#coachlife

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#coachlife#coach#fitness#coaching#coachinglife#motivation#mindset#lifecoach#crossfit#motivacao#entrepreneur#lovelife#soycapaz#tbt#running#life#training#weightlifting#sport#goalsetting#activelifestyle#love#positiveattitude#inspiration#businesscoach#runningcoach#liveauthentic#crossfitlife#instagood#athletics

Hashtags #coachlife for Instagram

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Real life...showing up everyday to burn through that Holiday fluff!!
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I see you abs, and I am coming for you; one workout at a time.
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#Day11 #ProgressNotPerfection #Transform


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Empowerment 💥
What does that mean to you?
Confidence
Inner peace ☮️
Good health
Happiness 😃
In control
Energetic
Enthusiastic
Balanced
Content
Joy
All these emojis
😂😀😃🤣😄😁😆😍🥰🤩😉
When was the last time you consistently felt this way?
Like I now feel every single day!!
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Or is your life more..
😫☹️😣😡🤯😱😭🤢🤮😢😰
Are you spending most of your time like this?
Anxious, depressed, binge eating, over exercising, starving, drinking, starting yet another diet, stressed, teary, overwhelmed, suffering in silence, trying hard to hide your secret self destructive habits?
Trying hard to hide the real you.
Because you don’t feel good enough.
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We get one life so when would be a good time to stop wasting it?
Do you want to wake up at 60 and still be living this way?
With serious physical health issues by then.
What are your excuses for continuing your suffering?
Money, time, attention, enjoy the complaining, because you don’t know who you are outside hating on yourself?
Or because you believe what everyone tells you about who you are?
Or maybe because everyone else’s life is more important than yours?
What example are you setting for your children?
Yep you are teaching them low self worth.
They will treat themselves how you treat yourself!!
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If you don’t do anything where will you end up?
Dead like I would have been?
In a rehab clinic?
In a psychiatric hospital?
Operation after operation on your private parts.
Prescriptions, pills, doctors.
Guarantee it will cost you way more money later in life.
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I know it is hard to ask for help.
I know it is embarrassing.
I know you feel ashamed.
It is NOT your fault you got into this situation.
We are not educated on this stuff at school!!
But it is your fault that you continue to waste your life.
You cannot blame anyone else.
It is your choice to stay suffering.
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I want you to know you CAN change your life.
You were NOT born like this!!
There is a gorgeous, beautiful, talented, strong, confident, empowered woman already inside you!
She is waiting for you to find her and allow her to shine 🌟
This is what you will achieve with me by your side.
Direct message me today!!
🌈💥❤️😘


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Ahhh I love my job 🥰
Seeing people progress and be excited about trying new things is the best feeling!
Programming Thursdays, focusing on Gymnastics is my favourite 🎉💃 @belerion_fitness
#coachlife
#sustaintrainprogramme


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Enfin j’y suis! L’aboutissement d’années d’études et d’efforts de stress de sueur!
Merci à ceux qui m’ont aidé et qui me supporte encore 😂✌🏼😘😘
Il reste encore BEAUCOUP de travail!
Au boulot!! 👊🏼💥
#mihabodytec #coachlife


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I needed some wild-time to blow away the cobwebs & Wales delivered!
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I went hiking with my brother & partner up Pen-y-Fan. It was cold, windy & threatened rain.❄️
There was no view at the top due to cloud cover.
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And I loved every minute!
Spending time in nature has a wonderful way of putting things into perspective & reconnecting to our passion & purpose.
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I came down that hill a lot more determined to hit my goals for 2019!
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Where do you you go for down-time?


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E aí?! Quer aprender 3 dicas de como vencer a AUTOSSABOTAGEM?? 😉

#oab
#coachcarreira
#coachlife
#coach
#provadaoab
#oabsp
#advogado
#advogadobrasil
#advogadosp
#exameoab


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Podcast Episode: 1342 🎙️
Expert: How to Become Famous through Conscious Publishing 💡
Guest Speaker: Kathleen O'Keefe-Kanavos ✨


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Wake up and be Thankful for today!
LIIFT4 Shoulders-LIIFT Intervals this morning! Thankful for so much! Getting up each morning to stay strong for all that I have in my life, family, friends and so much more!
#beachbody #beachbodycoach #liift4 #liift4life #liift4coachtestgroup #loveyourself #blessed #thankfulthursday #getitdone #letsdothis #fitat40 #fitat44 #fitover40 #fitmom #momlife #coachlife #teacher #science @joelfreemanfitness @carldaikeler @beachbody @beachbodyperformance @beachbodylive @onefitnessnation


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✋STOP UNDERESTIMATING YOURSELF!🤚
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Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it!
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#followyourpassion #dreamseeker #goalsetter #winterwarrior #workhard #gorforit #strength #believeinyou #trainingday #thursdayvibes #soaringupwards #busymomlife #coachlife


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On se prépare à la deuxième partie de saison 🤨
Dernier tour de championnat France dans une semaine, ensuite on concentrera la préparation sur les compétitions individuelles
Beaucoup de séries, un volume de travail important mais nécessaire pour solidifier les fondations 😬
Hier après les 8 séries à l’arraché et les tirages ...📽(120kg) 8eme série à l’épaulé jeté des plots 😵😵😵
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#weightlifting #halterophilie #power #muscles #snatch #clean #jerk #squats #legs #coachlife #nevergiveup💪 #nopainnogain #fit #fitness #fitfam #crossfit #competition #nike #romaleos #training #lille #ink #tatoo #lillemaville


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One the greatest gifts we can give ourselves is the awareness of what’s truly important in our lives. Our priorities are what consciously and unconsciously guide us, but many people never take the time to fully discover what those may be to them #bossbabe #businessowner #integromassage #coachlife #buildingtwoempires #rmtlife #cantstopwontstop #businesswoman #fitness #traveller #entrepreneur #sidehustle #family #lifechanging #incomepotential #sidejob #opportunity


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Coworking é uma nova forma de pensar o ambiente de trabalho. Seguindo as tendências do freelancing e das start-ups, os coworkings reúnem diariamente milhares de pessoas a fim de trabalhar em um ambiente inspirador.
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Todo esse êxito é produto de uma ideia simples: profissionais independentes que procuram um espaço democrático em que possam desenvolver seus projetos sem o isolamento do home office ou as distrações de espaços públicos.
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Essa nova modalidade de trabalho já é uma realidade para centenas de brasileiros. .
A gama de profissionais que podem se beneficiar desse modelo é muito grande. Empreendedores, startups, pequenas empresas, profissionais liberais e freelancers podem obter benefícios financeiros, sem falar no networking.
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#gestão #liderança #empreendedorismo #job #carreiras #work #coach #coachdecarreiras #vendas #woman #businesswoman #riopreto #coachlife #businesscoach #treinamentodevendas #motivação #goodjob #líder #instajob #negócios #inovação #tendências


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🤗
Hey, are you coming in?
💰
This is your last chance to work with me, to let me help you finally captivate your ideal clients attention so you become a full time coach and owner of a profitable coaching biz! My programme doors are closing.
🎯
Through this 1-1 mentoring programme I help/support you as a female coach to: ✔Discover your unique super power that is actually marketable.
✔Find out who your ideal soul client is, what are their challenges and how you can provide solutions for them using your unique super power.
✔Write your hero story script-communicate it with clarity and confidence.
✔Create purposeful educational content around what you offer.
✔Package&price your services and share your offer.
✔Increase your impact on social media and get more soul clients.
✔Learn how to close clients and sell your packages through your discovery calls in a soulful loving way with out being pushy.
✔I help you aquire the right mindset and make being a seeker of daily joy a habit. 💼I am a certified mindset& biz mentor/coach, a copy writer, a storyteller and I also studied emotional intelligence.
Also as a Copy Writer I provide feedback and support for opt-ins, sales pages, social media profiles info and content.
📌
This programme doesn't provide digital or tech guidance. I can suggest you ways that you can delicate this part though.This programme will help you grow your business organically.
🔥
This is for you only if you are ambitious, coachable and commited to invest, take action and implement to grow.
📅
This is a 12 week programme.
You get 3 exclusive private 1h coaching calls every month where we get in depth of your business current needs, I provide feedback and support on your next steps and I keep you focus&accountable in implementing.
🎯
My simple strategies will help you become a thought leader and impact the world positively while building your profitable empire organically.
♥️
You get everyday access to me via email to ask any questions that come up so you feel supported and well taken care in the process. I commit to answer them in 24 hours maximum on working days and 48 hours if your question is coming in the weekend or on holidays. Go to my bio📅 a☎️!


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😂😱 Fear challenge singing in public freestyle.

Very liberating to step out of your comfort zone here and there to remind you that people’s judgment is no where near as scary as what you perceive it to be... •
Jokes aside ⚠️ what aren’t you pursuing because of the fear of what other people think of you?

This is when the crazy acts such as dancing in the streets become practical.

I double dare you to do something expressive in a forum where you could be judged and send it to me. •
Comment below saying; “DARE ACCEPTED” if you want to challenge yourself...


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Meet my girl Alana! This is her Week 1 weigh-in and she is 2.7kgs down!!!! And look at the re-shaping across her mid-section! 😍
Alana jumped on her Healthy Breakfast program 8 days ago to help boost her energy and regain her body confidence after having her gorgeous bub who is now 4 months old. She has been absolutely smashing her Herbalife program and has been like a sponge soaking up all of the support and info that I’ve been passing on as her coach.
This supermum is loving the energy that her nutrition program is giving her and she can’t believe how quickly the weight is coming off without having to smash herself at the gym - she is simply following her program!

This is from Alana...
“🙉 Excuse the french but Holy Shit!!
I started consuming my Herbalife products 1 week ago and I can see a MASSIVE difference through my tummy area🤓
I have literally only exercised 3 times this week and those sessions included two 30 minute home workouts and a 20 minute walk to get the babies out of the house #stircrazy
All I can say is these products are Amazeballs!” Sooooo proud of you @mciveralana 💗
#justgettingstarted
#herbalife #results #transformation


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Você já parou para observar seus próprios pensamentos?

Faça isso. Você pode surpreender-se com imagens boas e imagens não tão boas... Remodelar seu pensamento diariamente é uma prática inteligente para aqueles que querem manter uma sadia mente.

Alan Procópio


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Throw back Thursday to 2016 and our trip to California were we had a blast. Me and my family went to San Francisco and visited the best guitarist of them all @larsfrederiksen who is a huge @sanjosesharks fan. After San Francisco we drove to San Jose for a playoff game against the St Louis Blues. Then we took the Highway 1 to Los Angeles for a couple days. This picture is taken on the road with my new @brent_burns_88 T-Shirt. Great memories and great times! #family #sanjose #losangeles #highway1 #hockeylife #coach #tbt #coachlife #california #sharks #sharkslife #101 #2016


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Always a buzz to learn how @physicalperformanceshow is helping people to perform at their best (through featuring leading experts & physical performers) 🇺🇸
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Thanks for your support @peakendurancesolutions 👏🏻
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#Repost @peakendurancesolutions with @make_repost
・・・
I’m a HUGE fan of listening to podcasts while commuting and when taking breaks from work or training, and I’ve found few podcast shows that are better than @physicalperformanceshow with the wealth of expert knowledge they share in bringing on the best athletes in their discipline and the foremost experts in their profession! Would highly recommend giving this show a follow and a listen if you’re looking to take your athletic knowledge and wisdom to the next level! #podcasts #physicalperformanceshow #athlete #coach #coachlife #triathlete #knowledge


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É imensurável a quantidade de amor que encontro quando olho nos seus olhos. 💎 .
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#maedemenino


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What's your life story?


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Pegar o atalho aparenta ser uma boa escolha a se fazer e por vezes são tentadoras, entretanto, aqueles que estão dispostos a caminhar pelo caminho da verdade, um caminho que no inicío é duro, confesso, mas é aquele que faz alcançar os pontos mais altos, no tempo certo, escolherão resultados poderosos e extraordinários por o terem escolhido.
Jamais abra mão dos seus princípios e valores, jamais abra mão daquilo que você acredita, jamais abra mão do que te traz paz, jamais abra mão do que é verdadeiramente importante.
Se você escolher pegar o atalho e abrir mão disso, estará abrindo mão de quem você é e esse preço é muito alto, cedo ou tarde essa conta vai chegar e será que você terá condições de pagar?
Tenha um dia extraordinário,
E lembre-se seja feliz HOJE!

#coachlife #frasedodia #sucess  #qualidadedevida #top #amor #vida #life #EspiritoSanto #solusChristus #escolhas #amorproprio #God #life #coaching #sucesso #frases #impacto #followme #pensepositivo #grandevitoria #amoramais #today #empreendertransforma #saúde #bemestar #descobertas #sabedoria #missãodevida #euvouteinspirar


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