipes #buddhabowl #healthfood #wholefoods #protein #plantpower #plantbased #veganfoodshare #veganrecipes #veggies #chickpeas #spinach #nutrition #vegansofig #eatwell #realfood #cleaneats #eatclean #healthychoices #nodiets #nofads #selflove #loveyourself #fitfood #foodisfuel #foodforthought #bethechange #eattherainbow #fitfood


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Hello IG

On continue la série pancake géant et ce matin c'est banane, poire et chocolat au programme... miam un régal 😋
Même recette qu'hier 🤗

À la débauche direction la salle 💪

Bonne journée à vous 😁

#eggs #cleaneats #healthyeats #food #pancakes #mangerbouger #nutrition #healthy #nourish #yummy #oats #minciravecplaisir #breakfast #goodmorning #flocondavoine #mangersain #oatmeal #naturalforce #delicious #mangerbien #mangermieux #reequilibragealimentaire #mealprep #repasdiet #mangeréquilibré #instabreakfast #topping


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Zucker bleibt Zucker. Ob weiss, braun, rot, gelb, pink, Zucker wird immer Zucker bleiben.
Somit ist Rohrohrzucker NICHT "gesünder" als Kristallzucker. Gesund oder ungesund ist sowieso kein Lebensmittel.
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Wo ein Ziel ist, ist auch ein Weg.
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Lassen Sie sich von mir navigieren und ich zeige Ihnen den Weg zu Ihrem persönlichen Ziel!
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Jetzt direkt kontaktieren: info(at)dujmovic(.)ch
Weitere Infos auf: www(.)dujmovic(.)ch
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#dujmovicberatung #ernährungsberatung #gesundheit #essen #abnehmen #muskeln #bodybuilding #diät #nutrition #health #diet #healthyeating #instagood #instadaily #photooftheday #nofilter #cooking #lifestyle #instagood #foodporn #cleaneats #wholefoods #cleaneatingchallenge
*könnte unbezahlte Werbung enthalten*


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