Not letting go of summer! Recreated this bad boy from a few years ago, wake up your taste buds with Watermelon, Cherry Tomatoes, Basil, And Goat Cheese drizzled with Balsamic Vinegar. . . .
Soak up the gratitude: Make this dish. Find a quiet shady spot. Before you eat close your eyes and take 5 deep full breaths as you envision drawing back all of your energy from wherever it might be. The past, the future, other people, breathe it back into your heart. Now take your first bite, and as you slowly chew, relishing in all of the flavor and textures, think about something you are grateful for. Do this with each bite, and feel your heart expand as you fill your body with goodness #ritualfeasting