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After coaching gymnastics class
I did my Tuesday rope climb.

So here we go, now i start the #coachchallange.
After a class off any discipline do some challenging exercise of your sport.
Tag me if you dare 😎

#workoutmotivation #coach
#gymmotivation #fitnessmotivation #bodyweight


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What is performance? The dictionary would define it as “the action or process of carrying out or accomplishing an action, task, or function.” That’s pretty straightforward if you ask me. I think the more important question here may be what is performance made out of? That’s where the answer gets a bit more subjective. Now, performance in the objective sense is merely considered as a metric at which we determine whether we are successful or not in our goals. That may range from sales quotas to quality of work. But subjective performance alludes to so much more. Performance is the summation of accumulative efforts. These efforts consist of, but not limited to productivity, efficiency, focus, systems, and drive. All of those elements provide the base for overall performance. Using NLP techniques can help you develop in these areas and contribute to improving your performance. NLP Training Concepts offers education that will allow you to change the way you think about yourself and grow your skills to raise your potential!

#nlp #personaldevelopment #motivation #success #personalgrowth #inspiration #entrepreneur #selfdevelopment #growthmindset #mindset #lifecoach #leadership #coaching #goals #growth #businessowner #inspirationalquotes #financialfreedom #dailymotivation #entrepreneurship #businesscoach #selfhelp #successmindset #business #mindfulness #money #coach #dfw #dallas #nlptrainingconcepts


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Dedicate space in your schedule to give some you time. Writing recharges me, it’s like my form of meditation. If I don’t write, I can start to feel off and not myself. I’ve been dedicated to show up for myself. If you have a family and luckily enough to have a support person, ask them if you could have some time , even if it’s just 30 minutes, just to do something that makes you feel good. Let go of the judgement to look after you. Looking after you has to be seen like a job. Dedicate time. Pay yourself. It’s like doing a job you really love 💖 You have to have the courage to ask for support. In an overstimulated society, you time is going to be so imperative in ensuring that you have harmony in your mind, body and spirit. And if you’ve been forgetting about you, it’s time to get back on that wagon. .
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#goodcoffee #northcote #inspiration #writer #coach #blogger #travel #joy #love #motivation #inspire #selflove #Melbourne #wellness #melbournewellness #coach #inncoach #retreat


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✌🏻Having a bevvy of trying situations bestowed upon me in life has left me particularly non-judgmental. I have gratitude for where I've been and what I've seen so that I can be here, helping people better. I think to be able to heal people, we (healers) need to be willing to not only listen, but to conceptally understand. And some things need to be felt to be understood. •

🤙🏻There is no point in any client conversation I have where I can not make sense of a client's disposition, and then respect it. There’s nothing my client can say that will SHOCK me, which means there is no situation I can judge. •

🤙🏻My client's can come to me after eating 3 boxes of cookies mindlessly, and we can laugh about it together and move on. Whatever dark thought a client has had, I'm sure I can match it, and we use our experiences to move past them together. I get it. And I'm here. •

🤙🏻What makes me maybe a little bit different than other Dietitians? I don't know if it's that I am a native (and Jewish) New Yorker, or that I was obese a majority of my life or struggled with anxiety in my formative years... but I "get it." I am not afraid to laugh at our core, human traits. I think we are all neurotic and lazy at the same time. I  can't understand why anyone wants to do anything besides work ferociously hard, and then eat veggie chips and watch Harry Potter. And I will continue to USE human nature instead of FIGHT it to help my clients achieve health goals.


#coach #counseling #mentalhealth #mindful #mindfulness #weightloss #meditation #inspiration #nutritionist #dietitian #nutrition #keto #paleo #newyork #nyc #jewish #health #glutenfree #healthy #anxiety #depression #eatclean #cleaneating #friendship #corporatewellness


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La imagen personal comienza con conocerte a ti mismo. Si tu imagen personal no coincide con quién eres de verdad, se produce una incoherencia en la comunicación, esto confunde a los demás generando un sentimiento de desconfianza. Por eso es importante saber qué aspectos te hacen mejor o cuáles te limitan a ser tu mismo y poder potenciar lo mejor de ti. .
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#asesoriadeimagen #imageConsultant #asesoradeimagen #cambiodelook #inspiracion #tips #moda #belleza #fashion #coach #CoachDeImagen #Coaching #crecimientopersonal #imagen #tips #estilo


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- Siempre es un día perfecto para volver a empezar.
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- Siempre es un día perfecto para empezar ese libro que tienes como pendiente.
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- Siempre es un día perfecto para realizar esa llamada que te da miedo o te resiste a hacer.
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- Siempre es un día perfecto para dar lo mejor de ti.
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- SIEMPRE PUEDES VERTE
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#mentor #coach #coaching #coachespiritual #coachingespiritual #crecer #amar #dar #oportunidad #enfoque #despertar


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Quando você tem um sonho, uma meta...não importa o dia, o horario se é feriado ou não, é só você perseverar que você vai conquistar!!!⠀
Post incrível do meu amigo @riconordeste .⠀
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Família #ligamotivacional
5/5 Recomendo⠀
@ligamotivacional
@viverderendimentos
@superempreendedora
@recriandomentes
@menteextraordinaria
@motivamundo
@mentalidade_visionaria
@foconosuccess
@alavancamotivacional
@udosucesso
@pracimaliga


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You're in control of your thoughts and how you deal with life! I know it doesn't always feel that way, but it's true. Sometimes we're dealt a bogus deal, sometimes we fail, sometimes things just don't go our way. But the life that will truly fulfill you does not lie in all those things you can't control, in other words everything external to you - it lies in the things you CAN control such as how you process and react to all the good stuff and the bad. .
Remind yourself of this today. You are steps away from changing your life by changing your mindset! Feeling frustrated or overwhelmed is natural - and you have to FEEL those things in order to HEAL, grow, and move forward. .
So what is it you want? Weight loss or a new job or something else? Think about some piece of your mindset that seems to be dragging you away from that thing you want. Now, let's imagine that mindset is switched up entirely. How does that feel?
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#melissakathryn #feelingishealing#chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows#loveyou #wednesdaywisdom#instagoodnight #habits #entrepreneur #weightlossforlife#melissakathryn #donewithdieting #coach#transformationthursday #mindsetmastery #weightlossforlife #donewithdieting #coach #mindsetmastery #habits #takeaction #bossbabe#entrepreneur


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چه مواد غذایی حاوی گلوتامین هستند؟
پروتئین های حیوانی شامل گوشت گوساله، گوشت مرغ و طیور، گوشت خوک و ماهی از منابع سرشار گلوتامین هستند.

اما پختن این‌ مواد غذایی برای جلوگیری از بیماری ها مقداری از آمینواسید ها را از بین می‌برد. اما شما باز هم با اضافه کردن گوشت‌های پخته و سوشی آماده‌شده و ساشیمی به رژیم تغذیه‌ای تان می‌تواند گلوتامین را به دست آورید.
تخم مرغ نیز منبعی عالی از گلوتامین خصوصاً برای کسانی که از خوردن گوشت امتناع می‌کنند، است.
لبنیات هم می‌توانند در تأمین کردن گلوتامین بدن بسیار کارامد باشند. ماست، شیر، پنیر کاتیج، پنیر ریکوتا مثال هایی از این گروه هستند.
شیر بز در مقایسه با شیر گاو از گلوتامین بیشتری برخوردار است.
#raspina#raspina_club#gym#club#coach#bodybuilding#bodyclassic#creatine#supplements#proteinwhey#protein#glutamine#fitness#sixpack#6pack#increasmusclemass#muscle#fat#burnfat


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Por isso ter um Coach é essencial.

No processo de Coaching quem dá as respostas é o cliente.
O Coach age com ferramentas apropriadas e o Coachee encontra as respostas por si mesmo.

O bom Coach trabalha sem dar opiniões próprias, sem aconselhar e sem induzir o cliente a resposta.
O Coachee (cliente) encontra a solução para a dificuldade com total autonomia. E o Coach, faz com que ele descubra suas potencialidades afim de aproveitá-las para seu benefício e crescimento.

Não escute os outros, descubra-se!

#coach
#coaching
#lifecoaching


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O time cresce cada vez mais. Obrigado a todos pela confiança no meu trabalho. É um imenso prazer fazer parte desses sonhos. Quando assumo a responsabilidade de fazer parte do sonho de alguém, assumo ele como meu também. Vamos realizar todos focando sempre na superação das barreiras e alcançando os objetivos. -
Novos alunos do dia: @gisellerlira @jessikagleice @madsonvictor13 @felipealvesofc -
#fitness #coach #personaltrainer #motivação #academia #gym #gymmotivation #verao2019 #verao #vemprotime #beach #praiana #praia #workout #lifestyle #treinofuncional #treino #summer #mcz #maceió #smartfit


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Na prática de Hatha Yoga o descanso entre os Asanas é importantíssimo. Ele dá a oportunidade de sentirmos os efeitos da postura e dá aos músculos o tempo de retornarem ao seu tônus equilibrado.


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Hazlo. Y si tienes miedo, hazlo con miedo. ✨
‪Encuentra más contenidos y suscríbete al #newsletter en mi web 👉 danielcolombo.com ‬
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‪ #mastercoach #motivador #danielcolombo #coach #coaching #autor #speaker #picoftheday #instaquote #instacoach  #happiness #felicidad #motivacionen1minuto #motivacion #motivation #happiness #cambiocultural #gestionhumana


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Participe do Fluir no dia 09/02 no Rio de Janeiro e veja sua vida mudar em 1 dia!

No Fluir você terá: - Consciência dos seus medos e das suas limitações - Descobrirá seu propósito de vida
- Sairá do evento com mais confiança da sua capacidade
- Terá certeza do caminho a seguir para sua realização pessoal e profissional
- Descobrirá como parar de procrastinar
- Acessará seu pleno potencial para se tornar a pessoa que você deseja ser

Tudo isso em apenas 1 dia com dinâmicas de forte impacto para você deixar seus medos para trás e começar a viver a sua missão de vida!

Ingressos no segundo lote à venda até 04/02 no link: bit.ly/eventofluir.
Atenção: as vagas são limitadas!

#DianaRodriguesCoach #EuSouCoach #vidadossonhos #Fluir #SouCoachCriacional #eucriominharealidade #coach #coaching #gratidão #conexaocomaessencia #proposito #novotrabalho #trabalhocomamor #carreira #mudançadecarreira #transiçãodecarreira #novacarreira


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I'm a screamer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or should I say, I was a screamer. I've been working really hard on this and I am proud to report my freak out, angry, loose my shit, go-to over-reaction is getting under control.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I've got no problem with yelling in general. What I do have a problem with is feeling out of control, of being my worst self, of reacting on pure emotion and having a mommy tantrum. It's not who I want to be, plain and simple.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you interested in learning more about how to stop blowing your momma top?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bloggers #mommybloggers #momlife #parentingblogger #motherhood #selfdevelopment #girlpower #womenforwomen #findyourvoice #selfcare #growth #instagoals #momentsinmotherhood #goals #lifecoach #motivation #inspiration #success #coaching #coach #lifecoaching #life #mindset #personaldevelopment #selflove #lifequotes #mindfulness #positivity #momcoaching #positivevibes


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Jacquilyn’s 6-Week Transformation! If you put in the work and commit, you will see results and feel better! Outstanding transformation right here!!⠀

For information about our upcoming programs, click the link in our bio!⠀
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#PeakProud #liveatyourpeak #peakphysiquemn #peakphysique #transformation #goals #weightlossjourney #weightlosstransformation #weightloss #challenge #fitness #fitfamily #support #coach #fitnesscommunity #change #mindset #dothework


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Sabe quantas pessoas desistem por se sentirem sozinhas? Agora mesmo pode haver alguém lendo este post que teve um dia difícil e está precisando de motivação. Sempre que puder, seja um pilar para alguém que luta para alcançar algo! Te convido a deixar aqui nos comentários uma palavra amiga ou uma frase de motivação, vamos criar uma onda positiva?
E se você é uma dessas pessoas, não desista não, amanhã será melhor!
#d3coaching #coach #coaching #metas#objetivos #oportunidade #sucesso


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OOTD | A day full of errands with the little ones, lunch with the hubs ❤️ & a few returns to @ballarddesigns requires driving moccasins & an oversized cowl neck sweater! 💕🎀 #fancysayshaveball #inspiringclassicstyle #style #mystyle #kssbelle #instafashion #ootd #ootn #instastyle #fashion #styleblogger #styleinfluencer #momstyle #mom #momlife #lookbook #classic #preppy #classicstyle #preppystyle #classicsouthernstyle #fallstyle #jcrew #coach #madewell


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O líder Vaca, ao contrário dos adjetivos pejorativos que a palavra pode representar, é um líder amoroso, confiável e protetor, disputando juntamente com o líder Coruja, um dos tipos de líder preferido dos brasileiros.🐮💪
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#tiposdelideres #lidervaca #coach #coaching #lideranca #imc


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