#climatechange

Instagram photos and videos

#climatechange#globalwarming#nature#instagood#climateaction#picoftheday#cleanenergy#love#pollution#photooftheday#ClimateChange#follow#energy#renewableenergy#bestoftheday#instadaily#gogreen#sustainability#amazing#solar#instalove#cool#world#naturephotography#life#design#nofilter#globalgoals#sustainable

Hashtags #climatechange for Instagram

Final stats after 100 days... #climbforclimate #climatechange #alps


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Cocoa farmers in the Juaboso-Bia region of Ghana have struggled with the impacts of climate change—longer dry seasons and unpredictable rainfall patterns contribute to lower yields or even crop failure, which is catastrophic for smallholder farmers. After Rainforest Alliance trainings, a group of farm leaders dedicated themselves to educating its communities on climate change mitigation and resilience. “We go into every home to be sure they are doing the right thing. We have community forums,” cocoa farmer Elijah Owusu-Cashiekrom said. “We are doing what we can to slow climate change. It’s our duty.” ⁣

Have a question for Elijah about this important work being done in West Africa? Swipe up in our most recent Story and register for our @globallandscapesforum digital summit next Tuesday!⁣

#RainforestAlliance #Ghana #Cocoa #ForestsResist #ClimateChange #FightDeforestation #ActOnClimate #ClimateAction #ThinkLandscapes #RestoreAfrica #GLFNairobi2018


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Fires continuing to burn across the state. Every year a new record. Our world is changing and we have the power to change it!!
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#Repost @james_balog
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Shooting for @thehumanelementmovie with @calfire firefighters on the #soberanesfire for two weeks was insane. The fires are getting bigger and hotter year after year, and the men and women fighting them continue to step up to the challenge.
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#ecodocumentary #environmentalimpact #thehumanelement #documentaryfilm #documentary #frozenriverfilmfestival #globalwarming #climatechange


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First sighting last night, fall migration of Canada Geese. I'm ready for fall. You?

It's been an intense summer in the Pacific NW. Hot early again, hotter longer each year it seems. Wildfires, again. And again.

Am I the only one getting that eery feeling? Things are changing.

I try to respond by resolving to keep doing my part to protect our natural world, inspire engagement, and support activists and candidates who care.

As I watch them fleeing through the horrible wildfire smoke I think of Wendell Berry's lines, "I come into the peace of wild things who do not tax their lives with forethought of grief."

I treasure present moments. I train to drop into them with ease. And I realize my species? We stopped being wild things long ago. We forfeit pure present moment living. We owe a great debt, and we have huge work ahead to even begin repaying it.

Determined to do more. You?

#peaceofwildthings #wendellberry #nwpoets #poetry #nature #canadagoose #climatechange #environmental #actonclimate #climatereality #optoutside #green #wildlife #pacificnorthwest #vancouverwashington #washingtonstate #trackingmigration


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Perhaps single-use plastic is the current “American Way,” but couldn’t they hand me the half & half w/o wasting a cup? #climatechaos #environmentalist #climatechange #climate


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We would like to formally thank all our partners and all our ambassadors under the Global Ambassador Program for participating in this amazing #guinnessworldrecord #climateaction project. We have a month left to our deadline. So thank you @dialapad @uyolo_official for your amazing and steadfast support. Stay tuned for published stories and photos of how children and youth are taking part in changing the world for the better! #sdg13 #globalgoals #inspiringglobalgood #childrenandyouth #climatechange


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We love cork!!! Cork is a material both recyclable and renewable. When you harvest cork, the tree doesn’t die but grows even stronger. Combine that with the fact that it removes the CO2 from the air and you end up with one of the most sustainable alternatives to leather and faux vegan leather! 🌱


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The glassy water, deep textures and rich colours of the Iksartivaq Fjord in one of the most remote areas on earth. A world of ice but also a world of change. Many fjords in this ice world haven’t seen their waters freeze over in ten years, a metamorphosis that forces local communities and wildlife to adapt to a warming Arctic.
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#arctic #greenland #adventuretravel #wildernessculture #climateaction #climatechange #naturephotography #naturelovers #inspiredbynature #neverstopexploring #traveldiaries #travelphotography #canonphotography #naturalhabitatadventures #traveltheworld


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Meet us on Thursday, August 23rd, 6PM at DuPont Circle Fountain in Washington DC.

No reservation required. Please be on time, we will leave for the Plogging at 6PM.

Bring a garbage bag and gloves.
🌱🌱🌱
You said Plogging?

Plogging is a new eco-friendly fitness trend that combines jogging with picking up litter.

The word is a mash-up of jogging and the Swedish phrase “plocka upp” which means pick up.


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Este es uno de los enunciados más sencillos y contundentes... Feliz viernes a todxs en el Planeta A 🌎

#Repost @cidesnet
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"Aquí no hay Plan B porque no tenemos un Planeta B."
Ban Ki Moon

#CIDESrepost @uncaribbean
#sdgs | #globalgoals | #climateaction | #climatechange
#ods | #2030 | #desarrollosostenible | #cambioclimatico


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➡️ 15 DAYS LEFT • $880 of $4,250 raised • @prephiri shares the story of how her family’s poverty and hunger led her to discover solutions to regenerate land and water cycles and double harvests. She now dedicates her time to helping others do the same. To carry out this crucial work we need the support and partnership of people like you. 📣 TAKE ACTION: Will you help us spread the word, or make a contribution via link in bio? 🙏🌱☀️


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Branding for a nonprofit focusing on how climate change effects human health in indigenous populations across the world.
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#branding #logo #design #graphicdesign #logodesign #brand #illustration #climatechange #globalwarming #inspo #graphicdesigner #typography #type #symmetry #balance #health


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Wtf #climatechange


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Introducing MELCloud for #Ecodan.
MELCloud is a new cloud based solution for controlling your Mitsubishi Electric Ecodan heating system either locally or remotely by PC, Mac, Tablet or Smartphone via the internet.
With MELCloud, you have remote control of hot water and heating functions, frost protection, holiday mode and 7 day weekly schedule.
For more information visit our website.
#airsourceheatpump
#housing
#housebuilding
#planning
#developers
#Ecodan
#AirSourceHeatPump
#RHI
#kilowatt
#renewable
#heat
#boilerroom
#boiler
#heating
#plumbing
#plumbinglife
#engineering
#mitsubishi
#design
#energy
#home
#heatingsystem
#ecodan
#hotwater
#climatechange
#renewables
#ecolife
#flatlay
#macbook


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Esto es difícil, ya que casi todo lo que consumo o quiero viene en bolsas plásticas como cereales, jabón, hasta el pan. Lo que hago es ser más observadora y curiosa, ¿hay panaderías que usan bolsas de papel?¿Cereales en caja?¿Jabones con envoltura reciclable? Créanme, casi siempre hay opciones. La cosa es salir de la zona de confort y hacer lo mejor que podamos. ✌️💚
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This is difficult, since almost everything I eat or want comes in plastic bags like cereals, soap, even bread. What I do is to be more observant and curious, are there bakeries that use paper bags, cereals in a box, soaps with recyclable packaging? Believe me, there are always options. It's all about leaving the comfort zone and do our best. ✌️💚


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‪Presentación de la iniciativa de #MovilidadUrbanaSostenible Proyecto Piloto de Tuc Tuc en #SanJuanComalapa, Chimaltenango a través de @EUROCLIMA_UE_AL participa @tomaspallas #JefedeCooperación de la #UEGT#ProyectosUE #ClimateChange


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I CAN'T BREATHE!
The top picture is an old picture taken on a clear sunny day, the bottom picture was taken today from the same place - also a clear sunny day but a smoky and hazy day with poor air quality. I got sick on my run this morning and I've gotten sick on a number of runs in the last few weeks.
This is a direct result of the terrible air quality that much of the country is experiencing right now. I've been feeling it both on my runs at home in Colorado and in Philadelphia where I've been traveling for work.
Bigger picture, this is a direct result of climate change. One of the results of climate change is an increase in both the frequency and intensity of forest fires which are currently raging in much of the western United States and is why the air is so smoky today. Please pay attention and please recognize the full context of what politicians are talking about when they discuss these issues. The current administration is trying to promote the idea that they are removing red tape and cutting government regulations all in the name of increasing economic growth and job opportunities. Rules and regulations don't need to be at odds with economic growth though. Rules and regulations are generally put in place for a reason, and in this case the EPA puts rules in place to protect our environment, ensure we have clean air to breathe, and clean water to drink - in short, ensure that our environment can support life including human life. This is not just some hippie, tree hugger, utopian fantasy world where we're at one with nature. I would like to be able to continue to enjoy the outdoors and be able to exercise without throwing up because of terrible air quality.
#climatechange #running #marathon #marathontraining #optoutdoors @jaredpolis @sierraclubco @350org @senbennetco @sencorygardner


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Nevertheless she persisted—this is my motto! And this is how we should feel about the earth too 💞 Climate change and ocean pollution are slowly harming our home. Here’s how you can do your part:
🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎
- Buy a reusable water bottle!! Think about how much plastic water bottles you go through every single day, and how much money you’d save for yourself too with one you can reuse.
- Use bamboo straws! I know these aren’t for everyone, but for those who can use them, my favorite brand is @bamboo.roots
- Invest in bees wax wrap to package your food instead of plastic wrap—it’s more durable and you save money!
- Bring your own travel mug when you visit Starbucks instead of wasting another plastic cup ✨


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"Aquí mo hay Plan B porque no tenemos un Planeta B."
Ban Ki Moon

#CIDESrepost @uncaribbean
#sdgs | #globalgoals | #climateaction | #climatechange
#ods | #2030 | #desarrollosostenible | #cambioclimatico


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Would you like to sail around the world? With Los 18 it´s possible. ¡Join to our adventure! ⛵️🌍
¿Te gustaría navegar alrededor del mundo? Con Los 18 es posible. ¡Únete a nuestra aventura! ⛵️🌍 #world #oceans #sea #overexploitation #climatechange #pollution #contaminación #life #animals #species #land #people #Lifeofland #nature #photoark #biodiversity #cuteanimals #wildlife #wildlifephotography #naturephotography #conservation #biodiversidad #ODS #photography #photooftheday #instapic #love #instagood #Los18worltour


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Today is #nationalnonprofitday so I wanted to shoutout one of the charities I support, the @davidsuzukifdn! Our planet is our greatest resource (along with our children - but they have to live somewhere!), and this organization does so much to help us not only understand the challenges we face, but also how to take action (after all - we all need to feel empowered, not discouraged!). So I thought I'd take this chance to pass on some of my favourite simple actions you can take to combat climate change according to @davidsuzukifdn! ✅Green your commute
In Canada, transportation accounts for 24 per cent of climate-polluting emissions, a close second to the oil and gas industry. Whenever and wherever you can:
- Take public transit
- Ride a bike or walk - Car-share or car pool ✅ Use energy wisely — save money, too!
On a per capita basis, Canada is one of the top energy consumers in the world! By getting more energy efficient, you’ll pollute less and save money. The small changes you make add up:
- Change to energy-efficient light bulbs.
- Wash clothes in cold or warm (not hot) water.
- Dryers are energy hogs, so hang dry when you can and use dryer balls when you can’t.
- Install a programmable thermostat.
- Look for the Energy Star label when buying new appliances.
- Winterize your home to prevent heat from escaping.
- Get a home or workplace energy audit to identify where you can make the most energy-saving gains. ✅ Consume less, waste less, enjoy life more! Focusing on life’s simple pleasures — spending time in nature, being with loved ones and/or making a difference to others — provides more purpose, belonging and happiness than buying and consuming. Sharing, making, fixing, upcycling, repurposing and composting are all good places to start. ✅ Eat for a climate-stable planet.
- Eat meat-free meals most days or go vegan entirely
- Buy organic and local whenever possible - Don’t waste food
- Grow your own food - Avoid plastic wrapped produce
We as a species are not only capable but required to make changes to keep our beautiful planet 🌎 beautiful for the generation to come. I’m committed- are you? 🤗 #thenaturalblonde


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GOING SOLAR IS EXPENSIVE = FALSE!! A) Most customers experience a reduction to their cost of electricity. 💡
B) Installers will cover the cost of designing, permitting, material and installation! 💵
C) If you “Go Solar” before 8/31/18 Phoenix Solar Advisors will pay your 1st solar payment for you!! 🎉 !!TAG A FRIEND THAT NEEDS TO GO SOLAR!! 👍🏼
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#phxsolar #phoenixsolar #phoenix #solar #arizona #phoenixaz #valleyofthesun #habloespañol #solarpower #solarenergy #sun #energy #renewableenergy #cleanenergy #alternativeenergy #gogreen #gosolar #switchtosolar #climatechange #solarpanels #sustainability #photovoltaic #generatepower #solarmovement


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Dogs build such a connection with man that they even give their lives to protect their owners. Through nature's examples, we can learn that protecting this world is our responsibility. .
#ApproachingZero carbon emissions!
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#joinus #gogreen #greenbusiness #company #nature #sustainability #efficiency #energy #co2 #emissions #nextgeneration #carbonemissions #world #earth #bettertomorrow #future #bright #green #economic #environment #protection #climatechange #sustainable #mansbestfriend


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Iberian Frog | Rã-ibérica (Rana iberica). Endemic to Portugal and north-western and central Spain. It mostly occurs in montane areas and are usually found in shady habitats close to streams and rivers.
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#amphibian #amphibians #frog #frogs #animals #herpetology #freshwater #aquaticlife #reproduction #natureconservation #natureza #nature #wildlife #wildphoto #wildphotography #conservationphotography #wild #conservation #instanature #naturephotography #naturelover #biodiversity #climatechange #globalwarming #water #herps


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Learn the ways you can get involved in regenerating our planet via our bio + highlights including becoming a Kiss the Ground Member!
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#healthysoil #abundance #regeneration #regenerativeagriculture #regenerate #heal #climatechange #solution #hope #KTGmembership #community #nationalnonprofitday


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Last night was a blast! Thank you to Bryson Village for having us! Are you a customer that would like to host a neighborhood event? If so, email Jessie at jessie@ncsolarnow.com to set something up. .
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#NCSolarNow #solarpanel #solar #gosolar #solarenergy #housegoals #greenmatters #gogreen #renewableenergy #cleanenergy #environment #cleanenvironment #recycle #sun #sunpower #sustainability #ecofriendly #greenbuilding #greenliving #fromwhereistand #climatechange #solaredgeshot #morethanjustavan


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There is no difference. Regrann from @roxannasaurus116 - Why? We exploit cows for their flesh, both meat and skin. We exploit cows for their milk, both mama and baby. We turn them into needless things like burgers, burritos, cheese, shoes, and jackets. Humans are the only mammal to consume the breast milk of another species, and whom continue to do so far after weening. We only do these things because we are taught to. There is another way. Try vegan. differentbutequal .
📹: @withahimsa #repost @earthlove777
@vegan_4theanimals #govegan #crueltyfree #meat #hamburger #burger #hamburg #veggieburger #veganfoodshare #fries #chicken #mashedpotatoes #gatorade #limonada #coke #pepsi #mcdonalds #kfc #burgerking #carlsjr #tacobell #burrito #quesadilla #vegano #climatechange #faroislands #donttakeourplanetforgranted #4h


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The United Nations General Assembly adopted ambitious goals to ensure prosperity for all. But what will it take to meet them? Learn all about it in the SDG Academy course led by Jeffrey Sachs starting September 10th. https://www.edx.org/course/how-to-achieve-the-sustainable-development-goals
#SDGacademy #sdsn #climatechange #sustainability #UNGA #sdgs #sdgs2030 #jeffreysachs #energy #renewableenergy #renewables #endpoverty #equaleducation #endhunger #healthforall #sustainabledevelopment #sustainabledevelopmentgoals


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A Solar Energy System can provide electricity 24hours a day when the solar electric modules are combined with batteries in one integrated energy system.
🔝 TYPE “YES” 🔝 if you agree & TAG friends of yours who need to be inspired.
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Follow 👉 @powerglobalsolar for daily info on the going green
Follow 👉 @powerglobalsolar for daily info on the going green ━━━━━━━━━━━━━━━━━━━━━━━
The goal of this account is to help you learn more about how the world needs to move to sustainable energy. Everyday we are posting or reposting thought leaders, quotes, and ideas, to educate and inspire everyone who comes across this page. ━━━━━━━━━━━━━━━━━━━━━━━
💡 Turn On Post Notifications To See New Posts
💡 Share With Friends & Family
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#renewables #renewableenergy #energy #sustainable #sustainable #solarpanels #cleanenergy #solar #greenenergy #cleanenergy #solarpower #climatechange #greenpeace #globalwarming #airpollution


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BREAKING & BURNING - There are almost 600 WILDFIRES raging in British Columbia NOW. Share if you care. #BCWildfires #ClimateChange


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Not quite the same angle but the usually clear (when not rainy) skies of NW Oregon are full of wildfire smoke this week. From this spot in Parkdale you can *always* see Mt Hood on dry summer days. .
1st pic is July 2018, 2nd pic was Weds 15-Aug-18 when the smoke was significantly less than previous days: most of this smoke is from British Columbia fires, hundreds of miles North. .
There’s a lot of summer rain the Pacific Northwest has NOT been getting these past few years. Our immediate living family’s personal experience of this climate goes back to the 1920s & these lengthy hot, dry spells are NOT normal. Normal here are wet, cool summers...haven’t seen one of those in years. .
Climate change is real, & it’s not real good for humans & other flammable creatures. 😔
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#notafountainpen #firesinbc #oregonsummer #climatechange #wildfires


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All about 15 August🇮🇳 spent well 🙏💯
No kite zone it was 🤟
How difficult it was to found 😅
DON'T STOP DREAMING 🤞
IT'S THE NATUREs wish to dream a healthy environment and the best part of my life....❤️
#photography #naturephotography #nature #camera📷 #climatechange #life #belive #beginning #loveyourself #love 🔥


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Emerging science regarding Antarctic ice sheet stability suggests that, for high emission scenarios, a Global Mean Sea Level Rise exceeding 8 feet by 2100 is physically possible. In low lying places, roads have been raised, seawalls and pumping systems have been installed, and fresh water wells have been relocated. Some cities have sufficient resources to deal with this problem while others do not. We will need solutions at the individual, local, state, and federal levels to protect our coastal communities. Pledge now for the protection of our state. 🌎



#FlClimatePledge #Climate #ClimateChange #Education #ClimateEducation #ClimateLiteracy #Science #ClimateScience #ClimateChangeIsReal #Earth #EarthMonth #April #Environment #PhotoOfTheDay #Tuesday #GlobalWarming #SaveThePlanet #ClimateAction #DoGood #MakeTodayCount #Sustainability #Sustainable`


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#Repost @unenvironment (@get_repost)
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Climate action must happen now – the risks to our planet are greater than ever. Scientists warn of a climate cascade if global temperatures rise more than 2°C above pre-industrial levels, leading to "hothouse" conditions and higher sea levels, making some areas on Earth uninhabitable. #climatechange #climateaction
#CBFF #CBFaceyFoundation #Jamaica #OurWorld #OurEnvironment


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Photo by Georgina Goodwin @ggkenya for @everydayclimatechange.
Young girls on the reef, one holds a sea urchin, at Nungwi, the northern most point of Zanzibar's largest island Unguja. The climate of Zanzibar is changing and recent decades have seen rising temperatures, increased rainfall variability, higher wind speeds and high-tide levels, and an increase in extreme climate. As an island, Zanzibar’s economy is very dependent on the climate: agriculture, fishing and tourism are all being negatively impacted as sea-levels and temperatures rise. The islands have a rich marine environment that provides important ecosystem services, and these are particularly at risk. Droughts and floods have had major economic costs and Zanzibar doesn't have the resources to counter the effects of climate change. However studies are being carried out aimed to better understand the economic impacts of present and future climate change. From study findings projects are being implemented that support the development of sustainable livelihoods through education and training in climate smart appropriate technologies and enterprises, projects such as jam production using rocket stoves, solar drying as well as bee keeping, mud crab fattening and sustainable agriculture. But humans are producing far more carbon dioxide than plants and oceans can absorb. The gases stay in the atmosphere for years so even if we turn off our carbon emissions now, global warming will continue as a result of all the built-up carbon dioxide. Scientists say that temperatures and sea levels will continue to rise for at least a century after the emissions stop. Are we too late for places like Zanzibar?

#follow #followme #photooftheday #tagforlikes #selfie #picoftheday #likeforfollow #like4like #like #summer #instadaily #instalike #instalove #amazing #bestoftheday #instamood #nofilter #repost #webstagram #iphoneonly #guidetoclimate #follow #instasize #all_shots #climatechange #nature #night #globalwarming #sky


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Did you catch us in this @forbes article about the future of meat alternatives? Ocean Hugger made the list of companies that should be on your radar. 🐟🚫🍣


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Did my part and picked up some trash on my run today. #fightclimatechange #climatechange #doyourpart #runningman


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⚡️Los rayos existen desde los primeros días del planeta tierra. Son una forma de energía destructiva y misteriosa, y hoy en #sabelotodo te contamos un poco acerca de este fenómeno natural.
Dirección y Producción: @javisii y @nioaraujotv
🎥 : @javisii
Edición: @jorgecromax



#lightning #rayos #maracaibo #zulia #climatechange


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Journal from my last day with permafrost researchers in Nikolai, an Alaska Native village, is up. ☝️Link in bio☝️
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Thank you to everybody who has read along ❤️❤️ I'm sad to be leaving but excited to come back someday soon.
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#permafrost #alaska #alaskaphotography #uaf #uafgi #climatechange #denali #pdxphotographer #portfolio #documentaryphotography #fujifilm_xseries #omsi #polartrec


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We can do something about this? We can make a change!
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Reduce the amount of plastic we use!
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Eliminate all plastic out of our lives!
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Recycle the plastic we throw-away!
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Take steps to protect our planet!


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@nick__linder thank you so much for your commentary ⚾️🏆


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ICYMI: #Alberta is rewarding companies that go green with a $70-million dollar challenge! Industries eligible are biotech, electric and sustainable transportation. Well done, Alberta! Read more about this remarkable initiative at cbc.ca.⠀
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#yyc #ab #biotech #electric #transit #publictransit #transportation @cbc #cbc #greentech #gogreen #airpollution #cleanair #cleanairnow #Documentary #sciencedocumentary #commute #biketowork #somethingintheair #pollution #climatechange


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Indicators: Artists on Climate Change at Storm King with David Brooks casting found elements, Mary Mattingly migrating palm trees, Alan Michelson’s footage of former red wolves, Allison Janae Hamilton’s tambourine sculpture inspired by “Florida Storm” and Maya Lin’s columnar grasses. #climatechange #anthropocene #environmentalsculpture


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5/9: All this brings me to the story behind DISTORTION. Allow me to share-

Part 1:
When I was around 8, I use to chew my food slower than I do now, and keep my mind busy with some concerning and scary thoughts. Thoughts about global warming, overpopulation, extinction of species etc and I would ask my parents about these things. My parents were often surprised with the kinds of things I would think about as compared to all the other kids my age. Their response, like any adult was to ask me to not worry about these problems, and that I shouldn't worry because the best people were already working on solving these problems.

I followed that advice and I buried these thoughts in the corners of my mind. But everytime since then, whenever I saw a news article or a new channel or (now) a web page article covering the those same topics, those thoughts would creep out and go back to where I buried them.

These thoughts culminated over the years, and have finally taken the form of my forthcoming EP "DISTORTION".
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#distortion #ig_masterpiece #igers #instagood #newartist #newartwork #collage #art #artist #newmusic #nature #pollution #plastic #globalwarming #climatechange #doomsdayclock #artwork #music #glitch #production #moog #flstudio #ableton #logicpro #ambient #techno #acidhouse #futurebass #newalbum #soon (A lot of the pictures aren't mine originally, and are only being used as artwork for explanatory purposes. If the original owner/creator of the images would like them taken down, please let me know.)


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DID YOU KNOW: According to a recent United Nations report 80% of all pollution in the oceans comes from people on land, and over eight million tons of plastic ends up in oceans each year. This waste annually costs the lives of one million sea birds and 100,000 marine mammals. 🌎🌊



#FactFriday #Facts #DYK #Science #ScienceFacts #ClimateFacts #NASA #ClimateScience #ClimateChange #Like4Like #Follow4Follow #Brickell #SouthBeach #MiamiBeach #BrickellLiving #TooManyHashtags #ClimateChangeIsReal #Friday #FridayFeeling #FridayMood #ClimateEducation #Miami #MiamiProbs #NonProfit #ClimateLiteracy #August #Fact #FactFriday


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Установка вентилятора кондиционера #радиатор #petrovichboss #car #lovecars #smiles #happyness #happy #likeforfollow #avtotuning #klimatex #climatechange


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We are 106 years on from this article! The impact on the climate, is not a new news for us all 🔥⚡️🌊
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#climatechange #climate #news #global #globalwarming #amazon #archives #impact #blockchain #crypto #stellar #poseidonfoundation #health #lifestyle #blogger #newzealand #world #europe #england


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I have been adding flax seeds to my diet for years. It is a great source of omega-3 fatty acids and it can help slow the breakdown of starchy carbohydrates, which can slow the blood sugar spike. As someone who eats mainly carbohydrates (grains, fruits, vegetables) I love that flax seeds do that. And last but not least, a great source of fiber!
The rest of this bowl is vegan @alpro yoghurt blended with frozen fruits to a soft serve consistency, and topped with frozen banana (because they’re the best) and that’s it! 🍌💙


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We were having a nice time bonding until Charlotte scared him away ☹️


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